Soft Power Project
Episodes
Finding Yourself After a Lifetime of Adapting with Djennie Falle-Djedje
09 Apr 2026
Contributed by Lukas
Djennie Falle was three years old the first time she left Paris to live with a Dutch family she barely knew. She adapted. She always adapted. Differen...
Better Communication Skills Cannot Solve Everything
07 Apr 2026
Contributed by Lukas
As a communication trainer for close to 10 years, I'd like to think that we can smooth out all issues with better communication skills. However, mos...
The Art of Following Your Own Curiosity with Ellie Foden
02 Apr 2026
Contributed by Lukas
Ellie Foden dreamed of London Fashion Week her whole life. Then one night on her sewing machine, a thought showed up that changed everything. Sherry ...
Unlearning to Be Free: What My 40s Taught Me
31 Mar 2026
Contributed by Lukas
In this solo episode, I share the quiet but powerful shift I’ve experienced in my 40s, from constantly trying to improve to intentionally unlearning...
Breaking the Silence - A Fight Against Industry Misogyny with Laura Behnke
27 Mar 2026
Contributed by Lukas
In this compelling interview, Laura Behnke shares her journey from sports media insider to outspoken advocate against misogyny and systemic sexism. Th...
Learning From The Sh*# Lessons In Life
24 Mar 2026
Contributed by Lukas
In this episode, I share profound life lessons from my personal experiences: my relationship with money, my sense of self-identity, and navigating cus...
The Power of Empathy and Relationships in Women-Led Business with Rebecca Blacker
20 Mar 2026
Contributed by Lukas
Rebecca Blacker shares her journey from childhood aspirations to successful real estate entrepreneur, emphasizing the importance of empathy, relations...
The Internalized Male Gaze: The Voice I Didn’t Know Wasn’t Mine
17 Mar 2026
Contributed by Lukas
In this deeply personal solo episode, I explore the concept of the internalized male gaze not as something external, but as a voice I’ve carried wit...
Finding Collective Solutions In Uncertain Situations With Dede Halfhill
12 Mar 2026
Contributed by Lukas
In this conversation, retired US Air Force Colonel DeDe Halfhill shares her journey of transitioning from a traditional leadership style to one that e...
Structure and Creativity with Wren Morrow
05 Mar 2026
Contributed by Lukas
In this enlightening conversation, Wren Morrow, a boudoir photographer, shares her journey of embracing sexuality, embodiment, and the importance of b...
What I Married The Wrong Person
03 Mar 2026
Contributed by Lukas
I share my mistakes in relationships which lead me to marry the wrong person. Here are the lessons learned. As I mentioned in the beginning of the epi...
Calibration Relationship
24 Feb 2026
Contributed by Lukas
Today is all about the concept of 'calibration' in relationships—how difficult endings teach us about our values, trust, and resilience. I also talk...
The Power of Movement in Managing Anxiety with Kenzie Yoakam
19 Feb 2026
Contributed by Lukas
In this enlightening conversation, Kenzie Yoakam shares her personal journey with anxiety, exploring how it has shaped her into a somatic coach. The d...
The Truth About Emotional Intelligence in Relationships
17 Feb 2026
Contributed by Lukas
In this episode, let's talk about the complexities of being in a relationship with someone who is emotionally intelligent. It actually requires both p...
From Skepticism to Belief in Astrology with Suzy Berry
12 Feb 2026
Contributed by Lukas
In this conversation, Suzy and I delve into the world of astrology, addressing common misconceptions and exploring how astrology can serve as a tool f...
Why Benefit of the Doubt Hurts Us
11 Feb 2026
Contributed by Lukas
In this episode, let's talk about the concept of giving people the benefit of the doubt in adult friendships. I believe that it often leads to self-do...
The Strength of Kindness in Business with Teja Urankar
05 Feb 2026
Contributed by Lukas
In this conversation, Sherry and Teja explore the profound impact of kindness in business and personal growth. Teja shares her journey of building her...
Money and Trigger
03 Feb 2026
Contributed by Lukas
In this conversation, Sherry explores the complex emotions associated with money, including jealousy, anxiety, and the societal pressures that come wi...
Same Structure, New Mindset with Christine Haughney Dare-Bryan
29 Jan 2026
Contributed by Lukas
In this insightful conversation, Christine Haughney Dare-Bryan shares her journey from journalism to entrepreneurship, discussing the challenges and t...
