Slacks to Sweats Podcast l Twin Millennial Moms, Seasonal Living, True Crime & Healing

#M135 Discovering the Beyer House Museum: Wisconsin’s Victorian Time Capsule

30 Apr 2025

Contributed by Lukas

In this episode, we’re taking you inside the historic Beyer House Museum, a beautifully preserved Victorian home filled with stories from the past. ...

#151 Masculine vs Feminine Energy Explained: What It Means and Why It Matters

26 Apr 2025

Contributed by Lukas

In this episode, we’re exploring the differences between masculine energy and feminine energy, how they show up in daily life, and why balancing bot...

#M134 Easter Traditions We Love: Faith, Family, and the Fun Side of the Holiday

23 Apr 2025

Contributed by Lukas

In this minisode, we’re chatting all about Easter—what we love most about the holiday, the traditions that make it special, and the deeper meaning...

#150 The True Story of Ed Gein: Real-Life Horror Behind the Butcher of Plainfield

19 Apr 2025

Contributed by Lukas

Our chilling deep dive into Ed Gein explores how a seemingly quiet Wisconsin handyman became one of history's most disturbing murderers whose crimes s...

#M133 Birthday Celebration: Reflections, Traditions, and Looking Ahead

16 Apr 2025

Contributed by Lukas

In this special birthday episode of Slacks to Sweats Podcast, we celebrate another year of growth, lessons, and fun memories. Join us as we reflect on...

#149 Dealing with Haters: Overcoming Negativity, Criticism, and Social Media Trolls

12 Apr 2025

Contributed by Lukas

In this episode of Slacks to Sweats Podcast, we dive into dealing with haters—why they exist, how to handle negativity, and ways to stay confident. ...

#M132 Gratiot, Wisconsin & Gratiot’s Grove: History, Mining Roots, and Small-Town Charm

09 Apr 2025

Contributed by Lukas

In this episode of Slacks to Sweats Podcast, we explore Gratiot, Wisconsin, a small town with rich history and charm. We dive into the story of Gratio...

#148: PMDD: Understanding Premenstrual Dysphoric Disorder, Symptoms, and Coping Strategies

05 Apr 2025

Contributed by Lukas

In this episode of Slacks to Sweats Podcast, we dive into PMDD (Premenstrual Dysphoric Disorder), a severe form of PMS that affects mood, energy, and ...

Mini 131: Supernatural: One of Our Favorite Iconic Tv Shows

02 Apr 2025

Contributed by Lukas

In this episode, we dive into the phenomenon of "Supernatural," the cult favorite TV series that followed the monster-hunting Winchester brothers acro...

Ep 147: Life Lately: Our Personal & Professional Updates for 2025 Q1

29 Mar 2025

Contributed by Lukas

In this intimate quarterly check-in, we reflect on the whirlwind of changes that have shaped our lives during the first three months of 2025, from car...

Mini 130: Oshkosh B'Gosh: The Surprising History Behind the Iconic Brand

26 Mar 2025

Contributed by Lukas

In this nostalgic dive into iconic American fashion, we explore the remarkable journey of Oshkosh B'Gosh from its humble beginnings as a manufacturer ...

Ep 146: Yoga vs Pilates: Which One Fits Your Mind & Body Best?

22 Mar 2025

Contributed by Lukas

In this illuminating episode, we dive into the distinctive worlds of Pilates and yoga, exploring how these popular movement practices differ in their ...

Mini 129: Historical - Kewaunee, WI

19 Mar 2025

Contributed by Lukas

In this week's episode, we journey to the charming lakeside community of Kewaunee, Wisconsin, where maritime history, stunning Lake Michigan views, an...

Ep. 145: The Drinking Culture in the USA: Trends, Challenges & Social Norms

17 Mar 2025

Contributed by Lukas

In this revealing episode, we examine America's complex relationship with alcohol, exploring how regional drinking identities and social rituals have ...

