Shedding the Corporate Bitch

Unleash Your Inner Author with Amy Collette

16 Jun 2020

Contributed by Lukas

We all have unique passions and perspectives. Combined, those things have led you to some kind of transformation in your life. Now more than ever, you...

Leading & Self-Managing Through Adverse & Ambiguous Times with Steve Gavatorta

09 Jun 2020

Contributed by Lukas

Steve Gavatorta, owner of the Steve Gavatorta Group, specializes in empowering individuals and organizations in identifying, developing, and exceeding...

Ask Me Anything with Bernadette Boas

02 Jun 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

Money Matters with Karen Ford of KMF Company

26 May 2020

Contributed by Lukas

Today's guest is Karen Ford of KMF Company who will discuss with us the importance of debt demolition, budgeting and building wealth.  Listeners...

How to Get Free Publicity Today with guest, Sharon Bolt

19 May 2020

Contributed by Lukas

Today our special guest is publicity expert, Sharon Bolt  -   How to get in front of your dream clients as an authority in your niche and create sal...

Thriving Post-Covid 19 with Howard Wolpoff

12 May 2020

Contributed by Lukas

 Today our special guest is Howard Wolpoff who will share with us How to Prepare for the Post Covid 19 Economy… with strategies that you can implem...

Ask Me Anything with Bernadette Boas

05 May 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

The Best Way to Overcome - Serve Others

28 Apr 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

What it truly means to be PERSISTENT!!

21 Apr 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

Women Overcoming with Melony Brown

14 Apr 2020

Contributed by Lukas

Talking 'women overcoming' with Melony Brown who is on a mission to tell stories of overcoming the small and significant struggles one goes ...

Never lose HOPE or you may miss the opportunities for abundance.

07 Apr 2020

Contributed by Lukas

We are broadcasting as part of our Goals to RIches Blueprint Series livestreaming on our Facebook SHIFT TO RICHES group page. Join in there or here, o...

Vision to Victorious Achievement - Your Plan for Overcoming

31 Mar 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

Let's Talk "Turning your Talents into RICHes"

24 Mar 2020

Contributed by Lukas

We all have skills, talents, experience and expertise that we can use to earn income, discover our passion, overcome obstacles. Let's discuss it ...

Together we WILL get through this!!!

17 Mar 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

Shift from FEAR to CONCERN (including over Coronavirus)

10 Mar 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

Replay - Ask Me Anything with Bernadette Boas

03 Mar 2020

Contributed by Lukas

This week's episode is the replay of February's ASK ME ANYTHING which is the first Tuesday of each month. ENJOY!!Post your question, story o...

Lessons of a Bitch to help you achieve Riches!

25 Feb 2020

Contributed by Lukas

The #1 question I get from fans, even clients, is how I recognized what a bitch I was and how did I let go of it? Folks don't believe people can ...

Reading the Soul with guest, Catherine Carrigan

18 Feb 2020

Contributed by Lukas

Author Catherine Carrigan has practiced natural healing for 26 years. In her work as a medical intuitive healer, she teaches people how to heal themse...

How Emotional Intelligence is Your Game Changer for Success!

11 Feb 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If ...

Ask Bernadette Anything.....

04 Feb 2020

Contributed by Lukas

 ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteB...

The Power of Habits for a Successful Life

28 Jan 2020

Contributed by Lukas

I'm all about daily routines and habits. It provides control and clarity. Let's talk about how you can optimize your daily habits for succes...

Time Management HACKS for 2020 to help you succeed!

21 Jan 2020

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Shift to RICHes in your Career, Business and Life

14 Jan 2020

Contributed by Lukas

Change your thoughts and you will change your life!!  A lesson Bernadette learned in just the last decade and it has changed her life, so now she wan...

2020's Ask Me Anything with Bernadette Boas

07 Jan 2020

Contributed by Lukas

ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBit...

It's 2020 Let's celebrate with a Shift to RICHes plan for Success!

31 Dec 2019

Contributed by Lukas

It's 2020... let's celebrate by getting you a RICHplan for success in the new year. Listen LIVE, CALL 1-818-572-2910 with questions, or down...

Wrapping Up 2019 with an Encore Presentation - Assessing to Success

24 Dec 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

How to deal with the CRAZIES of Family and Friends during the holidays!

17 Dec 2019

Contributed by Lukas

Holidays can be stressful simply dealing with the drama of family and friends, packed calendars and tasks left to the last minute. We'll discuss ...

