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Send Me To Sleep

Artificial Intelligence | Send Me To Sleep

13 May 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the purpose of the Send Me To Sleep podcast?

0.031 - 15.852 Andrew

Hello, it's your host Andrew here. If you're enjoying Send Me To Sleep so far and you'd like to help support the show, the best way to do that is Send Me To Sleep Premium. Over there you'll get ad-free episodes as well as access to all of our bonus episodes. You can find a link to a seven-day free trial in the description notes.

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16.412 - 43.658 Andrew

Thanks so much for listening and here's just a few ads before the show begins. Hey, it's Andrew here, and I'm excited to share with you the newest show from Slumber Studios. It's called Sleepy History, and it's exactly what it sounds like. Intriguing stories, people, mysteries, and events from history delivered in a supremely calming atmosphere. Explore the legend of El Dorado.

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44.559 - 68.233 Andrew

See what life was like for Roman gladiators. Uncover the myths and mysteries of Stonehenge. You'll find interesting but relaxing episodes like these on Sleepy History, and the same great production quality you've come to know and love from Send Me to Sleep. So give it a listen, and perhaps you'll have another way to get a good night's rest.

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Just search Sleepy History in your preferred podcast player.

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75.833 - 84.165 Thomas

Hey, it's Thomas here. I'm the host of Get Sleepy, another sleep-inducing podcast from the Slumber Studios Network.

Chapter 2: How does Andrew introduce the topic of AI?

84.926 - 106.638 Thomas

On Get Sleepy, you'll find hundreds of original bedtime stories and meditations to fall asleep to. Some of our listener favourites are our trips to the Rainy Day Bakery, our Sleepy History series, and our adaptations of classic tales like Beauty and the Beast. Everything is designed with your sleep in mind.

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So, if you're looking for another great way to ease into a restful night's slumber, then just search for Get Sleepy on your favourite podcast player. I'll see you there, my friends. Hey, it's Thomas here. I'm the host of Deep Sleep Sounds, another sleep-inducing podcast from the Slumber Studios Network.

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131.289 - 158.061 Thomas

On the Deep Sleep Sounds podcast, you'll find hundreds of episodes featuring relaxing nature soundscapes, sleep music, calming white noise and much more. Everything is designed with your sleep in mind, so if you're looking for another great way to ease into a restful night's slumber, then just search deep sleep sounds on your favorite podcast player. I'll see you there my friends.

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160.784 - 178.389 Andrew

My hope is that by the time you finish listening to this, you'll feel a little bit better in general about the idea of AI. I know that it is something that causes a lot of worry for people.

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179.711 - 215.607 Andrew

I have certain friends who have admitted to me that they spend more time thinking about it than they feel they would like to, and it's occupying their thoughts not out of interest but primarily out of worry, which is quite sad to hear. I've always been interested in AI. Well, I say always. About as long as things like ChatGPT have been available to the public.

215.947 - 241.093 Andrew

So, you know, over the last three or four years, I've been quite interested in the technologies. and i do appreciate that the worries are somewhat legitimate and i myself have also felt them you know these are

241.9 - 283.206 Andrew

paradigm shifting technologies that feel like they are beginning to change culture, change society very quickly in a way that doesn't seem all too obvious and the future looks a little bit uncertain There are a few question marks around what artificial intelligence might mean for us all as humans and what it might mean for our future as a society.

284.248 - 324.709 Andrew

How does it work with these technologies embedded within it and especially with how they may change and how quickly they are already changing. But after thinking about these technologies a lot myself, sort of pondering over the philosophies of them, shall we say, I've come to a few conclusions that make me feel better about them in general. And I'm hoping I can impart some of this to you now.

326.512 - 354.072 Andrew

And I'd like to start with talking about AI as a creative tool because I believe that when you begin to unpack why it is that AI is, at least I believe, not necessarily ever going to be such a threat to the creative arts or creativity in general.

Chapter 3: What concerns do people have about AI?

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Art that makes you feel something. Art that you can appreciate and want to get behind. It will always have to be saved for people. For humanity. And you can already see a huge pushback to AI art. There is this now popular term, slop, that goes around the internet. And I believe AI slop as a term was officiated by the Oxford Dictionary this year. And you can see why. Because...

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it says something poignant about the time we live in and that is that we have become fatigued we've become tired with things that are inauthentic things that lack a deeper substance I think since the beginning of the internet age we've relished most about this amazing connected web of ours that we are able to share the most authentic elements of people

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I remember in the early days of the internet when one could share a home video that was poorly filmed and with awful scratchy audio that depicted a sweet moment with a mum and a child, or perhaps something hilarious that someone's dog did, that by today's standards of internet virality would seem utterly mundane, but would be shared around by millions of purely for its wholesome authenticity.

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I think that is something that we still enjoy about the internet, and something that we still crave, although that may, at least in part, be beginning to change. But I think genuine human connection is something that is built into humans and that we're not likely to want to reject anytime soon. And so this is why art will be safe.

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and I think this is why overall humanity will be safe of course the other discussions going on at the moment are that AI will begin to slowly replace us, replace our jobs replace our positions may even replace our relationships in the future and again for the very same reason i cannot see this as being true because if you

2342.433 - 2408.428 Andrew

have true human connection and you take that on one hand and then on the other you have something that very much looks and sounds like human connection and may in fact Be more doting than the people around you. Maybe more aggrandizing. We'll say nicer things to you, as AI often does. But you know it isn't real. It's very, very hard to engage with. It's like trying to take a dream seriously.

2411.792 - 2460.443 Andrew

Now, I'm not denying that there are people in this world who do take these things seriously and have began to slip away from true human connection, even today. At present, these ideas of running away with a virtual boyfriend or girlfriend and forgetting about your human relationships is not a speculative future premonition, but something that in fact happens now. Though I do think

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This will be reserved for the few, and the many will always prefer human connection, because that is why these tools were created in the first place, to some degree or other. Although, there is something to be said about these tools having been created for commercial reasons, for monetary reasons, for much more sinister reasons.

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I think this is another reason why people are rejecting these technologies. I haven't even touched upon the potential moral debate to be had. I say to potential, I think within my mind there is no argument to be made to say that these technologies are not foundationally immoral in that they take works

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