Shameless Freedom Podcast
Episodes
Are you ready for a breakthrough? EP | 67
31 Dec 2023
Contributed by Lukas
Are you prepared for a transformative experience? In the upcoming episode, I reflect on the insights gained in 2023. My chosen word for the year was &...
Are You TOO Much? | EP66
17 Dec 2023
Contributed by Lukas
In this episode, we explore the liberating concept of being "too much" and how it serves as a transformative journey towards self-discovery ...
Pleasure vs. Purification I EP 65
10 Dec 2023
Contributed by Lukas
In this episode, we explore the multifaceted power of pleasure, recognizing it not only as a source of bliss and orgasm but also as a tool for healing...
What is P$SSY Power? | EP64
03 Dec 2023
Contributed by Lukas
In this episode, we delve into the significance of the "P" word, a term often laden with negative connotations. Despite its association with...
We are NOT Selling S$x | EP63
26 Nov 2023
Contributed by Lukas
In this episode, I dive into a topic that ignites my passion. The mere mention of words like "spicy," "sexy," "sexuality,&quo...
Why I Can't Talk about Sexuality in Corporate America | EP62
19 Nov 2023
Contributed by Lukas
In this episode, I tackle a question that arose years ago when I questioned the success of my business. I admitted that I couldn't openly discuss ...
What Are You Tolerating? | EP61
13 Nov 2023
Contributed by Lukas
In this episode, we explore a pivotal question that holds significant relevance in our daily lives: "What are you tolerating?" This inquir...
Is your Comfort Zone Your Danger Zone? | EP60
05 Nov 2023
Contributed by Lukas
In this episode, I delve into the concept of comfort zones. How frequently do we find ourselves immobilized by fear, preventing us from taking action?...
Italy Reflections | EP59
29 Oct 2023
Contributed by Lukas
In this episode I share some insights from my recent trip to Italy. To be honest, I could create a whole series of lessons from this trip. However, I ...
Let Go of Control and Embrace Surrender | EP58
23 Oct 2023
Contributed by Lukas
In this episode, we delve into the profound transformation that comes with letting go of control and embracing the liberating power of surrender. We p...
Celebrating One Year of Empowering Conversations on Love, Pleasure, and Relationships
15 Oct 2023
Contributed by Lukas
In this special episode, we mark the one-year anniversary since the official launch of our podcast, dedicated to spreading awareness about love, pleas...
Attracting Vs. Chasing I EP56
08 Oct 2023
Contributed by Lukas
In this episode we talk about attracting vs. chasing energy in our relationships. Regardless of your relationship status are you creating enough space...
Know It All vs. Intuitive Guidance | EP55
01 Oct 2023
Contributed by Lukas
In this episode we talk about ego vs. intuitive guidance from both a coach and client perspective. We need to get out of our own way in order to be pr...
The Power of Nurturing Yourself | EP54
25 Sep 2023
Contributed by Lukas
In this week's episode I have a very special guest Karen Leba Baker where we talk about the Power of Nurturing ourselves and how it impacts our en...
What is Wrong with Me? I am NOT Broken | EP53
18 Sep 2023
Contributed by Lukas
In this week's episode we dive deeper into the phrase "What is Wrong With me? When something doesn't go well in life, business or relatio...
Hello Gorgeous; Celebrate Yourself | EP52
10 Sep 2023
Contributed by Lukas
In this episode we celebrate the 1 Year Anniversary of The Sensual Feminine Life Podcast as well as the importance of celebrating yourself everyday. I...
Overcoming Bad Mom Syndrome | EP51
04 Sep 2023
Contributed by Lukas
In this episode we talk about overcoming bad mom syndrome. As moms, we want the best for our kids. We don't want them to make the same mistakes we...
The Secret Sauce to Happiness with guest Anita Myers | EP50
28 Aug 2023
Contributed by Lukas
Celebrating Episode 50, where we recorded and streamed live from facebook. We will figure out technical glitches later, but you got to love when a dea...
Expectation vs. EXPECTATION | EP49
21 Aug 2023
Contributed by Lukas
In this episode we talk about the difference between Expectation vs. EXPECTATION. How often do we find ourselves with high expectations and feel dis...
Orgasm and The Afterglow | EP48
13 Aug 2023
Contributed by Lukas
In this episode we talk about the power of orgasm and the radiance of the afterglow. Do you know why women like to wear blush on their cheeks? It is b...
The Magic of Pleasure | EP47
07 Aug 2023
Contributed by Lukas
In this episode we talk about how our society is deprived of pleasure. How High achieving women are successful in certain parts of their lives, yet fe...
The Gift of Sadness to Abundance | EP46
30 Jul 2023
Contributed by Lukas
In this week's episode I share about the roller coaster of emotions I have been feelings over the past couple of weeks. This entire episode was in...
The Pressure of Performance | EP45
23 Jul 2023
Contributed by Lukas
In this episode we talk about the word performance. I share some highlights about my recent dance showcase which led me into reflecting on this word. ...
