SHARING OUT LOUD
Episodes
Judy Arazoza, Over-60 Midlife Transformation Coach
01 Jun 2023
Contributed by Lukas
My next guest is J udy Arazoza, a retired competitive bodybuilder turned mid-life transformation coach who gives women over 40 confidence and energy b...
Becky Parker, successful life and relationship coach, empowering women to regain their confidence and show them they are worthy.
16 May 2023
Contributed by Lukas
This conversation was FIRE! Absolute fire! I was truly blown away by Becky's story. I NEVER would have thought she lacked confidence at one time ...
Cara Kalnow, founder of Soul House, a holistic wellness community offering Reiki energy healing and intuitive guidance.
10 May 2023
Contributed by Lukas
Hi everyone! I am so excited about this conversation with my great friend, Cara Kalnow, an ex-corporate tech executive who discovered her calling and ...
Curious about how women stay Sober? Meet Trina, a badass woman with 11 years of sobriety!
08 May 2023
Contributed by Lukas
Ever wonder how someone stays sober for what is hopefully the rest of their life? 1. They work on it EVERY. SINGLE. DAY (one day at a time).2. They j...
How I started SHARING OUT LOUD! A story of addiction to alcohol.
02 May 2023
Contributed by Lukas
A little over a year ago I recorded an episode for the Air Hug Community with Judy Arazoza. That episode was all about my alcoholism... at the time I ...
Welcome!
01 May 2023
Contributed by Lukas
WELCOME TO SHARING OUT LOUD, a podcast hosted by Heather, a sober woman who got tired of staying silent about her alcoholism and sobriety, and frankly...