Slo Mo: A Podcast with Mo Gawdat

Kate Daudy - The Wonder in Chaos, the Rhythm of Time, and the Political Power of Art

12 May 2021

Contributed by Lukas

Today’s guest is my new friend, Kate Daudy. This conversation could not have been more genuine, and honestly, I forgot I was recording this for an a...

Jada Sezer - The Body Positivity Revolution and Why Hiring a Woman is the Best Bang for Your Buck

08 May 2021

Contributed by Lukas

Today's guest is a true inspiration.Jada Sezer is a model, content creator, UN Women UK Changemaker, and advocate for body positivity, mental wellbein...

Becky Morrison - Why "Hustle Culture" is Toxic and Success Doesn't Have to Feel So Difficult

05 May 2021

Contributed by Lukas

Today's guest is Becky Morrison. This was such a lovely talk and exactly the refresher we all need every once in a while to remind ourselves that life...

Tim Ash (Part 1) - The Internet is Horrible and We've Been Convinced to Care About Nonsense

01 May 2021

Contributed by Lukas

Today’s guest is my friend Tim Ash, author, keynote speaker and advisor. For nineteen years he was the co-founder and CEO of SiteTuners – a strate...

Tim Ash (Part 2) - The World is Infected with the Wrong Values and Only Our Entire Being Can Save It

01 May 2021

Contributed by Lukas

This is Part 2 of my chat with Tim Ash, author, keynote speaker and advisor. For nineteen years he was the co-founder and CEO of SiteTuners – a stra...

Leta Herman (Part 1) - Chinese Medicine, Yin and Yang, and the Five Elements (Which is Yours?)

28 Apr 2021

Contributed by Lukas

Today's guest is my dear friend Leta Herman.Leta is an author, Chinese Medicine instructor and practitioner, host of the Inspired Action Podcast, and ...

Leta Herman (Part 2) - The Nine Palaces, the Nine Stages of Alchemy, and Going Through the Mystery Gate

28 Apr 2021

Contributed by Lukas

This is Part 2 of my conversation with Leta Herman. Things get deep on this side of the chat, and I'm certain it'll spark a serious interest in Daoism...

Emma Gannon - Child-Free by Choice and the Freedom of Following Your Own Path

24 Apr 2021

Contributed by Lukas

Today's guest is the wonderful Emma Gannon. I loved this conversation.Emma is a Sunday Times bestselling author, speaker, novelist and host of the no....

Sir Peter Vardy - The Secrets to Making Money and How to Use It for a Better World (and You)

21 Apr 2021

Contributed by Lukas

Today’s guest is Sir Peter Vardy, the British businessman and philanthropist who is one of the wealthiest men in the UK. Having had great success in...

Nir Eyal (Part 2) - How to Get Your Boss to Worship the Ground You Walk On

17 Apr 2021

Contributed by Lukas

This is Part 2 of my talk with Nir Eyal. Again, you can't afford to miss this one if you want to absolutely optimize your time, relationships, work, a...

Nir Eyal (Part 1) - Become Indistractable in Four Science-Backed Steps

17 Apr 2021

Contributed by Lukas

Today’s guest is the simply brilliant Nir Eyal. I really mean it. It was hard to title this episode because of the sheer amount of incredibly practi...

Nic Marks - The Five Ways to Happy Workplaces

14 Apr 2021

Contributed by Lukas

Nic Marks is, as one of his clients described him, a “statistician with a soul” due to his love of hard statistical skills and his soft people ski...

Max Richter - Expressing the Universal Declaration of Human Rights Through Music (and Sleep)

10 Apr 2021

Contributed by Lukas

Today’s guest is the amazing Max Richter. I'm a huge fan of his music (and you are likely to be too).Max stands as one of the most prodigious figure...

Sara Simmonds - We Don't Need More. We Need Meaning.

07 Apr 2021

Contributed by Lukas

Today's guest is my friend Sara Simmonds. We met over Turkish dinner, and Sara had a way about her that simply impressed and inspired me. After record...

