Shift Your Perspective
Activity Overview
Episode publication activity over the past year
Episodes
0092: Lisa Baird Panos teaches us how to break fear's grip on us
30 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, author of Big Girl Pants, Lisa Baird Panos teaches us what we need to know to break the grip that fear holds on us.
0091: James Doty talks about the fear of not being good enough
28 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Founder of the Center for Compassion and Altruism Research and Education, Dr. James Doty shares with us how he overcome t...
0090: Rosalee de la Foret talks about how to get pass our initial fears
26 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, author Rosalee de la Foret shares with use the steps she takes to get pass all of her initial fears.
0089: Andrew Alexander teaches us how to live a life without regrets
23 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Author Andrew Alexander teaches about fear and emotional freedom so we can live lives without regrets.
0088: Judson Brewer talks about facing his fear of death
21 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Author and Associate Professor of UMass Medical School, Dr. Judson Brewer talks with us about how he overcame his fear of...
0087: Londin Angel Winters discusses her fear of showing anger in a relationship
19 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Yoga of Intimacy Coach, Londin Angel Winters talks about her fear of showing anger of any kind in her relationships.
0086: Aziz Gazipura teaches us how to have more confidence
16 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Author and Confidence Coach, Aziz Gazipura teaches us the 3 Levels of Confidence and how to deal with rejection.
0085: Justin Patrick Pierce talks about the fear of being open-hearted and vulnerable
14 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Co-Founder of Metaphysical Fitness Justin Patrick Pierce talks about how we can be open-hearted, vulnerable and in the pr...
0084: Eileen McKusick helps us to deal with new situations and the unknown
12 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Author and Biofield Tuning Therapist Eileen McKusick encourages and helps us to deal with new situations and the unknown.
0083: Jett Psaris teaches us how to handle the fear of a midlife crisis
09 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Psychologist and Author Jett Psaris helps to understand the process of midlife and the fears that come with it.
0082: Kiran Prasad talks about dealing with her fear of drowing
07 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Teacher and Author Kiran Prasad talks with us about dealing with her fear of deep water and drowning.
0081: Bob Litwin talks about how to face the fear of the unknown
05 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, World Tennis Champion and Author, Bob Litwin talks with us about how to face the fear of unknown.
0080: Paul van der Merwe shares a fornula for calculating fear that we can use
02 Jun 2017
Contributed by Lukas
In this episode of FEAR NOT, Engineer and Author of Lucky Go Happy, Paul van der Merwe shares a formula for calculating fear that we can use to reduce...
0079: Nick Pole talks about using "clean language" and mindsets to deal with our fears
31 May 2017
Contributed by Lukas
In this episode of FEAR NOT, Mind/Body Therapist and Author of Words that Touch, Nick Pole talks about how using "clean language" and positive minds...
0078: Joanna Zeiger talks about her fear of being a chronic pain patient
29 May 2017
Contributed by Lukas
In this episode of FEAR NOT Olympic Champion Joanna Zeiger talks about her fears of dealing with lifetime chronic pain after an accident during a comp...
0077: Elba Mueller teaches us how personality can determine how you face your fears
26 May 2017
Contributed by Lukas
In this episode of FEAR NOT, author of Beginners Guide to Happiness, Elba Mueller shares with us how your personality determines how you face fear, an...
0076: Robin Miller talks about overcoming her fear of insecurity of being a doctor
24 May 2017
Contributed by Lukas
In this episode of FEAR NOT, Dr. Robin Miller shares with us how she overcame her fear of transitioning from medical student to being a resident.
0075: Kendra Broekhuis talks about the fear of not being in control of life
22 May 2017
Contributed by Lukas
In this episode of FEAR NOT, author of Here Goes Nothing, Kendra Broekhuis talk to us about how she handles her fear of not being in control of life.
0074: Iuri Melo teaches us how to view and interact with fear
19 May 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of Mind Over Grey Matter, Iuri Melo teaches us how to view our relationship with fear and interact with it.