Ep. 144: The Era of Influencers: How Social Media is Shaping Culture & Trends

17 Mar 2025

Contributed by Lukas

In this thought-provoking episode, we explore how the rise of social media influencers has fundamentally transformed marketing, entertainment, and the...

Episode 143: Money Mindset: Saving, Spending & Financial Habits That Matter

17 Mar 2025

Contributed by Lukas

In this episode of Slacks to Sweats Podcast, we get honest about our relationship with money—the struggles, the lessons, and the small (but mighty) ...

Mini 128: Abandoned - Delhi, WI

12 Mar 2025

Contributed by Lukas

In this week's exploration, we uncover the forgotten story of Delhi, Wisconsin—once a thriving railroad community that now exists only in weathe...

Minisode 127: Favorite Tv Sitcom - Family Matters

06 Mar 2025

Contributed by Lukas

In this episode of Slacks to Sweats Podcast, we take a nostalgic dive into Family Matters, the beloved sitcom that gave us laughs, life lessons, and t...

Minisode 126: Random Fact - Grandad Bluff

27 Feb 2025

Contributed by Lukas

In this episode of Slacks to Sweats Podcast, we explore the beauty and history of Grandad Bluff, a must-see landmark in Wisconsin. From its stunning p...

Episode 142: Imposter Syndrome

23 Feb 2025

Contributed by Lukas

In this episode of Slacks to Sweats Podcast, we get real about imposter syndrome—the self-doubt that creeps in even when we’ve earned our place. W...

Minisode 125: Historical - Lake Geneva, WI

20 Feb 2025

Contributed by Lukas

Discover the glittering jewel of Wisconsin's resort towns, where Gilded Age mansions built by Chicago's elite still line the sparkling shores ...

Episode 141: Personal Branding

16 Feb 2025

Contributed by Lukas

For years, we've both wrestled with the pressure to be loud, outgoing personal brands while our introverted hearts screamed in protest, but today ...

Minisode 124: Abandoned - Sinnipee, WI

13 Feb 2025

Contributed by Lukas

Venture into the forgotten footnotes of Wisconsin history as we explore Sinnipee, a once-promising Mississippi River town that vanished as mysteriousl...

Episode 140: True Crime Time - Yolanda Brown

09 Feb 2025

Contributed by Lukas

In this haunting episode, we explore the tragic story of rising R&B star Yolanda "LaLa" Brown, whose promising career and breakout succ...

Minisode 123: Favorite Movie - Xanadu

06 Feb 2025

Contributed by Lukas

Journey back to the neon-drenched world of 1980s musical fantasy with our deep dive into "Xanadu," the cult classic that blends roller skati...

Episode 139: Mindset

02 Feb 2025

Contributed by Lukas

Unlock the transformative power of your mind as we explore how your thoughts, beliefs, and perspectives shape your reality, success, and personal grow...

Minisode 122: Random Facts - Green Bay Packers

30 Jan 2025

Contributed by Lukas

From the legendary frozen tundra of Lambeau Field to their storied legacy of champions, we're diving into the rich history of the Green Bay Packer...

Episode 138: Diet Culture

26 Jan 2025

Contributed by Lukas

In this eye-opening episode, we're diving deep into the pervasive world of diet culture, exposing its harmful roots and challenging the toxic narr...

Minisode 121: Historical - Lambeau Field

23 Jan 2025

Contributed by Lukas

Step back in time with us as we explore the storied history of Lambeau Field, from its humble 1957 beginnings as "New City Stadium" to becoming the ha...

Episode 137: Body Image

19 Jan 2025

Contributed by Lukas

Join us for our most vulnerable conversation yet as we unpack our personal journeys with body image, sharing the raw truth about societal pressures, s...

Minisode 120 : Abandoned - Millbrew Brewers Yeast Building

16 Jan 2025

Contributed by Lukas

Join us as we explore the fascinating history of the Millbrew Brewing Yeast Building in Wisconsin, a unique piece of Wisconsin's brewing heritage that...

