Sikolohiya at Diwa
Episodes
Kapwa
25 Sep 2025
Contributed by Lukas
This episode is a particularly special one, because it is perhaps my earliest attempt to give a full discussion on the concept of Kapwa. I recorded th...
Wellbeing
28 Aug 2025
Contributed by Lukas
This episode is one of the first public talks I gave on the political and socioeconomic factors influencing individual mental health. This is a Tagalo...
Religion (with Bernz O. Caasi)
24 Jul 2025
Contributed by Lukas
In this episode, I enter into the difficult topics of religious trauma, folk spirituality, and indigenized faith. I am joined by Bernz Caasi, a former...
Nature (with Celine Murillo)
26 Jun 2025
Contributed by Lukas
In this episode, I discuss the timeless and related themes of cultural and environmental diversity. This is a conversation with nature storyteller Cel...
Community
29 May 2025
Contributed by Lukas
This episode is an excerpt of a longer workshop I did for KERI, a group dedicated to the wellbeing of social justice advocates. In this discussion, I ...
Returning to Kapwa
22 Dec 2023
Contributed by Lukas
In this episode, I talk about how the system of modern society, which focuses on production and consumption, tends to push us into self-isolation. We ...
Inner House of the Soul
06 Oct 2023
Contributed by Lukas
What is the “soul” in Filipino belief? Where is it located? In this episode we will look at various folk beliefs about the Filipino spirit world. ...
Nature, Spirit, and Healing
31 Aug 2023
Contributed by Lukas
In this episode, I talk about how each one of us is part of nature and kapwa. Wellness is dependent on the quality and depth of the relationships we h...
A Meditation on Hininga (breath)
15 Jan 2023
Contributed by Lukas
Hininga is the breath of life—when a person passes away, we say their breath was taken away from them. Here we meditate on how that applies to your ...
Beyond the Filipino Psyche
15 Jan 2023
Contributed by Lukas
In this episode, I talk about the mind that goes beyond the limits of the body, and how the Filipino spirit world and cultural values are manifestatio...