Dr. Laurie Santos - Time Affluence, Hedonic Adaptation, and What the Science Says About Ancient Wisdom

03 Apr 2021

Contributed by Lukas

My guest today needs no introduction because she is one of the most influential happiness teachers in the world.Dr. Laurie Santos is Professor of Psyc...

Sophie Elwes - A Life Less Ordinary and Grateful for It All

31 Mar 2021

Contributed by Lukas

Today’s guest is one of my new friends and heroes, Sophie Elwes. Sophie reached out to invite me on her podcast, but after reading about her, I want...

Dr. Pim van Lommel - A Life-Changing Conversation on the Evidence of Consciousness Beyond Death

27 Mar 2021

Contributed by Lukas

I can say confidently that this episode is the most personal to me. After losing my son Ali, I've dedicated a lot of time to understanding the topic o...

Rebecca Seal (Part 2) - How to Work from Home and Not Lose Your Mind (or Your Relationship)

25 Mar 2021

Contributed by Lukas

Today’s guest is my new friend, Rebecca Seal. Rebecca is an award-winning food, drink, lifestyle and personal development writer based in London. Sh...

Rebecca Seal (Part 1) - Why Following Your Passion May Not Be the Best Career Path

24 Mar 2021

Contributed by Lukas

Today’s guest is Rebecca Seal. Rebecca is an award-winning food, drink, lifestyle and personal development writer based in London. She's also a wond...

Suneel Gupta (Part 2) - The Importance of Storytelling and Your Collaborator, Coach, Cheerleader, and Critic

20 Mar 2021

Contributed by Lukas

This is part 2 of my interview with Suneel Gupta. I absolutely loved this conversation and I have no doubt it will be useful for you. Suneel is an am...

Suneel Gupta (Part 1) - How to Become Backable in Life, Love, and Business

20 Mar 2021

Contributed by Lukas

Today’s guest is Suneel Gupta, the founder of RISE and faculty member at Harvard University. Using the seven steps inside his latest book, Backable...

Leandra Haupt - Being Different is a Superpower and Feeling Pure is the Best Look of All

17 Mar 2021

Contributed by Lukas

Today’s guest is Leandra Haupt, a coach, model, actress, hypnotist, earring designer, and host of the podcast Pure Happy Healthy. Leandra’s a marv...

Josh Linkner - Creativity is a Learnable Skill and We Can All Be Innovators

13 Mar 2021

Contributed by Lukas

Today’s guest is innovation and creativity expert, Josh Linkner.Josh passionately believes that all human beings have incredible creative capacity, ...

Elisa Haggarty - How to Stop Being a Victim and Stay Playful Through Hard Times

10 Mar 2021

Contributed by Lukas

Today's guest is Elisa Haggarty, introduced to me by former guest, dear friend, and Slo Mo's video editor, Elina St-Onge.Elisa Haggarty is a Conscious...

Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention

06 Mar 2021

Contributed by Lukas

In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spect...

Dr. Bruce Greyson - What Near-Death Experiences Reveal About Life and Beyond

03 Mar 2021

Contributed by Lukas

Today's guest is Dr. Bruce Greyson, discussing one of my all time favorite topics: near-death experiences.Bruce is the Chester Carlson Professor Emeri...

Dr. Donald Hoffman (Part 2) - The Brain is Fiction and Natural Selection Has Hidden the Truth of Reality

27 Feb 2021

Contributed by Lukas

This is Part 2 of my mind-blowing conversation with the brilliant Dr. Donald Hoffman.Donald is a full professor of cognitive science at the University...

Dr. Donald Hoffman (Part 1) - The Case Against Reality and Why We Only See What We Need to Survive

24 Feb 2021

Contributed by Lukas

Today’s guest is the brilliant Dr. Donald Hoffman. Donald is a full professor of cognitive science at the University of California, the author of Th...