Trapped in Organized Religion | EP44
17 Jul 2023
Contributed by Lukas
In this episode I talk about how my faith held me back and yet my faith pulled me through. As a good Christian girl, I felt trapped in organized relig...
Myths About Unconditional Love Numb Life | EP43
10 Jul 2023
Contributed by Lukas
This episode is about being raised in a home with too high expectations, pressure to succeed, and never feeling good enough. Many women are rewarded f...
Standing for Sexuality Numb Life - The Key to Our Source of Power | EP42
02 Jul 2023
Contributed by Lukas
In this episode I begin sharing the reason and inspiration for choosing to dance to the song Numb Life. The first part I am standing for is women to o...
Unexpected Lessons from the Dance Floor - Numb Life Series | EP41
26 Jun 2023
Contributed by Lukas
In this episode I take you behind the scenes to the dance studio where I share in detail a vulnerable story about my upcoming dance performance. You n...
Revelations from Costa Rica - Integrating the Sadness | EP40
19 Jun 2023
Contributed by Lukas
In this episode I reveal some of the insights that downloaded for me on my recent trip. While Costa Rica was absolutely amazing, I share the sadness a...
Presence is Power | EP39
12 Jun 2023
Contributed by Lukas
In this episode, we talk about the power of presence and being in the NOW. To engage with what is touchable and alive in front of you. The sad t...
The Life Cycle of Desire | EP38
05 Jun 2023
Contributed by Lukas
In this episode we talk about the life cycle of desire as it relates to any desire no matter how big or small. While our desires begin in the mind, ...
The Power of Pridefulness and Bragging | EP37
21 May 2023
Contributed by Lukas
In this last and final episode of Embracing the 7 Deadly sins we hit on the topic of Pride. We are taught to be humble and not boastful at an early ag...
The Best Gift a Mom Can Give Her Kids | EP36
14 May 2023
Contributed by Lukas
The best gift a mom can give her kids is to honor her own pleasure, healing and desires. The power of our own aliveness and turn-on is more powerful t...
Embracing Envy | EP35
08 May 2023
Contributed by Lukas
In this episode we talk about the power of jealousy and embracing the lessons for us in these feelings. There is nothing wrong with our jealous feelin...
Embracing Sloth and Laziness | EP34
30 Apr 2023
Contributed by Lukas
In this episode we talk about the power behind "slothy" or lazy feelings and actions. There are times in our lives, where it is important fo...
Understanding the Gift of Greed | EP33
24 Apr 2023
Contributed by Lukas
In this episode we continue our series on the 7 deadly sins with a focus on Understanding the Gift of Greed. Greed has been known as the excessive pur...
Embracing Anger | EP32
16 Apr 2023
Contributed by Lukas
In this episode we continue our series on the 7 deadly sins with a focus on embracing our anger. So many women struggle with anger. It isn't a &qu...
Embracing The Power of Gluttony | EP31
10 Apr 2023
Contributed by Lukas
In this episode we continue our series on the 7 deadly sins. Gluttony is the desire for MORE. It is typically used when describing our appetite, but m...
The Power of Lust - The 7 Deadly Sins Series | EP30
02 Apr 2023
Contributed by Lukas
In this episode we begin our series on the 7 deadly sins. This series has been inspired by doing work on embracing our shadow emotions. The goal is no...
Embracing Shame - Do Not Be Afraid of the Darker Emotions | EP29
26 Mar 2023
Contributed by Lukas
In this episode we talk about the power of embracing shame including a funny story from rupture to turn-on. As humans we all have positive happy emoti...
Breaking Free from a Numb Life | EP28
19 Mar 2023
Contributed by Lukas
In this episode I will talk about breaking free from being numb around Society, Home and Religious beliefs: I was raised in a SOCIETY where: Objectif...
Are you Tired of Feeling Numb Disconnected and Unsatisfied with your Body? | EP27
13 Mar 2023
Contributed by Lukas
In this Episode we will talk about Mastering the Art of Connecting with Yourself, so that you no longer feel numb, disconnected and unsatisfied with y...
Loving the Sacred Body | EP26
05 Mar 2023
Contributed by Lukas
In this episode we talk about how it important for us to STOP shaming our sacred bodies and how we can begin to love them. I introduce the conce...
Overcoming Your Overly Religious Upbringing | EP25
26 Feb 2023
Contributed by Lukas
Due to overwhelming feedback and interest from my February Fireside Chat, I decided to record a podcast on the same topic. In this episode, we talk ab...
How Wearing Sexy Lingerie Can Make You More Money | EP24
19 Feb 2023
Contributed by Lukas
Do you only use your sexy lingerie as often as you use you fine china? In this episode we talk about how powerful it can be to wear a cute sexy ...
I Am Scared But Want To Learn More | EP23
12 Feb 2023
Contributed by Lukas
In this Episode, I am introducing a new "Coffee Talk" Series where I am talking with you like we are sitting down having a cup of coffee and having op...
