SHARING OUT LOUD
Episodes
Kristi Tanner Part 2! When it all fell apart...
15 Jun 2023
Contributed by Lukas
Welcome back! This episode dives deeper into Kristi's divorce and how because of what she went thru she decided she wanted to help other women.Kr...
Meet Kristi Tanner, badass mom of 4 that went from blackout alcoholic to recovery and divorce coach.
14 Jun 2023
Contributed by Lukas
Meet Kristi Tanner, a badass divorced mom of 4 (all under 10!) and recovering alcoholic turned recovery coach and divorce coach. This episode was so g...
Meet Misti White! Gym owner, women over 30 fitness expert, entrepreneur, mom of 3, and soon-to-be author.
07 Jun 2023
Contributed by Lukas
Welcome to the podcast Misti White! Gym owner, women over 30 fitness expert, entrepreneur, mom of 3, and soon-to-be author... her life is incredible n...
Judy Arazoza, Over-60 Midlife Transformation Coach
01 Jun 2023
Contributed by Lukas
My next guest is J udy Arazoza, a retired competitive bodybuilder turned mid-life transformation coach who gives women over 40 confidence and energy b...
Becky Parker, successful life and relationship coach, empowering women to regain their confidence and show them they are worthy.
16 May 2023
Contributed by Lukas
This conversation was FIRE! Absolute fire! I was truly blown away by Becky's story. I NEVER would have thought she lacked confidence at one time ...
Cara Kalnow, founder of Soul House, a holistic wellness community offering Reiki energy healing and intuitive guidance.
10 May 2023
Contributed by Lukas
Hi everyone! I am so excited about this conversation with my great friend, Cara Kalnow, an ex-corporate tech executive who discovered her calling and ...
Curious about how women stay Sober? Meet Trina, a badass woman with 11 years of sobriety!
08 May 2023
Contributed by Lukas
Ever wonder how someone stays sober for what is hopefully the rest of their life? 1. They work on it EVERY. SINGLE. DAY (one day at a time).2. They j...
How I started SHARING OUT LOUD! A story of addiction to alcohol.
02 May 2023
Contributed by Lukas
A little over a year ago I recorded an episode for the Air Hug Community with Judy Arazoza. That episode was all about my alcoholism... at the time I ...
Welcome!
01 May 2023
Contributed by Lukas
WELCOME TO SHARING OUT LOUD, a podcast hosted by Heather, a sober woman who got tired of staying silent about her alcoholism and sobriety, and frankly...