Sex Etc.
Activity Overview
Episode publication activity over the past year
Episodes
Sex isn't Dirty: Releasing Conditioned Sexual Shame
31 Oct 2021
Contributed by Lukas
54 | It's important to go inwards and tune in to all the messages we tell ourselves about sex. It's even more important to understand further ...
BDSM 101 with Erin Kyna
24 Oct 2021
Contributed by Lukas
53 | The world of BDSM is very raw, honest and there are alot of common misconceptions. When it comes to sexual expression, I believe it can be powerf...
Love, Lust & Limerence
26 Sep 2021
Contributed by Lukas
51 | When we first fall in love, we have a biochemical reaction. There's an increase in dopamine, to the point we almost feel intoxicated. It'...
Identity & Bisexuality with Anna Kochetkova
19 Sep 2021
Contributed by Lukas
50 | Compulsory heterosexuality has been ingrained into us since we were born. Although more conversations around bisexuality and everything else outs...
F*** Consistency & Tune Into Your Cycle
12 Sep 2021
Contributed by Lukas
49 | Far too often, as a result of capitalism, we measure our worth by output metrics. How much did you do today? What have you produced? What tangibl...
Why You Could Be Experiencing Pain During Sex with Leah Tassios
05 Sep 2021
Contributed by Lukas
48 | If you're listening to this podcast, then chances are you have a vulva, or you have sex with people with vulvas. Unfortunately, for many peop...
Disconnected After Sex? Try These Aftercare Tips
29 Aug 2021
Contributed by Lukas
47 | Have you ever had really delicious sex only to feel disconnected, disappointed, or even just straight up disrespected afterward? Maybe your lover...
Erotica, but Not as You Know It with Carly Pifer
22 Aug 2021
Contributed by Lukas
46 | For many of us, especially those who identify as women or vulva owners, our arousal doesn't get sparked simply by the visual. It's the te...
Labiaplasty & Medical Misogyny with Jessica Pin
11 Aug 2021
Contributed by Lukas
45 | Labiaplasty has been one of the fastest-growing medical procedures for about two decades now. Despite the abundance of surgeons performing this p...
Bisexual or Bi-curious? Explore Your Desires with Skirt Club Founder Genevieve LeJeune
19 Jul 2021
Contributed by Lukas
44 | "Sexual empowerment is not just about turning on your boyfriend with another girl. It's about doing what excites you." In a societ...
Sara's Experience of EMBODIED
14 Jul 2021
Contributed by Lukas
BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Sara, about her experience with my 6-week online program, EM...
5 Ways to Start Receiving & Drop Into Your Femininity
11 Jul 2021
Contributed by Lukas
43 | How good are you at receiving? Allowing and becoming receptive is a natural feminine quality, yet our society's masculine blueprint has condi...
Elaine's Experience of EMBODIED
07 Jul 2021
Contributed by Lukas
BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Elaine, about her experience with my 6-week online program, ...
Embodiment: Achieve Deep Intimacy, Presence and Connection
04 Jul 2021
Contributed by Lukas
42 | As many of you know, this podcast and my work centre around feminine embodiment, but what does that really mean? Embodiment to me is a deep prese...
A Guide to Cervical Orgasms with Olivia Bryant
28 Jun 2021
Contributed by Lukas
41| We love talking all about orgasms on this show, and this episode dives deep into the almighty, yet elusive, cervical orgasm. This mysterious orgas...
Motherhood & Sensuality with Regan Figg
21 Jun 2021
Contributed by Lukas
40 | Motherhood and sensuality. In today's very patriarchal society, many people are made to feel like the two don't go together. There is thi...
Rewriting Sexual Narratives with Tamica Wilder
11 Jun 2021
Contributed by Lukas
39 | *TW: Discussion of s*xual assault. Consent, boundaries and conditioning - these are topics of sexuality that are rarely explored until it's ...
Mental Health, Toxic Positivity & Slowing Down
08 Jun 2021
Contributed by Lukas
38| I'm back, baby! It's been a few months in between episodes because life got really life-y for a while there. Just like you, I'm very h...
Reclaiming your Sensuality with Sensual Movement
28 Feb 2021
Contributed by Lukas
37| Discovering the power of sensual movement quite literally changed the course of my life and in this episode you'll learn how it can change you...
