SOBER AS F*CK
Episodes
From Rock Bottom to Global Impact: Sober Dave on Addiction, Identity & Rewriting Your Life
08 Apr 2026
Contributed by Lukas
What happens when alcohol stops being something you do and becomes part of your identityThis week on Sober as F*ck, Jess and Ryan sit down with Sober ...
Jess & Ryan: he Accountability Hack That Rewires Your Brain (Not Willpower)
01 Apr 2026
Contributed by Lukas
Most people get accountability completely wrong.** It’s not about discipline, motivation, or “trying harder.” It’s about building a system tha...
Kristen Beckett: The Truth About “Wine Mom” Culture and Hidden Addiction
25 Mar 2026
Contributed by Lukas
Featuring Kristen Beckett | Mocktails and MarathonsWhat does addiction actually look like when no one knows you’re struggling?In this episode of Sob...
The Truth About Addiction & Recovery for Women with Jen Hirst
18 Mar 2026
Contributed by Lukas
What does it really take to rebuild your life after addiction?In this episode of Sober as F*ck, Ryan and Jess sit down with Jen Hirst — sober coach,...
Can an App Help You Get Sober? Kevin Bellack on Reframe & Neuroscience
11 Mar 2026
Contributed by Lukas
What happens when neuroscience, technology, and community collide in sobriety?In this episode of Sober as F*ck, Ryan and Jess sit down with Kevin Bell...
The Second Year of Sobriety: Anxiety, Identity & Personal Growth with Miki Byrne
04 Mar 2026
Contributed by Lukas
What does the second year of sobriety really look like?In this powerful return conversation, Miki Byrne joins Ryan and Jess to unpack the deeper layer...
Jess: Finding Her Place in Sobriety and Owning Her Story
25 Feb 2026
Contributed by Lukas
What happens when self awareness, therapy, and personal growth lead you to redefine your relationship with alcohol and mental wellness? In this powerf...
Andi Rogers: From Addiction to Inspiration
18 Feb 2026
Contributed by Lukas
In this powerful episode of Sober as F*ck, hosts Ryan and Jess sit down with musician and performer Andi Rogers for an honest, deeply personal convers...
Elaine Brewer: A Path to Recovery and Radical Self-Reliance
11 Feb 2026
Contributed by Lukas
What does it actually look like to choose sobriety on your own terms without shame, without rigid rules, and without apologizing for taking your life ...
Sarah Shoulak: Building a Life Without Alcohol
04 Feb 2026
Contributed by Lukas
In this episode of Sober as F*ck, hosts Ryan and Jess welcome Sarah Marie Shoulak — artist, educator, speaker, author, and founder of Sober Bettys —...
Aaron Meade: The Power of Sobriety
28 Jan 2026
Contributed by Lukas
In this powerful episode of Sober as F*ck, hosts Ryan and Jess sit down with Aaron Meade for an honest, unfiltered conversation about addiction, recov...
Brenton Sconce:Finding Faith in Recovery
21 Jan 2026
Contributed by Lukas
In this episode, Brenton shares his journey into sobriety following a personal crisis that forced him to confront addiction, identity, and the directi...
Michelle Moore: From Trauma To Triumph
14 Jan 2026
Contributed by Lukas
In this powerful episode of Sober as Fck*, Ryan and Jess sit down with Michelle to unpack her raw, unfiltered journey through childhood trauma, addict...
Jess & Ryan: Season 3 Premiere!!!
07 Jan 2026
Contributed by Lukas
Episode DescriptionSeason Three begins with reflection, intention, and momentum. In this episode of Sober As Fck*, Ryan and Jess celebrate the launch ...
2025 RECAP & SEASON 2 FINALE
31 Dec 2025
Contributed by Lukas
This episode closes out Season 2 of Sober as Fck* and marks the end of 2025 with a curated compilation of the most impactful moments from every Season...
Tim Taylor: A Sober Christmas Special
24 Dec 2025
Contributed by Lukas
From vineyard manager to marathon runner, Tim Taylor shares his powerful journey of stepping away from alcohol and stepping into purpose.In this episo...
Abby Calabrese: From Alcohol to Empowerment
17 Dec 2025
Contributed by Lukas
In this powerful episode of Sober as F*ck, Ryan and Jess sit down with Abby Calabrese to unpack her journey to an alcohol-free life after years of str...