Relationship with Validation
27 Jan 2026
Contributed by Lukas
In this episode, I talk about my journey of understanding and overcoming the need for external validation. From the experiences of leaving a job, buil...
Finding Home - The Emotional Landscape of Belonging with Urmi Hossain
22 Jan 2026
Contributed by Lukas
In this conversation, Urmi Hossain shares her experiences growing up as a Bangladeshi woman in Italy, exploring themes of identity, belonging, and the...
Painful Memories in 2016
20 Jan 2026
Contributed by Lukas
In this episode of the Soft Power Project, I reflect on the transformative journey from 2016 to the present, sharing personal stories that highlight t...
Stewarding Your Own Worth with Nancy Griffin
15 Jan 2026
Contributed by Lukas
In this episode of the Soft Power Project, host Sherry welcomes Nancy Griffin, the founder of Women Worth and Wellness, to discuss the intricate relat...
Surrendering For People Pleasers
13 Jan 2026
Contributed by Lukas
In this episode, I share personal experiences gained over the past year in regards to surrendering. Moreover, I talk about the challenges faced by peo...
The Power of Presence in Learning with Samantha Moultrup
08 Jan 2026
Contributed by Lukas
In this heartfelt conversation, Samantha shares her transformative journey of homeschooling her children, exploring the challenges, realizations, and ...
The Reality of Manifestation
06 Jan 2026
Contributed by Lukas
What is manifestation really? Is it just visualization? Making wishes? Journaling? After practicing it for 7 years, I find that it is more about sel...
51. When Birthdays Don't Feel Like Joy
30 Dec 2025
Contributed by Lukas
In this episode, I reflected on the complex emotions surrounding birthdays, particularly the feelings of grief, guilt, and shame that can accompany th...
50. Wisdom From The Guests in 2025
23 Dec 2025
Contributed by Lukas
In this 50th episode of the SoftPirate Project, Sherry reflects on her journey of growth and reinvention, sharing valuable lessons learned from her gu...
49. From our plates to our lives - Interview with Tammy Becker
18 Dec 2025
Contributed by Lukas
In this conversation, Tammy from Everglo Wellness Podcast shares her transformative journey towards a plant-based lifestyle, discussing the psychologi...
48. The Reality of Reinvention
16 Dec 2025
Contributed by Lukas
In this conversation, Sherry shares her personal journey of reinvention in 2025, reflecting on the challenges and growth she experienced after leaving...
47. Unlocking The Power of Breath with Kattia Lohmann
11 Dec 2025
Contributed by Lukas
In this conversation, Sherry and Kattia explore the transformative power of breathwork, discussing its role in healing, emotional regulation, and sel...
46. Growth Is Messy
09 Dec 2025
Contributed by Lukas
In this conversation, Sherry opens up about her emotional journey through 2025, discussing the overwhelming feelings of vulnerability, healing, and th...
45. Reclaiming Your Wildness - Interview with The Wild Medeina
04 Dec 2025
Contributed by Lukas
In this enlightening conversation, Agne, the founder of Wild Women Empowerment, shares her journey of self-discovery and transformation. She discusses...
44. Leadership Starts from Within
02 Dec 2025
Contributed by Lukas
In this conversation, Sherry discusses the critical importance of self-leadership in effective leadership. She shares her observations of chaotic lead...
43. Building Resilience Through Life Transitions - Interview with Jessica Jone
28 Nov 2025
Contributed by Lukas
In this conversation, Jessica Jone shares her journey as a military kid and how her upbringing shaped her perspectives on identity, relationships, and...
42. What I Am Letting Go of in 2025
25 Nov 2025
Contributed by Lukas
In this episode, Sherry reflects on her journey of letting go of perfectionism as she approaches the end of 2025. She shares personal anecdotes about ...
41. Pivoting and Learning - Interview with Mary Nguyen
20 Nov 2025
Contributed by Lukas
In this engaging conversation, Mary Nguyen shares her remarkable journey from being the first Asian American Miss Teen America to becoming a reporter ...
40. Don't Set Goals For 2026
18 Nov 2025
Contributed by Lukas
In this conversation, Sherry discusses the concept of alignment as a transformative approach to personal growth and goal setting for 2026. She shares ...
39. Breaking Free from Cultural Expectations - Interview with Neha Mehta
13 Nov 2025
Contributed by Lukas
In this conversation, Neha Mehta shares her journey of reinvention from a corporate job to becoming a coach for Desi women. She discusses the challeng...
