Simple Doesn't Mean Easy

The Ultimate Guide to Salt & 3 questions you need to ask (S7, E1)

30 Oct 2023

Audio

Description

Join in on the Ultimate Conversation About Salt, as I chat with the renowned salt expert, Darryl Bosshardt of Redmond Salt.Listen in to find out:What salt has in common with maple syrup. (It's not what you might think.)Why the Dead Sea in Israel can't be used as food salt. (Turns out it's not sodium chloride, but mostly magnesium chloride.)Why it's important to understand that refined table salt removes all the potassium that naturally occurs in salt. (Spoiler alert: our bodies requires potassium to process sodium. So it's a no brainer that we should want a real salt that comes with potassium, yes? Find out what salts do & what salts don't.)In this episode you'll get the answers to all these questions about salt (& more):Should we eat less salt?What are the different types of salt?How is salt mined?Is salt hygroscopic?Why does a salt lamp leak water?What does "when it rains it pours" mean?Is sea salt always good?Why is it important to know your salt?Are salt substitutes safe?How much salt should you have a day?What is the best thing to stop sugar cravings?Is salt a natural source of iodine?Why is iodine added to salt?How much iodine is in iodized salt?How can you prevent iodine deficiency?Can I make an iodized natural salt myself?Recipe for all-natural, homemade iodized saltCan I make a homemade electrolyte drink?Recipe for DIY Electrolyte DrinkWhat are some of the many sizes of salt crystals you can purchase?What is the best way to store salt in bulk?What are some good books about salt?What are the 4 coarsenesses of salt I use & whyWhat are the answers to the 3 salt questions when I analyze my favorite salt?My favorite salt to buy in bulk (use code SOULYRESTED to save even more): https://glnk.io/oq72y/soulyrested4My 3 Favorite Salt Products I think you'll love: https://soulyrested.com/salt/Watch this episode on youtube: https://youtu.be/QeG6P3fKlHYRead this episode, with links and more details here: https://soulyrested.com/2023/10/30/the-ultimate-gui…-real-salt-s7-e1/

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Simple Doesn't Mean Easy

The Ultimate Guide to Salt & 3 questions you need to ask (S7, E1)

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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