Sex On The Floor
Episodes
Episode 33: Desire in a Culture That Punishes It
17 Mar 2026
Contributed by Lukas
Why do so many women feel shame around intimacy and sexual desire? In this episode, we explore how cultural messages, expectations, and stigma can sha...
Episode 32: Foreplay Isn't Sexy When You're Doing the Dishes
17 Feb 2026
Contributed by Lukas
We’re talking about the invisible labor in relationships, the mental load, the admin side of life, the planning, the remembering, the organizing and...
Episode 31: Anxiety About SEX
24 Jun 2025
Contributed by Lukas
In this vulnerable and informative episode, we explore the roots of sexual anxiety—how early messages, trauma, shame, and societal expectations ca...
Episode 30: Drop the “Shoulds”
27 May 2025
Contributed by Lukas
Motherhood comes with a long list of “shoulds”—you should breastfeed, you should bounce back, you should want sex, you should never lose your te...
Episode 29: How To Get Strong AND NOT Hurt Yourself
08 Apr 2025
Contributed by Lukas
Sex on the Floor Podcast is all about empowering women through movement, strength, and smart fitness. We dive into how working out isn’t just about ...
Episode 28: Sexual Accelerators and Brakes
11 Mar 2025
Contributed by Lukas
Sexual Accelerators and Brakes is a podcast that unpacks the key insights from Come As You Are by Emily Nagoski. We dive into the science of desire, e...
Episode 27: Navigating Stress In Relationships
11 Feb 2025
Contributed by Lukas
Navigate the highs and lows of relationships with practical tips on managing stress together. We’ll explore communication hacks, self-care strategie...
Episode 26: A Sex Counselor's Personal Journey With Painful Sex
03 Dec 2024
Contributed by Lukas
Get ready for a candid chat about painful sex with Karli Kucko, a licensed professional counselor. In this judgment-free zone, we'll explore caus...
Episode 25: Sex Toys & YOUR Pleasure
12 Nov 2024
Contributed by Lukas
Join us for an enlightening episode of "Intimate Insights" featuring Dr. Katie Schubert, a seasoned sex therapist and Dr. Molly Hart, a sp...
Episode 24: Transparent conversation about the clitoris
12 Jul 2024
Contributed by Lukas
Join us for an eye-opening episode that dares to explore what many consider taboo – the clitoris. Dr. Katie Schubert, a seasoned sex therapist and...
Episode 23: Communication, Attachment Styles, and Fighting Fair
11 Jun 2024
Contributed by Lukas
Join us in this insightful episode as we delve into the crucial role of communication in relationships and its impact on intimacy and sexual health....
Episode 22: Understanding Overactive Bladder
07 May 2024
Contributed by Lukas
This condition can significantly impact an individual's quality of life, leading to frequent and urgent trips to the bathroom, often accompanie...
Episode 21: Exploring the Correlation Between ADHD and Sex/Intimacy
09 Apr 2024
Contributed by Lukas
Understanding the interplay between Attention Deficit Hyperactivity Disorder (ADHD) and sexuality is vital for individuals navigating the complexities...
Episode 20: How Often Should We Have Sex?
13 Feb 2024
Contributed by Lukas
In this episode, we are talking about a question we get very often: How Often Should We Have Sex? The frequency of sex can vary greatly from person ...
Episode 19: The Authentic True You with Dr. Emy Tafelski
02 Jan 2024
Contributed by Lukas
In this episode, we are talking with Dr. Emy Tafelski. Emy is a badass spiritual rebel guiding you back to your true essence, taking you from lost a...
Episode 18: Somatic Healing with Suzanne Gunderson
05 Dec 2023
Contributed by Lukas
In this episode, we are going to talk about somatic healing with Suzanne Gunderson. In the realm of holistic healing, there is a growing recognition...
Episode 17: Functional Medicine, Hormones, and More on Sexual Health
07 Nov 2023
Contributed by Lukas
In this episode, we are going to talk about how hormones play a vital role in the functioning of the human body, influencing fertility, sexual devel...