38. Three Lessons About Dating
11 Nov 2025
Contributed by Lukas
In this conversation, Sherry shares her personal lessons learned from being a divorced single mom in her early 40s. She discusses the importance of re...
37. Sensitivity and Softness- Interview with Bianca Dawson
06 Nov 2025
Contributed by Lukas
In this conversation, Sherry and Bianca Dawson explore the transformative journey of reinvention, focusing on the challenges of corporate life, the he...
36. Three Harsh Life Lessons
04 Nov 2025
Contributed by Lukas
In this conversation, Sherry shares three significant lessons learned from her personal experiences with divorce and a lengthy custody battle. She emp...
35. The Art of Communication in Entrepreneurship - Interview with Mai Bach
30 Oct 2025
Contributed by Lukas
About the episode In this conversation, Sherry and Mai Bach explore the intricate balance between personal relationships and business partnerships, pa...
34. Soft Power and Mental Health
28 Oct 2025
Contributed by Lukas
In this conversation, I talk about my personal mental health journey, detailing her struggles with postpartum depression, the challenges of navigating...
33. Breaking Free from People Pleasing
23 Oct 2025
Contributed by Lukas
In this conversation, Sherry explores the journey of reinvention, focusing on the challenges of people pleasing and its impact on friendships. She sha...
32. What You Really Need To Hear About Life after Divorce - Interview with Erica Bennett
16 Oct 2025
Contributed by Lukas
About this Episode In this conversation, Sherry and Erica Bennett explore the complexities of divorce, emotional healing, and personal growth. Erica ...
31. Lessons from My Relationship Mistakes
09 Oct 2025
Contributed by Lukas
In this conversation, I share personal experiences and lessons learned from past relationship mistakes. It is the importance of self-reliance, financi...
30. Walking Towards Wellness - Interview with Amelia Bailey
02 Oct 2025
Contributed by Lukas
In this conversation, we explore Amelia’s transformative journey of living abroad, the importance of mental health, and the power of community. Amel...
29. Conquering Perimenopause - Interview with Tiffany Tompkins
18 Sep 2025
Contributed by Lukas
About the Episode In this conversation, Sherry and Tiffany explore the importance of setting personal goals, the significance of self-love and identi...
28. The Art of Boundary Setting
11 Sep 2025
Contributed by Lukas
Let's talk about the critical role of boundary setting during the process of personal reinvention. In this episode, I talk about my own experiences ...
27. From Corporate to Coaching: A Journey of Self-Discovery - Interview with Annie Hsieh
04 Sep 2025
Contributed by Lukas
About the episode Annie shares her journey from a high-pressure corporate career to becoming a high-performance coach. The dialogue explores the dual...
26. Navigating the Complexities of Caregiving - Interview with Kathleen Korpela
28 Aug 2025
Contributed by Lukas
About the Soft Power Coaching Program For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a sa...
25. Reinvention Step by Step
21 Aug 2025
Contributed by Lukas
Do you feel stuck and just need to talk it out but now sure who to talk to? Do you feel like it is hard to talk about personal things with your close ...
24. The Journey to Sustainable Wellness - Interview with Amanda Whittaker
11 Aug 2025
Contributed by Lukas
About our guest Guest: Amanda Whittaker Fitness and Diet coach specialized in creating sustainable wellness routine with clients How to find her: Inst...
23. Do you trust without knowing?
01 Aug 2025
Contributed by Lukas
In this episode, we explores the concepts of faith and trust, sharing my personal journey and insights on how these elements play a crucial role in li...
22. Unraveling our Programming - Interview with Ella (On Air with Ella)
24 Jul 2025
Contributed by Lukas
About this episode In this conversation, Ella helps me to explore the evolution of the wellness industry, personal journeys in self-awareness, and the...
21. Different Kind of Summer Vacation
17 Jul 2025
Contributed by Lukas
In this episode, I reflects on my experiences as a single mom, particularly focusing on the importance of quality time spent with my pre-teen daughter...
20. Navigating Life's Transitions with Belief - Interview with Sarah Wong
11 Jul 2025
Contributed by Lukas
In this conversation, Sherry and Sarah discuss Sarah's journey from Silicon Valley to becoming a successful podcaster in Singapore. They explore theme...
