Simply Calm - Meditation Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Let Your Mind Settle - Simply Calm
19 May 2021
Contributed by Lukas
During meditation, our mind keeps wandering in different directions, and it's completely okay for that to happen. Just notice when your mind wande...
10 Minute Breathing Meditation - Simply Calm
06 May 2021
Contributed by Lukas
Meditate to this 10 minute daily breathing meditation to calm your mind, relax your body, and soothe your soul. This 10 minute guided meditation is th...
Simply Calm - Introduction
30 Apr 2021
Contributed by Lukas
It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brian...