0073: Christy Rutherford talks about how she overcomes all of her fears
17 May 2017
Contributed by Lukas
In this episode of FEAR NOT, President of LIVE-UP, Christy Rutherford shares with us her methods of facing and overcoming her fears.
0072: Bob Kulhan talks about his fear of being a failure in life
15 May 2017
Contributed by Lukas
In this episode of FEAR NOT, Founder of Business Improv, Bob Kulhan shares with us how he overcomes his fear of being a failure in life.
0071: Noah Elkrief teaches us that fear is created by our thoughts and buried emotions
12 May 2017
Contributed by Lukas
In this episode of FEAR NOT, author of A Guide to the Present Moment, Noah Elkrief teaches us about fear and how it is created by our thoughts and our...
0070: Wendy Sachs talks about her fear of not being relevant
10 May 2017
Contributed by Lukas
In this episode of FEAR NOT, author of Fearless and Fear, Wendy Sachs talks with us about she overcame her fear of not being relevant in the job marke...
0069: Joanna Jast talks about her fear of being judged and rejected
08 May 2017
Contributed by Lukas
In this episode of FEAR NOT, author of Laser-Sharp Focus, Joanna Jast shares her fear of being judged and rejected by others.
0068: Anthony Butto talks about how we should view fear
05 May 2017
Contributed by Lukas
In this episode of FEAR NOT, author and personal health coach Anthony Butto helps us to rethink fear.
0067: Kwame Alexander discusses his fear of confronting people
03 May 2017
Contributed by Lukas
In this episode of FEAR NOT, poet and author Kwame Alexander talks about his fear of standing up for himself.
0066: K. Kris Loomis discusses dealing with her social phobias
01 May 2017
Contributed by Lukas
In this episode of FEAR NOT author K. Kris Loomis shares how she faces her social phobias with a simple shift in emotions.
0065: Author Dan Brulé explains what Breathwork is and how we can use it to handle our fear
28 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, breath therapist and author Dan Brulé talks to us about what Breathwork is and how it can help us in overcoming our fear...
0064: Melanie Greenberg talks about overcoming the fear of the new
26 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, psychologist and author Melanie Greenberg shares with us how she overcame the fear of moving from South Africa to the US,...
0063: Jess Lourey discusses choosing to feel joy while overcoming trauma
24 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, author Jess Lourey shares with us how she overcame her fear of choosing joy while dealing with the suicide of her husband...
0062: Scott Allan discusses how fear is an opportunity to move forward
21 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, author Scott Allan talks about re-approach fear in a constructive way to get us where we want to go in life.
0061: Scott Carney talks about the fear of rejection
19 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT investigative journalist Scott Carney talks about dealing with rejection and other challenges that face you.
0060: Bethany Meloche talks about revealing herself to others in a vulnerable way
17 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT author Bethany Meloche talks about dealing with Charcot-Maire-Tooth disease and the fear that her body will give out at an...
0059: Dr. Kimberlee Bethany Bonura teaches us how to approach our fears with a new mindset
14 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, Dr. Kimberlee Bethany Bonura of the International Association of Yoga Therapists teaches us how to approach fear in a new...
0058: Dr. Ron Epstein talks about his fear of being consumed by suffering
12 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, Dr. Ron Epstein of the University of Rochester School of Medicine, discusses his fear of dealing with suffering and being...
0057: Carol Graham talks about how to survive life's trials and traumas
10 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of Battered Hope Carol Graham shares with us how to about deal with fear and the trials and traumas that life can ...
0056: Lauren Handel Zander teaches us how to cut the crap and face our fears
07 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, Chairman of the Handel Group and Author of Maybe It's You, Lauren Handel Zander shares techniques from her new book on ho...
0055: Dr. Blaise Aguirre discusses overcoming his fear of losing the admiration of others
05 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, Dr. Blaise Aguirre talks about being liberated from his fear of the loss of admiration of others and how mindfulness prac...
0054: Lisa Baird Panos talks about overcoming those thoughts of "why I cannot do it."