What Women Want from Men and What Men Want from Women | EP22
04 Feb 2023
Contributed by Lukas
In this episode we talk about what women want from men and what men want from women and how we can both learn from one another. We discuss how m...
The Power of Orgasmic Healing | EP21
30 Jan 2023
Contributed by Lukas
In this episode we talk about the Big "O" again, Orgasm, but we don't just talk about it from a pleasure and feeling good perspective, we talk about t...
The Power of Touch | EP20
22 Jan 2023
Contributed by Lukas
In this Episode we talk about the Power of Touch. As a society we have so much shame, guilt and objectification around "touch" for fear that som...
Shatter Your Fears - The Courage to Choose Love over Fear | EP19
15 Jan 2023
Contributed by Lukas
In this episode we talk about the power of love over fear. I share how I was inspired by a song by Lindsey Sterling called "Shatter Me". This so...
Giving Yourself the Gift of Pleasure | EP18
08 Jan 2023
Contributed by Lukas
As we begin 2023, and the hustle and bustle of the holiday is over, are you ready to take some time to focus on you are you ready to say YES to your h...
Riding the Waves of Pleasure | EP17
01 Jan 2023
Contributed by Lukas
In this episode we talk about the power of riding the waves of pleasure. Do you know how powerful the vibration of pleasure is? How often do you...
The Power of One Word and How it Impacts Who You are Being | EP16
26 Dec 2022
Contributed by Lukas
It is that time of year when we start to reflect on 2022 and begin to plan for 2023. Do you know the power of your words and how you are s...
Stop Thinking and Start Feeling | EP15
19 Dec 2022
Contributed by Lukas
In the episode we begin with the power of gratitude, but also dive into the power of feeling and sensation. If we truly want to manifest more of...
The Power of Orgasm and The Orgasmic Pants | EP14
12 Dec 2022
Contributed by Lukas
In this episode we will talk about energetic and physical orgasms. You will hear the famous story of the Orgasmic Pants and how this story went ...
What women are REALLY hungry for | EP13
05 Dec 2022
Contributed by Lukas
Find out what women are hungry for! You might have a good job, and wonderful family, but feel SOMETHING is missing? You may be...
What Turns You On? | EP12
28 Nov 2022
Contributed by Lukas
Let's talk about Turn On? Are you living a tuned in, tapped in and turned-on life? Do you know what turns you on? Do you get ideas f...
The Power of Pleasure | EP11
21 Nov 2022
Contributed by Lukas
Let's dive into why embracing pleasure so important and how pleasure practices can support you. Pleasure practices allow you to safe and comfort...
The Beauty of Feminine Energy: Ballroom Dancing is All About the Woman | EP10
14 Nov 2022
Contributed by Lukas
Ooh this is a juicy episode inspired by Tony Dovolani and ballroom dancing. Tony believes that ballroom dancing is all about the woman. An...
Being Present in our Sensual World | EP9
06 Nov 2022
Contributed by Lukas
Let's talk about how what it means to be present in our sensual world. Will you allow yourself to awaken and surrender to the pleasures and sens...
Redefine and Reclaim Your Pleasure | EP8
31 Oct 2022
Contributed by Lukas
Let's talk about the naked truth on what pleasure is and is not as well as the myths about pleasure that stop us from fully stepping into our feminine...
A Legacy of Female Role Models | EP7
24 Oct 2022
Contributed by Lukas
Become aware of the female influences and role models in your life? Whether it is your mom, grandma, aunts, a favorite teacher, a public figure,...
It's Not Your Fault | EP6
17 Oct 2022
Contributed by Lukas
Let's have a frank discussion around the fact that we have been taught lies when it comes to men, women, sex, desire, pleasure, orgasm, our body, powe...
Boys and Boners versus Girls and their Period | EP5
17 Oct 2022
Contributed by Lukas
Let's talk openly about what we have been taught about little girls and little boys from the beginning. How society has different standards and ...
Living a Sensual Feminine Life | EP4
17 Oct 2022
Contributed by Lukas
What does it mean to be a Woman? What does it mean to be Feminine? Listen to the different phases of womanhood from The Good Girl, to The ...
Let's Talk About Sex, Baby! | EP3
17 Oct 2022
Contributed by Lukas
Let's get to the raw truth about sex. What were you taught about sex and sexuality as a child? Were you taught it was shameful, dirty, or ...
Let The Little Girl Be Free - Breaking Free | EP2
17 Oct 2022
Contributed by Lukas
Is your little girl trapped and waiting to break free from her own pain and suffering? Does your little girl have a voice? Does she know w...
Owning Your Sexuality is the Key to Freedom - A Heroine's Journey | EP1
16 Oct 2022
Contributed by Lukas
We begin our first episode with my own personal story of how and why I began this sexual healing journey. Do you TRULY believe you are beautiful...