Shed the High School Trauma Bitch

10 Dec 2019

Contributed by Lukas

Watching the Kelly Clarkson Show with guest, Kristen Bell, they talked about her show Encore and how it is allowing people shed the emotional drama an...

Ask Me Anything with Bernadette Boas (Dec)

03 Dec 2019

Contributed by Lukas

ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBit...

Give Thanks and Create Riches in your Career and Life

26 Nov 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Write Your Story and Inspire Others

19 Nov 2019

Contributed by Lukas

If you ever thought of writing a book, Bernadette will share her own experience and share tips, tricks and techniques to help you get it done.Host, Be...

Shed the INTIMIDATION Bitch!!

12 Nov 2019

Contributed by Lukas

Who would ever want to brag that they are an expert on intimidating others?I'm willing to admit that in order to help and heal you about how init...

Ask Me Anything with Bernadette Boas

05 Nov 2019

Contributed by Lukas

ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBit...

Shed the Mental Health Stigma Bitch!!

29 Oct 2019

Contributed by Lukas

Inspired by CBS This Morning's #StoptheStigma special, it's time anyone with a voice and a microphone, helps to shed the mental health stigm...

Stop Fearing Tough Conversations. Let's Talk About Them

22 Oct 2019

Contributed by Lukas

This month is Breast Cancer Awareness Month and over 2700 MEN will be diagnosed let alone the 41,000 Women will. Men are fearful and insecure about co...

Mortal Moments with Sharon Williams

15 Oct 2019

Contributed by Lukas

Sharon Williams, entrepreneur and health care management consultant, returns to the show to have a deep, raw and powerful discussion, even baring of s...

We Talked Believing Now Let's Talk Visualizing. The Why and the How!!

08 Oct 2019

Contributed by Lukas

Having dreams is great. Believing in them with all of your heart will help you achieve them. Visualizing them along the way, will keep you excited, de...

Ask Me Anything with Bernadette Boas

01 Oct 2019

Contributed by Lukas

Today is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have....

Why must we hate!!! Online or in person.... damn get confident!

24 Sep 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Stop Saying "I'm Sorry" If You Want To Succeed!

17 Sep 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Grab Someone and Bare Your Soul

10 Sep 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Ask Me Anything with Bernadette Boas

03 Sep 2019

Contributed by Lukas

Today is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have....

It's Not About VISUALIZING...It's All About BELIEVING. But How?

27 Aug 2019

Contributed by Lukas

Gurus tell you to visualize and believe in order to attract what you want in life. But, they don't tell you how to BELIEVE. It's not as simp...

Improve your health without drugs, anytime and anywhere with Catherine Carrigan

20 Aug 2019

Contributed by Lukas

Our most popular guest, CATHERINE CARRIGAN, is back to discuss her latest book, tips and advice - The Little Book of BreathworkCatherine is a Medical ...

Replay - ASK Bernadette

13 Aug 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Ask Me Anything with Bernadette Boas

06 Aug 2019

Contributed by Lukas

Today is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have....

Let's Talk.... about shedding! What it means, what it does, how to do it.

30 Jul 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Be Your Best Before, During and After a Job Interview

23 Jul 2019

Contributed by Lukas

This week, we will be discussing how to be your BEST YOU before, during and after a job interview or in your current role. It requires knowing and mas...

Betrayal Sucks - Shed it Once and For All

16 Jul 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Shedding the MIDYEAR Bitch - It's Not Always SMART

09 Jul 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Ask Bernadette - How to Ask for a Raise, Dealing with Competition, Ex-Wives

02 Jul 2019

Contributed by Lukas

Today is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have....

Fake It Till You Make It - A Good Strategy for Overcoming

25 Jun 2019

Contributed by Lukas

I absolutely agree authenticity is critical... but when your spirit is busted, a valuable tool for pushing through it is to 'fake it until you ma...

Mistakes - It's a Love and Hate Thing.

18 Jun 2019

Contributed by Lukas

We all make mistakes but some of us handle them very differently then others. Listen in or download the podcast for tips and advice.Host, Bernadette B...

Change Your WORDS and You Change Your WORLD!!

11 Jun 2019

Contributed by Lukas

The words you use determine your every mood, movement, action, thought, and communication. EVERY ONE OF YOUR WORDS. They define and determine your: Ac...

Ask Me Anything with Bernadette Boas

04 Jun 2019

Contributed by Lukas

Today is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have....