Alice Law (Part 2) - The Pressures of 'Superwoman Syndrome' and Reidentifying with Your Soul

20 Feb 2021

Contributed by Lukas

This is Part 2 of my talk with the embodiment of hard-won calm, Alice Law. Alice is a Stress Management and Holistic Performance Coach; Energy and Int...

Alice Law (Part 1) - How to Cope with Stress and Get Back in Touch with Your Intuition

17 Feb 2021

Contributed by Lukas

Today's guest is perhaps the calmest person I know : my dear friend, Alice Law. That calmness has been hard-won. Alice is a Stress Management and Holi...

Ajahn Brahm - The Most Important Person in Your Life is Right in Front of You

13 Feb 2021

Contributed by Lukas

Today’s guest is the wonderful Ajahn Brahm, a Theravada Buddhist monk and a brilliant teacher. In fact, Ajahn is the first guest my producer insiste...

Paula Rizzo - How to Authentically Market Yourself and Master the Art of Productivity

10 Feb 2021

Contributed by Lukas

Today’s guest is Paula Rizzo.If it wasn't for Paula, you never would have heard of Mo Gawdat or any of my projects. Paula was the producer on one of...

Samantha Clarke - Should You Quit Your Job If You Don't Love It?

06 Feb 2021

Contributed by Lukas

Today I’m speaking with the wonderful Samantha Clarke, happiness consultant, speaker, podcast host, & author of Love It or Leave It: How to be H...

Dr. Fred Luskin - The World's Leading Expert on the Ultimate Power of Forgiveness

03 Feb 2021

Contributed by Lukas

Today I'm honored to speak with my brilliant friend Dr. Fred Luskin, who I met at the World Happiness Summit in Miami in 2019. Fred founded and serves...

Dr. James Doty - A Life-Changing Visit to a Magic Shop and Giving Away an Entire Fortune

30 Jan 2021

Contributed by Lukas

Today’s guest is Dr. James R. Doty, professor of neurosurgery at Stanford University School of Medicine and the founder and director of the Center f...

Ruby Wax - The "Whore Moments" on the Road to Enlightenment

27 Jan 2021

Contributed by Lukas

Today’s guest is the brilliant Ruby Wax.For those of you who follow Ruby, you'll know what to expect (and the title of this episode likely won't off...

Sofie Sun - Finding Your Purpose in a Foreign Land

23 Jan 2021

Contributed by Lukas

Today’s guest is Sofie Sun. Sofie was born in the People's Republic of China in 1986. She came to the Netherlands in 2007 to pursue her degree, and ...

Robert Biswas-Diener - The Adventures of the 'Indiana Jones of Positive Psychology'

20 Jan 2021

Contributed by Lukas

Today's guest is Dr. Robert Biswas-Diener, widely known as the “Indiana Jones of Positive Psychology” because his research has taken him to such f...

Marcelo Garcia - The Fasting Episode (or How a Human Can Thrive Without Food for 50 Days)

16 Jan 2021

Contributed by Lukas

My guest today is my insane friend, Marcelo Garcia.Marcelo is an entrepreneur, health enthusiast, non-profit founder, and explorer (and tech expert, a...

Gelong Thubten - How to Start a Meditation Practice That Actually Sticks (with Guided Session)

13 Jan 2021

Contributed by Lukas

This is a very special episode with Gelong Thubten, the Buddhist monk, meditation teacher and author.At the age of 21, Thubten gave up the life of an ...

Michaela Boehm - Why Relationships Lose Their Spark and How to Get It Back (Before It's Too Late)

09 Jan 2021

Contributed by Lukas

Today's guest is Michaela Boehm.By now, you must know I love talking about relationships almost as much as I love discussing happiness. Michaela has g...

Dr. Tara Swart - How to Manifest Your Deepest Desires, Backed by Science

06 Jan 2021

Contributed by Lukas

Today's guest is an incredible woman, Dr. Tara Swart. Tara is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and a...

John Sanei - The Year of Symbiosis and Living from a Vision of the Future (And Not Memories of the Past)

02 Jan 2021

Contributed by Lukas

Happy New Year! What better way to start off 2021 than with a futurist? Ah, but John Sanei is not your typical futurist. His work combines ancient wis...

