Shift RealTalk

#167 I Gave You Who You Wanted Me To Be

08 Apr 2026

Contributed by Lukas

In this episode, we talk about what happens when you lose yourself trying to be everything someone else wanted. Changing how you move, how you speak, ...

#166 The Power Struggle: She Feels Unheard, He Feels Unseen

25 Mar 2026

Contributed by Lukas

In this episode, wtalk about one of the most common relationship struggles—she’s talking but feels unheard, he’s showing up but feels unseen. So...

#165 Beyond Sex: The Power of Touch

18 Mar 2026

Contributed by Lukas

In this episode, we talk about physical connection—beyond sex. From a simple hug to holding hands, touch carries power. It can comfort, reassure, he...

#164 Is Love Enough?

11 Mar 2026

Contributed by Lukas

Is love really enough to sustain a relationship? Love can bring people together, but what happens when real life shows up?Support this podcast at — ...

#163 Conflict is Not The Problem - Silence Is

04 Mar 2026

Contributed by Lukas

Avoiding tough conversations, shutting down, and pretending everything’s fine can create more distance than the argument ever could. We talk about w...

#162 How Am I Strong On the Outside but Struggle On The Inside

25 Feb 2026

Contributed by Lukas

In this episode, we talk about what it’s really like to be the “strong one” while silently falling apart inside. The one everybody leans on… b...

#161 Does Your Title Entitle You?

11 Feb 2026

Contributed by Lukas

Just because someone has a title doesn’t mean they automatically deserve authority, loyalty, or trust. From relationships to church, work, and famil...

#160 The Cost of Being Wounded - Who Pays The Price??

04 Feb 2026

Contributed by Lukas

Wounds don’t just affect the person who’s hurt — they ripple into relationships, families, and future decisions. Am I paying for my pain… or m...

#159 Before Saying "I Do"

21 Jan 2026

Contributed by Lukas

In this episode, we talk about the conversations that have to happen before walking down the aisle. Love is important, but it’s not enough by itself...

#158 Moore To The Story

07 Jan 2026

Contributed by Lukas

In this episode we're getting to know Pastor J and Lady Phree and little bit better. We're having real talk about hpw they met, how their rela...

#157 It’s Time 4 Change: Spring Forward or Fall Back

12 Nov 2025

Contributed by Lukas

We all hit those moments when we have to make a choice — do we move forward or stay where we are? In this episode, we’re getting real about the to...

#156 Gentle Parenting Part 2

05 Nov 2025

Contributed by Lukas

In this episode, we’re back with Part 2 of our gentle parenting convo — and we’re taking it even deeper. Because let’s be honest, raising kid...

#155 Healing Old Wounds

29 Oct 2025

Contributed by Lukas

In this episode, we’re talking about those old wounds we thought we got over—but didn’t. The stuff from our past that still shows up in how we l...

#153 Trauma Bonds - "The Ties That Break Us"!

15 Oct 2025

Contributed by Lukas

We’re diving deep into the connections that feel like love but are really chains. This episode uncovers how pain can disguise itself as passion, why...

#152 "Having Babies Before Saying I Do" - Covenant Vs Culture

15 Oct 2025

Contributed by Lukas

We’re diving deep into the connections that feel like love but are really chains. This episode uncovers how pain can disguise itself as passion, wh...

#152 Old School Truths for a New School Generation

24 Sep 2025

Contributed by Lukas

In this episode, we talk about the struggles between parents and children. When conflict shows up, is it the parents who need to adjust, or are the ch...

#151 You Know Me, But Do You Really See Me

17 Sep 2025

Contributed by Lukas

In this episode we talk about the struggle many couples face—being known but not truly understood. In relationships, it’s easy to fall into routi...

#150 I'm Frustrated, And I've Been Quiet About It

10 Sep 2025

Contributed by Lukas

In this episode, we get real about the moments when frustration builds up but words stay locked inside. Sometimes silence feels safer than speaking u...

#149 Intimacy Beyond the Bedroom

03 Sep 2025

Contributed by Lukas

In this episode, we’re talking about intimacy that goes way deeper than just the bedroom. Real intimacy shows up in the little things. What is Intim...

#148 Silently Broken

27 Aug 2025

Contributed by Lukas

In this episode, we talk about up about the quiet pain of being hurt and broken in a relationship while choosing to stay silent. So many carry unspoke...

#147 DealBreakers in Relationships

20 Aug 2025

Contributed by Lukas

In this episode, we talk about the non-negotiables that can make or break a relationship. What happens when those boundaries are crossed? Are deal br...

#146 What Are We Fighting For, What's The Point?

13 Aug 2025

Contributed by Lukas

Are we truly addressing the real issues, or just battling over pride, past wounds, or misunderstandings? Ask youself, Is this fight worth it; Is ther...