Krista Martinez: Breaking the Cycle. A Survivor’s Story
10 Dec 2025
Contributed by Lukas
In this powerful episode of Sober as F*ck, Ryan and Jess sit down with Krista Martinez, a resilient mother, domestic-violence survivor, and the creato...
Beth McDonogh: Standy By - From News Anchor to Recovery Advocate
03 Dec 2025
Contributed by Lukas
Keywordssobriety, recovery, addiction, memoir, personal growth, community support, resilience, mental health, alcohol, transformationSummaryIn this en...
Ashley Kalar-Miller: From Addiction to Empowerment
26 Nov 2025
Contributed by Lukas
SummaryIn this episode, Ryan and Jess welcome Ashley Kalar-Miller, who shares her inspiring journey of sobriety and personal growth. Ashley discusses ...
S2E46: Peter Baylis: A Celebration of Life and Legacy
19 Nov 2025
Contributed by Lukas
This special episode is a heartfelt tribute to Peter Baylis, who recently passed away from Glioblastoma. It compiles his previous appearances on the p...
Coaster: The Journey of Sobriety and Creativity
12 Nov 2025
Contributed by Lukas
WWW.LINK.TREE/COASTER509Keywordssober, recovery, alcohol, community, music, parenting, acting, sobriety, Coaster, podcastSummaryIn this episode of ...
S2E44: Alex & Alison - Recovery Beans
05 Nov 2025
Contributed by Lukas
SummaryIn this episode of Sober As F*ck, hosts Jess and Ryan welcome Alex and Alison, a couple who met in recovery and have been sober for 17 and 15 y...
Jess & Ryan: Halloween Special - Conquering Fears and Celebrating Sobriety
29 Oct 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions that may be triggering for some listeners, including but not limited to anxiety, panic attacks, sen...
Desiree Coz: From Addiction to Advocacy - A Sobriety Journey
22 Oct 2025
Contributed by Lukas
Trigger Warning: This podcast may include discussions on sensitive topics, including but not limited to addiction, mental health, and personal strugg...
Lindsay Elsten: Daisy's NA Bar & Bottle Shop
15 Oct 2025
Contributed by Lukas
Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use...
Jess & Ryan: Celebrating Milestones and Overcoming Challenges
08 Oct 2025
Contributed by Lukas
Trigger Warning: In this episode, we talk openly about addiction, sobriety, mental health struggles, trauma, relationships, grief, and recovery. These...
Cullie Poseria: The Bar Nun Life
01 Oct 2025
Contributed by Lukas
Trigger Warning: This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance us...
Christa Camarillo: Igniting Transformation From The Inside Out
24 Sep 2025
Contributed by Lukas
Trigger Warning:This podcast contains open and honest conversations about sensitive subjects, which may include, but are not limited to, substance use...
Christopher Huber: Every Day Monk
17 Sep 2025
Contributed by Lukas
Trigger Warning: This episode of "Sober as F*ck" discusses sensitive topics including alcoholism, addiction, mental health struggles, and g...
Suzanne Warye: The Sober Shift
10 Sep 2025
Contributed by Lukas
Trigger Warning: This episode discusses sensitive topics including addiction, substance abuse, self-harm, eating disorders, and grief. Please prioriti...
Jess & Ryan: Embracing Grief and Growth in Sobriety
03 Sep 2025
Contributed by Lukas
Trigger Warning:This content may discuss sensitive topics including but not limited to: addiction, sobriety, substance use, mental health, depression,...
Chris Sicke: Sobriety Confidential
27 Aug 2025
Contributed by Lukas
Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use...
Dane Coleman: Life in Cheat Mode
20 Aug 2025
Contributed by Lukas
Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use...
Samantha Lander: See Fit Living
13 Aug 2025
Contributed by Lukas
Trigger Warning:This episode contains open and honest discussions that may include sensitive topics such as substance use, addiction, recovery, mental...
Khatie Krisztian: Starting Over Stronger
06 Aug 2025
Contributed by Lukas
Trigger Warning:This episode contains open and honest discussions about addiction, trauma, mental health, recovery, and family challenges. Listener di...
Alex Kern: Family, Sobriety, ADHD, and Everything In Between
30 Jul 2025
Contributed by Lukas
TRIGGER WARNING: This episode contains discussions of addiction, substance use, mental health struggles, eating disorders, trauma, abuse, self-harm, a...