Mo Gawdat (Part 2) - Mo's Lessons Learned from Guests on Slo Mo in 2020

23 Dec 2020

Contributed by Lukas

This is Part 2 of the chat between myself and my own brain, Becky.For those who know me well, you know I call my brain Becky. Becky is a retired contr...

Mo Gawdat (Part 1) - Looking Back on 2020, the Year of Silence and Space

23 Dec 2020

Contributed by Lukas

Today's guest is Becky.For those who know me well, you know I call my brain Becky. Becky is a retired control freak, tends to be obsessive, sees the n...

Dr. Rupy Aujla - How to Eat Healthy from the Doctor's Kitchen

19 Dec 2020

Contributed by Lukas

Dr. Rupy Aujla is a General Practitioner for the UK National Health Service working in Emergency Medicine and completing a masters in Nutritional Medi...

Helen Russell - Life Hacks and Secrets to Happiness from Around the World

16 Dec 2020

Contributed by Lukas

Helen Russell is a bestselling author, journalist and speaker. Her first book, The Year of Living Danishly, became an international bestseller and has...

Courtney Carver - Being More with Less and the Freedom of Minimalist Living

12 Dec 2020

Contributed by Lukas

I'm a huge fan of the work of today's guest, Courtney Carver.Courtney launched her blog Be More with Less in 2010 and is one of the top bloggers in th...

Emma Slade - The Big Shot Banker Who Became a Buddhist Nun

09 Dec 2020

Contributed by Lukas

Today’s guest is the amazing Emma Slade.Emma had a highly-successful international career in finance, becoming a Chartered Financial Analyst (CFA) a...

Joe de Sena - ‘Slo Mo’ vs. ‘Fast Joe’ and How to Calm the Mind through the Body

05 Dec 2020

Contributed by Lukas

Joe De Sena is the founder and CEO of Spartan Race, Inc. De Sena has been an entrepreneur since his pre-teens. From selling fireworks at age 8, to sta...

Elizabeth Day - The Universe is Unfolding Exactly as Intended

02 Dec 2020

Contributed by Lukas

Today's guest is my one of my dearest friends, Elizabeth Day. I have been waiting for this conversation for a long time, and it's flattering to know t...

Donald Robertson (Part 1) - On Stoicism and How to Think Like a Roman Emperor

28 Nov 2020

Contributed by Lukas

Today's guest is Donald Robertson, renowned expert on stoicism.I was looking forward to this chat for a long time, and it does not disappoint. Stoics ...

Donald Robertson (Part 2) - Life is an Opportunity to Search for the Truth

28 Nov 2020

Contributed by Lukas

Today's guest is Donald Robertson, renowned expert on stoicism.I was looking forward to this chat for a long time, and it does not disappoint. Stoics ...

Helen Tupper - Embrace the Squiggly Career Path and Cage Your Confidence Gremlins

25 Nov 2020

Contributed by Lukas

Helen Tupper is the co-founder and CEO of Amazing If, co-author of The Squiggly Careers, and the co-host of the Squiggly Careers podcast. She dedicate...

Dr. Rick Hanson (Part 1) - Lessons on Enlightenment from Psychology, Contemplative Wisdom, and Neuroscience

21 Nov 2020

Contributed by Lukas

I'm honored to have one of my heroes, Dr. Rick Hanson, on today's two-part episode. Rick mentions in our talk that this is one of his favorite intervi...

Dr. Rick Hanson (Part 2) - The 7 Qualities of a Spiritually Developed Mind

21 Nov 2020

Contributed by Lukas

I'm honored to have one of my heroes, Dr. Rick Hanson, on today's two-part episode. Rick mentions in our talk that this is one of his favorite intervi...

Kasia Urbaniak (Part 2) - How Men Can Empower Women and Why "No" is the Sweetest Word of All

18 Nov 2020

Contributed by Lukas

Today’s guest is the one-of-a-kind (I say that confidently) Kasia Urbaniak, the founder and CEO of The Academy, a school that teaches women the foun...