#145 Love Is More Than Just A Feeling with Guest Baritone

30 Jul 2025

Contributed by Lukas

In this episode we talk about the difference between true love and the fantasy of being in love. It’s easy to get caught up in the emotions—the b...

#144 What's Done In The Dark Will Come To The Light

23 Jul 2025

Contributed by Lukas

In this episode we talk about the hidden secrets, silent struggles, and private choices that can quietly impact a relationship. Whether it's disho...

#143 Is Marriage Work

16 Jul 2025

Contributed by Lukas

In this episode we talk about what it truly takes to build and maintain a strong marriage. Is love enough, or is effort the glue that holds it all to...

#142 What Happens Couples Live Apart For Growth?

09 Jul 2025

Contributed by Lukas

Today we talk about couples who choose physical distance in pursuit of personal healing, spiritual growth or just a breather. Is it possible to grow i...

#141 Silent Struggles - What Couple Don't Talk About But Should

02 Jul 2025

Contributed by Lukas

In this episode we talk about breaking the silent struggles in relationships. Because what’s left unspoken can become the loudest problem. How can ...

#140 Church Hurt - Pews, Pains and Pretenders

18 Jun 2025

Contributed by Lukas

In this episode we dive into the painful but often unspoken experiences of being wounded within a faith community. Whether it’s from judgment, betra...

#139 Torn Between The Two - A Child's Dilemma

04 Jun 2025

Contributed by Lukas

In this episode we talk about the emotional tug-of-war children often face when caught in the middle of separated or divorced parents. This episode s...

#138 I Can't Take This No Mo - When The One You Love Takes The Hit

28 May 2025

Contributed by Lukas

In this episode we’re talking about the pain of being the emotional punching bag for someone you care deeply about. What do you do when the stress,...

#137 The Weight of Forever – When He Loves You But Won’t Commit

21 May 2025

Contributed by Lukas

In this episode we explore the emotional tension of being loved by someone who fears commitment. What happens when words say "I love you," but...

#136 "Stop Trying to Change Me – You Want Me, But Not Who I Am,"

14 May 2025

Contributed by Lukas

In this episode we talk about the struggle of feeling accepted yet pressured to be someone else. Whether in romantic relationships, friendships, or f...

#135 Blended Family Boundaries Who Has a Say?

07 May 2025

Contributed by Lukas

In this episode we tackle the complex dynamics of blended families and the importance of setting healthy boundaries. From parenting roles to disciplin...

#134 Healthy Disagreements Bouncing Back from Challenges Part 2

30 Apr 2025

Contributed by Lukas

Back from Challenges - Part 2Part 2 In this episode we explore how conflict doesn't have to break us—it can build us. We talk about the power o...

#133 Healthy Disagreements: Bouncing Back from Challenges

23 Apr 2025

Contributed by Lukas

In this episode we explore how conflict doesn't have to break us—it can build us. We talk about the power of respectful communication, the impor...

#132 ManTalk in The Mancave

09 Apr 2025

Contributed by Lukas

#132 ManTalk in The MancaveSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brand...

#131 We All Have Flaws..."You See Mine What About Yours"

02 Apr 2025

Contributed by Lukas

In this episode "We All Have Flaws", we embrace the truth that none of us are perfect. Matthew 7:3-5, which reminds us to examine our own sho...

#130 When He Commits, I'll Submit

26 Mar 2025

Contributed by Lukas

In this episode of we explore the intricacies of commitment in relationships and the balance between independence and surrender. Through personal sto...

#129 Can We Heal From Divorce Learning To Love Yourself Again

19 Mar 2025

Contributed by Lukas

#129 Can We Heal From Divorce Learning To Love Yourself AgainSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inqu...

#128 Should Parents Teach Their Kids The Dating game

12 Mar 2025

Contributed by Lukas

#128 Should Parents Teach Their Kids The Dating gameSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: ht...

#127 Pornography: Harmful or Helpful??

05 Mar 2025

Contributed by Lukas

#127 Pornography: Harmful or Helpful??Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircl...

#126 Wifey with NO Commitment

26 Feb 2025

Contributed by Lukas

#126 Wifey with NO CommitmentSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/bra...

#125 Do As I Say and Not As I Do!...Why Do Parents Say That?

19 Feb 2025

Contributed by Lukas

#125 Do As I Say and Not As I Do!...Why Do Parents Say That?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inqui...

#124 Its Too Late Im Already Tied

12 Feb 2025

Contributed by Lukas

#124 Its Too Late  Im Already TiedSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle....

#123 "Emotional Infidelity" - Is An Emotional Connection Really Cheating?

