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Sleep Researcher

Science

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Activity Overview

Episode publication activity over the past year

Episodes

How Physical Activity Helps You Sleep Better and Stress Less – Jin Wen (Pt3)

26 Mar 2025

Contributed by Lukas

"Can physical activity really help you sleep better and manage stress?" In this third episode, Dr. Olli Tikkanen continues the conversati...

How Physical Activity Helps You Sleep Better and Stress Less – Jin Wen (Pt3)

26 Mar 2025

Contributed by Lukas

"Can physical activity really help you sleep better and manage stress?" In this third episode, Dr. Olli Tikkanen continues the conversati...

Sleep as a Reset: How a Bad Night Affects Your Stress Response – Jin Wen (Pt2)

24 Mar 2025

Contributed by Lukas

"Does poor sleep impact your stress more than stress affects your sleep?" In this second episode, Dr. Olli Tikkanen continues his insight...

Sleep as a Reset: How a Bad Night Affects Your Stress Response – Jin Wen (Pt2)

24 Mar 2025

Contributed by Lukas

"Does poor sleep impact your stress more than stress affects your sleep?" In this second episode, Dr. Olli Tikkanen continues his insight...

Improving Daily Well-being Through Better Sleep – Jin Wen (Pt1)

22 Mar 2025

Contributed by Lukas

"What if your sleep quality shapes not just your day, but your whole health future?" In this first episode, Dr. Olli Tikkanen speaks with...

Improving Daily Well-being Through Better Sleep – Jin Wen (Pt1)

22 Mar 2025

Contributed by Lukas

"What if your sleep quality shapes not just your day, but your whole health future?" In this first episode, Dr. Olli Tikkanen speaks with...

How PA, Sleep and Circadian Rhythm Researches Can Join Forces - Dr Anna Biller (Pt3)

20 Mar 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology....

How PA, Sleep and Circadian Rhythm Researches Can Join Forces - Dr Anna Biller (Pt3)

20 Mar 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology....

Sleep Actigraphy: Why Participants Preferred Thigh over Wrist? Dr Anna Biller (Pt2)

18 Mar 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology....

Sleep Actigraphy: Why Participants Preferred Thigh over Wrist? Dr Anna Biller (Pt2)

18 Mar 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology....

Flexible School Start System for Better Sleep of Teenagers - Dr Anna Biller (Pt1)

16 Mar 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology....

Flexible School Start System for Better Sleep of Teenagers - Dr Anna Biller (Pt1)

16 Mar 2025

Contributed by Lukas

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology....

Interesting Ideas How to Analyse Sleep and Physical Activity Data - Dr Christina Reynolds (Pt3)

12 Mar 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software ...

Interesting Ideas How to Analyse Sleep and Physical Activity Data - Dr Christina Reynolds (Pt3)

12 Mar 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software ...

Intradaily Variability and Interdaily Stability as a Measures of Circadian Rhythm - Dr Christina Reynolds (Pt2)

10 Mar 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software ...

Intradaily Variability and Interdaily Stability as a Measures of Circadian Rhythm - Dr Christina Reynolds (Pt2)

10 Mar 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software ...

Why Every Research Team Needs an Astrophysicist! Sleep, Circadian Rhythm, EEG... Dr Christina Reynolds (Pt1)

08 Mar 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software ...

Why Every Research Team Needs an Astrophysicist! Sleep, Circadian Rhythm, EEG... Dr Christina Reynolds (Pt1)

08 Mar 2025

Contributed by Lukas

Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software ...

Advanced Sleep Tracking with Fibion Helix - Dr. Olli Tikkanen

06 Mar 2025

Contributed by Lukas

"How does advanced sleep tracking enhance health insights? Dr. Olli Tikkanen reveals how Fibion Helix is pushing the boundaries of sleep monitori...

Advanced Sleep Tracking with Fibion Helix - Dr. Olli Tikkanen

06 Mar 2025

Contributed by Lukas

"How does advanced sleep tracking enhance health insights? Dr. Olli Tikkanen reveals how Fibion Helix is pushing the boundaries of sleep monitori...

Introduction: Towards the 1st Device-Based Guidelines of Physical Activity, Sedentary Behavior and Sleep - Dr. Emmanuel Stamatakis - ISPAH & ProPASS Event

04 Mar 2025

Contributed by Lukas

Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sed...

Introduction: Towards the 1st Device-Based Guidelines of Physical Activity, Sedentary Behavior and Sleep - Dr. Emmanuel Stamatakis - ISPAH & ProPASS Event

04 Mar 2025

Contributed by Lukas

Audio podcast of satellite event of the ProPASS consortium-ISPAH partnership: “Towards the 1st device-based guidelines of physical activity, sed...

Fibion One-Stop Shop for Sleep, Heart Rate, and Physical Activity Research-Dr Olli Tikkanen

02 Mar 2025

Contributed by Lukas

"How does Fibion simplify research with a one-stop-shop for measurement tools?" In this episode of the Physical Activity Researcher Podca...

Fibion One-Stop Shop for Sleep, Heart Rate, and Physical Activity Research-Dr Olli Tikkanen

02 Mar 2025

Contributed by Lukas

"How does Fibion simplify research with a one-stop-shop for measurement tools?" In this episode of the Physical Activity Researcher Podca...