Episode 136: Vacations

12 Jan 2025

Contributed by Lukas

Pack your imaginary bags as we candidly share our travel dreams, anxieties, and embarrassingly limited passport stamps, while diving into the nitty-gr...

Minisode 119: Favorite Movie - Grease 2

09 Jan 2025

Contributed by Lukas

Dive into the polarizing 1982 sequel that dared to follow in the footsteps of one of cinema's most beloved musicals, as we explore how Grease 2 flippe...

Episode 135: New Year, New Me

05 Jan 2025

Contributed by Lukas

Join us as we open up about our personal goals for the year ahead, sharing our aspirations and the deeper motivations behind each one. Through candid ...

Minisode 118: Special Occasion - NEW YEARS!

02 Jan 2025

Contributed by Lukas

Ring in the new year with our fascinating deep-dive into 21 surprising traditions, historical oddities, and little-known facts about New Year's celeb...

Episode 134: 2024 Wrap-Up

29 Dec 2024

Contributed by Lukas

As we bid farewell to another transformative year, we dive deep into the moments that shaped our personal and collective experiences, celebrating triu...

Minisode 117: Special Occasion - CHRISTMAS!

26 Dec 2024

Contributed by Lukas

Unwrap the most fascinating and unexpected Christmas secrets that will transform how you see this beloved holiday forever! From ancient traditions to ...

Episode 133: Aging (Part 3) Our 30s

22 Dec 2024

Contributed by Lukas

Dive into the transformative decade of our 30s, where personal growth, self-acceptance, and life's unexpected pivots become the central narrative of o...

Minisode 116: Random Facts - Patterson State Park

19 Dec 2024

Contributed by Lukas

Uncover the hidden natural beauty of Patterson State Park, a pristine Wisconsin wilderness that offers a breathtaking escape into the heart of the Mid...

Episode 132: Aging - Part 2 (Our 20s)

15 Dec 2024

Contributed by Lukas

Navigating the tumultuous and transformative decade of our 20s, we unpack the raw, unfiltered experiences that shape our identity, career, and persona...

Minisode 115: Historical - Racine Harbor

12 Dec 2024

Contributed by Lukas

Dive into the rich maritime history of Racine Harbor, a hidden gem on Lake Michigan's western shore that has been a crucial economic and cultural hub ...

Episode 131: Aging (Childhood to Teenager)

08 Dec 2024

Contributed by Lukas

Come and join us as we explore the transformative years that shape our identity, from innocent playground memories to the complex emotional landscape ...

Minisode 114: Abandoned - RR Truss Sauk Co Bridge

05 Dec 2024

Contributed by Lukas

Nestled in the heart of Sauk County stands an engineering marvel that has weathered over a century of Wisconsin seasons - the last remaining overhead ...

Episode 130: True Crime Time: John McCaffary

01 Dec 2024

Contributed by Lukas

In 1851, a crowd of over 3,000 gathered in Kenosha, Wisconsin, to witness the last public execution in state history - the hanging of John McCaffary f...

Minisode 113: Special Occasion - THANKSGIVING

28 Nov 2024

Contributed by Lukas

From the surprising truth about what was really served at the first Thanksgiving to the bizarre tale of how turkey pardoning became a presidential tra...

Episode 129: Flashback - the 2010s

24 Nov 2024

Contributed by Lukas

From the rise of Instagram influencers and planking challenges to the unstoppable force of Marvel movies and viral YouTube stars, we're diving into th...

Minisode 112: Favorite Tv Series - The Nanny

21 Nov 2024

Contributed by Lukas

From the iconic nasal laugh to the flashy fashion that still inspires us today, we're celebrating the style, sass, and heart of "The Nanny," where a Q...

Episode 128: Flashback (Part 2) - The 2000s

17 Nov 2024

Contributed by Lukas

From the dawn of MySpace Top 8 drama to the satisfying snap of your Motorola Razr, we're diving into an era when frosted tips were cool, Limewire was ...