05 Feb 2025

Contributed by Lukas

#123 "Emotional Infidelity" - Is An Emotional Connection Really Cheating?Support this podcast at — https://redcircle.com/shiftrealtalk/donat...

#122 Am I The Drama?

29 Jan 2025

Contributed by Lukas

#122 Am I The Drama?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivac...

#121 Spotting Red Flags (Friends, Family & Church Leadership)

08 Jan 2025

Contributed by Lukas

#121 Spotting Red Flags (Friends, Family & Church Leadership)Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising ...

#120 What's Stopping Your Kids From Listening To You?

11 Dec 2024

Contributed by Lukas

#120 What's Stopping Your Kids From Listening To You?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquirie...

#119 Am I With A Narcissist? Part 2

27 Nov 2024

Contributed by Lukas

#119 Am I With A Narcissist? Part 2Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.c...

#118 Am I With A Narcissist?

20 Nov 2024

Contributed by Lukas

#118 Am I With A Narcissist?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/bran...

#117 CONFRONTATION, Having The Hard Conversation

13 Nov 2024

Contributed by Lukas

#117 CONFRONTATION, Having The Hard ConversationSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https:...

#116 Life Love and Relationships- 2024 Election Edition

06 Nov 2024

Contributed by Lukas

#116 Life Love and Relationships- 2024 Election EditionSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries:...

#115 Letting Go of What Could Have Damaged You

16 Oct 2024

Contributed by Lukas

Letting Go of What Could Have Damaged YouSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redci...

#114 The Signs You Can Not Ignore Part 2

09 Oct 2024

Contributed by Lukas

#114 The Signs You Can Not Ignore Part 2Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcir...

#113 The Signs You Can Not Ignore

02 Oct 2024

Contributed by Lukas

#113 The Signs You Can Not IgnoreSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com...

#112 The Challenges of Marriage and Ministry

25 Sep 2024

Contributed by Lukas

#112 The Challenges of Marriage and MinistrySupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://re...

#111 Relationship Secrets; What Is Love??

18 Sep 2024

Contributed by Lukas

Relationshi#111 Relationship Secrets; What Is Love??p Secrets; What Is Love??Support this podcast at — https://redcircle.com/shiftrealtalk/donations...

#110 Parenting Dilemma - When Should Kids Leave The Nest

04 Sep 2024

Contributed by Lukas

#110 Parenting Dilemma - When Should Kids Leave The NestSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries...

#109 Shattered Trust The Affects of Abuse

28 Aug 2024

Contributed by Lukas

#109 Shattered Trust The Affects of AbuseSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redci...

#108 Normalizing Dysfunction in Relationships Part 2

21 Aug 2024

Contributed by Lukas

#108 Normalizing Dysfunction in Relationships Part 2Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: ht...

#107 Normalizing Dysfunction in Relationships

14 Aug 2024

Contributed by Lukas

Normalizing Dysfunction in RelationshipsSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcir...

#106 Relationship Questions

07 Aug 2024

Contributed by Lukas

#106 Relationship QuestionsSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brand...

#105 Let's Just Talk 'We're Talking Shift Tonight"

31 Jul 2024

Contributed by Lukas

 Let's Just Talk 'We're Talking Shift Tonight"Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising In...

#104 Overcoming Mental Abuse

24 Jul 2024

Contributed by Lukas

Overcoming Mental AbuseSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPr...

#103 I Did That Already! Why You still Bringing It Up The Past is The Past!

24 Jul 2024

Contributed by Lukas

I Did That Already! Why You still Bringing It Up The Past is The Past!Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdverti...

#102 Who Has The Most Problem Committing?

15 Jul 2024

Contributed by Lukas

#102 Who Has The Most Problem Committing?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redci...

#101 "Love Is Blind Or Is It" w/ special guest Izzy Zapata

15 Jul 2024

Contributed by Lukas

#101 "Love Is Blind Or Is It" w/ special guest Izzy ZapataSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising...

#100 Let's Talk Church!!!

15 Jul 2024

Contributed by Lukas

#100 Let's Talk Church!!!Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/bra...

#99 Embracing Imperfections "A Journey of Love"

15 Jul 2024

Contributed by Lukas

#99 Embracing Imperfections "A Journey of Love"Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries:...

#98 Effective Parenting Discipline Tips "Raising Respectful Kids"

15 Jul 2024

Contributed by Lukas

#98 Effective Parenting Discipline Tips "Raising Respectful Kids"Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdve...

#97 Overcoming Insecurities "A Guide to Self Love & Acceptance"

15 Jul 2024

Contributed by Lukas

#97 Overcoming Insecurities "A Guide to Self Love & Acceptance"Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAd...

#96 The REAL Reason Why Drive Thrus Are So Painful

15 Jul 2024

Contributed by Lukas

#96 The REAL Reason Why Drive - Thru Are So PainfulSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: htt...

