Smart ADHD Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Smart ADHD: The End of Season One
22 Mar 2025
Contributed by Lukas
In this episode, I’ll be sharing reflections on our first season, diving into the unique experiences we've had, and exploring the powerful insights ...
The Smart ADHD Guide to Masking
13 Mar 2025
Contributed by Lukas
Have you ever wondered how ADHD masking affects your relationships and daily life? What are the hidden challenges behind wearing a mask as someo...
Smart ADHD: Understanding Your Strengths
06 Mar 2025
Contributed by Lukas
Have you ever wondered how understanding your unique strengths can transform your experience with ADHD? What strategies can you use to turn perc...
The Internal Pharmacy: Unlocking ADHD’s Built-In Solutions
27 Feb 2025
Contributed by Lukas
In this episode of The Smart ADHD Podcast, I chat with executive function coach Monica Hassall about practical strategies for managing ADHD by tapping...
ADHD Medication Myths and Realities
20 Feb 2025
Contributed by Lukas
Have you ever wondered about the myths surrounding ADHD medication and what the realities really are? What should you know before considering me...
The Smart ADHD Guide to Decluttering Your Life Part 2
06 Feb 2025
Contributed by Lukas
Have you ever felt overwhelmed by the clutter in your life, especially when trying to manage ADHD? What if you could transform your space and mi...
10 Reasons to Get Diagnosed with ADHD
30 Jan 2025
Contributed by Lukas
Have you ever wondered how getting diagnosed with ADHD can change your life for the better? What are the key benefits of understanding your ADHD...
Unmask Your ADHD: Building a Business That Works for You
23 Jan 2025
Contributed by Lukas
Have you ever wondered how to build a business that truly works for your unique ADHD traits? What if embracing your neurodiversity could unlock ...
The ADHD Volcano: Understanding ADHD
16 Jan 2025
Contributed by Lukas
Have you ever wondered what lies beneath the surface of ADHD, like an unexplored volcano? How can understanding the 'ADHD Volcano' help you mana...
Behind the Mic: Podcast Growth, and Listener Feedback
15 Jan 2025
Contributed by Lukas
In this special bonus episode of the Smart ADHD podcast, I discuss the podcast's journey, growth, and challenges over the past year, along with my per...
ADHD & Entrepreneurship: Creativity vs. Chaos
09 Jan 2025
Contributed by Lukas
Have you ever wondered how to harness your creativity in the midst of the chaos that ADHD can bring? What if you could turn the challenges of AD...
Smart ADHD Bitesize: Procrastination and Motivation
20 Dec 2024
Contributed by Lukas
In this bite-size episode of Smart ADHD, we distil the key takeaways from episode 28 with Jonathan Hassall, an ADHD and executive function coach. Jona...
Procrastination and Motivation: Breaking the Cycle
19 Dec 2024
Contributed by Lukas
Have you ever wondered why procrastination seems to have a mind of its own when you have ADHD? How can you tap into your natural motivation and ...
Smart ADHD Bitesize: The Executive Function
13 Dec 2024
Contributed by Lukas
In this bite-size episode of Smart ADHD, we distil the key points from episode 27, The Smart ADHD Guide to Executive Function, with Dr. Ari Tuckman, a...
The Smart ADHD Guide to Executive Function
12 Dec 2024
Contributed by Lukas
Today, we’re talking about ADHD and executive function.🔗 Read / Listen more: https://smartadhd.me/27 In this episode of The Smart ADHD Podc...
Smart ADHD Bitesize: Outsource Your ADHD Brain with AI
06 Dec 2024
Contributed by Lukas
In this bite-size episode of Smart ADHD, I’m sharing the highlights from episode 26, where I explored how artificial intelligence can help those wit...
Outsource Your ADHD Brain with AI
05 Dec 2024
Contributed by Lukas
Have you ever wondered how artificial intelligence could help you manage your ADHD brain and daily tasks? What if you could outsource your execu...
Janet Murray's Smart ADHD Story
02 Dec 2024
Contributed by Lukas
Have you ever wondered how successful entrepreneurs turn their ADHD into a superpower? What does it really mean to navigate life and business wi...
Smart ADHD Bitesize: International ADHD Conference
29 Nov 2024
Contributed by Lukas
Smart ADHD Bitesize - Episode 24In this bite-size episode of Smart ADHD, I’m sharing the highlights from my first experience at the International AD...
Top Takeaways from The International ADHD Conference
28 Nov 2024
Contributed by Lukas
Have you ever wondered what it’s like to attend an international conference focused on ADHD? What valuable insights can you gain from connecti...
Smart ADHD Bitesize: ADHD Assessments - What you need to know
22 Nov 2024
Contributed by Lukas
In this Bite Size episode of Smart ADHD, we distil the key points from episode 23, Getting Assessed for ADHD: What You Need to Know, with Phil Anderto...
Getting Assessed for ADHD: What You Need to Know
21 Nov 2024
Contributed by Lukas
Have you ever wondered how to navigate the often confusing process of getting an ADHD diagnosis? What are the key factors to consider when choos...
Smart ADHD Bitesize: Decluttering Your Life Part 1
15 Nov 2024
Contributed by Lukas
In this bite-sized episode, we dive into key insights from The Smart ADHD Guide to Decluttering Your Life, Part 1, featuring professional organiser Le...
The Smart ADHD Guide to Decluttering Your Life Part 1
14 Nov 2024
Contributed by Lukas
Have you ever felt overwhelmed by clutter and unsure where to start decluttering? What if your ADHD could become an asset in creating a more org...
Smart ADHD Bitesize: Guide to ADHD Families
08 Nov 2024
Contributed by Lukas
In this Smart ADHD Bite-Size episode, I highlight key insights from episode 21 with Dr. Tamara Rosier, author of You, Me, and Our ADHD Family. Togethe...
The Smart ADHD Guide for ADHD Families
07 Nov 2024
Contributed by Lukas
Have you ever wondered how ADHD influences family dynamics and relationships? What strategies can you use to better understand and support your ...
Smart ADHD Stories with Dave Delaney
04 Nov 2024
Contributed by Lukas
Have you ever wondered how a late ADHD diagnosis can reshape your life and career? What if there was a method to enhance your communication skil...
Smart ADHD Bitesize: Managing Anxiety & ADHD
01 Nov 2024
Contributed by Lukas
In this Smart ADHD Bite-Size episode, I highlight the best bits from episode 19 with ADHD and executive coach Cathy Rashidian. Discover practical tips...
Managing Anxiety & ADHD in the Creative Process
31 Oct 2024
Contributed by Lukas
Have you ever wondered how creativity and ADHD can coexist harmoniously in your life? What if the key to managing anxiety lies in embracing play...
Smart ADHD Bitesize: Beginner's Guide to the Neuroscience of ADHD
25 Oct 2024
Contributed by Lukas
In this Smart ADHD Bite-Size episode, we explore the fascinating neurological mechanisms behind ADHD with Jonathan Hassall. Learn how dopamine impacts...
The Neuroscience of ADHD: A Beginner’s Guide
24 Oct 2024
Contributed by Lukas
Have you ever wondered how understanding the neuroscience of ADHD can transform your approach to productivity? What if you could leverage your u...
Smart ADHD Bitesize: Time Management Tips
18 Oct 2024
Contributed by Lukas
In this Smart ADHD Bite-Size episode, we distil essential time management tips from Dr. Ari Tuckman. Learn how ADHD affects time perception, leading t...
Smart ADHD Time Management Tips
17 Oct 2024
Contributed by Lukas
Have you ever wondered how time management can transform your life when you have ADHD? What if I told you that understanding 'time blindness' co...
Smart ADHD Stories with Daniel Nestle
19 Sep 2024
Contributed by Lukas
Do you struggle with procrastination?Do you feel like your emotions sometimes spiral out of control?Have you wondered how to manage the tasks you drea...