Jess & Ryan: One and Not Done!
23 Jul 2025
Contributed by Lukas
Trigger Warning: This episode includes open and honest discussions about addiction, alcohol use, mental health struggles, gambling, trauma, and grief....
BAYLIS STRONG: "I'm Surrounded by Angels"
16 Jul 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions about cancer, substance abuse, alcohol addiction, and end-of-life perspective.This week’s episode...
Jessica Guerreri: The Devil and the Deep Blue Sea
09 Jul 2025
Contributed by Lukas
Trigger Warning: This episode contains honest and vulnerable discussion of alcohol use, anxiety, mental health struggles, motherhood, body image, reco...
Rachel Hechtman: Sober in Central Park
02 Jul 2025
Contributed by Lukas
Trigger warning: This episode contains discussion of alcohol use, trauma, PTSD, sexual assault, and mental health struggles including ADHD and depress...
Nirvana Sherman: My Sober Rodeo
25 Jun 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions around addiction, recovery, mental health, trauma, and healing. Please take care while listening.In...
Lynnae Velasquez: Emotional Sobriety & Mindset Mastery
18 Jun 2025
Contributed by Lukas
Trigger Warning: This episode discusses substance sobriety, co-occurring mental health challenges, trauma, and emotional regulation. Listener discreti...
Alex Bos - Redefining The Narrative
11 Jun 2025
Contributed by Lukas
Trigger Warning: This episode includes candid conversations about sobriety, mental health, addiction, trauma, and personal transformation. Please list...
Marissa Cherepanov - No Girl Left Behind
04 Jun 2025
Contributed by Lukas
Trigger Warning: This episode includes discussions around mental health, trauma, and recovery.This week on Sober as F*ck, we sit down with powerhouse,...
Chrissy Janiga: Soul-Led Sobriety
28 May 2025
Contributed by Lukas
Trigger Warning: This episode contains open and honest discussions about addiction, alcoholism, gambling, family dysfunction, mental health struggles,...
S2E20: Ryan - Resilient as F*ck!
21 May 2025
Contributed by Lukas
Trigger Warning: This episode contains open and honest discussions about addiction, alcoholism, gambling, family dysfunction, mental health struggles,...
Eric Mark Fischer: Rebuilding from Within
14 May 2025
Contributed by Lukas
Trigger Warning: This episode includes sensitive discussions around mental health, sobriety, high-functioning anxiety, identity, and the emotional cha...
Ian Fee: Wild Ride to Sobriety
07 May 2025
Contributed by Lukas
On this week’s episode of Sober as F*ck, Jess and Ryan sit down with Ian Fee, author of Wild Ride to Sobriety: A Transformation from Drunken Oblivio...
Jess & Ryan: noon - NEW OUTLOOK ON NOW
30 Apr 2025
Contributed by Lukas
Trigger Warning: This episode contains conversations about alcohol, substance use, addiction, recovery, mental health discussions (depression, anxiety...
Jessica Heckel: Mental Health, Sobriety, and Corporate Life
23 Apr 2025
Contributed by Lukas
Trigger Warning:This episode includes sensitive discussions around mental health, sobriety, high-functioning anxiety, identity, and the emotional chal...
Ricky Stults: Rising Through the Ranks of Pain, Purpose, and Sobriety
16 Apr 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions of trauma, grief, addiction, and mental health struggles that may be sensitive for some listeners.I...
Aimee & David: Sober Ever After
09 Apr 2025
Contributed by Lukas
Trigger Warning: This episode contains open and honest discussions around addiction, trauma, mental health, self-harm, eating disorders, disordered ea...
Sarah Olsen: "Live wild, live true, live DRYTALITY!"
02 Apr 2025
Contributed by Lukas
Trigger Warning: This content discusses sensitive topics including substance abuse, addiction, mental health struggles, self-harm, eating disorders, g...
Jess & Ryan: I Butt You!
26 Mar 2025
Contributed by Lukas
⚠️ Trigger Warning: This episode contains open and honest discussions about addiction, substance abuse, self-harm, eating disorders, grief, death ...
Jess & Ryan: Navigating Sobriety One Laugh at a Time
19 Mar 2025
Contributed by Lukas
Trigger Warning: This episode discusses addiction, sobriety, and personal struggles, which may be difficult for some listeners. Please listen with car...