Episode 16: Talking To Children About Their Sexuality
03 Oct 2023
Contributed by Lukas
As parents and caregivers, it is our responsibility to guide and educate our children about important aspects of life, including sexuality. Having o...
Episode 15: Talking To Children About Their Genitals
07 Sep 2023
Contributed by Lukas
In this episode, we are going to discuss the ways we would suggest talking to children about their genitals. Join us as we share our personal stor...
Episode 14: Anatomy 101 for HIM
08 Aug 2023
Contributed by Lukas
In this episode, we are going to talk about anatomy 101 for HIM In the realm of sexual and reproductive health, knowledge is power. having a Compre...
Episode 13: Anatomy 101 for HER
11 Jul 2023
Contributed by Lukas
In this episode, we are going to talk about anatomy 101 for HER. In the realm of sexual and reproductive health, knowledge is power. Understanding ...
Episode 12: Intimacy Postpartum
13 Jun 2023
Contributed by Lukas
In this episode, we are going to talk about intimacy postpartum from a pelvic floor perspective as well as a mental health perspective. Intimacy is ...
Episode 11 • Volume 2: Mental Health Postpartum
02 May 2023
Contributed by Lukas
In this episode, we are going to talk about mental & pelvic health after pregnancy. In Volume 1: Dr. Molly Hart starts off the episode out by d...
Episode 11 • Volume 1: Pelvic Health Postpartum
02 May 2023
Contributed by Lukas
In this episode, we are going to talk about pelvic & mental health postpartum. In Volume 1: Dr. Molly Hart starts off the episode out by diving...
Episode 10: Pelvic Health And Intimacy During Pregnancy
04 Apr 2023
Contributed by Lukas
In this episode, we are going to talk about pelvic health & intimacy while pregnant.We are going to hit on important key topics such as sex whil...
Episode 9: Pelvic Health and Intimacy When Preparing For Pregnancy
07 Mar 2023
Contributed by Lukas
In this episode we are going to go over what to do to prepare for pregnancy as far as your pelvic floor health goes.We are going to hit on important k...
Episode 8: Mindful Intimacy With Your Partner
14 Feb 2023
Contributed by Lukas
In this episode, we are going to talk about mindfulness in relationships and how that can translate into mindfulness in partnered intimacy.This episod...
Episode 7: Mindful Masterbation For Her
31 Jan 2023
Contributed by Lukas
In this episode, we are going to talk about mindful masterbation for women. We are going to go over how women can enhance their relationship with mast...
Episode 6: Mindful Masterbation For Him
17 Jan 2023
Contributed by Lukas
Let’s talk about mindful masturbation and how it can help bring sexual desire back to your body so that you are not overthinking it anymore when alo...
Episode 5: Male Sexual Health Treatment
14 Dec 2022
Contributed by Lukas
In this episode Dr. Katie Schubert (Sex Therapist) and Dr. Molly Hart (Pelvic Floor PT) dive into how pelvic floor physical therapy and sex therapy ca...
Episode 4: Male Sexual Health Concerns
27 Oct 2022
Contributed by Lukas
In this episode Dr. Katie Schubert (Sex Therapist) and Dr. Molly Hart (Pelvic Floor PT) dive into the reasons men seek out care for sexual concerns an...
Episode 3: Female Sexual Health Treatment
15 Apr 2021
Contributed by Lukas
Female Sexual Health Treatment is an episode where we dive into discussing what treatments can be used to help with sexual health concerns that a sex ...
Episode 2: Female Sexual Health Concerns
14 Apr 2021
Contributed by Lukas
Female Sexual Health Concerns is an episode where we dive into discuss what sexual health concerns a sex therapist and a pelvic floor physical therapi...
Episode 1: Introduction, Let's Talk About Sex!
14 Apr 2021
Contributed by Lukas
Introduction!Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physi...