She Who Dares, Wins.
Episodes
Kicked, Concussed, and Undeterred: Emily’s Relentless Pursuit of AFL
03 Mar 2025
Contributed by Lukas
From Doubt to Drafted: Emily’s Fight for the Big League! 🏉🔥Emily’s journey into the brutal world of Aussie Rules Football wasn’t a smooth ...
Bonus Episode: What If You Stopped Waiting for the Right Time?
28 Feb 2025
Contributed by Lukas
Episode Summary:In this short but powerful episode, Michelle dives into the mindset that holds so many of us back—waiting for the ‘perfect’ time...
Close Protection BodyGuard: On Transforming Rejection into Success – Unlocking the Power of Resilience
24 Feb 2025
Contributed by Lukas
They say success in male-dominated industries takes grit, and Jenny is living proof. In this raw, no-fluff episode of She Who Dares Wins, Jenny lays i...
Bonus: Taking Up Space: Stop Waiting for Permission & Just Step In
21 Feb 2025
Contributed by Lukas
In this bonus episode, Michelle reflects on her conversation with Nicole and dives into the power of taking up space—not just physically, but in eve...
Hunting, Healing & Finding Freedom: How Nature Changed Everything With Nicole Moore
17 Feb 2025
Contributed by Lukas
Join Michelle on this episode of the "She Who Dares Wins" podcast as she welcomes Nicole, an avid field sports enthusiast whose journey is as inspirin...
Bonus: Embrace Purpose and Redefine Failure in Life's Journey
13 Feb 2025
Contributed by Lukas
In this special bonus episode of Shoe Dares Wins, Michelle provides a personal and introspective look into the recurring themes of "purpose" and "fail...
Win When Everyone Says You Can't with Fighter Pilot Mandy Hickson
10 Feb 2025
Contributed by Lukas
Mandy Hicks stands as a pioneering force in aviation, etching her name in history as one of the first women to fly the Tornado GR4 on the front lines ...
Laughing Through the Storm: Beaky Allesch-Taylor on Resilience, Rivers, and Reinvention
03 Feb 2025
Contributed by Lukas
In this captivating installment of "She Who Dares Wins," host Michelle delves deep into conversation with Beaky, whose life story reads like an advent...
Breaking Glass Ceilings: Rachel Reeves on Becoming the First Female Chancellor of the Exchequer
28 Jan 2025
Contributed by Lukas
Rachel Reeves is a prominent British politician currently serving as the Chancellor of the Exchequer, a historic role she assumed in July 2023, markin...
Fantastically Great Stories: Kate Pankhurst on Daring to Create Change Through Children's Books
20 Jan 2025
Contributed by Lukas
Kate Pankhurst is a celebrated children's author and illustrator whose groundbreaking work has transformed how young readers learn about influential w...
Daring to Shine: Kim Rix's Path from Corporate Life to Crystal Adventures
14 Jan 2025
Contributed by Lukas
About the Guest: Kim Rix embodies the spirit of professional reinvention. Beginning her career as a personal assistant to senior executives at prestig...
From Corporate Life to Casting Lines: Marina Gibson's Bold Journey into Fly-Fishing
07 Jan 2025
Contributed by Lukas
About the Guest: Marina Gibson is an acclaimed fly-fishing instructor and advocate who has revolutionized the angling community. Despite not coming fr...
Happy Christmas! A reflection on the Year and the Show!
23 Dec 2024
Contributed by Lukas
As the "Shoe Dares Wins" podcast reaches its first Christmas season, host Michelle reflects on a year full of growth, gratitude, and inspiring stories...
Bonus Episode 5: Lessons on Confidence and Letting Go with The Marshmallowists
16 Dec 2024
Contributed by Lukas
Jenny and Oonagh Jenny and Oonagh, the passionate duo behind The Marshmallowists, are redefining the way people perceive marshmallows. Bringing a gou...
Flying Through Setbacks: Turning Challenges into Wins with Pilot and breath coach Elissa Davies
09 Dec 2024
Contributed by Lukas
Elissa is a seasoned commercial pilot and breathwork instructor who embarked on an unconventional career path by forgoing university to pursue her pas...
Life After 60: Rediscovering Joy, Strength, and Sexual Empowerment with Louise Proddow
02 Dec 2024
Contributed by Lukas
Louise Proddow is a seasoned professional who has carved out a remarkable career in the tech industry, particularly during its burgeoning dot-com era....