Minisode 111: Random Facts - Elroy-Sparta State Trail

14 Nov 2024

Contributed by Lukas

Discover the enchanting story of America's first Rails-to-Trails project, where three mysterious railroad tunnels carved through Wisconsin limestone n...

Episode 127: Flashback - The 90s

10 Nov 2024

Contributed by Lukas

Get ready for a totally radical trip down memory lane as we dive into the decade of Tamagotchis, dial-up internet, TGIF lineups, and the eternal quest...

Minisode 110: Historical - Dickenson & Emerald Disasters

07 Nov 2024

Contributed by Lukas

Beneath the dark waters of Lake Michigan lie two of Wisconsin's most fascinating maritime mysteries - the Emerald and Dickinson shipwrecks, vessels th...

Episode 126: Self-Care

02 Nov 2024

Contributed by Lukas

In a world that glorifies hustle culture and constant productivity, we're diving deep into the often misunderstood realm of genuine self-care, beyond ...

Minisode 109: Special Occasion - Halloween

30 Oct 2024

Contributed by Lukas

From ancient Celtic harvest festivals to modern-day trick-or-treating, Halloween has bewitched us with its enchanting blend of spooky thrills, timeles...

Episode 125: True Crime Time - Christine Rothschild Case

26 Oct 2024

Contributed by Lukas

In May 1968, the brutal murder of 18-year-old Christine Rothschild on the University of Wisconsin-Madison campus sent shockwaves through the community...

Minisode 108: Abandoned - The Heritage House

23 Oct 2024

Contributed by Lukas

Step back in time with us as we explore the captivating history of the Heritage House in Wisconsin, a beautifully preserved testament to 19th-century ...

Episode 124: Vulnerability

19 Oct 2024

Contributed by Lukas

In this raw and revealing episode, we peel back the layers of our own experiences to explore the power and challenge of vulnerability. Join us as we d...

Minisode 107: Favorite Book/Movie/TV Show - Grease

16 Oct 2024

Contributed by Lukas

Get ready to hand jive and relive the magic as we dive into the iconic world of "Grease" in this week's episode! From the electrifying chemistry betwe...

Episode 123: Faith Journey

12 Oct 2024

Contributed by Lukas

Join us as we embark on a candid and heartfelt exploration of our personal faith journeys, sharing the triumphs, struggles, and transformative moments...

Minisode 106: Random Facts - Salems of Wisconsin

09 Oct 2024

Contributed by Lukas

Explore the hidden history of Wisconsin's Salems in our latest episode, where we uncover the stories behind these uniquely named towns scattered acros...

Episode 122: Solo Business vs Partnership

05 Oct 2024

Contributed by Lukas

In this episode, we dive into the intriguing world of brand building, exploring the pros and cons of going solo versus teaming up with a partner. Joi...

Minisode 105: Historical - Tug Ludington

02 Oct 2024

Contributed by Lukas

Join us as we dive into the fascinating history of Tug Ludington, a historic tugboat that once patrolled the Great Lakes. In this episode, we'll explo...

Episode 121: Life Updates (Quarter 3)

28 Sep 2024

Contributed by Lukas

Join us for a raw and honest conversation as we navigate major life changes, from career shifts to personal transformations. In this episode, we open ...

Minisode 104: Abandoned - Helena, Wisconsin

25 Sep 2024

Contributed by Lukas

Journey with us to the ghostly remnants of Helena, Wisconsin, a once-thriving small town now lost to time and nature. We'll uncover the fascinatin...

Episode 120: Building a Brand

21 Sep 2024

Contributed by Lukas

In this episode, we dive into the challenging world of building a brand while juggling a 9-to-5 job, exploring the time crunch and constant interrupti...

Minisode 103: Favorite Book/Movie/Tv Show - Step by Step

18 Sep 2024

Contributed by Lukas

Step into the nostalgic world of "Step by Step," the beloved 90s sitcom that brought together two families in a heartwarming blend of chaos ...