Environment and Context in PA, Sedentary Behaviour and Sleep research- Dr Bruno da Costa (Pt 1)

28 Feb 2025

Contributed by Lukas

Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule Dear listeners, So it happened that both of the podcast hosts becam...

Environment and Context in PA, Sedentary Behaviour and Sleep research- Dr Bruno da Costa (Pt 1)

28 Feb 2025

Contributed by Lukas

Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule Dear listeners, So it happened that both of the podcast hosts becam...

Practical Uses of Event Markers in Physical Activity and Sleep Studies – Dr. Olli Tikkanen (Pt3)

26 Feb 2025

Contributed by Lukas

"How do event markers enhance accelerometer data for research?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tik...

Practical Uses of Event Markers in Physical Activity and Sleep Studies – Dr. Olli Tikkanen (Pt3)

26 Feb 2025

Contributed by Lukas

"How do event markers enhance accelerometer data for research?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tik...

Environment and Context in PA, Sedentary Behaviour and Sleep Research - Dr Bruno da Costa (Pt 2)

24 Feb 2025

Contributed by Lukas

Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule Dear listeners, So it happened that both of the podcast hosts becam...

Environment and Context in PA, Sedentary Behaviour and Sleep Research - Dr Bruno da Costa (Pt 2)

24 Feb 2025

Contributed by Lukas

Announcement Related to the Rest of the 2022 - Irregular Publishing Schedule Dear listeners, So it happened that both of the podcast hosts becam...

Hypersomnia: Unexplained Excessive Sleepiness. - Dr Jesse Cook (Pt4)

22 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

Hypersomnia: Unexplained Excessive Sleepiness. - Dr Jesse Cook (Pt4)

22 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

Comprehensive Activity Tracking and Sleep Metrics with Fibion G2 - Dr Olli Tikkanen (Pt1)

20 Feb 2025

Contributed by Lukas

"How does Fibion G2 empower researchers with advanced physical activity tracking?"   In this episode of the Physical Activity Res...

Comprehensive Activity Tracking and Sleep Metrics with Fibion G2 - Dr Olli Tikkanen (Pt1)

20 Feb 2025

Contributed by Lukas

"How does Fibion G2 empower researchers with advanced physical activity tracking?"   In this episode of the Physical Activity Res...

Sleep Problems and Disorders - Dr Jesse Cook (Pt3)

18 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

Sleep Problems and Disorders - Dr Jesse Cook (Pt3)

18 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

How High-Resolution Accelerometers Improve Activity and Balance Research Accuracy – Dr. Olli Tikkanen (Pt2)

16 Feb 2025

Contributed by Lukas

"Why does measurement resolution matter in physical activity research?" In this episode, Dr. Olli Tikkanen explores the importance of mea...

How High-Resolution Accelerometers Improve Activity and Balance Research Accuracy – Dr. Olli Tikkanen (Pt2)

16 Feb 2025

Contributed by Lukas

"Why does measurement resolution matter in physical activity research?" In this episode, Dr. Olli Tikkanen explores the importance of mea...

Device-Based Evidence for Sleep Guidelines: How Good Are Accelerometers for Sleep Measurements? Drs Annemarie Koster and Emmanuel Stamatakis - ISPAH & ProPASS Event

14 Feb 2025

Contributed by Lukas

Device-based evidence for sleep guidelines: how good are accelerometers for sleep measurements? Drs Annemarie Koster and Emmanuel Stamatakis Audio ...

Device-Based Evidence for Sleep Guidelines: How Good Are Accelerometers for Sleep Measurements? Drs Annemarie Koster and Emmanuel Stamatakis - ISPAH & ProPASS Event

14 Feb 2025

Contributed by Lukas

Device-based evidence for sleep guidelines: how good are accelerometers for sleep measurements? Drs Annemarie Koster and Emmanuel Stamatakis Audio ...

How to Measure Sleep? Dr Jesse Cook (Pt2)

14 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

How to Measure Sleep? Dr Jesse Cook (Pt2)

14 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

3 Innovations to Measure Sleep and Circadian Rhythm - Dr. Olli Tikkanen

12 Feb 2025

Contributed by Lukas

--- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn...

3 Innovations to Measure Sleep and Circadian Rhythm - Dr. Olli Tikkanen

12 Feb 2025

Contributed by Lukas

--- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn...

What is Sleep? Dr Jesse Cook (Pt1)

10 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

What is Sleep? Dr Jesse Cook (Pt1)

10 Feb 2025

Contributed by Lukas

Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that co...

What’s New in Sleep, Sedentary Behaviour and Activity Tracking - Dr Olli Tikkanen

08 Feb 2025

Contributed by Lukas

--- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn...

What’s New in Sleep, Sedentary Behaviour and Activity Tracking - Dr Olli Tikkanen

08 Feb 2025

Contributed by Lukas

--- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn...

Dr Brendan Gabriel - Circadian rhythm | Molecular Body Clocks | Metabolism | Diabetes

06 Feb 2025

Contributed by Lukas

Brendan did his PhD at the University of Aberdeen with a focus on exercise physiology and skeletal muscle biology in terms of insulin resistance and t...

Dr Brendan Gabriel - Circadian rhythm | Molecular Body Clocks | Metabolism | Diabetes

06 Feb 2025

Contributed by Lukas

Brendan did his PhD at the University of Aberdeen with a focus on exercise physiology and skeletal muscle biology in terms of insulin resistance and t...