Unsupportive Bosses Suck, What Can You Do?

28 May 2019

Contributed by Lukas

What options do you have when you boss doesn't support you and seems to sabotage everything you try to do?Host, Bernadette Boas and her guests, d...

Faith, Gratitude and Thankfulness is PEACE!

21 May 2019

Contributed by Lukas

Feeling very grateful, thankful and a shit load of relief.Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues w...

You May Think Aging Sucks But What Freedom It Provides

14 May 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Ask Me Anything!

07 May 2019

Contributed by Lukas

ASK ME ANYTHING....  What career, business or life question do you have and need tips, advice and maybe, some tough love, on?Perceptions are a bitch,...

Top 3 Questions You Should Ask to Carve Your Career or Business Path

30 Apr 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

The Stuck Bitch is a Bitch!!!

23 Apr 2019

Contributed by Lukas

Getting or being stuck, sucks!!! It feels as if you are in quicksand with no way out. But there are simple things you can do to move one step toward m...

Why Do You Care What Others Think? Shed the EGO!

16 Apr 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Procrastination Sucks... Overcome it!

09 Apr 2019

Contributed by Lukas

Waiting until the last minute to do anything can severely sabotage your productivity, creativity, and sanity. Tune in and learn what really causes you...

Ask Me Anything with Bernadette Boas

02 Apr 2019

Contributed by Lukas

What career, business or life question do you have? My pose' of experts and I are here with tips, advice and love for you. Call 1-818-572-2910 to...

I'm not sure what to say...

26 Mar 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Regret or No Regrets... Would you have done anything differently?

19 Mar 2019

Contributed by Lukas

What do you regret? What purpose or value is there to your regrets? What impact do they have to your present, even future? What can you do about it. L...

Can someone really Shed the Bitch and change?

12 Mar 2019

Contributed by Lukas

When we are not happy we want change; think New Year resolutions, but then give in to the compromises, sacrifices and work required. Bernadette shares...

Ask Me Anything with Bernadette Boas

05 Mar 2019

Contributed by Lukas

Have a business, career or life question or a challenge you need help with? Tune in the 1st Tuesday of each month and Ask Bernadette Anything. CALL 1-...

Coach, Mentor and/or Sponsors. Their value to your life and career/business.

26 Feb 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Shed the 'stuck' bitch!

19 Feb 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Happy Valentines!!!! Find Love in YOU and your life.

12 Feb 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Ask Me Anything with Bernadette Boas

05 Feb 2019

Contributed by Lukas

Have a business, career or life question or a challenge you need help with? Tune in the 1st Tuesday of each month and Ask Bernadette Anything. CALL 1-...

It's My Birthday and Your Day to Get GIFTS!!!!

29 Jan 2019

Contributed by Lukas

Birthday's are fun to celebrate and I love giving gifts versus receiving them. So tune in and get a chance to win some with Bernadette Boas.Tune ...

Shed the Excuses, they Kill Dreams

22 Jan 2019

Contributed by Lukas

Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If...

Coming Up Blank on Resolutions? RELAX

15 Jan 2019

Contributed by Lukas

If you come up short on goals or resolutions that feel meaningful, relax. Take a deep breath and let the universe do her work.Host, Bernadette Boas, f...

Happy 2019!!! Lets Rock the Year with your 2019 RICHplan!!

01 Jan 2019

Contributed by Lukas

Let's ring in the new year with a RICHplan that will have you rocking your 2019 goals and adventures with avengence.Host, Bernadette Boas and her...

Winding down 2018 with Bernadette Boas

25 Dec 2018

Contributed by Lukas

Bernadette shares tips and advice for winding down 2018 and bringing in 2019 with a bang.Host, Bernadette Boas and her guests, discuss the top of mind...

Keep the reigns steady on chaos and retains balance with Lisa Orban

18 Dec 2018

Contributed by Lukas

Author Lisa Orban is upfront that the reader shouldn’t dive into her world expecting resolution and recovery by the end of the book, and it's a...

Shift to Riches in 2019!

11 Dec 2018

Contributed by Lukas

Let's talk 2019 and how you can achieve all of your goals, dreams and riches in the new year. Host, Bernadette Boas and her guests, discuss the t...

ASK ME ANYTHING addresses the Mistakes Employees Make at Holiday Socials!!

04 Dec 2018

Contributed by Lukas

Are you trying to navigate the holiday season at work - socializing at business events, knowing what to buy your boss or team or maybe you decide you ...