Kasia Urbaniak (Part 1) - A Former Dominatrix on Power Dynamics and "Good Girl Conditioning"

18 Nov 2020

Contributed by Lukas

Today’s guest is the one-of-a-kind (I say that confidently) Kasia Urbaniak, the founder and CEO of The Academy, a school that teaches women the foun...

Jimmy Nelson - When the Virus Becomes the Cure

14 Nov 2020

Contributed by Lukas

For those of you who've been listening to Slo Mo for a while, you'll remember the episode with Jimmy Nelson (#10). It was one of our earliest episodes...

Brana Dane - The Case for Slow Fashion and a More Humane Modeling Industry

11 Nov 2020

Contributed by Lukas

Today's guest is Brana Dane, best described as a "SupeRoleModel". She is a sustainability advocate, an influencer, TV host, artist, activist, and mode...

Bruce Daisley - Avoiding Burnout and Remembering the Lost Art of Feeling Bored

07 Nov 2020

Contributed by Lukas

Today's guest is Bruce Daisley, one of the most respected thought leaders on the subject of workplace culture and the future of work. He has helped le...

Dr. Robert Glover (Part 2) - Why Women are the Most Sexually Evolved Beings on Earth

04 Nov 2020

Contributed by Lukas

Note: Despite the title, this conversation is equally for men and women. I'm aware this is a controversial conversation, but I believe it holds great ...

Dr. Robert Glover (Part 1) - How to Stop Being a "Nice Guy" and Get What You Want from Life

31 Oct 2020

Contributed by Lukas

Note: Despite the title, this conversation is equally for men and women. Listen with an open mind. This is Part 1 of 2.Today's guest is Dr. Robert Glo...

Susie Flory - Bullying, Eating Disorders, and the Lasting Pain of One Cruel Comment

28 Oct 2020

Contributed by Lukas

Today's guest is my darling friend Susie Flory. She bravely agreed to come on Slo Mo and tell her story of overcoming an eating disorder, childhood bu...

Charles Groenhuijsen (Part 2) - Keeping Hope Alive Amidst All the Fake News

24 Oct 2020

Contributed by Lukas

For nearly 40 years, my guest today, Charles Groenhuijsen, has been a beloved and reliable figure in Dutch news media. In the mid-80s, Charles became ...

Charles Groenhuijsen (Part 1) - The U.S. Elections and All the Reasons to Be Optimistic

21 Oct 2020

Contributed by Lukas

For nearly 40 years, my guest today, Charles Groenhuijsen, has been a beloved and reliable figure in Dutch news media. In the mid-80s, Charles became ...

Romero Britto - Becoming the Most Licensed Artist in History with Happy Art

17 Oct 2020

Contributed by Lukas

Today's guest is the world renowed Brazilian artist, Romero Britto, the founder of the Happy Art Movement. Romero has created a visual language of lov...

Latif Nasser - "Connected," Intellectual Humility, and the Truths Baked into Our World

14 Oct 2020

Contributed by Lukas

I'm a massive fan of Latif Nasser, my guest on today's show. Latif is the host and executive producer for the Netflix science documentary series, Conn...

Dr. Edith Eger (Part 2) - Going Back to Auschwitz and the Prison in Our Mind

10 Oct 2020

Contributed by Lukas

At the age of sixteen, Dr. Edith Eger, a trained ballet dancer and gymnast, was sent to Auschwitz. Hours after her parents were sent to the gas chambe...

Dr. Edith Eger (Part 1) - Surviving the Holocaust and Healing the Pain

07 Oct 2020

Contributed by Lukas

At the age of sixteen, Dr. Edith Eger, a trained ballet dancer and gymnast, was sent to Auschwitz. Hours after her parents were sent to the gas chambe...

Haemin Sunim - Slow Down, and Let Your Love Catch Up

02 Oct 2020

Contributed by Lukas

Today's guest is my incredible friend Haemin Sunim, a Zen Buddhist teacher, bestselling author and founder of the School for Broken Hearts in Seoul. H...