Sex Drive 101: Decoding Desire
21 Feb 2021
Contributed by Lukas
36| Continuing our mini series on sex drive and libidio, this week we're exploring desire - specifically the two distinct desire types that may be...
Sex Drive 101: All About Arousal
14 Feb 2021
Contributed by Lukas
35| Some of the biggest concerns women tend to come to me with is a lack of desire, connection to their pleasure, struggles with sex drive and mismatc...
Your Juiciest Valentine's Day Ever
07 Feb 2021
Contributed by Lukas
34| We all know Valentine's Day has become somewhat of an over commodified holiday, so how can we bring more presence and intention to a day that ...
Welcome to Season 2: A Slow & Sensual Start to 2021
31 Jan 2021
Contributed by Lukas
33| Let's start the year in a more intentional way, shall we? In the first episode of Season 2, we're exploring slow-living and how we can bri...
Sex & Your Cycle with Vianney Leigh
11 Nov 2020
Contributed by Lukas
32| Do you know how powerful your period really is? Not only does the menstrual cycle act as your fifth vital sign and indicator of health, but you ca...
Dear Men: 6 Things Women Wish You Knew About Sex
01 Nov 2020
Contributed by Lukas
31| Men - want to learn how to be a better lover? This is the episode for you. It's an unfortunate fact that many straight women have very unsatis...
Self-Enquiry, Energy & Manifestation with Efia Sulter
27 Oct 2020
Contributed by Lukas
30| Many of us are on a constant quest for self-improvement, but how do we do this from an embodied perspective? In this episode I'm joined by min...
Masculine Feminism: Why Femininity Needs More Respect & Masculinity Isn't Toxic
18 Oct 2020
Contributed by Lukas
29| If you struggle to identify as a feminist or are sick of hearing masculinity being labelled as "toxic" - this episode is for you. As a s...
[BONUS] Pursuing Pleasure: The Art of Sensuality, Self Enquiry & Sexuality within the Divine Feminine Power
16 Oct 2020
Contributed by Lukas
BONUS #1 | I'm so excited to be bringing you some special bonus episodes! I've been featured on some amazing podcasts and have recently chatted with s...
Self-Massage for Sensual Embodiment
12 Oct 2020
Contributed by Lukas
28| How often do you intentionally touch yourself with true self-honouring reverence? I'm betting it's not nearly enough. In this episode I&#...
How to Talk About Sex with Your Partner with Sexologist Mickie Woods
06 Oct 2020
Contributed by Lukas
27| Do you struggle to communicate with your partner about what you do and don't like in the bedroom? In this episode, sexologist Mickie Woods an...
The 6 Keys to Sacred Sensual Sex
27 Sep 2020
Contributed by Lukas
26 | Want to have better, more connected sex? This episode is for you. Uplevel your sex-life by adding in some sensuality to enhance pleasure, intimac...
WAP & Why Normalising Female Sexual Desire is an Intersectional Feminist Issue with Rhea Cartwright
20 Sep 2020
Contributed by Lukas
25 | Love it or hate it, you can't deny the success of what my guest is now calling Cardi B's feminist anthem, WAP. So why did a song about wo...
Bisexuality & Sexual Fluidity with Megan van de
13 Sep 2020
Contributed by Lukas
24 | In this episode we're joined by Megan van de, talking all about bisexuality & sexual fluidity. We explore what bisexuality is (and isn...
What the Number of People You've Had Sex With Means About You
07 Sep 2020
Contributed by Lukas
23 | How many people have you had sex with? And does it matter? This week on the podcast I'm talking all about what the term body count means, wh...
Eye Contact: The Ultimate Intimacy Booster
27 Aug 2020
Contributed by Lukas
22 | Can something as simple as eye contact really uplevel all your relationships? You better believe it! From friendships to dating and sex, eye cont...
Stop Being Polite & Assert Your Damn Boundaries
19 Aug 2020
Contributed by Lukas
21 | This week I had someone assume that, because of my profession, that I would want to have sex with him. I'm serious. After asking you all on i...
Sensuality & Slow Living: A Match Made in Heaven
12 Aug 2020
Contributed by Lukas
20 | In a fast-paced world where we're conditioned to constantly consume, juggle a million tasks and always be aiming to achieve more and more, go...
