Episode 11: Fear of Complications vs. Living Your Life

Send us a textThe words “blindness,” “amputation,” “kidney failure,” and “heart attack” get thrown around real quick after a type 2 diabetes diagnosis, but no one tells you what to do with the fear that follows you around afterward.In this episode, we’re going there.We’re unpacking the emotional weight of fearing complications and what it actually means to take care of yourself from a place of awareness, not anxiety.What we cover:Why fear-based care doesn’t work long-termThe early signs of complications you should know aboutHow to tell the difference between real risk and doom-spiralingWhat actually helps you feel better, stronger, and more in controlWhy perfection isn’t required and never wasThis episode is part science, part pep talk, and 100% real talk.You are not a ticking time bomb.You are allowed to live your life: fully, freely, and without shame.🎧 Listen now and take your power back.*****🫶🏻 Connect with Mary: On FacebookOn IGOn TikTokJoin The Sisterhood, Mary's wellness program for women hereFind diabetes support for women here--> Sugar Mama Strong Diabetes SupportFind diabetes support for men here--> Dudes with DiabetesMedical disclaimer: The information presented in this podcast is intended for general informational purposes only and does not constitute medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in this podcast. Reliance on any information provided is solely at your own risk.

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