Episode 119: Our Blog

14 Sep 2024

Contributed by Lukas

Discover the exciting new features of our revamped website, your one-stop destination for all things related to our podcast and more. From our engagin...

Minisode 102: Ice Age Trail

11 Sep 2024

Contributed by Lukas

Lace up your hiking boots and join us as we traverse the ancient pathways of Wisconsin's Ice Age Trail. This episode explores the 1,200-mile footp...

Episode 118: Get to Know Us

07 Sep 2024

Contributed by Lukas

In this special "Get to Know Us" episode, we pull back the curtain and invite you into our world, sharing personal stories, quirky anecdote...

Minisode 101: Historical - Wisconsin Railroads

04 Sep 2024

Contributed by Lukas

Embark on a journey through time as we explore the rich history and enduring impact of Wisconsin's railroads. From the first tracks laid in the mi...

Episode 117: Emotional Flashbacks

31 Aug 2024

Contributed by Lukas

In this episode, we dive deep into the world of emotional flashbacks, those intense, overwhelming experiences where past trauma suddenly floods into t...

Minisode 100 - Abandoned: RI Bong Air Force Base

28 Aug 2024

Contributed by Lukas

Richard Bong Air Force Base, located in southeastern Wisconsin, was a Cold War-era military installation named after World War II flying ace Major Ric...

Episode 116: Toxic Shame

24 Aug 2024

Contributed by Lukas

Toxic shame is a deeply ingrained, pervasive feeling of worthlessness and self-loathing that goes beyond normal guilt or regret. It can stem from chi...

Minisode 99 - Favorite Book/Movie/Book -Freaky Friday

21 Aug 2024

Contributed by Lukas

Join us as we take a nostalgic trip back to 2003 with Disney's beloved body-swap comedy, "Freaky Friday," starring Lindsay Lohan and Jam...

Episode 115: Camping

17 Aug 2024

Contributed by Lukas

In this episode, we dive into the essential gear every camper needs for a successful outdoor adventure. From tents and sleeping bags to cooking equipm...

Minisode 98: Random Fact - Ackley Wildlife Area

15 Aug 2024

Contributed by Lukas

Explore the natural wonders of Ackley Wildlife Area, a hidden gem nestled in Wisconsin's diverse landscape. In this episode, we take you on a virt...

Episode 114: Phobias (Part 2)

10 Aug 2024

Contributed by Lukas

In this revealing episode, we open up about our personal encounters with phobias, sharing stories of our own fears and how they've impacted our li...

Minisode 97 : Historical - Rockbridge

07 Aug 2024

Contributed by Lukas

Discover the hidden charm of Rockbridge, Wisconsin, and its crown jewel, Pier Park, in this captivating episode. We explore the natural beauty, local ...

Episode 113: Phobias (Part 1)

03 Aug 2024

Contributed by Lukas

Delve into the gripping world of phobias as we unpack the science behind these intense, irrational fears that affect millions worldwide. From common ...

Minisode 96: Abandoned - St. Ambrose Church

31 Jul 2024

Contributed by Lukas

Step into the rich history and architectural beauty of St. Ambrose Church, a hidden gem nestled in the heart of Wisconsin. In this episode, we explor...

Episode 112: Enneagram

27 Jul 2024

Contributed by Lukas

Unravel the mysteries of personality with our deep dive into the Enneagram, a powerful tool for self-discovery and personal growth. We explore the nin...

Minisode 95: Favorite Book/Movie/TV Show - Think and Grow Rich

24 Jul 2024

Contributed by Lukas

Discover the timeless wisdom of Napoleon Hill's "Think and Grow Rich" in this enlightening episode. We break down the key principles of...

Episode 111: Adulting

20 Jul 2024

Contributed by Lukas

In this episode, we dive into the often-daunting world of adulting, exploring everything from managing finances to maintaining relationships and findi...