Polarity: Unlocking Your Most Delicious Sex
05 Aug 2020
Contributed by Lukas
19| Are you a Ravisher or a Ravishee? Do you like to take, or be taken? In this episode we're chatting all about polarity and sex and how powerfu...
Know Your Yoni: Natural Birth Control with Liz Burton
30 Jul 2020
Contributed by Lukas
18| Getting in tune with our natural cycles is an incredible way for us to embody our femininity and become overall more sensual beings. In this epis...
Intuition VS Fear & Why I Fled The State
15 Jul 2020
Contributed by Lukas
17| In this week's episode, I'm sharing on a more personal note. I chat about my recent spontaneous decision to pack up all my belongings into...
Lessons from 'Normal People' aka How Not to Communicate
09 Jul 2020
Contributed by Lukas
16| This episode is inspired by the painful-to-watch lack of communication skills exhibited in TV show 'Normal People'. Avoid utter relationsh...
The Ultimate Conversation Starter for Better Sex
24 Jun 2020
Contributed by Lukas
15| How often do you have an intentional conversation about sex, before you have sex? I know, it feels like the most unsexy thing ever right? Total mo...
Spiritual Bypassing & Sexuality
17 Jun 2020
Contributed by Lukas
14 | If you're in the spiritual community, you'll be familiar with the concept of sex being a sacred act. But we're all human, right? And ...
Is Self-Love Selfish?
10 Jun 2020
Contributed by Lukas
13| In this episode we dive into all things self-love and whether or not it's actually selfish to practice self-love. If you're struggling wit...
The Problem with Productivity
26 May 2020
Contributed by Lukas
12 | Do you often feel an insane amount of pressure to be productive, to make the most of your time and prove to people that you've used your time...
How to Set & Maintain Boundaries
14 May 2020
Contributed by Lukas
11 | Do you constantly feel like you're being taken advantage of, not respected, appreciated for your efforts or just plain misunderstood? This co...
Gourmet Sex VS Snack Sex
08 May 2020
Contributed by Lukas
10 | Snacks are great, but they don't really compare to a deliciously nourishing, indulgent meal - right? Same goes for sex. In this episode I sha...
How to Avoid Fights & Miscommunication
23 Apr 2020
Contributed by Lukas
09 | Sick of getting unsolicited advice when you're just trying to vent? Do you feel like little fights often start because your partner (or frien...
8 Ways to Feel More Sensual Every Day
17 Apr 2020
Contributed by Lukas
08 | In this episode, I'm sharing eight of my favourite ways to infuse sensuality in to your life every single day. No long, fancy, time-consuming...
Your Partner Isn't a Mindreader
15 Apr 2020
Contributed by Lukas
07 | Learn how to communicate your needs more effectively to avoid conflict. Are you self-isolating with others right now? Or perhaps you're isol...
Prioritising Pleasure in a Pandemic
30 Mar 2020
Contributed by Lukas
06 | In this time of self-isolation and lockdowns, have you been concerned about your sex-life? Maybe you're single and have no idea when you'...
Yoga Isn't For Women (but it can be)
20 Mar 2020
Contributed by Lukas
05 | What? Yoga isn't for women!? I know it sounds crazy and the yogi purists may hate me for saying this - but, put down your pitchforks! In thi...
Understanding Masculine & Feminine Energies
20 Mar 2020
Contributed by Lukas
04 | Have you ever heard the terminology of masculine and feminine energy and wondered what the hell it all means? In this episode, I'll be breaki...
What does Sensuality really mean?
19 Mar 2020
Contributed by Lukas
03 | In this episode I share with you what Sensuality really means and why I believe it is so important for us to discover our sensual selves. I'l...
Who is Eleanor Hadley & What's a Sensuality Coach?
18 Mar 2020
Contributed by Lukas
02 | In this episode I want to introduce myself to you, in case you have no idea who I am! I'll be sharing a bit about me and my story and how I c...
Welcome to The Sensuality Academy Podcast
17 Mar 2020
Contributed by Lukas
01 | Welcome to The Sensuality Academy podcast (now Sex Etc), where I share tangible techniques to help you embody your femininity, enhance your sex-l...