#95 Co-Parenting without being together "How to do it right"

15 Jul 2024

Contributed by Lukas

#95 Co-Parenting without being together "How to do it right"Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertisi...

#94 How Do We Forgive Our Parents? Part 2

15 Jul 2024

Contributed by Lukas

#94 How Do We Forgive Our Parents? Part 2Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redci...

#93 How Do We Forgive Our Parents?

15 Jul 2024

Contributed by Lukas

#93 How Do We Forgive Our Parents?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.co...

#92 We Thought It Was Over!

15 Jul 2024

Contributed by Lukas

#92 We Thought It Was Over!Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brand...

#91 How can you tell if he’s toxic or healthy?

15 Jul 2024

Contributed by Lukas

#91 How can you tell if he’s toxic or healthy?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https:...

#90 Healthy Man Vs Toxic Man

15 Jul 2024

Contributed by Lukas

#90 Healthy Man Vs Toxic ManSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/bran...

#89 Beyond Happily Ever After Exploring Marriage & Divorce

15 Jul 2024

Contributed by Lukas

#89 Beyond Happily Ever After Exploring Marriage & DivorceSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inq...

#88 How Do We Deal With Issues?

15 Jul 2024

Contributed by Lukas

#88 How Do We Deal With Issues?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/b...

#87 How To Be True To Yourself

15 Jul 2024

Contributed by Lukas

#87 How To Be True To YourselfSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/br...

#86 Are You a Hindrance or a Help?

15 Jul 2024

Contributed by Lukas

#86 Are You a Hindrance or a Help?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.co...

#85 Unlock Your Healthy Connection

15 Jul 2024

Contributed by Lukas

#85 Unlock Your Healthy ConnectionSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.co...

#84 We Need Our Daddy! Part 2

15 Jul 2024

Contributed by Lukas

#84 We Need Our Daddy! Part 2Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/bra...

#83 We Need Our Daddy!

15 Jul 2024

Contributed by Lukas

#83 We Need Our Daddy!Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPriv...

#82 Why Did You Let Him In?

15 Jul 2024

Contributed by Lukas

#82 Why Did You Let Him In?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brand...

#81 Kingdom Vs Culture Part 2

15 Jul 2024

Contributed by Lukas

#81 Kingdom Vs Culture Part 2Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/bra...

#80 Kingdom VS Culture

15 Jul 2024

Contributed by Lukas

#80 Kingdom VS CultureSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPriv...

#79 How Do You Choose Your Ship

15 Jul 2024

Contributed by Lukas

#79 How Do You Choose Your ShipSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/b...

#78 Dating While Separated I'm Free But I'm Damaged

15 Jul 2024

Contributed by Lukas

#78 Dating While Separated I'm Free But I'm DamagedSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquir...

#77 I'm Gonna Leave The Door Open, Why Won't You Commit To Me

15 Jul 2024

Contributed by Lukas

#77 I'm Gonna Leave The Door Open, Why Won't You Commit To MeSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertis...

#76 Love Affair - I Need To Feel Your Love

15 Jul 2024

Contributed by Lukas

#76 Love Affair - I Need To Feel Your LoveSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redc...

#75 Broken Family - How Do We Fix it?

15 Jul 2024

Contributed by Lukas

#75 Broken Family - How Do We Fix it?Support this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle...

#74 Blended Family -Blood Don't Determine My Status

15 Jul 2024

Contributed by Lukas

#74 Blended Family - Blood Don't Determine My StatusSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries...

#73 Child Support The Ugly Truth

15 Jul 2024

Contributed by Lukas

#73 Child Support The Ugly TruthSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle.com/...

#72 Let's Address The Pain "I'm Hurting and I Can't Get Up"

15 Jul 2024

Contributed by Lukas

#72 Let's Address The Pain "I'm Hurting and I Can't Get Up"Support this podcast at — https://redcircle.com/shiftrealtalk/donatio...

#71 How Do We Lift Love Above The Hate

15 Jul 2024

Contributed by Lukas

#71 How Do We Lift Love Above The HateSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircl...

#70 We Talking A Lot of SHIFT Tonight with guest Allie Crain

15 Jul 2024

Contributed by Lukas

#70 We Talking A Lot of SHIFT Tonight with guest Allie CrainSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inqui...

#69 He Got In… Because He Listened

15 Jul 2024

Contributed by Lukas

#69 He Got In… Because He ListenedSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://redcircle....

#68 The Purpose of Challenges in Relationships

15 Jul 2024

Contributed by Lukas

#68 The Purpose of Challenges in RelationshipsSupport this podcast at — https://redcircle.com/shiftrealtalk/donationsAdvertising Inquiries: https://...