SocialAnxiety&Me
Activity Overview
Episode publication activity over the past year
Episodes
My Experience on Antidepressants - Week 1ish
03 Oct 2022
Contributed by Lukas
I'll be sharing my first week experience taking the anti depressant setraline (Zoloft)for my social anxiety . I also talk about briefly, my previous a...
Video Based Therapy for Anxiety - A Success or Not?
13 Jul 2022
Contributed by Lukas
Have you ever had experience taking a therapy session via video call/online? And curious to see what the research says or are you curious about this m...
My (Short) Social Anxiety Story
22 Feb 2022
Contributed by Lukas
I wanted to do something that I haven't done before which is share my own journey with anxiety, beginning with when It first started as a child/teenag...
Social anxiety and the depressive personality type
13 Nov 2020
Contributed by Lukas
A closer look at Fritz Riemanns personality model (depressive personality type) and how it manifest in socially anxious behaviour.
Reframing anxiety in a different light
12 Sep 2020
Contributed by Lukas
All to often for many sufferer's anciety can feel like a burden. It inhibits our potential and destroys our confidence. Overall, it's incredibly unple...