Sleep Triggers
Episodes
ASMR Physical Exam
05 Jun 2023
Contributed by Lukas
ASMR Physical Exam Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/j...
ASMR Photoshoot (measuring, face touching, pictures)
05 Jun 2023
Contributed by Lukas
ASMR Photoshoot (measuring, face touching, pictures) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https:/...
ASMR Personal Attention before your Wedding (hand sounds, makeup, mic brushing)
05 Jun 2023
Contributed by Lukas
ASMR Personal Attention before your Wedding (hand sounds, makeup, mic brushing) Hosted on Acast. See acast.com/privacy for more information. --- Su...
ASMR Personal Attention and Positive Affirmations (fundraiser)
05 Jun 2023
Contributed by Lukas
ASMR Personal Attention and Positive Affirmations (fundraiser) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcas...
ASMR Pay Attention while I ask you Personal Questions
05 Jun 2023
Contributed by Lukas
ASMR Pay Attention while I ask you Personal Questions Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https:...
ASMR Nonsensical Medical Exam
05 Jun 2023
Contributed by Lukas
ASMR Nonsensical Medical Exam Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com...
ASMR Negative Energy Removal
05 Jun 2023
Contributed by Lukas
ASMR Negative Energy Removal Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/...
ASMR Memory Removal Clinic (custom)
05 Jun 2023
Contributed by Lukas
ASMR Memory Removal Clinic (custom) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spoti...
ASMR Measuring You for Photoshoot
05 Jun 2023
Contributed by Lukas
ASMR Measuring You for Photoshoot Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify...
ASMR Makeover, Plucking, Sketching (personal attention)
05 Jun 2023
Contributed by Lukas
ASMR Makeover, Plucking, Sketching (personal attention) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: http...
ASMR Makeover and Taking Pictures (custom)
05 Jun 2023
Contributed by Lukas
ASMR Makeover and Taking Pictures (custom) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcaster...
ASMR Light Triggers (custom)
05 Jun 2023
Contributed by Lukas
ASMR Light Triggers (custom) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/...
ASMR Keyboard Typing (40 min, no talking)
05 Jun 2023
Contributed by Lukas
ASMR Keyboard Typing (40 min, no talking) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters...
ASMR Hand Exam + Hand Massage
05 Jun 2023
Contributed by Lukas
ASMR Hand Exam + Hand Massage Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com...
ASMR Hand Exam & Massage
05 Jun 2023
Contributed by Lukas
ASMR Hand Exam & Massage Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/...
ASMR Ear Exam
05 Jun 2023
Contributed by Lukas
ASMR Ear Exam Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/jiom4/...
ASMR Ear Cleaning Role Play - Otoscope Sounds, Soft Spoken, Etc
04 Jun 2023
Contributed by Lukas
ASMR Ear Cleaning Role Play - Otoscope Sounds, Soft Spoken, Etc Hosted on Acast. See acast.com/privacy for more information. --- Support this podca...
ASMR Ear Cleaning - DEEP Binaural, Otoscope, Scraping Sounds
04 Jun 2023
Contributed by Lukas
ASMR Ear Cleaning - DEEP Binaural, Otoscope, Scraping Sounds Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast:...
ASMR Ear Cleaning - DEEP Binaural, Otoscope, Picking, Etc
04 Jun 2023
Contributed by Lukas
ASMR Ear Cleaning - DEEP Binaural, Otoscope, Picking, Etc Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: ht...
ASMR Drawing You Roleplay Personal Attention
04 Jun 2023
Contributed by Lukas
ASMR Drawing You Roleplay Personal Attention Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcast...
ASMR Doing Your Makeup Roleplay
04 Jun 2023
Contributed by Lukas
ASMR Doing Your Makeup Roleplay Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.c...
ASMR Doing Your Eyebrows - Personal Attention.
04 Jun 2023
Contributed by Lukas
ASMR Doing Your Eyebrows - Personal Attention. Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podca...
ASMR Doctor Check Up Roleplay.
04 Jun 2023
Contributed by Lukas
ASMR Doctor Check Up Roleplay. Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.co...
ASMR Dentist Roleplay
04 Jun 2023
Contributed by Lukas
ASMR Dentist Roleplay Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/sho...
ASMR Dentist Roleplay ~ Lots of Teeth Scaling!
04 Jun 2023
Contributed by Lukas
ASMR Dentist Roleplay ~ Lots of Teeth Scaling! Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podca...
An Encounter with a Witch ASMR
03 Jun 2023
Contributed by Lukas
An Encounter with a Witch ASMR Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.co...
