Simon's Mental Life
Activity Overview
Episode publication activity over the past year
Episodes
The overwhelm of Social Media
12 Oct 2022
Contributed by Lukas
Today I am discussing the overwhelm that Social Media can have on managing the difficult symptoms of mental illness. Specifically, I talk about ...
Utilising Exercise to help manage mental illness
07 Oct 2022
Contributed by Lukas
I have utilised exercise to support the difficulties that I have with mental illness for 36 years.
To speak up about mental illness or not?
05 Oct 2022
Contributed by Lukas
Discussing the balance of too much or too little when speaking up about my own mental illness
Simon, when you know it's not right, it's not right
28 Aug 2022
Contributed by Lukas
I have been in a place of sadness for a number of weeks after I denied to myself that I had a difficult scenario and so it was time to speak about it ...
It's acceptable to be in my mental health black hole
16 Jun 2022
Contributed by Lukas
For around two weeks I have been in a difficult mental health black hole and knowing that it has been acceptable to be there and to speak about it wit...
Staying in my own lane
31 May 2022
Contributed by Lukas
Today I am talking about how my journey has taken me from being involved in drama and negativity because I had little love for myself, to a place wher...
Speaking up about mental illness without fear
29 May 2022
Contributed by Lukas
I talk about the difficulties that I have had when it has come to speaking up about complicated and difficult mental health issues.
Thriving with Mental Illness
28 May 2022
Contributed by Lukas
In my first episode, I am discussing my thoughts about thriving with mental illness.
Simon's Mental Life (Trailer)
20 May 2022
Contributed by Lukas