Shedding the HOLIDAY Bitches and Blues

27 Nov 2018

Contributed by Lukas

Bernadette is sharing tips, hacks and techniques for preventing or minimizing conflict, stress and frustration during the holiday season - though you ...

Being Thankful and GREATFUL with Bernadette Boas HAPPY THANKS!!

20 Nov 2018

Contributed by Lukas

Bernadette shares her thoughts, tips and advice for being truly grateful - GREATFUL and kind so you can have a full and rich holiday season.Support th...

When Reality and Fiction Collide - Stalker by August Cruz

13 Nov 2018

Contributed by Lukas

Our guest, August Cruz, English Teacher turned novelist, shares his research and realities of stalking which became the centerpiece for his debut nove...

Ask Me Anything with Bernadette Boas

06 Nov 2018

Contributed by Lukas

If you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818...

How to Stop Procrastinating and FINALLY Write Your Book, with Dallas Woodburn

30 Oct 2018

Contributed by Lukas

Our guest, Dallas Woodburn, firmly believes everyone has a unique story to share with the world... but too often, we feel intimidated, blocked, and ov...

Why women love strong men with Elliott Katz

23 Oct 2018

Contributed by Lukas

Many women today are frustrated with today’s men who ask them out and then can’t even choose a place for a cup of coffee. In his episode we will d...

It's Only Half Time with Guest, Terri Crook

16 Oct 2018

Contributed by Lukas

Don’t count yourself out of achieving your dreams because of the mistakes you made, your age or current circumstances, it’s only half time and you...

From Bitch to Badass with Dorothy Kuhn, Take 2

09 Oct 2018

Contributed by Lukas

UPDATED - due to a family emergency for August Cruz, today's episode is a replay of our popular show - Bitch to Badass with Dorothy Kuhn. MARK YO...

Ask Me Anything with Bernadette Boas

02 Oct 2018

Contributed by Lukas

If you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818...

Sick and tired of Self-Sabotage? Join me and Chris Stefanick 9/25 at Noon est.

25 Sep 2018

Contributed by Lukas

Chris Stefanick, a life coach, and the host of the Choice Conversations podcast, is passionate about living life to the fullest. He is dedicated to he...

Go from Bitch to Badass with Dorothy Kuhn

18 Sep 2018

Contributed by Lukas

According to our guest, Dorothy Kuhn, "I grew up thinking if I worked hard and did my work, I’d be rewarded. It’s partly true. What I didn’...

The 10 Principles of Rational Living with John Vespasian

11 Sep 2018

Contributed by Lukas

In order to improve your life, you don't need to place your hopes on a lottery ticket or wait for the world to grant you the perfect opportunity....

Ask Me Anything with Bernadette Boas

04 Sep 2018

Contributed by Lukas

If you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818...

How Horses Can Help You Heal with Guest, Andrea Hall

28 Aug 2018

Contributed by Lukas

Guest, Andrea Hall, shares with us tips and experiences of healing with Euqine Gestalt Coaching, where horses help to create balance, reduce stress, e...

Courage and Grace: From Broken to Blissful with Susan Ball

21 Aug 2018

Contributed by Lukas

You want the freedom that comes from controlling your life. You also crave joy in life; the type only achieved when you accept and learn to love and h...

10 Ways to Get Press for Your Brand with Kristin Marquet

14 Aug 2018

Contributed by Lukas

Our guest, Kristin Marquet, will discuss her latest book, “Publicity Jumpstart: 10 Ways To Get Your Brand In The Press“ which has been co-written ...

Ask Me Anything Tuesday with Bernadette Boas.

07 Aug 2018

Contributed by Lukas

f you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818-...

Gain X-Ray Vision for Seeing Trouble Spots with Rémy Chaussé

31 Jul 2018

Contributed by Lukas

People say Rémy Chaussé just may be America’s 1st UNstuckologist because she has x-ray vision for seeing the trouble spots within any challenge a ...

End your Dry Spell of Desires, Intentions, Whatever it is, with Bernadette Boas

24 Jul 2018

Contributed by Lukas

We all get stuck. We all have bad days. We all have dry spells, whether it is in our relationships, our career, our own businesses, or simply our dail...

Faith and My God Speaking Moments!!!

17 Jul 2018

Contributed by Lukas

We are talking faith and what I call 'My God Speaking Moments' (also the title of my next book:))))  It is a great way to introduce you to ...