Big Energy, Bold Moves, and Finding Your Voice With Presenter Lucy Mills
25 Nov 2024
Contributed by Lukas
Lucy Mills is a dynamic presenter known for her vibrant energy and enthusiasm on stage. With a rich background in media production, Lucy has spent ove...
From Self-Doubt to Self-Made: Lessons from a Boat Builder Turned Teacher Amy Stringfellow
18 Nov 2024
Contributed by Lukas
Amy Stringfellow is a seasoned boat builder and educator with over 14 years of experience in the marine industry. Initially inspired by her own experi...
Fishing, Freedom, and Finding Peace with Amie Battams
11 Nov 2024
Contributed by Lukas
Amie Battams is a passionate and unconventional figure in the fly fishing world. Despite starting her fishing journey during the 2020 lockdowns, Amie ...
Love, Loss, and Living on: How Bek Transformed Grief into Adventure
04 Nov 2024
Contributed by Lukas
Bek is a passionate outdoor enthusiast and content creator who has captivated a substantial following through her authentic storytelling and love for ...
Unleashing Potential: How Changing Your Mindset Can Transform Your Life With Zoe Greenhalf
28 Oct 2024
Contributed by Lukas
About the Guest(s):Zoe is a passionate creator and former footwear designer who has worked with several brands, most notably with a supplier in Staffo...
Breaking a World Record at 59: Viv’s Atlantic Row and Menopause Mission
21 Oct 2024
Contributed by Lukas
Viv is an inspiring adventurer attempting to be the oldest woman at 59 to row solo across the Atlantic, breaking a record held for over 25 years. A wa...
Defying Norms: Meg Wriggles' Journey Through Film, Skating, and Advocacy
14 Oct 2024
Contributed by Lukas
Meg Wriggles is an emerging filmmaker based in Edinburgh, known for her dynamic contributions to both the film and skateboarding communities. A recent...
Unlocking ADHD in Business: Amanda Perry’s Journey from Burnout to Breakthrough
07 Oct 2024
Contributed by Lukas
Amanda Perry is a renowned entrepreneur, business coach, and ADHD advocate. With a history of leading successful ventures including a large marketing ...
Bonus: 4 - Daring to Be Different: Embracing Weirdness with Zoe East
03 Oct 2024
Contributed by Lukas
Zoe East is the founder of Opal Video, a creative video production company known for its compelling storytelling and high-quality content. With years ...
From Playboy Bunny to Marvel Stunt Star: Ayesha Hussain's Incredible Story
30 Sep 2024
Contributed by Lukas
Ayesha is a professional stunt performer whose extraordinary journey began with studying classics, philosophy, and politics at university. After a br...
Bonus Episode: 3 Embrace Yourself, Just Start, and Dare to Try New Things with Gilly McAthur
26 Sep 2024
Contributed by Lukas
In this bonus episode of "Few Dares Wins," host Michelle sits down with the ever-energetic Gilly for a quick yet insightful conversation that delves i...
Bonus Episode: 2 How Perseverance Can Be Your Superpower with Emma White
19 Sep 2024
Contributed by Lukas
Emma WhiteEmma White is a dynamic entrepreneur and skilled jeweler known for her expertise in and passion for the craft of jewelry making. As the foun...
Turning Setbacks Into Triumphs: A Paddle Through the Amazon with Caz Dawson
16 Sep 2024
Contributed by Lukas
Caz Dawson is an adventurer and professional stand-up paddleboarder (SUP) based in North Wales. Known for tackling extraordinary challenges, Caz has p...
Bonus Episode: Cheerleading Yourself and Embracing Your Own Success With Lara Vafiadis
12 Sep 2024
Contributed by Lukas
Lara Vafiadis is an adventurer and motivational speaker who gained fame by solo rowing across the Atlantic Ocean for 90 days. Known for her determinat...
Finding Myself Through Hiking: Anna Bailey's Journey Outdoors
05 Sep 2024
Contributed by Lukas
About the Guest(s):Anna Bailey is an outdoor enthusiast and adventurer who discovered her passion for hiking and nature after a significant life chang...