Abby Padro: Sobriety, Divorce, Motherhood, and Building a Real Estate Career
12 Mar 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions of addiction, trauma, and mental health that may be triggering for some listeners. Please listen wi...
Joshua Deen: Author, Musician, and Retired Professional Drinker
05 Mar 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions of addiction, trauma, and mental health that may be triggering for some listeners. Please listen wi...
Tiffany Lee Gaston: Turning Pain Into Power Through Sobriety & Mastering the Pole
26 Feb 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions of addiction, trauma, and mental health that may be triggering for some listeners. Please listen wi...
Kat Lee: Breaking Barriers and Owning Your Sober Journey
19 Feb 2025
Contributed by Lukas
Trigger Warning:This episode contains discussions about addiction, sobriety, and personal struggles that may be triggering to some listeners. Please t...
Cat Carrel: Breaking Free, Embracing Sobriety, and Living with Purpose
12 Feb 2025
Contributed by Lukas
Trigger Warning: This episode contains discussions about addiction, recovery, and personal struggles that may be triggering for some listeners. Please...
Dan Higgins: Can you feel the Danergy?
05 Feb 2025
Contributed by Lukas
Trigger Warning: This episode includes discussions about addiction, sobriety, and personal struggles that may be triggering for some listeners. Pleas...
Nick Roberts: Getting Sober, Moving Away & Rebuilding His Future
29 Jan 2025
Contributed by Lukas
Trigger Warning: This episode includes discussions about addiction, mental health struggles, and recovery. Listener discretion is advised. On this wee...
Gina Elizabeth: Balancing Sobriety, Mental Health, and Life in Healthcare
22 Jan 2025
Contributed by Lukas
In this powerful episode of Sober as F*ck, Jess and Ryan sit down with Gina Elizabeth to discuss her transformative journey through sobriety and her 2...
Steffie Kinner: Embracing Vulnerability, Confronting Struggles, and Finding Connection
15 Jan 2025
Contributed by Lukas
This week on Sober as F*ck, we’re joined by the incredible Steffie Kinner, who opens up about her journey to sobriety and the courage it took to be ...
Jess & Ryan: Don’t Stop Believin’ in Sobriety – Season 2 Premier
08 Jan 2025
Contributed by Lukas
We are back for Season 2 , and we’re diving deeper into the essential conversations around sobriety, mental health, and personal growth. Expect auth...
Tim Taylor: New Year, New Guest, Same Sober Journey
01 Jan 2025
Contributed by Lukas
We’re ringing in the New Year with the one and only Tim Taylor, our first guest of 2025! Tim joins us all the way from England, bringing his jovial ...
Jess & Ryan's Special Christmas Episode: Balancing Grief, Finding Joy, and Celebrating Sobriety with Family
25 Dec 2024
Contributed by Lukas
In this heartfelt Christmas Special Episode, Jess and Ryan explore the complex emotions that come with the holiday season, discussing how to navigate ...
Shannon Walls: Finding Strength in Sobriety, Family, and Community
18 Dec 2024
Contributed by Lukas
This week, Shannon Walls joins us to share her deeply personal journey to sobriety. In a pivotal moment, Shannon realized she was drinking for any rea...
Kerry Hooper: A Path to Freedom and Renewal in Sobriety
11 Dec 2024
Contributed by Lukas
In this episode of Sober as Fck*, Kerry Hooper shares her transformative journey to sobriety, detailing the pivotal moments that led her to reclaim he...
Lynne Doom: Sobriety, Relationships, and the Power of Community
04 Dec 2024
Contributed by Lukas
In this episode, Jess and Ryan have an honest and heartfelt conversation with Lynne Doom, who shares her inspiring journey to sobriety. Lynne discusse...
Jess & Ryan: A Thanksgiving Special on Finding Gratitude in Recovery
27 Nov 2024
Contributed by Lukas
The holidays can be a tough time for many, especially for those on the journey of sobriety. In this special Thanksgiving episode of Sober as F*ck, we ...
Saul Goode: Finding Harmony in Sobriety, Music, and Buddhism
20 Nov 2024
Contributed by Lukas
In this episode, we sit down with Saul Goode, a talented musician and practicing Buddhist, to explore his journey through sobriety and the profound wa...