ASMR extremly sensitive cupped mouth sounds ( wet & dry )
03 Jun 2023
Contributed by Lukas
ASMR extremly sensitive cupped mouth sounds ( wet & dry ) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcas...
ASMR- Twin Ear Licking, Kissing, and Other Mouth Sounds
03 Jun 2023
Contributed by Lukas
ASMR- Twin Ear Licking, Kissing, and Other Mouth Sounds Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: http...
ASMR- Sad Songs for Sad Days
03 Jun 2023
Contributed by Lukas
ASMR- Sad Songs for Sad Days Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com...
ASMR- Ear to Ear Singing, Humming, and Ukulele Strumming (Covering some of my favorite songs)
03 Jun 2023
Contributed by Lukas
ASMR- Ear to Ear Singing, Humming, and Ukulele Strumming (Covering some of my favorite songs) Hosted on Acast. See acast.com/privacy for more informat...
ASMR- Breathing, Kisses and Ear Licking
03 Jun 2023
Contributed by Lukas
ASMR- Breathing, Kisses and Ear Licking Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.s...
MINECRAFT ASMR
03 Jun 2023
Contributed by Lukas
MINECRAFT ASMR Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/jiom4...
ASMR Whispering Trigger Words In 100 languages АСМР
03 Jun 2023
Contributed by Lukas
ASMR Whispering Trigger Words In 100 languages АСМР Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: http...
ASMR TRIGGERS FOR SLEEP АСМР ТРИГГЕРЫ ДЛЯ СНА
03 Jun 2023
Contributed by Lukas
ASMR TRIGGERS FOR SLEEP АСМР ТРИГГЕРЫ ДЛЯ СНА Hosted on Acast. See acast.com/privacy for more information. --- Support this podca...
ASMR GIVING YOUR EARS MUCH NEEDED PERSONAL ATTENTION PANNING AND EAR TO EAR TRIGGERS
31 May 2023
Contributed by Lukas
ASMR GIVING YOUR EARS MUCH NEEDED PERSONAL ATTENTION PANNING AND EAR TO EAR TRIGGERS Hosted on Acast. See acast.com/privacy for more information. --...
ASMR Ear Attention and Short Deep Breaths With Ear Cupping! Panning Audio Sounds Ear to Ear
31 May 2023
Contributed by Lukas
ASMR Ear Attention and Short Deep Breaths With Ear Cupping! Panning Audio Sounds Ear to Ear Hosted on Acast. See acast.com/privacy for more informat...
1 Hour ASMR 😽 Kitty Cat Licking, Purring and Rawrs 😽
31 May 2023
Contributed by Lukas
1 Hour ASMR 😽 Kitty Cat Licking, Purring and Rawrs 😽 Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: ...
ASMR Without A Plan Hand Sounds Movements, Mouth Sounds & Rambles
31 May 2023
Contributed by Lukas
ASMR Without A Plan Hand Sounds Movements, Mouth Sounds & Rambles Hosted on Acast. See acast.com/privacy for more information. --- Support thi...
ASMR WITH MY BEST FRIEND ♡ (She's Back!)
31 May 2023
Contributed by Lukas
ASMR WITH MY BEST FRIEND ♡ (She's Back!) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podca...
ASMR White Fox Boutique Haul & Try-On
31 May 2023
Contributed by Lukas
ASMR White Fox Boutique Haul & Try-On Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcaste...
ASMR Watch This If You Need To Relax & Chill TF Out
31 May 2023
Contributed by Lukas
ASMR Watch This If You Need To Relax & Chill TF Out Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: ht...
ASMR Up-Close Relaxing Hand Movements, Long Nail Tapping & Finger Flutters
31 May 2023
Contributed by Lukas
ASMR Up-Close Relaxing Hand Movements, Long Nail Tapping & Finger Flutters Hosted on Acast. See acast.com/privacy for more information. --- S...
ASMR Until You Fall Deep Asleep (You Can Close Your Eyes)
31 May 2023
Contributed by Lukas
ASMR Until You Fall Deep Asleep (You Can Close Your Eyes) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: ht...
ASMR Until You Fall Deep Asleep (Again)
31 May 2023
Contributed by Lukas
ASMR Until You Fall Deep Asleep (Again) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters...
ASMR Unpredictable Stress Relief
31 May 2023
Contributed by Lukas
ASMR Unpredictable Stress Relief Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotif...
ASMR Trying To Speak Italian 🇮🇹 (Relaxing Trigger Words & Hand Movements)
31 May 2023
Contributed by Lukas
ASMR Trying To Speak Italian 🇮🇹 (Relaxing Trigger Words & Hand Movements) Hosted on Acast. See acast.com/privacy for more information. --- ...