Dr. Kristin Neff - The Yin and Yang of Self-Compassion

30 Sep 2020

Contributed by Lukas

In this episode, I speak with Dr Kristin Neff, a pioneer and one of the world’s leading experts in the field of self-compassion. I'm still finding m...

Dr. Robert Waldinger - A Harvard Study Reveals the Key to a Happy Life

26 Sep 2020

Contributed by Lukas

Today's guest is Dr. Robert Waldinger, the Harvard clinical psychiatrist, psychoanalyst and Zen priest who directs the Harvard Study of Adult Developm...

Arun Gandhi - A Legacy of Nonviolence and the Gift of Anger

23 Sep 2020

Contributed by Lukas

I'm truly honored to have Arun Gandhi on for this episode. Arun is the fifth grandson of one of my - and the world's - greatest heroes, Mahatma Gandhi...

Matthijs Schouten - A Clause for Protecting Nature in the Social Contract

19 Sep 2020

Contributed by Lukas

Who do we think we are on this planet? We've objectified nature and somehow made it seem unnatural to us. Now, more than ever, we need to build a part...

Jackie Knechtel - How to Flow with Life in the Toughest of Times

16 Sep 2020

Contributed by Lukas

Today's guest is Jackie Knechtel, a visionary leader, international speaker and pioneer in the area of flow who is blending science and spirituality i...

Matthieu Ricard (Part 2) - Monk Meditations and the Infinitude of Emptiness

12 Sep 2020

Contributed by Lukas

In Part 2 of my conversation with the inspiring and iconic Buddhist monk, Matthieu Ricard, he goes in-depth on the ancient meditation techniques that ...

Matthieu Ricard (Part 1) - How the World's Happiest Man Found His Way

09 Sep 2020

Contributed by Lukas

I'm truly honored to have Matthieu Ricard on Slo Mo for this incredible two-part episode. This is Part 1.There is a shroud of mystery surrounding the ...

Peter Russell - Embracing the Natural Pace of Human Life

05 Sep 2020

Contributed by Lukas

Today's guest is the speaker, teacher, and author, Peter Russell, a leading thinker on consciousness and contemporary spirituality. He has studied the...

Pia Stanchina - Finding Perfection in Being a Woman

02 Sep 2020

Contributed by Lukas

Today's guest is Pia Stanchina. I saw a post she'd made on Instagram that was so admirably vulnerable that I just had to DM her and invite her onto th...

Akeem Haynes - Going from Homeless to Winning an Olympic Medal

29 Aug 2020

Contributed by Lukas

Today's guest is Akeem Haynes, undoubtedly one of the most inspiring people walking this planet right now. I love this person.Akeem is originally from...

Jason Silva (Part 2) - Time, Truth, and Surviving the Planet's Panic Attack

26 Aug 2020

Contributed by Lukas

This is Part 2 of my interview with Jason Silva. Listen to Part 1 here. Be warned: after this one, you're likely going to end up a Jason Silva junkie ...

Jason Silva (Part 1) - Experiencing the Full Intensity of the Lived Experience

23 Aug 2020

Contributed by Lukas

Today’s guest is essentially a professional mind-blower, and man is he good at what he does. This is Part 1 of 2.Jason Silva is an Emmy-nominated an...

Alexandra Cousteau - Life as an Explorer and Restoring Our Planet's Lost Abundance

19 Aug 2020

Contributed by Lukas

Today's guest is the magnificent Alexandra Cousteau, a third generation member of the legendary Cousteau family who explore and explain the natural wo...

Sheikha Bodour Al Qasimi and Mamadou Kwidjim Toure - Love Over Fear and the Ubuntu Love Challenge

16 Aug 2020

Contributed by Lukas

Off the bat, you can already tell this will be a special episode because it marks the first time I interview two amazing friends at once.Sheika Bodour...

