Sleeping Pill - Sleep Meditations and Music
Activity Overview
Episode publication activity over the past year
Episodes
Progressive Muscle Relaxation technique for sleep
15 May 2024
Contributed by Lukas
c7ZnN1eyBp0Gae4cWGIXAs the sun dips below the horizon and the world settles into the embrace of nightfall, millions of people across the globe find th...
Fall to Sleep at the Beach
27 Apr 2024
Contributed by Lukas
Fall to Sleep at the BeachThis content was created in partnership and with the help of Artificial Intelligence AI
Night Crickets
01 Mar 2024
Contributed by Lukas
Night CricketsThis content was created in partnership and with the help of Artificial Intelligence AI
A thunderstorm to help sleep #2
01 Mar 2024
Contributed by Lukas
A thunderstorm to help sleep #2This content was created in partnership and with the help of Artificial Intelligence AI
The Military Sleep technique and variations
06 Feb 2024
Contributed by Lukas
The Military Sleep technique and variationsThis content was created in partnership and with the help of Artificial Intelligence AI
Lullaby to help you fall asleep
06 Feb 2024
Contributed by Lukas
Lullaby to help you fall asleepWe found this one on https://www.fesliyanstudios.com/ and it was created by David Renda please check them out and donat...
Get to Sleep - A nice easy guide on ways to help you get to sleep
02 Feb 2024
Contributed by Lukas
Get to Sleep - A nice easy guide on ways to help you get to sleepThis content was created in partnership and with the help of Artificial Intelligence ...
White Noise - Isochronic Enhanced
25 Jan 2024
Contributed by Lukas
White Noise - Isochronic EnhancedThis content was created in partnership and with the help of Artificial Intelligence AI
Thunder Storm sleep background
18 Jan 2024
Contributed by Lukas
Thunder Storm sleep backgroundThis content was created in partnership and with the help of Artificial Intelligence AI
Campfire gently crackling to sleep by
14 Dec 2023
Contributed by Lukas
Campfire gently crackling to sleep byThis content was created in partnership and with the help of Artificial Intelligence AI
White Noise (enhanced)
08 Dec 2023
Contributed by Lukas
White Noise (enhanced)This content was created in partnership and with the help of Artificial Intelligence AI
deep sleep Om 2hz 26 min
28 Nov 2023
Contributed by Lukas
This content was created in partnership and with the help of Artificial Intelligence AI
Angus Dei Chant
24 Nov 2023
Contributed by Lukas
Based on numerous requests. we have found this Angus Dei chant that is absolutely dreamy. A short track to help you quickly fall asleep. Try itThis co...
Dreamy Sleep Serenade - 40 minutes
04 Nov 2023
Contributed by Lukas
Dreamy Sleep SerenadeThis 40-minute soundtrack is designed to help you drift off to sleep peacefully and serenely. Featuring gentle melodies, calming ...
Navy Pilots' Quick Sleep Technique
12 Oct 2023
Contributed by Lukas
Navy pilots have a technique to fall asleep quickly because they often need to be well-rested and ready to fly, even if they haven't had much time to ...
Deep Sleep with 24hz-12hz-6hz-3hz-528hz waves
05 Oct 2023
Contributed by Lukas
Isochronic enhanced Deep Sleep with 24hz-12hz-6hz-3hz-528hz wavesThis content was created in partnership and with the help of Artificial Intelligence ...
Forest Bird Songs to Sleep
14 Sep 2023
Contributed by Lukas
Welcome to "Bird Songs for Sleep," the perfect companion for those seeking a peaceful night's rest. In this single episode, we invite you to embark on...
Disco Nap - The Perfect sounds for quick sleep
31 Aug 2023
Contributed by Lukas
Disco Nap - The Perfect sounds for quick sleepThis content was created in partnership and with the help of Artificial Intelligence AI
Beyond the golden light - Matthew Sigmon
12 Aug 2021
Contributed by Lukas
Beyond the golden light - Matthew Sigmon enhanced with a Isochronic Tone at hzThis content was created in partnership and with the help of Artificia...
Bedtime Story - Rudyard Kipling - How a Camel got its Hump (isochronic enhanced)
12 Aug 2021
Contributed by Lukas
Bedtime Story - Rudyard Kipling - How a Camel got its Hump (isochronic enhanced)This content was created in partnership and with the help of Artificia...
Gentle Ocean Waves crashing to help you crash out and sleep sound
12 Jul 2021
Contributed by Lukas
Gentle Ocean Waves crashing to help you crash out and sleep soundThis content was created in partnership and with the help of Artificial Intelligence ...
Premium White Noise with 2 hz isochronic
01 Jul 2021
Contributed by Lukas
Make sure you are not driving or doing anything that requires you to be awake or paying attention. This white noise and isochronic tones at 2hz track ...
Good Night with Goldilocks and the Three Bears
28 Jun 2021
Contributed by Lukas
A good story to put you to sleep - Goldilocks and the Three BearsThis content was created in partnership and with the help of Artificial Intelligence ...
Deep Sleep - 108 Om chant with Isochronic Tones at 2 hz
14 Jun 2021
Contributed by Lukas
This combines the chanting of Om 108 times with isochronic tones at 2 hz. Chanting om 108 times has long been known to have extremely powerful effects...
Pillow Tones an isochronic sleep aid
08 Jun 2021
Contributed by Lukas
Pillow Tones an isochronic sleep aid - perfectly tuned isochronic tones to drop your brain into a theta state and induce sleep.This content was create...
Counting Sheep into the Abyss
22 May 2021
Contributed by Lukas
Isochronic tuned to ramp you into a trance state to help you fall into an abyss of sleep. This content was created in partnership and with the help ...
Monk Magic (isochronic enhanced)
13 May 2021
Contributed by Lukas
An ancient chant enhanced with isochronic tones to help you drift into sleep.Photo by Prince Kumar from PexelsThis content was created in partnership ...
Deep Isochronic Tones for Theta State Meditation
10 May 2021
Contributed by Lukas
This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo b...