ASMR To Watch At 3AM
31 May 2023
Contributed by Lukas
ASMR To Watch At 3AM Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/sh...
ASMR To Relax Your Mind & Stop Overthinking For Sleep {Personal Attention}
31 May 2023
Contributed by Lukas
ASMR To Relax Your Mind & Stop Overthinking For Sleep {Personal Attention} Hosted on Acast. See acast.com/privacy for more information. --- Su...
ASMR To Relax You & Knock You TF Out
31 May 2023
Contributed by Lukas
ASMR To Relax You & Knock You TF Out Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcaster...
ASMR The MOST Relaxing Mouth Sounds & Hand Movements For Sleep
31 May 2023
Contributed by Lukas
ASMR The MOST Relaxing Mouth Sounds & Hand Movements For Sleep Hosted on Acast. See acast.com/privacy for more information. --- Support this po...
ASMR Talking You To Sleep (ComfortingReassuranceStress Relief)
31 May 2023
Contributed by Lukas
ASMR Talking You To Sleep (ComfortingReassuranceStress Relief) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcas...
ASMR Taking Away Your Stress & Worries
31 May 2023
Contributed by Lukas
ASMR Taking Away Your Stress & Worries Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcast...
ASMR Swimwear Clothing Haul Beachsissi
31 May 2023
Contributed by Lukas
ASMR Swimwear Clothing Haul Beachsissi Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.s...
ASMR Soothing You To Sleep💤 You Can Close Your Eyes
31 May 2023
Contributed by Lukas
ASMR Soothing You To Sleep💤 You Can Close Your Eyes Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: http...
ASMR Sleep Clinic 💤 Finding Your Triggers (For 2023)
31 May 2023
Contributed by Lukas
ASMR Sleep Clinic 💤 Finding Your Triggers (For 2023) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: http...
ASMR Quick Focus Games {ADHDStimulationTrigger Assortment}
31 May 2023
Contributed by Lukas
ASMR Quick Focus Games {ADHDStimulationTrigger Assortment} Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: h...
ASMR For SLEEP & CALM
31 May 2023
Contributed by Lukas
ASMR For SLEEP & CALM Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/p...
ASMR For Sickness Relief & Calm (Personal Attention + Guided Relaxation)
31 May 2023
Contributed by Lukas
ASMR For Sickness Relief & Calm (Personal Attention + Guided Relaxation) Hosted on Acast. See acast.com/privacy for more information. --- Suppo...
ASMR For People With Short Attention Span (Again!)
31 May 2023
Contributed by Lukas
ASMR For People With Short Attention Span (Again!) Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://p...
ASMR For Instant HeadacheMigraine Relief
31 May 2023
Contributed by Lukas
ASMR For Instant HeadacheMigraine Relief Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcaster...
ASMR For Anxiety & Stress Relief (Calming Comfort + Breathing Exercises)
31 May 2023
Contributed by Lukas
ASMR For Anxiety & Stress Relief (Calming Comfort + Breathing Exercises) Hosted on Acast. See acast.com/privacy for more information. --- Suppo...
ASMR Distracting You Until You Fall Asleep
30 May 2023
Contributed by Lukas
ASMR Distracting You Until You Fall Asleep Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcast...
ASMR CALM DOWN After A Long Day {For AnxietyOver Stimulation}
30 May 2023
Contributed by Lukas
ASMR CALM DOWN After A Long Day {For AnxietyOver Stimulation} Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast...
ASMR Wood Triggers🪵Tapping, Clicky - Sounds for Sleep & Study (No talking)
30 May 2023
Contributed by Lukas
ASMR Wood Triggers🪵Tapping, Clicky - Sounds for Sleep & Study (No talking) Hosted on Acast. See acast.com/privacy for more information. --- ...
ASMR therapy session new year, new you
30 May 2023
Contributed by Lukas
ASMR therapy session new year, new you Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.s...
ASMR Taking Care Of You When You're Sick
29 May 2023
Contributed by Lukas
ASMR Taking Care Of You When You're Sick Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podca...
ASMR sexy lingerie haul
29 May 2023
Contributed by Lukas
ASMR sexy lingerie haul Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/s...
ASMR therapist asks you deep questions
29 May 2023
Contributed by Lukas
ASMR therapist asks you deep questions Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.sp...
ASMR Reiki Anxiety & Stress Clearing
29 May 2023
Contributed by Lukas
ASMR Reiki Anxiety & Stress Clearing Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters....