03 Apr 2017
Contributed by Lukas
In this episode of FEAR NOT, Life Coach and Author of Big Girl Pants Lisa Baird Panos talks about overcoming her fearful thoughts and excuses of why s...
0053: Kelly Flanagan teaches us how to overcome fear by befriending it
31 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of Loveable Kelly Flanagan helps us to reframe how we view fear and live a great life in spite of it.
0052: Robert Dugoni talks about going through a recent stroke
29 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of the Tracy Crosswhite series, Robert Dugoni talks about going through a recent stroke and what keeps him stable ...
0051: Rob Cubbon talks about overcoming his fear of talking to strangers
27 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author and Online Business Instructor Rob Cubbon talks about being an introvert and overcoming his fear of talking to str...
0050: Cheri Huber explains that fear is just a "story" in our heads
24 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Zen Practitioner and Author of The Fear Book, Cheri Huber discusses that fear is just a conversation in our heads of what...
0049: Andreas Michaelides talks about overcoming his health problems
22 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Blogger Andreas Michaelides shares his story of overcoming the fear of his serious health problems.
0048: Robert Waggoner talks about using dreams to face fear
20 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of Lucid Dreaming, Robert Waggoner talks about how he used his dreams to face and overcome his fears.
0047: Dr. Tara Fields talks about overcoming the fear of intimacy
17 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of The Love Fix, Dr. Tara Fields discusses the fear of intimacy, how to re-frame it and to overcome it.
0046: Richard Haight discusses the fear of not living up to expectations
15 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of The Unbound Soul, Richard Haight shares overcoming his fear of not living up to his own and others expectations...
0045: Jeff Barnhardt discusses his fear of going blind
13 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, entrepreneur and author of Destined to Be: Nine Keys to Discover Your Purpose While Unlocking Your Potential, Jeff Barnha...
0044: Dr. Stephen Simpson talks about being in the present moment
10 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author and Mind Coach, Dr. Stephen Simpson talks about how to deal with fear by being in the present moment.
0043: Connie Henson talks about not living in regret
08 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author of Brainwise Leadership, Connie Henson talks about not living her life with regrets and the techniques she uses to...
0042: Alexandra Kuykendall shares a story of when her kids were in danger
06 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author Alexandra Kuykendall shares a recent story of when her kids were in danger, as well as discussing irrational fears...
0041: Bruce Van Horn discusses what worry is and how to change your mindset
03 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Author, Thought Leader and Transformational Life Coach, Bruce Van Horn discusses what worry is, how to change your mindse...
0040: Harry Lorayne shares a childhood fear that lead him to his career
01 Mar 2017
Contributed by Lukas
In this episode of FEAR NOT, Magician, Author and Memory-training Specialist Harry Lorayne discusses a childhood fear of his, that lead him into his l...
0039: Mark LaMaster shares his fear of not being a good father
27 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Friday Night Lights for Father and Sons Author, Mark LaMaster discusses his fear on not being a good father to his childr...
0038: Mark Waldman shares from his new book, NeuroWisdom
24 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Author and NeuroCoach returns to explain consciousness and share meditations exercises from his new book, NeuroWisdom.
0037: Mike Glass talks about having Multiple Myeloma
22 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Global, Non-profit Manager and Developer Mike Glass talks with us about having and dealing with Multiple Myeloma.
0036: Joe Pardo discusses leaving his comfort zone to pursue his dreams
20 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Author and Podcaster Joe Pardo discusses leaving the comfort of his family's multi-million dollar business to pursue his ...
0035: Author Dave Gray discusses his book Liminal Thinking
17 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Author Dave Gray discusses his book Liminal Thinking and gives us examples of how we can change our thinking and ultimate...
0034: David Sinski discusses coming out at the beginning of the AIDS Crisis
15 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Humanitarian David Sinski discusses the fear of coming out at the beginning of the AIDS Crisis.