Daring to Survive: How Channel 4's Alone Star Eva Outram Conquered the Wild
29 Aug 2024
Contributed by Lukas
Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on th...
Breaking the Good Girl Mold: Embrace Your True Potential with Meg Holloway
21 Aug 2024
Contributed by Lukas
In this engaging episode of the "Shoe Dares Wins" podcast, Michelle sits down with the inspiring Meg Holloway, founder of the Joy Project, to explore ...
World's Strongest Natural Woman: Breaking Barriers and Building Strength with Becca Worgan
14 Aug 2024
Contributed by Lukas
Episode Summary:In this episode of the Shoe Dares Wins podcast, host Michelle welcomes the incredibly resilient and determined Becca Worgan, a celebra...
Paddling Past Fear: How GB Bronze Medalist Kitty Cartwright Conquered the Rapids
07 Aug 2024
Contributed by Lukas
The latest episode of the Shoe Dares Wins podcast featured a special webinar conducted live from Camp VC, hosted by Michelle. This session, held on Ju...
Innovate and Thrive: Emma Tester’s Secrets to Success as Head of Nutrition at Tottenham Hotspur
25 Jul 2024
Contributed by Lukas
Emma reflects on her career journey, from landing a role at Munster Rugby before completing her PhD to redefining nutrition practices at Tottenham. Th...
I Dared to run a Marathon: Friendship and the Fearless Marathon Journey
18 Jul 2024
Contributed by Lukas
Bex Riley (Rebecca Riley) is a professional in the field of learning and development, passionate about empowering others to achieve their goals. With ...
Falconry and Fearlessness: Jess Hill’s Daring Career
11 Jul 2024
Contributed by Lukas
Michelle hosts an engaging episode of the "Shoe Dares Wins" podcast featuring Jess Hill, a dynamic and accomplished professional falconer. Jess shares...
Daring to Explore: Megan Hine on Survival, Resilience, and Thriving in the Wild
27 Jun 2024
Contributed by Lukas
from the picturesque backdrop of Megan’s backyard in Snowdonia, the conversation delves into Megan’s journey from an enthusiastic outdoorsy child ...
Daring to Start: How Jo Moseley Embarked on SUP Adventures at 58!
19 Jun 2024
Contributed by Lukas
Jo Moseley is a remarkable British author, speaker, and fitness enthusiast, specializing in stand-up paddleboarding (SUP). In her late fifties, she ha...
Daring to Redefine Recovery: The Art of Medical Tattoos with Lucy Thompson
12 Jun 2024
Contributed by Lukas
In this enriching episode of the "Shoe Dares Wins" podcast, host Michelle welcomes Lucy Thompson to share her inspiring journey as a medical tattoo ar...
From Shy to Showstopper: Patia’s Artistic Journey on Two Wheels
06 Jun 2024
Contributed by Lukas
In this episode of the She Who Dares Wins podcast, host Michelle engages in a heartfelt conversation with Patia, a trailblazing artist whose work brid...
Sweet Revolution: The Marshmallowists' Journey from Portobello to Prestige
30 May 2024
Contributed by Lukas
Oonagh and Jenny, known as the Marshmallowists, are the pioneering duo behind the UK's first gourmet marshmallow brand. With a background in chocolati...
Entrepreneurial Grit and Gastronomic Glory: Hannah Hosanne's Recipe for Success
22 May 2024
Contributed by Lukas
In this captivating episode of the Shehudaz Wins podcast, our host Michelle welcomes Hannah Hosanne, a multifaceted entrepreneur with deep roots in bo...
Brewing Inclusivity: Verity’s Craft Beer Revolution
16 May 2024
Contributed by Lukas
In this episode, we invite Verity, an accomplished businesswoman and brewery co-founder, to share her inspiring journey and the driving force behind h...
The Ripple Effect: Wild Swimming’s Role in Mental Wellness with Zoe Hall
09 May 2024
Contributed by Lukas
Zoe Hall is a former teacher and a passionate advocate for wild swimming and the profound impact it can have on mental health and community building. ...
Hooked on Courage: The Female Fisherman’s Tale of Tenacity with Ashley Mullenger
02 May 2024
Contributed by Lukas
Ashley Mullenger, prominently known as "The Female Fisherman," has garnered distinction in an industry dominated traditionally by males. Her journey s...
