SHOCK & Y’ALL
Episodes
- with Erica Reitman - Becoming a Category of One, ‘NOT’ Selling, and Mexico… Again
14 May 2024
Contributed by Lukas
Oh hi. Today we’re getting serious.I’m talking with the unparalleled Erica Reitman, a true innovator in the business coaching world and the c...
- with Dolvett Quince - South Africa, Trickle Down Relationships, the Power of Peptides, and the 'Biggest Loser' Lesson
07 May 2024
Contributed by Lukas
Oh hey.Today we’re joined by the incredible Dolvett Quince, a true expert on life’s deeper meanings and unexpected adventures. Together we ex...
- with Sarah Ezrin - Magical Thinking, Social Connection, and Yoga 'For What'
30 Apr 2024
Contributed by Lukas
TRIGGER WARNING: Before we get started, I want to give you a heads-up: today's conversation will touch on sensitive topics like eating disorders, misc...
- with Annie Tevelin - A Heart Led Life, Leaving a Mark, Going Viral and a Commune of 70 Year Old Baddies
23 Apr 2024
Contributed by Lukas
Oh hey, y’all.Today we're joined by my dearest friend, Annie Tevelin. In this heartfelt discussion, we delve into what it means to live with in...
- with Laura Lynn Jackson - Your Team of Light, We're All Psychic and This Woman Changed My Life
16 Apr 2024
Contributed by Lukas
In this episode, we explore psychic phenomena and intuition with the incredible Laura Lynn Jackson. Laura Lynn, a guiding light in the realm of p...
- with Ace - Joy Filled Existence, the Best Take on Forgiveness, and Stayin' Ready
09 Apr 2024
Contributed by Lukas
In today's episode, I’m taking you on a journey through joy, the art of forgiveness, and the importance of always staying ready for whatever life th...
- with Laura Conley - Weight Loss, True Body Positivity, and You Can't Outrun the Root
02 Apr 2024
Contributed by Lukas
Hi hi hi… Today we're exploring the true essence of body positivity with Laura Conley, whose Yummy Mummy program redefines weight loss. La...
- with Dr. Kate Jones - Maintaining Capacity, Your Central Prayer, and a Punch in the Mouth
26 Mar 2024
Contributed by Lukas
Today we're venturing into the realms of mind, body, and spirit with Dr. Kate Jones. A master in chiropractics and energy healing, Dr. Kate enlig...
- with Katie Horwitch - Oversized Coffee Mugs, Planned Freak-outs, and Triggered Suspicions
19 Mar 2024
Contributed by Lukas
In this episode, I'm sitting down with my dearest friend, Katie Horwitch, for a chat that's been years in the making. We dive deep into Katie's i...
- with Samantha Joy - The Fourth Elephant, Death, and Your Heightened Intuition
12 Mar 2024
Contributed by Lukas
In this episode, I'm joined by the fourth elephant Samantha Joy, as we explore the deep and sometimes dark territories of grief, intuition, and the sa...
- with Moses Bernard - Smoke Alarms for Chronic Low Back Pain, C-Section Carelessness, and Visualizing Your Spine
05 Mar 2024
Contributed by Lukas
Welcome to Episode 11, where we delve deep into the realms of chronic low back pain, the overlooked nuances of C-section care, and the transformative ...
- with Jordana Toback - Personality Patterns and 'A Dancers Gonna Dance'
27 Feb 2024
Contributed by Lukas
In this captivating episode, we dive deep into the world of personality patterns with the remarkably insightful Jordana Toback. As we explore the...
- with Lisa Hayim - Leaving Social Media, Integrating Source and Booby Traps with Lisa Hayim
20 Feb 2024
Contributed by Lukas
Lisa Hayim is one of the greatest blessings the universe sent me. The internet brought us together, and it was a meeting of beautiful minds!Lisa is an...
- with Lance Essihos - Permission To Be Whole, Breathwork and Shiny Objects with Lance Essihos
13 Feb 2024
Contributed by Lukas
I’m really excited to share my conversation with Lance Essihos with you.Lance is an author and the host of the University of Adversity podcast. He i...
Aggressive Gratitude Bombs
06 Feb 2024
Contributed by Lukas
I am so thankful for another birthday!For most of my early life, birthdays were just a reminder of how confused I felt. But, somewhere after my 30s, I...
- with Kelly Lavallie - Commitment to Your Well-Being is the Wisdom You Didn't Know You Needed
30 Jan 2024
Contributed by Lukas
This week’s episode features Kelly Lavallie sharing her journey of well-being and navigating through grief. Kelly is a CPA and a partner at an accou...
- with Dr. Chris Lee - The Importance of Anticipation and Self-Regulation for Dummies
26 Jan 2024
Contributed by Lukas
Welcome to another episode. I’m thrilled to have the brilliant Dr. Chris Lee with me, diving deep into the exhilarating realms of anticipation and s...
- with Sharon Land - Soul Purpose Vs Soul Path. Let's Get Deep
25 Jan 2024
Contributed by Lukas
Hey Y'all.Nicole here, ready to take you on a deep and thought-provoking journey in today’s episode. We’re joined by the insightful Sharon La...
- With Jaime McFaden - Accountability & How Loss Creates More Fuel for Joy
24 Jan 2024
Contributed by Lukas
Welcome! Today, we're diving deep with the incredible Jaime McFaden, exploring how the interplay of accountability and personal loss can surprisi...
You're Not Ready
23 Jan 2024
Contributed by Lukas
Today I'm diving into the paradox of never feeling fully prepared for life's big leaps. Drawing from personal experiences and the idea that the p...
Putting Yourself First
23 Jan 2024
Contributed by Lukas
Join us in this first episode of Shock and Y'all, where laughter, learning, and life's adventures take center stage. I'm Nicole, a mobility speci...
Trailer
18 Jan 2024
Contributed by Lukas
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole...