She Should Know
Episodes
2023 Wrapped in reflection
08 Jan 2024
Contributed by Lukas
2023 was wild! Join us for a look back at our favorite moments of the year, and reflect on what we have learned about women, sisterhood, and each othe...
The Puzzle of Pelvic Pain (2/2)
01 Jan 2024
Contributed by Lukas
We continue the conversation on the therapeutic approach to solving pelvic pain with Dr. Nurah Hemeida, DPT. Here we start to unpack the way pain is r...
The Puzzle of Pelvic Pain (1/2)
26 Dec 2023
Contributed by Lukas
The unsettling problem that women are enduring, but no one is talking about, vaginal and pelvic pain. We are joined by Physical Therapist, Dr. Nurah H...
Who's Taking Care of Our Caregiver?
18 Dec 2023
Contributed by Lukas
An intimate conversation between Dr. Sarah and a very special caregiver - her mom. Together, they explore the beautiful gift of service to others, alo...
Advocacy and allies for Gaza (2/2)
11 Dec 2023
Contributed by Lukas
In this episode we continue the convo on the changing narrative in the West regarding the violence in Gaza. Aalimah Sarah gives us insights on the ben...
Reflections from Makkah and Madinah
04 Dec 2023
Contributed by Lukas
Aalimah Sarah shares her reflections and insights from her recent Umrah trip this month. The experience with the holy cities holds many profound lesso...
Advocacy and allies for Gaza (1/2)
20 Nov 2023
Contributed by Lukas
In this episode we discuss the changing narrative in the West regarding the violence in Gaza. Dr. Hemeida puts on her policy hat, reviewing a grassroo...
Can we talk about divorce? (2/2)
13 Nov 2023
Contributed by Lukas
In this episode we discuss the family black sheep, your parent’s worst nightmare, the dreaded scarlet letter…. Divorce! All jokes aside, divorce i...
Can we talk about divorce? (1/2)
07 Nov 2023
Contributed by Lukas
In this episode we discuss the family black sheep, your parent’s worst nightmare, the dreaded scarlet letter…. Divorce! All jokes aside, divorce i...
Gaza in Our Hearts - How the Body Holds Trauma
01 Nov 2023
Contributed by Lukas
In this episode we discuss the siege in Gaza and how our hearts, minds, bodies and soul are affected. Dr. Sarah brings some insights from The Body Kee...
FYI: The Landscape of Breast Cancer is Changing (2/2)
22 Oct 2023
Contributed by Lukas
This episode covers the need-to-know insights and medical updates on breast health. New mammogram and breast cancer screening guidelines are discussed...
FYI: The Landscape of Breast Cancer is Changing (1/2)
16 Oct 2023
Contributed by Lukas
This episode covers the need-to-know insights and medical updates on breast health. New mammogram and breast cancer screening guidelines are discussed...
Burnout: Tired of Being Tired (2/2)
08 Oct 2023
Contributed by Lukas
Life is messy. Life is busy. We wear multiple hats and try to balance it all in a society that just won't slow down. In this episode we help br...
Burnout: Tired of Being Tired (1/2)
30 Sep 2023
Contributed by Lukas
Life is messy. Life is busy. We wear multiple hats and try to balance it all in a society that just won't slow down. In this episode we help br...
Making Peace with PCOS (2/2)
24 Sep 2023
Contributed by Lukas
Polycystic ovary syndrome (PCOS) is more common than you know. In this session, we tackle signs and symptoms, misdiagnosis, and fears women commonly h...
Making Peace with PCOS (1/2)
18 Sep 2023
Contributed by Lukas
Polycystic ovary syndrome (PCOS) is more common than you know. In this session, we tackle signs and symptoms, misdiagnosis, and fears women commonly h...
But first, Introductions
10 Sep 2023
Contributed by Lukas
Hosts, Dr. Sarah Hemeida and Aalimah Sarah Ahmed introduce themselves, their educational backgrounds, and give listeners a quick peak into what they c...