0033: Author Jenni Catron discusses her repeating fear of not being enough
13 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Author Jenni Catron discusses her repeating fear of not being enough and shares with us, what she does to overcome it.
0032: Srini Pillay discusses the brain's GPS and Possibility Thinking
10 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Harvard psychiatrist Srini Pillay discusses how to set our brain's GSP to guide us out of fear with the use of Possibilit...
0031: Jeff Brown shares how to avoid fear in goal achievement
08 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT, Read to Lead Podcast host Jeff Brown shares with us tips on how to stay out of fear when trying to accomplish our goals.
0030: Patrick King shares how he overcame the fear of talking to people
06 Feb 2017
Contributed by Lukas
In this episode of FEAR NOT Social Interaction Specialist Patrick King shares how he overcame his fear of talking to people.
0029: Voice Coach Ann Marie White discusses her fear of being inadequate
16 Dec 2016
Contributed by Lukas
In this episode of FEAR NOT, Voice Coach Ann Marie White discusses her fear of being inadequate and what she does to overcome it.
0028: Australian artist Michelle Pullen discusses her fear of losing her faith
14 Dec 2016
Contributed by Lukas
In this episode of FEAR NOT, Australian artist Michelle Pullen discusses her fear of losing faith and what she did to regain it.
0027: Artist Jennifer Keller discusses fear of uncertainty and the unknown
12 Dec 2016
Contributed by Lukas
In this episode of FEAR NOT, Artist, Windows to the Soul Intuitive Painting Instructor and Blogger Jennifer Keller discusses her fear of uncertainty a...
0026: Author Derek Doepker discusses overcoming fear and avoiding regrets
09 Dec 2016
Contributed by Lukas
In this episode of FEAR NOT, Break Through Your BS Author Derek Doepker discusses fear, subtle doubt and avoiding regrets.
0025: D-Squared Adriana Davis discusses her fear of "not measuring up."
07 Dec 2016
Contributed by Lukas
In this episode of FEAR NOT, D-Squared Adriana Davis discusses her fear of "not measuring up" and the driving force that keeps her out of fear.
0024: Author Zoe McKey discusses her fear of public speaking in English
05 Dec 2016
Contributed by Lukas
In this episode of FEAR NOT Author, Communication and Social Development Coach Zoe McKey discusses her fear of public speaking in English and the many...
0023: Author and Neuroscientist Andrew Newberg discusses fear and the Big E
02 Dec 2016
Contributed by Lukas
In this episode of FEAR NOT Dr. Andrew Newberg, neuroscientist and author of How Enlightment Changes Your Brain, discusses what fear is, how we can ov...
0022: Actress Donielle Renee discusses her fear of being vulnerable
30 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT actress Donielle Renee discusses her fear of being vulnerable and opening herself up to other people, and what she does to...
0021: LinkedIn Ninja Crystal Thies discusses her fear of success
28 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT, LinkedIn Ninja Crystal Thies discusses her on going battle of her fear of success as an entrepreneur and the methods she ...
0020: Dr. David Burns discusses fear and his book Feeling Good
18 Nov 2016
Contributed by Lukas
In this episode of Fear Not, Dr. David Burns, the Adjunct Clinical Professor Emeritus in the Department of Psychiatry at Stanford University School of...
0019: Dr. Ben Young discusses his fear that people die of HIV/AIDS unnecessarily
16 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT Dr. Ben Young discusses his fear that people die of HIV/AIDS unnecessarily and how he overcomes it through his philosophy ...
0018: Susan Burns discusses both existential and physical fear and how they are related
14 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT, Susan Burns discusses both existential and physical fear and how they are related, as well as how she overcomes them thro...
0017: Both Sides Now Author Nancy Sharp Talks About Bold Living
11 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT, Both Sides Now author Nancy Sharps talks about bold living and moving beyond your fears and into the path of opportunitie...