The Smart ADHD Guide to Virtual Assistants Part 2
05 Sep 2024
Contributed by Lukas
In this episode of The Smart ADHD Podcast, we'll uncover the secrets of leveraging Virtual Assistants (VAs) to optimise your ADHD business. Join me, I...
The Smart ADHD Guide to Emotional Dysregulation
22 Aug 2024
Contributed by Lukas
This week, we're diving into the deep end of a swimming pool of emotions with the brilliant Dr. Tamara Rosier.Yep, we’re tackling the rollercoaster ...
Smart ADHD Stories with Lizi Jackson-Barrett
01 Aug 2024
Contributed by Lukas
Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while runnin...
The Smart ADHD Guide to Virtual Assistants Part 1
25 Jul 2024
Contributed by Lukas
Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while runnin...
Smart ADHD Stories with Ash Borland
18 Jul 2024
Contributed by Lukas
Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while runnin...
Get Smart ADHD Support with Access to Work
06 Jun 2024
Contributed by Lukas
If you’re based in the UK, have ADHD and are either employed or run your own business, there is help available. It’s called Access to Work. If you...
Top Smart ADHD Traits Part 3
30 May 2024
Contributed by Lukas
Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while runnin...
Top Smart ADHD Traits Part 2
23 May 2024
Contributed by Lukas
Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity? What are the best strategies to manage ADHD while...
Smart and ADHD: Navigating the World of the Twice Exceptional
16 May 2024
Contributed by Lukas
Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while runnin...
Smart ADHD Life Stories with Libby Langley
09 May 2024
Contributed by Lukas
Have you ever wondered how ADHD and autism can shape the life and career of an entrepreneur? Are you curious about the tools and strategies that can h...
Top Smart ADHD Traits Part 1
02 May 2024
Contributed by Lukas
For many, understanding ADHD traits reduces feelings of guilt and self-blame?Did you know that ADHD attention traits can be seen as a regulatory issue...
Smart Creating with ADHD Part 2
25 Apr 2024
Contributed by Lukas
Welcome back to a special bonus episode of the Smart ADHD Podcast. Continuing from where we left off, this episode dives deeper into effective strateg...
Smart Tools for Smart ADHD
18 Apr 2024
Contributed by Lukas
Have you wondered if there are any tools or gear that can help you be more focused, remember things more and help you grow?In this episode, we delve i...
Smart Creating with ADHD Part 1
11 Apr 2024
Contributed by Lukas
This is a special bonus episode of the Smart ADHD Podcast, where I was the guest on Jeff Sieh’s Social Media News Live Show. We discussed ADHD for c...
Unpacking ADHD: Tackling Stigma, labels & Stereotypes
04 Apr 2024
Contributed by Lukas
Are you a smart, creative entrepreneur or business owner navigating life with ADHD?Do you hear myths and misconceptions to do with ADHD?How do you res...
Smart ADHD Stories: Kerry Jordan
28 Mar 2024
Contributed by Lukas
Are you keen to uncover how ADHD influences creativity and entrepreneurship?Curious about transforming ADHD challenges into powerful assets for person...
What actually is ADHD?
18 Mar 2024
Contributed by Lukas
Welcome to the first episode of the Smart ADHD Podcast, where we dive deep into the world of ADHD, especially for the smart and creative. I'm your hos...
The Six Bad Tools of ADHD
17 Mar 2024
Contributed by Lukas
If you're a Smart person with ADHD, how do you motivate yourself? Do you use any (or all) of these Six Bad Tools to motivate yourself? Dr. Tamara Rosi...
Why I'm nervous about launching this podcast
16 Mar 2024
Contributed by Lukas
Smart ADHDers often doubt they are intelligent. They've also developed smart and creative strategies to help. If you've ever doubted your intelligence...
Welcome to the Smart ADHD Podcast
15 Mar 2024
Contributed by Lukas
The Smart ADHD Podcast is a podcast for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our ...