'Soft-ish Podcast
Episodes
It's Time To Spring Clean!
30 Mar 2026
Contributed by Lukas
It's my favorite time of the year, it's Spring! The time where we get to shed layers, clean up a bit, and get rid of things we no longer need. But...a...
The Space Between — Why I Went Quiet
23 Mar 2026
Contributed by Lukas
It’s been a minute. (2 months to be exact!) And not just a little minute… like… a real pause. A realstep back. And I’ve gone back and forth s...
Revisiting the Beginning: Why I Started Softish? (Super Short Episode)
26 Jan 2026
Contributed by Lukas
Hope you all are off to a GREAT 2026! I wanted to revisit why I am here and why you are listening to my voice. To my loyal followers who listen regula...
Am I being played with? Spotting Manipulation Early.
08 Dec 2025
Contributed by Lukas
Something been feeling off lately? Does this person seem to have a "representative" that doesn't seem genuine? Sis, he's probably a ...
How To Recognize When Your Friendship Is Unbalanced With a Friend
08 Dec 2025
Contributed by Lukas
This episode touches on how to recognize when your friendship has become unbalanced or you have simply outgrown a friend. There are always signs. Pay ...
Hello December! Please be kind.
03 Dec 2025
Contributed by Lukas
I have a love/hate relationship with the month of December. It has always felt so fake and forced. It is supposed to be a time for joy but for the lon...
Things I Wish People Would've Said To Me During My Grief Journey
17 Nov 2025
Contributed by Lukas
I have come to understand that people say the STRANGEST things when it comes to grief. It's actually pretty odd. They either do not know how to sh...
When Love Wasn't Love - A Review!
10 Nov 2025
Contributed by Lukas
I don't know about ya'll but I have dated some CHARACTERS in my lifetime. LOL. But each character has taught me something....it taught me to l...
Mini Bonus Episode - Why Are You So Damn Resilient?
06 Nov 2025
Contributed by Lukas
What does resilient mean? Resilient: A person/animal able to withstand or recover quickly from difficult conditions. (2) Able to recoil or spring back...
Ways to Tell People You Are Not Compatible With Them
06 Nov 2025
Contributed by Lukas
It really shouldn't be hard to communicate this, but honestly it can be. I have complied a list of "politically correct" ways to tell so...
Microaggressions at Work - When Tone Becomes The Topic
22 Oct 2025
Contributed by Lukas
How many of us have dealt with this being black/brown in the workplace? I guarantee we all have a story or a time we can remember it happening. I want...
Mini Episode - The Return: Unapologetic Growth After the Storm
22 Oct 2025
Contributed by Lukas
Guess who's back? I know its been literally a little over a year, but I am still here! Transforming a little bit. I want to check in!
Gatekeepers
31 May 2024
Contributed by Lukas
What is a "gatekeeper?" It's a person or group that controls access to something. Gatekeepers are those individuals or groups who decide...
Stop Oversharing! (Part II)
06 May 2024
Contributed by Lukas
This topic is so huge so I had to make this episode in two parts! Sheesh. Part II discusses oversharing on social media, work and with friends and how...
Stop Oversharing!
30 Apr 2024
Contributed by Lukas
Did you know that oversharing is actually a trauma response? Yeah, neither did I. Let's talk about it. I might even make this episode in to two pa...
It's Time to Spring Clean!
22 Apr 2024
Contributed by Lukas
It's my favorite time of year again, Spring! I have a habit of cleaning ALL the time but this time it hits different. It's time to spring clea...
There Is Good in Goodbye!
26 Feb 2024
Contributed by Lukas
Goodbye doesn't always have to be associated with bad. The word "goodbye" was used in the 16th century to bid a person farewell and mean...
Bonus Episode - People Pleasers
02 Feb 2024
Contributed by Lukas
People Pleaser: a person who consistently strives to please others, often sacrificing their own wants or needs in the process. Are you or were you a p...
Blocking Out Distractions
31 Jan 2024
Contributed by Lukas
How many distractions do you have? TONS! We are discussing helpful ways to block out those distractions to continue on your successful journey of pers...
Finding Balance
22 Jan 2024
Contributed by Lukas
How do you find balance in life? Our lives are already hectic, messy, crazy and busy but it is a must that you learn ways to find time and balance for...
Toxic AF - Family/Friends
10 Jan 2024
Contributed by Lukas
Let's face it, we all have toxic family and friends. It's disappointing when their toxic behaviors can show up at the most inappropriate and h...
What is Soft-ish?
03 Jan 2024
Contributed by Lukas
Episode #1 - Honest AF + Grieving I have finally arrived with my first published episode. I am being 100% transparent on what my life has been like in...