Sexually Speaking with Shannon
Episodes
Inner Child Meditation
01 Dec 2025
Contributed by Lukas
In this episode, you’re guided through a gentle, grounding Inner Child Meditation designed to help you reconnect with the younger version of yoursel...
Priming for Safety Meditation
19 Nov 2025
Contributed by Lukas
Take some time to create safety and space in your system....Recommended: Practice for 5–10 minutes, 2–3 times a day, or anytime you feel dysregula...
Sex, God & The Conservative Church and Shameless Parenting with Dr. Tina Shermer Sellers
09 Mar 2024
Contributed by Lukas
In this episode, Dr. Tina Schermer Sellers, a licensed psychotherapist, best-selling author, and researcher shares her insight on shameless parenting ...
Masculine & Feminine Energy with Amanda Curry
13 Nov 2023
Contributed by Lukas
One of the most impactful experiences you can have in strengthening your partnership is the understanding of feminine and masculine energy. Most of us...
Using Open Relationships & Jealousy for Growth with Dr. Joli
15 Oct 2023
Contributed by Lukas
In this episode, we explore the world of non-monogamy with Dr. Joli Hamilton, a renowned relationship coach. We discuss the reasons why some choose op...
The 5 Personality Patterns with Trauma Therapist, Heather Pincelli
03 Oct 2023
Contributed by Lukas
In this episode, I am joined by Trauma Therapist, Mom, and fellow retreat Co-Facilitator, Heather Pincelli. We discuss our recent transformative retr...
My Midlife Misery to Midlife Magic on the Open Bedroom Podcast
05 Sep 2023
Contributed by Lukas
Join me in my interview I had with Jennifer Kaylo on her podcast, The Open Bedroom (ahem, I HIGHLY recommend!) In this episode, I share my story of ...
Life and Love after Divorce with Lindsey Hall
13 Jun 2023
Contributed by Lukas
Lindsey Hall is an Intimacy and Empowerment Coach who supports women to deepen their intimacy with self & others, own their power & their plea...
Putting Vaginismus in the past with Sexual Liberator, Katrin
29 May 2023
Contributed by Lukas
The parts of you who desire a life based in liberation, love, and leadership can find a home in Katrin’s world.Katrin is a sexual liberation mentor ...
Full Body Feels with Emily Sabo!
18 May 2023
Contributed by Lukas
I’d like you all to welcome my new friend Emily Sabo! Emily Sabo is a linguist, a Ph.D. speaker, a TEDx speaker, a dancer, a choreographer, and the...
Connection Codes with Dr. Glenn & Phyllis
11 May 2023
Contributed by Lukas
My guests today are Dr. Glenn and Phyllis Hill, who spent the first 30 years of their marriage living in disconnect. Their first sexual experience se...
Powerlifter turned Embodied Strength Coach, Jesse Akister
27 Apr 2023
Contributed by Lukas
Everyone meet my BA friend, Jesse Akister! Jess shares her journey of understanding her body, mind, and soul. She highlights how our body responds to ...
Pleasure for ALL Humans with Whitni Miller
13 Apr 2023
Contributed by Lukas
After a couple of years of feeling like a fan girl trying to connect with Whitni Miller, aka BDE.Moves, I finally got to talk with her! Whitni is an a...
Sexual Healing with Anat Peri
27 Mar 2023
Contributed by Lukas
Have you found yourself in the same patterns of behavior or frustration and ever wondered, "WHY AM I HERE AGAIN?!" My guest for this convers...
Conscious Uncoupling with Jennifer Kaylor Ruscin
02 Mar 2023
Contributed by Lukas
Breaking up is hard to do, but it can be done with love, respect, and dignity. Jennifer Kaylor Ruscin helps you create a breakup that leaves you and y...
Affair Repair with Leighanna Cure MA, MFT-C
16 Feb 2023
Contributed by Lukas
We have Leighanna Nordstrom back by popular demand! Today we are talking about a very controversial and complicated topic - affairs. More specifically...
Sexual Confidence through Intuition With Bonnie Casamassima
02 Feb 2023
Contributed by Lukas
Shhhh....your body is speaking to you! What is your internal wisdom saying?! My friend, Bonnie Casamassima is going to help us understand how our intu...
Top 5 "YAYS!" of the Year with Steve & Shannon
18 Jan 2023
Contributed by Lukas
Steve is back! We break down our Top 5 celebrations from 2022 and what we are leaving behind. In an effort to help others we share what worked for us ...