19. What I Had to Unlearn in My 40s
03 Jul 2025
Contributed by Lukas
In this episode, I share 3 unlearnings I experienced for more authentic self. Show emotions means I am too much (anger)Being productive means I am wor...
18. The Art of Problem Solving in Leadership with Ayla Anaya
26 Jun 2025
Contributed by Lukas
In this conversation, Ayla Anaya shares her insights on leadership, particularly as a female leader in the marketing industry. She discusses the chall...
17. What prepares you for a healthy motherhood ?
19 Jun 2025
Contributed by Lukas
In this episode of the Soft Power Project, we discusses the often-overlooked importance of mental health for new mothers. Based on my personal experie...
16. Breaking the Silence - Interview with Sharon Fan
12 Jun 2025
Contributed by Lukas
Sharon Fan, my guest today, has built an incredibly successful career—she’s the ultimate go-to-market guru and a devoted mother. But balancing car...
15. The Misconception of Wellness
04 Jun 2025
Contributed by Lukas
Join me on Linkedin IG @soft_power_project In this episode of the Soft Power Project, we talk about the misconceptions surrounding wellness, emphasi...
14. Overcoming Fear Through Solo Traveling - Interview with Lisa Saper-Bloom
29 May 2025
Contributed by Lukas
Special announcement: Go here to book an appointment with Lisa and use SHERRY2501 discount code upon checkout. You can also find Lisa here About thi...
13. Navigating Self-Advocacy
21 May 2025
Contributed by Lukas
Speaking up for myself has never come easy. It’s been one of the most uncomfortable and necessary practices I’ve committed to over the past five y...
12. Identity and Belonging - Interview with Ann Liao
15 May 2025
Contributed by Lukas
In this conversation, Ann and I explore the transformative journey of self-discovery, identity, and empowerment. We talked about the significance of ...
11. Be kind, DON'T be nice
08 May 2025
Contributed by Lukas
In this episode of the Soft Power Project, we dive into the essence of being kind versus being nice, and the empowerment that comes from making hard c...
10. Turning Pain into Power: A Journey Back to Self - Interviewed by Jenny
29 Apr 2025
Contributed by Lukas
It’s not very often that I get to be interviewed by a trained and professional journalist. In this episode of Soft Power Project, I share my persona...
9. The truth about authenticity - Interview with Jenny Hsu
23 Apr 2025
Contributed by Lukas
In this episode of Soft Power Project, we explore what it truly means to live and lead with authenticity. Through honest conversation, we touch on vu...
8. Soft Power at your work place
18 Apr 2025
Contributed by Lukas
Hello my dears, Have you ever felt stuck at work—like no amount of expert advice could make you feel truly accomplished? I’ve been there. I was o...
7. Sustaining Confidence - Interview with Jackie Pan
09 Apr 2025
Contributed by Lukas
In this conversation, we talk to Jackie, an executive coach and cancer survivor, exploring themes of resilience, confidence, and personal growth. ...
6. You are NOT alone
31 Mar 2025
Contributed by Lukas
This episode is for those of you struggling with divorce. You are NOT alone and you will get through this. It's not a failure, it is a reboot of your ...
5. Cultivating Positivity - Interview with Teja Urankar
25 Mar 2025
Contributed by Lukas
In this heartfelt and insightful episode, I sit down with Teja, a brilliant entrepreneur who took a leap of faith—leaving behind a career in science...
4. The Beauty of a "Sh*t Day"
17 Mar 2025
Contributed by Lukas
I know—this may not be the title you were expecting, but hear me out. A few months ago, I was going through some heavy stuff. After a full month of...
3. The "D" word and your healthy mindset
10 Mar 2025
Contributed by Lukas
For years, the divorce process was crippling and took a serious toll on my mental health. The external battle against the taboo surrounding the topic ...
2. Is being "DESPERATE" a bad thing?
03 Mar 2025
Contributed by Lukas
When you hear this word, what comes to mind? Before my conversation with Debbie, I believed this was something we should never admit to experiencing....
1. Navigating pivots in life (Interview with Debbie Wu)
19 Feb 2025
Contributed by Lukas
Today we welcome Debbie Wu, founder of MYMIKA. Like many of us, she wears many different hats. Like some of us, she also underwent many career pivots....
0. And here it begins
07 Feb 2025
Contributed by Lukas
Hello my friends, Welcome to the very first episode of this special project—one that guides us back to our true selves, reminding us that we don’...