Roberta Lucca - How to Live Many Lives without Regret

12 Aug 2020

Contributed by Lukas

In this episode, I speak to a superwoman - my British-Brazilian friend Roberta Lucca. Roberta, also known as Beta, is serial entrepreneur and keynote ...

Zev Siegl - The Co-Founder of Starbucks on the Joys of Coffee and How to Start a Business

09 Aug 2020

Contributed by Lukas

Zev Siegl is the co-founder of Starbucks Coffee Company, now one of the world’s most beloved brands.In 1971, Zev Siegl, his fellow teacher Jerry Bal...

Mark Williamson - Choosing Happiness Before Money

05 Aug 2020

Contributed by Lukas

Today's guest is my longtime friend and ally in happiness, Mark Williamson. Mark is the co-founder of Director of Action for Happiness, a movement of ...

Raymond Cloosterman - Rituals and the Happiness Challenge

02 Aug 2020

Contributed by Lukas

My friend Raymond Cloosterman, Founder and CEO of Rituals, is my guest on this episode of Slo Mo. Raymond founded Rituals, now one of the fastest grow...

Alain de Botton (Part 2) - How to Deal with Jealousy and Keep Your Partner Faithful

29 Jul 2020

Contributed by Lukas

In Part 2 of my interview with British-Swiss philosopher, Alain de Botton, we continue our conversation - which has since become one of my favorites -...

Alain De Botton (Part 1) - How to Love and Avoid Loneliness

26 Jul 2020

Contributed by Lukas

One of the most requested guests by Slo Mo's listeners has been British-Swiss philosopher, Alain de Botton, and I'm honored to have him on this episod...

Dr. Sandro Formica - Living Life on Your Own Terms

22 Jul 2020

Contributed by Lukas

Today's guest is my wonderful friend, Dr. Sandro Formica. Sandro and I met at the World Happiness Summit, and naturally we bonded over our shared miss...

Elina St-Onge - Surviving as a Young Woman in the Modern World

19 Jul 2020

Contributed by Lukas

I came across Elina St-Onge after seeing a video she created on Facebook called "An Uplifting Perspective In These Chaotic Times" that featured clips ...

Mark Gober - Evidence of Superpowers and Fundamental Consciousness

15 Jul 2020

Contributed by Lukas

I consider this to be a perfect episode of Slo Mo, thanks to who is now one of my favorite guests ever, Mark Gober.Mark Gober is an international spea...

Lynne Twist (Part 2) - Scarcity Mindset and the Secret to a Happy Marriage

12 Jul 2020

Contributed by Lukas

This is Part 2 of my talk with the incredible Lynne Twist. Be sure to listen to Part 1 here first.Lynne is an award-winning speaker, fundraiser extrao...

Lynne Twist (Part 1) - The Soul of Money and the Bird of Humanity

08 Jul 2020

Contributed by Lukas

I can confidently say I'm Lynne Twist's biggest fan, so you can imagine my excitement in having her as my guest on Slo Mo to tell her incredible story...

Maarten van Huijstee - When Life Becomes the Meditation Practice

05 Jul 2020

Contributed by Lukas

In this episode, I speak with my good friend Maarten van Huijstee. Maarten is the founder of Wisdom in Business, the Inner Peace Conference, Delight Y...

Michelle Gielan - The Biggest Predictors of Happiness and Building a Happy Home

01 Jul 2020

Contributed by Lukas

I adore my guest in this episode, the brilliant Michelle Gielan. Michelle has spent the past decade researching the link between happiness and success...

Ken Jordan - The Mindblowing Magic of Psychedelic Medicine

24 Jun 2020

Contributed by Lukas

Today's guest is my friend Ken Jordan. Ken is the Editorial Director at Lucid News, a source of informed, honest and transparent journalism that cover...

Dorota Stanczyk - Acceptance is the Key to Self-Love

23 Jun 2020

Contributed by Lukas

In this episode, my amazing friend Dorota Stanczyk opens up in the most courageous form of surrender, only to demonstrate that she is nothing short of...