Minisode 94: Random Facts - A & W

17 Jul 2024

Contributed by Lukas

A&W, the iconic root beer brand, has been quenching thirsts since 1919. Explore the fascinating history of this beloved beverage company, from its...

Episode 110: True Crime Time - Murder of Alex Woodworth

13 Jul 2024

Contributed by Lukas

Content warning: This episode discusses a violent crime. We're looking back at the shocking 2018 murder of Alex Woodworth, a young man from Eau Cl...

Minisode 93: Historical - Johnsonville

10 Jul 2024

Contributed by Lukas

Grab a beer and get ready to celebrate all things Johnsonville, Wisconsin - the humble town that's home to the world-famous Johnsonville Brats! F...

Episode 109: The Bond of Sisterhood

06 Jul 2024

Contributed by Lukas

Sisters. Whether you're the younger one idolizing your big sis or the firstborn struggling with the new addition - the sister relationship is trul...

Minisode 92: 4th of July

03 Jul 2024

Contributed by Lukas

In this festive episode, we share our favorite 4th of July traditions and the ways we celebrate America's independence. From backyard barbecues an...

Episode 108: Another Life Update

29 Jun 2024

Contributed by Lukas

In this candid and heartfelt episode, we share an update on our lives, discussing the joys and challenges of balancing our 9-5 jobs with the demands o...

Minisode 91: Haunted - The Poison Widow

26 Jun 2024

Contributed by Lukas

In this haunting episode, we unravel the sinister story of Myrtle Schaude, the notorious "Poison Widow" from Whitewater, Wisconsin, who was...

Episode 107: Personal Growth

22 Jun 2024

Contributed by Lukas

In this deeply personal episode, we open up about our individual journeys of personal growth, sharing the triumphs and challenges we've faced alon...

Minisode 90: Favorite Book/Movie/Tv Series

19 Jun 2024

Contributed by Lukas

In this nostalgic episode, we take a trip down memory lane and revisit one of our favorite 90s TV shows, Boy Meets World. Join us as we reminisce abou...

Episode 106: Feminism

15 Jun 2024

Contributed by Lukas

In this episode, we explore feminism and its role in advocating for gender equality. Join us as we discuss the history of the feminist movement, its k...

Minisode 89: June Dairy Month

12 Jun 2024

Contributed by Lukas

Join us as we celebrate June Dairy Month, a beloved tradition that honors the rich agricultural heritage of our charming Wisconsin town. From farm tou...

Episode 105: ADHD

08 Jun 2024

Contributed by Lukas

In this eye-opening episode, we delve into the complexities of attention deficit hyperactivity disorder (ADHD), a neurodevelopmental condition that af...

Minisode 88: Random Facts - Apostle Islands

05 Jun 2024

Contributed by Lukas

Discover the breathtaking beauty and rich history of the Apostle Islands, a stunning archipelago in Lake Superior off the Bayfield Peninsula in north...

Episode 104: Self-Motivation

01 Jun 2024

Contributed by Lukas

Unlock the power of self-motivation and learn to tap into your inner drive to achieve your goals and dreams. This episode explores practical strategie...

Minisode 87: Historical - Arnott Moraine

29 May 2024

Contributed by Lukas

Explore the breathtaking natural wonder of Arnott Moraine, a striking glacial landform in central Wisconsin that offers hiking trails, scenic vistas, ...

Episode 103: Big Cities

25 May 2024

Contributed by Lukas

Is the hustle and bustle of the big city calling your name, or would you prefer a quieter existence? In this episode, we explore the exhilarating oppo...

Minisode 86: Abandoned - Cooksville

22 May 2024

Contributed by Lukas

Nestled in the heart of Wisconsin's Rock County, Cooksville is a quintessential small town that captures the essence of rural Americana. With its hist...

Episode 102: Small Towns

18 May 2024

Contributed by Lukas

this episode, we delve into the charm and challenges of small-town living. From the tight-knit communities and slower pace to the limited amenities a...