Episode 5: Burnout-Because T2D can be EXHAUSTING

Send us a textEver hit a point where even thinking about checking your blood sugar feels exhausting? Same. In this episode, we’re talking all about diabetes burnout — what it looks like, why it happens, and how to get out of the “I’m over it” spiral without needing a full personality transplant. (Spoiler: you’re not lazy, you’re just human.)We’re keeping it real, giving you permission to lower the bar, take tiny wins, and stop letting your meter decide your worth.Because burnout isn’t failure — it’s a sign you’re doing a hard thing, and you’re still here.Inside this episode:What diabetes burnout actually looks like (hint: it’s sneaky)Why burnout hits even when you’re "doing everything right"How to make blood sugar checks feel less like a pop quiz and more like self-careTiny steps to pull yourself out without burning yourself out even moreIf you’re tired, you’re not alone. Let’s talk about it. 🩸💬*****Connect with Mary:On FacebookOn IGOn TikTokJoin The Sisterhood, Mary's wellness program for women hereFind diabetes support for women here--> Sugar Mama Strong Diabetes SupportFind diabetes support for men here--> Dudes with DiabetesMedical disclaimer: The information presented in this podcast is intended for general informational purposes only and does not constitute medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in this podcast. Reliance on any information provided is solely at your own risk.

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