0016: Acupuncturist and Chinese Herbalist Shawn Sisneros discusses overcoming the fear of himself
09 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT, Acupuncturist and Chinese Herbalist Shawn Sisneros discusses overcoming the fear of himself and his lack of self-worth
0015: Media producer and director Maria Barnes discusses having to face and overcome cancer
07 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT, media producer and director Maria Barnes discusses having to face and overcome cancer and her belief that Faith is confid...
0014: Author Debra Fine teaches us how to overcome the fear of talking to people
04 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT, The Fine Art of Small Talk author, Debra Fine, teaches us how to overcome the fear of talking to people.
0013: Pati Palmer of Palmer Pletsch discusses her fear of earthquakes
02 Nov 2016
Contributed by Lukas
In this episode of FEAR NOT, Pati Palmer of Palmer Pletsch Sewing Workshops discusses her fear of losing her home to an earthquake, as well as her met...
0012: COR Theatre's Tosha Fowler discusses dealing with her mother's addiction and mental illness
31 Oct 2016
Contributed by Lukas
In this episode of FEAR NOT, Tosha Fowler of COR Theatre, discusses her mother's addiction and mental illness and the fear of becoming like her.
0011: NeuroCoach Mark R. Waldman discusses meditation and mindfulness benefits
28 Oct 2016
Contributed by Lukas
In this episode of FEAR NOT, NeuroCoach and How God Changes Your Brain author, Mark R. Waldman discusses meditation and mindfulness benefits in overco...
0010: Kim Walsh-Phillips of Elite Digital Group discusses fear of peer-pressure and head-trash
26 Oct 2016
Contributed by Lukas
In this episode of FEAR NOT, Kim Walsh-Phillips of Elite Digital Group discusses her standing up to the fear of peer-pressure and the negative "head-t...
0009: Kathleen Gerus-Darbison the fear of her daughter's eating disorder.
24 Oct 2016
Contributed by Lukas
In this episode, Kathleen Gerus-Darbison discusses the fear of her daughter's eating disorder.
000008: Brain2Brain author Dr. John Arden discusses how to rewire your brain
21 Oct 2016
Contributed by Lukas
In this episode, Brain2Brain and The Brain Bible author Dr. John Arden discusses how to rewire your brain to overcome fear.
0007: José M. Zuniga of IAPAC discusses his fear of not delivering HIV treatment fast enough
19 Oct 2016
Contributed by Lukas
IAPAC President and CEO José M. Zuniga discusses his fear of not delivering HIV treatment fast enough to those in need.
0006: Great Voice Company Susan Berkley discusses overcoming anxiety and fear
17 Oct 2016
Contributed by Lukas
Speak to Influence author Susan Berkley of Great Voice Company discusses overcoming anxiety and fear
0005: Harold Koenig of Duke University discusses Spirituality in Patient Care of fear
14 Oct 2016
Contributed by Lukas
Dr. Harold Koenig of Duke University Medical Center discusses his research of Spirituality in Patient Care and how fear is processed in the brain.
0004: Sanford Meisner trained acting coach Andrew Gallant discusses the fear of starting a business
12 Oct 2016
Contributed by Lukas
Sanford Meisner trained acting coach Andrew Gallant discusses the fear of starting a business
0003: Marketing and Media Guru Lindsay Deefholts discusses overcoming one of her biggest fears.
07 Oct 2016
Contributed by Lukas
Global Medical Marketing and Media Guru Lindsay Deefholts discusses overcoming one of her biggest fears.
0002: Barbie expert Joe Blitman shares how he overcame the fear of public speaking and lives his life without fear.
07 Oct 2016
Contributed by Lukas
international Barbie expert and dealer, Joe Blitman shares how he overcame the fear of public speaking and lives his life without fear.
0001: Julio Rodriguez discusses how he approaches living life without fear
07 Oct 2016
Contributed by Lukas
Activist Julio Rodriguez discusses how he approaches living life without fear.
0000: Welcome to my new podcast series on fear
07 Oct 2016
Contributed by Lukas
In this introductory episode, I am giving a brief overview of the FEAR NOT Podcast, and sneek-peek of some of the guests that will be on my show.