ASMR Painting On You
29 May 2023
Contributed by Lukas
ASMR Painting On You Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/sh...
ASMR lipgloss on me + enhanced mouth sounds
29 May 2023
Contributed by Lukas
ASMR lipgloss on me + enhanced mouth sounds Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcaste...
ASMR Hot Oil Face Massage
29 May 2023
Contributed by Lukas
ASMR Hot Oil Face Massage Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod...
ASMR holiday hotel check in role play
29 May 2023
Contributed by Lukas
ASMR holiday hotel check in role play Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spo...
ASMR Headache Relief Gently Soft Spoken
29 May 2023
Contributed by Lukas
ASMR Headache Relief Gently Soft Spoken Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters....
ASMR head massage & breathy whispers
29 May 2023
Contributed by Lukas
ASMR head massage & breathy whispers Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters....
ASMR girl in class clips your hair back
29 May 2023
Contributed by Lukas
ASMR girl in class clips your hair back Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.s...
ASMR gently plucking away negative energy
29 May 2023
Contributed by Lukas
ASMR gently plucking away negative energy Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters...
ASMR Gently Braiding Your Hair
29 May 2023
Contributed by Lukas
ASMR Gently Braiding Your Hair Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.co...
ASMR gentle personal attention
29 May 2023
Contributed by Lukas
ASMR gentle personal attention Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.co...
ASMR full body measuring
29 May 2023
Contributed by Lukas
ASMR full body measuring Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/...
ASMR fresh spring hair cut
29 May 2023
Contributed by Lukas
ASMR fresh spring hair cut Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/...
ASMR for headache relief
29 May 2023
Contributed by Lukas
ASMR for headache relief Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/po...
ASMR Eyebrow Shaping & Tweezing
29 May 2023
Contributed by Lukas
ASMR Eyebrow Shaping & Tweezing Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spoti...
ASMR eating vanilla mochi ice cream
29 May 2023
Contributed by Lukas
ASMR eating vanilla mochi ice cream Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spoti...
ASMR doing my makeup + chit chat
29 May 2023
Contributed by Lukas
ASMR doing my makeup + chit chat Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify....
ASMR Dermatologist Roleplay
29 May 2023
Contributed by Lukas
ASMR Dermatologist Roleplay Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/p...
ASMR deep sleep hypnosis
29 May 2023
Contributed by Lukas
ASMR deep sleep hypnosis Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/pod/...
ASMR Cranial Nerve Exam Role Play
29 May 2023
Contributed by Lukas
ASMR Cranial Nerve Exam Role Play Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify...
ASMR Cozy Candle Collection
29 May 2023
Contributed by Lukas
ASMR Cozy Candle Collection Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spotify.com/p...
ASMR Brow Shaping Personal Attention
29 May 2023
Contributed by Lukas
ASMR Brow Shaping Personal Attention Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spo...
ASMR Barbershop Men's Shave, Trim, & Style
29 May 2023
Contributed by Lukas
ASMR Barbershop Men's Shave, Trim, & Style Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://p...
ASMR barber shop - shave, & trim
29 May 2023
Contributed by Lukas
ASMR barber shop - shave, & trim Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spot...
ASMR Bank Teller Lets Open Your Account
28 May 2023
Contributed by Lukas
ASMR Bank Teller Lets Open Your Account Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters....
ASMR at 100% unintelligible whispers
28 May 2023
Contributed by Lukas
ASMR at 100% unintelligible whispers Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters.spot...
ASMR at 100% sensitivity ♡ mouth sounds
28 May 2023
Contributed by Lukas
ASMR at 100% sensitivity ♡ mouth sounds Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcasters...
ASMR asking you LOTS of personal questions
28 May 2023
Contributed by Lukas
ASMR asking you LOTS of personal questions Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcaster...
ASMR Softest Ear Brushing and Sk, Tk, Shh for Sleep
28 May 2023
Contributed by Lukas
ASMR Softest Ear Brushing and Sk, Tk, Shh for Sleep Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https:/...
ASMR Soft Whispers and Relaxing Ear Massage
28 May 2023
Contributed by Lukas
ASMR Soft Whispers and Relaxing Ear Massage Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcast...
ASMR Soft and Sweet Whispers Just For You
28 May 2023
Contributed by Lukas
ASMR Soft and Sweet Whispers Just For You Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://podcaster...
ASMR Sleepy Whispering, Ear Cupping and Blowing
28 May 2023
Contributed by Lukas
ASMR Sleepy Whispering, Ear Cupping and Blowing Hosted on Acast. See acast.com/privacy for more information. --- Support this podcast: https://pod...