Into the Blue: Ruth Osborn and the Art of Freediving
24 Apr 2024
Contributed by Lukas
Ruth Osborn is an accomplished freediver and national record holder renowned for her deep affinity with the ocean and expertise in underwater sports. ...
Beyond the Comfort Zone: Cold Water Wisdom with Gilly McArthur
17 Apr 2024
Contributed by Lukas
Gilly McArthur is a seasoned cold water swim coach hailing from the northeast of Scotland. With a vibrant history of embracing life's adventures, Gill...
Defying Gravity: Elisa Bretterebner Spirals Against Stereotypes
10 Apr 2024
Contributed by Lukas
Elisa Preter Ibnorf is a seasoned aerobatic pilot from Austria, situated in the heart of Europe. With a rich background in aviation fostered by her fa...
Rebel with a Camera: Zoe's Journey Through Independent Filmmaking
03 Apr 2024
Contributed by Lukas
Zoe is a passionate and independent filmmaker with a rich history of creating meaningful and engaging content. Her journey began straight out of unive...
From Workbench to Business: Sami's Journey of Crafting Success
27 Mar 2024
Contributed by Lukas
In an engaging episode filled with inspiration from transitioning hobbies into thriving businesses, Sami takes us through her journey from being a ful...
Full Throttle: Lara Small on Military Grit, Engineering Precision, and Moto-Mania
20 Mar 2024
Contributed by Lukas
Tune into the full episode to immerse yourself in Lara Small’s compelling narrative, be inspired by her determination, and learn from her rich ex...
Controlled Chaos: Inside Carolyn's World of Stunts and Adventure
07 Mar 2024
Contributed by Lukas
Carolyn is a seasoned professional in the realm of stunts and physical performances, known for her diverse skill set spanning martial arts, aerial cir...
Risky Business: Stacey Emmonds on Scoring Big by Playing Your Own Game
28 Feb 2024
Contributed by Lukas
Stacey Emmonds is a dynamic figure in the intersection of sports, academia, and women's football advocacy. An alumnus of Loughborough University in th...
Riding the Fast Lane: From Fashion to Motorcycles with Clare Alexander
21 Feb 2024
Contributed by Lukas
Tune in to the full episode to join Michelle and Claire in this invigorating discussion that dives into the intersection of personal passions and prof...
More Than a Fighter: Christina Pheadona's Crusade for Equality in the Ring
07 Feb 2024
Contributed by Lukas
About the Guest:Christina Pheadona is a passionate Muay Thai fighter who discovered her love for martial arts at the young age of four. Over the years...
Beyond Glitter: Crafting Success with Jewellery Maker Emma White
31 Jan 2024
Contributed by Lukas
Episode Summary:In this engaging episode of the "She Who Dares Wins" podcast, we meet the talented Emma White, a semifinalist and runner-up on the ren...
Rowing Against the Tide: Lara Vafiadis's Tale of Sea, Grit, and Gumption
24 Jan 2024
Contributed by Lukas
Lara is an experienced sailor and ocean rower. Growing up in a family that loved sailing and adventure, Lara developed a passion for the ocean from a ...
Embracing the Unknown with Kelsey Erickson: A Journey of Curiosity and Change
17 Jan 2024
Contributed by Lukas
About the Guest:Kelsey Erickson is a highly accomplished professional in the field of sports psychology and athlete support. She holds a Master's degr...
S:3 EP:11 Ashley Mullinger, a fisherman and advocate for women in the fishing industry
07 Jul 2022
Contributed by Lukas
Advocating for Women on the SeaIn this episode of the She Who Dares Wins podcast, I speak with Ashley Mullinger, a fisherman and advocate for women in...
S3: EP:10 Plumber Kelly Ireland on Learning how to overcome your fear and gain the confidence to run your own business.
21 Mar 2022
Contributed by Lukas
How Kelly Transitioned from An Apprentice to a Businessowner During the PandemicIn this episode of the She Who Dares Wins podcast, I speak with Kelly ...
S3: EP:8 The Ups and Downs of Construction Management and Leadership with Elly Hart
24 Jan 2022
Contributed by Lukas
The Ups and Downs of Construction Management and LeadershipIn this episode of the She Who Dares Wins podcast, I speak with Elly Hart, a former apprent...