Amanda Curry - Healing & Transformation
05 Jan 2023
Contributed by Lukas
In our first episode of the year, I have my friend Amanda Curry who will be co-facilitating a women's retreat with me in April with me. I am so h...
Intuitive Eating with Caroline Burkholder
08 Dec 2022
Contributed by Lukas
Please welcome, Caroline Burkholder, MS, RD, LD, a registered dietitian nutritionist in Knoxville, TN. She is the owner of RootED Nutrition and Counse...
ADHD in Mid-Life with Linda Roggli
20 Nov 2022
Contributed by Lukas
Have you had a lingering sense that you are different than other women? Do you feel like you start projects with full force, only to fizzle out and no...
Wise Power: Discovering the Liberating Power of Menopause with Alexandra & Sjanie
11 Nov 2022
Contributed by Lukas
If you are here for a comprehensive checklist of all the ways you can get through menopause unscathed by all the dreaded symptoms you have heard about...
How to Talk About THE Talk with Dakota Russell
08 Oct 2022
Contributed by Lukas
Today we have Dakota Russell who is graduate of East Tennessee State University. We talk about STIs and sex education in schools is important. Dakota ...
Connecting Through The Challenges Of Parenting With Mark & Bri Carey
22 Aug 2022
Contributed by Lukas
Welcome to Sexually Speaking with Shannon! For today’s episode, we have Brianna and Mark Carey. Brianna has been in the sexual health field for 14...
32. Menstrual Cycle 101
04 Aug 2022
Contributed by Lukas
It’s all things Menstrual Cycle on Sexually Speaking with Shannon! In this episode, Shannon dispels the myths and mystery behind the cycle and why ...
31. Midlife Clarity with Jo Squires
28 Jul 2022
Contributed by Lukas
Midlife shouldn’t be a crisis! For today’s Sexually Speaking with Shannon, she is joined by Jo squires. Jo is an endearing, fun-spirited Midlife C...
An Enneagram Crash Course!
15 Jul 2022
Contributed by Lukas
Wouldn’t it be great if we could understand the reason why people do the things they do? Do you have a family member that shuts down whenever an emo...
Steve & Shannon's Couples Retreat Experience!
30 Jun 2022
Contributed by Lukas
Having alone time with your partner isn’t a want, it is a need! For this episode, we, (Shannon and Steve) talk about our experience on our 3 day co...
Longevity, Erectile Dysfunction, and Functional Wellness With Dr. Tracy Gapin
10 Jun 2022
Contributed by Lukas
Do you sometimes feel like you are working so hard for your job and taking care of others, that you don’t know what to do to take care of yourself? ...
Teens & Healthy Relationships with Julia Feldman
01 Jun 2022
Contributed by Lukas
How do we encourage our teens to have healthy relationships, especially with regards to sexuality?! Julia is here to help! Julia Feldman, M.Ed. Is a ...
Sexually Woke & Understanding Menopause with Dr. Susan
26 May 2022
Contributed by Lukas
I am so excited about my guest, Author, and award-winning gynecologist, Dr. Susan Hardwick-Smith! In this episode, she shares her insight and wisdom o...
Healing Sexual Trauma & Co-Regulation With Leighanna Nordstrom
18 May 2022
Contributed by Lukas
Please welcome back, Leighanna Nordstrom! Leighanna is a relationship and sex therapist from Northern Colorado. She embodies all things sex positive a...
Male Survivors of Sexual Abuse with Stephen Braveman, LMFT
14 May 2022
Contributed by Lukas
Please welcome, Stephen Braveman to this episode to talk about the difficult topic of male survivors of sexual abuse. Stephen is a Licensed Marriage ...
Healing Erectile Dysfunction with Brooke Hazen
03 May 2022
Contributed by Lukas
Are you or a loved one suffering from erectile dysfunction? In this episode we have Brooke Hazen, author of You Are Not Broken who shares his wisdom o...
Why Sex Ed is important with Tory Mills
27 Apr 2022
Contributed by Lukas
Not sure what to say to your kids about s3x?! You aren’t alone! Today we have Tory Mills here to talk about the importance of sex ed in schools and ...
Monogamish & Relationship Design with Erin Kaley
21 Apr 2022
Contributed by Lukas
Buckle up, friends! We are expanding your idea of what a relationship can look look like with Erin Kaley, Relationship Design Coach. Erin talks to us ...
Food for Sex & Healing with Meik
13 Apr 2022
Contributed by Lukas
Today we talk about food for healing and for sex.Femeika Elliott is the owner of Meik Meals located in Knoxville, Tennessee. She is a food enthusiast ...
Steve is back!