Emma Simmons: Embracing Sobriety Out Loud from New Zealand
13 Nov 2024
Contributed by Lukas
In this episode, we’re joined by Emma Simmons from New Zealand, a bold voice in the sober community who shares her journey of "being sober out loud....
STATiC: Unplugged - A Journey Through Sobriety, Resilience, and Reinvention
06 Nov 2024
Contributed by Lukas
In this episode, we sit down with STATiC, an artist and creative powerhouse who opens up about his journey through sobriety, resilience, and self-disc...
Jess & Ryan's Haunted Halloween Special: Morticia & Gomez Get Sober As F*ck
30 Oct 2024
Contributed by Lukas
In this spine-tingling Halloween special, Jess and Ryan channel Morticia and Gomez Addams to explore the darker sides of personal growth and sobriety....
Jess & Ryan: Future Tripping and Navigating the Holidays with a Sober Mindset
22 Oct 2024
Contributed by Lukas
In this episode, Jess and Ryan dive into the concept of "future tripping"—the anxiety that comes with overthinking what's ahead—and how it impacts...
Jessica & Ryan: Brainwaves & Breakthroughs
15 Oct 2024
Contributed by Lukas
In this episode it's just the two of us talking openly about our experiences with sobriety, ADHD, and mental health. We dive deep into how these parts...
Amy York: Molding Life Beyond Perfection
09 Oct 2024
Contributed by Lukas
In this episode, we welcome guest Amy York to share her compelling story of finding strength in sobriety. Amy reflects on the impact alcohol had on he...
Peter Baylis: The Melody of Marriage, Sobriety, and Taking Ownership
02 Oct 2024
Contributed by Lukas
In Peter Baylis' podcast, he takes listeners on a deeply personal journey through the intertwined themes of sobriety, marriage, music, and accountabil...
Tyler Wallace: Self-Love and Helping Others
25 Sep 2024
Contributed by Lukas
In this episode of Sober as Fck*, Tyler Wallace joins us to share his powerful story of how helping others on their sobriety journeys has been key to ...
George McCloud: Journey to Sobriety from the Marines to Morning Coffee
18 Sep 2024
Contributed by Lukas
This week on the Sober as Fck* podcast, we welcome George McCloud, a former Marine who shares his powerful story about the realities of drinking and i...
Kateland Maksanty: Finding Your Tribe in Sobriety Through Accountability and Community
10 Sep 2024
Contributed by Lukas
In this episode, we welcome Kateland Maksanty as she opens up about the transformative power of finding her tribe in sobriety. Kateland shares how sur...
Ja'Nae Murray: Embracing Sobriety, Fitness, Mental Health, and Family
04 Sep 2024
Contributed by Lukas
Join us for an inspiring episode featuring Ja'Nae Murray as she shares her transformative journey through sobriety, mental health, fitness, and ma...
Miki Byrne: Embracing Sobriety, Finding Harmony in Music, and the Power of Self-Love
28 Aug 2024
Contributed by Lukas
In this inspiring episode, Miki Byrne takes us through her remarkable journey of sobriety, self-love, and personal transformation. She opens up about ...
Marissa Charest: The Power of Clarity in a Sober Life
21 Aug 2024
Contributed by Lukas
In this episode of the Sober Podcast, we sit down with Marissa Charest as she opens up about her inspiring journey to sobriety. Marissa shares the cha...
75 Hard, Sobriety, and Mental Health: Crafting a Balanced Life
14 Aug 2024
Contributed by Lukas
In this episode of "Sober as F*ck," we’re taking a deep dive into what it really means to build a balanced life, especially when sobriety ...
Healing Hearts: How Sobriety Transforms Relationships
07 Aug 2024
Contributed by Lukas
In this episode of "Sober As F*ck," I dive deep into the transformative journey of marriage and relationships before and after getting sober...
Ace in the Hole: Conquering Compulsive Gambling on the Path to Sobriety
31 Jul 2024
Contributed by Lukas
In this episode I delve deep into the raw and real struggles of compulsive gambling and its impact on the path to sobriety. I share my personal battle...
Sobriety, Marriage, and Farts - The Unfiltered Truth
24 Jul 2024
Contributed by Lukas
Welcome to the first episode of "Sober As F*ck!" Join me as I dive into the raw and real parts of sobriety with the help of a special guest....