S3: EP:7 Kate Rieling how to be positive and confident to establish your position as a woman working in a man’s world of construction
12 Oct 2021
Contributed by Lukas
How To Persevere with Positivity as A Woman in ConstructionIn this episode of the She Who Dares Wins podcast, I speak with Kate Rieling, a constructio...
S:3 EP:6 Katie Kelleher - Advocating for A Conducive Work Environment for Women in Construction
12 Jul 2021
Contributed by Lukas
Advocating for A Conducive Work Environment for Women in ConstructionIn this episode of the She Who Dares Wins podcast, I speak with Katie Kelleher, a...
S3: EP:5 Deliveroo head of engineering Rahma Javed discusses the hard truths about the male dominated tech industry.
17 May 2021
Contributed by Lukas
In this episode of the She Who Dares Wins podcast, I speak with Rahma Javed, the director of Engineering at Deliveroo. She’s originally from Canada ...
S:3 EP:4 Liv Conlon- Age is just a number in business and confidence is a muscle we need to build with time.
06 Feb 2021
Contributed by Lukas
I am lucky to be joined by Liv Conlon. She is The UK Young Entrepreneur of the Year, a speaker, entrepreneur, a leader in the Home Staging Industry & ...
S3: EP:3 Electrician Lara Kelly on Sharing Her Experience Working in a Man’s World on Social Media
30 Aug 2020
Contributed by Lukas
Lara Kelly on Sharing Her Experience Working in a Man’s World on Social MediaIn this episode of She Who Dares Wins podcast, I speak with Lara Kelly,...
S3: EP:2 Female automotive technician Brandy, tells us all about the challenging but rewarding male dominated world of cars, and why setting boundaries at work is so important.
17 Jul 2020
Contributed by Lukas
In this episode, I sit with Brandy who is an automotive technician from Baltimore, USA. She shares her story of growing up around cars with both her f...
S3: EP:1 Nicole Bremner: Learning to Navigate the Challenges of Being a Property Project Manager
27 Jun 2020
Contributed by Lukas
Learning to Navigate the Challenges of Being a Property Project ManagerIn the episode today, I talk to Nicole, a project manager in the property devel...
S:2 EP:15 Project Surveyor Anjali Pindoria discusses the importance of relationships at work, and fighting cultural norms to find a rewarding career in construction.
27 May 2020
Contributed by Lukas
Project Surveyor Anjali discusses the importance of relationships at work, and fighting cultural norms to find a rewarding career in construction.In t...
S2:14 Female Stone Mason Rachael, talks us through the ancient old trade and why she wished she had found it sooner.
07 May 2020
Contributed by Lukas
In this weeks episode I got to chat with Stone Mason apprentice Rachael Wragg. Rachel is currently learning the trade at Lincoln Cathedral. Rachaels t...
S:2 EP:13 Barbie the welder/Metal artist shares her inspiring story with us!
22 Apr 2020
Contributed by Lukas
Barbie the welder talks us through her journey of hardship and passion and how she followed her dreams of becoming a welding artist. After watch...
S2:EP12 Crane driver Ashleigh Kaliszuk from Alberta shares her tip tips for surviving in construction.
25 Mar 2020
Contributed by Lukas
On this week’s episode, our special guest is crane driver Ashleigh Kaliszuk from Alberta, Canada. Ashleigh discusses how she became a crane driver, ...
S2: EP:11 Apprentice Bricklayer Beth Skinner spills the beans on being the newbie and learning an incredible trade at a young age.
16 Mar 2020
Contributed by Lukas
On this episode of This is a Man’s World, She Who Dares Wins Podcast, our guest is Beth Skinner. Beth is a bricklayer from the UK. When she first st...
S:2 EP:10 Shauna a former beauty salon worker, turns into a Tarmacing powerhouse!
31 Jan 2020
Contributed by Lukas
On this episode of This is a Man’s World, She Who Dares Wins Podcast, our guest is Shauna. She works in tarmacking. Tarmacking is one of the dirties...
S2: EP9 Bryony Price an Aeronautical engineer turned seismic technician from Wales
16 Jan 2020
Contributed by Lukas
On this episode of This is a Man’s World, She Who Dares Wins Podcast, our guest is Bryony. Bryony is from a small town in Wales. After university, s...