07 Apr 2022
Contributed by Lukas
It has been a year since Shannon and Steve said, “this ain’t working…we can do better.” Maybe not word for word, but after years of feeling li...
You might be with a Narcissist if...
31 Mar 2022
Contributed by Lukas
The term “narcissist” has been tossed around to describe selfish behavior or frustrations with relationships, but someone with a true Naricissitic...
Rachel Alba is speaking to the Curious Christians!
09 Mar 2022
Contributed by Lukas
Today we have Rachel Alba to talk about intimacy and spirituality.Rachel is a certified clinical sexologist with an M.A. in Theology and Ministry. She...
Lost Libido Part 2: It’s Not Me, It’s You
01 Mar 2022
Contributed by Lukas
Welcome back to week 2 of lost libidos! Last week we talked about the ABCs of lost libidos. Today we talk about the qualities of a good relationship, ...
Lost Libido? Let's find it!
24 Feb 2022
Contributed by Lukas
Are you not wanting to have sex as much as you used to? Want to increase your libido? Today we are talking about lost libidos and the ABCs of desire.I...
The Vibrator Play with Director Sarah Hamilton
16 Feb 2022
Contributed by Lukas
Do you know the history of the vibrator? Today we find out more with Sarah Hamilton the director of the play In The Next Room.IN THE NEXT ROOM or the ...
Story Time with Shannon
09 Feb 2022
Contributed by Lukas
Sit down and stay awhile…it’s storytime with Shannon! In this podcast episode:00:40 - When I started my first podcast and why I stopped05:30 - Fi...
Parents can have a great sex life too! With Love Intentionally
01 Feb 2022
Contributed by Lukas
How do you make sure that you still have intimacy with your partner even after having kids? Find out in today’s episode.Angela and James Mitchell ar...
Shannon & Steve - from Checked Out to Fully In!
25 Jan 2022
Contributed by Lukas
I spent almost a decade trying to find out what was wrong with my marriage. I just knew there was more to it than what we currently have. Do you feel ...
Sober Sex
18 Jan 2022
Contributed by Lukas
I know it’s dry January for some people so it’s a great time to talk about how wonderful sober sex can be. Interested? Then listen to the podcast ...
Sacred Sexuality with Tracy Mix, QHHT Practitioner
11 Jan 2022
Contributed by Lukas
Today we have Tracy Mix to talk with us about sacred sexuality, feminine energy, and how spiritual work is sexuality work. Tracy has been a QHHT prac...
Breast Cancer Ass Kicker and Founder of non-profit, Somebunny - Hannah Hopkins Walton
05 Jan 2022
Contributed by Lukas
Somebunny donates shirts to add comfort and style in the time when people need it most! According to WHO in 2020, there were 2.3 million women diagno...
Top 10 in '21
27 Dec 2021
Contributed by Lukas
In this podcast I’m going to be sharing with you my top 10 this 2021. All the things that have helped me and my sex life be a lot better this year. ...
Moving Through Adversity with Pink Elephants Author, Christy Texeira
22 Dec 2021
Contributed by Lukas
Christy Texeira is a mother and entrepreneur. She is the author of Pink Elephants: A Mother’s Story Of Faith, Strength, And Perseverance. Her award...
Permission to prioritize YOU! With Cindy Faulkner
14 Dec 2021
Contributed by Lukas
Today we have my good friend Cindy Faulkner. She’s telling us about her mental health journey, depression, when and how to find a therapist, and how...
Quickie - Holiday Prep Talk!
07 Dec 2021
Contributed by Lukas
Happy holidays everyone! The holidays can be a challenging time. There are so many expectations with friends and relatives coming to visit or you visi...
The 6 Principles of Sexual Health with Leighanna Nordstrom
30 Nov 2021
Contributed by Lukas
Today we have my friend Leighanna Cure MA, MFT-C. She is a relationship and sex therapist from Northern Colorado, and she embodies all things sex-posi...
Infertility Myths, Freezing Your Eggs The Importance Of Tracking Your Cycle With Jordan D’Nelle, PA & Sexual Health Educator
22 Nov 2021
Contributed by Lukas
Today we have Jordan D’nelle to talk about fertility, the menstrual cycle, and dating.Jordan is the founder of the Vagina’s, Vulvas, and Vibrators...
Embracing Pleasure & the Journey of a Sex Coach with Rachel Maine
22 Nov 2021
Contributed by Lukas
Today we have my friend Rachel Maine, who is a catalyst for me to spread my wings. She’s a sex therapist turned sex coach. Rachel Maine is a sex co...