S2 EP:9 Lauren Holland, a London-based land surveyor - landing her dream job and making waves for more women in the industry
12 Dec 2019
Contributed by Lukas
On this episode of This is a Man’s World, She Who Dares Wins Podcast, our guest is Lauren Holland, a London-based land surveyor. While pursuing a de...
S2: EP:8 Maria Coulter the construction coach her story on self-discovery, mindset, focusing on their people, and building confidence
07 Nov 2019
Contributed by Lukas
Summary:On this episode of the This is a Man’s World, She Who Dares Wins podcast, our guest is Maria Coulter, also known as The Construction Coach. ...
S2: EP:7 Black Book Secrets! - Being mistaken for a man! being apologised to, then hit on! WTF just another crazy story from her world of construction
31 Oct 2019
Contributed by Lukas
It's dirty secret time ladies and gents! Yes. You can't go through 12 years worth of construction experience as a woman and not have a little black bo...
S2:EP6: Michelle's farther gives his perspective on her career to point, and gives us insight into how dad's can help support daughters who choose less conventional careers.
24 Oct 2019
Contributed by Lukas
On this episode of the This is a Man’s World, She Who Dares Wins podcast, we are joined by Brian Hands, Michelle’s father and an entrepreneur in t...
S2: EP:5 Elly Hart, an Aussie carpenter living in Vancouver on her journey to becoming a qualified carpenter.
17 Oct 2019
Contributed by Lukas
On this episode of the This is a Man’s World, She Who Dares Wins podcast, our guest is Elly Hart, an Aussie carpenter living in Vancouver. After mov...
S2: EP: 4 Rhian Evans- From high school teacher to construction IT specialiston running a business in construction
07 Oct 2019
Contributed by Lukas
Rhian Evans, an Information Communication Technology consultant, joins us on this episode of the This is a Man’s World: She Who Dares Wins podcast. ...
S2: EP:3 Kelly Ireland Commercial Female Badass American Plumber
30 Sep 2019
Contributed by Lukas
On this episode of the This is a Man’s World: She Who Dares Wins podcast, our guest is Kelly Ireland, a commercial plumber based in Philadelphia, U....
S2 EP: 1 The update on surviving a man's world of construction
23 Sep 2019
Contributed by Lukas
An update on surviving a man's world of construction. It has been a while and now I am back with season 2! This is just a short intro to discuss every...
S2 EP:2 Barbara Res author of “All Alone on the 68th Floor”, and former Vice President at the Trump
23 Sep 2019
Contributed by Lukas
Barbara Res, an engineer, author of “All Alone on the 68th Floor”, and former Vice President at the Trump Organization, joins us on this episode o...
EP6: Kate and Ella, plasterers, property developers, and sisters-in-law
21 May 2019
Contributed by Lukas
Our guests on this episode of the This is a Man’s World: She Who Dares Wins podcast are Kate and Ella, plasterers, property developers, and sisters-...
EP:5 Amy's story, a Machine fitter from Australia who embarked on an epic journey to work in the Antarctica
26 Apr 2019
Contributed by Lukas
On this episode of the This is A Man’s World podcast, our guest is Amy, a diesel fitter from Australia who is working in Antarctica this year. Amy d...
EP:4 Dana Francis, a mom, steamfitter/pipe-fitter, apprentice welder, and podcaster
18 Apr 2019
Contributed by Lukas
Our guest on this episode of the This is a Man’s World podcast is Dana Francis, a mom, steamfitter/pipe-fitter, apprentice welder, and podcaster. Da...
EP3: Chelsea a welder spills the beans on dangerous work, finding confidence and that dream job.
11 Apr 2019
Contributed by Lukas
On this episode of This is a Man’s World, we are joined by Chelsea Smith, a welder in the US. Chelsea’s interest in welding began as a supplementa...
EP2: Melbourne Chippy Chick Stef, discusses being a carpenter, working with her dad and social media pressures!
04 Apr 2019
Contributed by Lukas
I have a in depth chat with the Melbourne Chippy Chick AKA Stefanie Apostolidis. WE discuss everything from Instagram haters, The Tradie Lady club, wh...
EP1: My Story: 12 Years In Construction
26 Mar 2019
Contributed by Lukas
Hey folks and welcome to the “This Is A Man's World” podcast. This first episode is all about me, your host Michelle Hands. I am a UK ...