Something For Everybody
Episodes
Random Stuff 089: Most People Fail
24 Jun 2024
Contributed by Lukas
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Random Stuff 088: Progress is Boring
23 Jun 2024
Contributed by Lukas
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#263 - 7 Signs of a High Value Person
21 Jun 2024
Contributed by Lukas
In this solo episode, I discuss seven signs of a high-value person. The signs include: not judging people based on their looks or the way they speak t...
Random Stuff 087: Ambition is Not Enough
20 Jun 2024
Contributed by Lukas
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#262 - Coach JV - Overcoming Darkness, Finding Purpose & Masculinity
18 Jun 2024
Contributed by Lukas
John Vasquez joins Something For Everybody this week. John Vasquez, more commonly known as Coach JV, is a serial entrepreneur helping others achieve f...
Random Stuff 086: Hard Conversation
17 Jun 2024
Contributed by Lukas
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Random Stuff 085: Fall Down Seven Times
16 Jun 2024
Contributed by Lukas
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#261 - Live in the Present Moment More Often
14 Jun 2024
Contributed by Lukas
In this solo episode, I discuss five ways to live in the present moment more often. These insights are developed by Dr. Michael Gervais. The five prac...
Random Stuff 084: 5 D’s of Meditation
13 Jun 2024
Contributed by Lukas
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#260 - Laura E. Adkins - Uniting Jewish People All Over the World
11 Jun 2024
Contributed by Lukas
Laura E. Adkins is an award-winning writer based in New York. Her work on Israel, global Jewish life, and gender issues has appeared in The Washington...
Random Stuff 083: A Better Tomorrow
10 Jun 2024
Contributed by Lukas
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Growing Compassion | Guided Meditation
09 Jun 2024
Contributed by Lukas
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - ...
#259 - How to Become More Mentally Tough
07 Jun 2024
Contributed by Lukas
In this solo episode, I discuss the four Cs of mental toughness: Confidence, Control, Commitment, and Challenge. I emphasize the foundational piece of...
Random Stuff 082: Self-Efficacy
06 Jun 2024
Contributed by Lukas
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#258 - Xenia Brandstetter - Navigating an Identity Crisis After a Diagnosis
04 Jun 2024
Contributed by Lukas
Xenia Brandstetter joins Something For Everybody this week. Xenia Brandstetter is a Functional Medicine Certified Health Coach and Autoimmune Protocol...
Random Stuff 081: Guiding Intentions
03 Jun 2024
Contributed by Lukas
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Random Stuff 080: Giving Advice
02 Jun 2024
Contributed by Lukas
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#257 - 7 Rules for Overcoming Procrastination
31 May 2024
Contributed by Lukas
In this solo episode, I discuss seven rules to overcome procrastination. I emphasize the importance of getting started, setting limits on learning tim...
Random Stuff 079: Live By Design
30 May 2024
Contributed by Lukas
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#256 - Kute Blackson - The Power of Surrender: Embracing Growth and Evolution
28 May 2024
Contributed by Lukas
Kute Blackson joins Something For Everybody this week. Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author o...
Random Stuff 078: Live a Little
27 May 2024
Contributed by Lukas
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Random Stuff 077: 5 Stoic Principles
26 May 2024
Contributed by Lukas
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#255 - Sports Parents Do’s and Don'ts
24 May 2024
Contributed by Lukas
In this solo episode of Something For Everybody I discuss the most important do's and don'ts for sports parents - Sponsors: AMARE GLOBAL: The Mental...
Random Stuff 076: Conquering Fear
23 May 2024
Contributed by Lukas
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#254 - Stuart MacMillan - Removing Ego and Being Others-Focused
21 May 2024
Contributed by Lukas
Stuart MacMillan joins Something For Everybody this week. Stuart MacMillan is a seasoned Senior Executive and Board Member and a recipient of the Amer...
Random Stuff 075: 5 Happy Thoughts
20 May 2024
Contributed by Lukas
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Random Stuff 074: 6 Types of Rest
19 May 2024
Contributed by Lukas
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#253 - How to Create the New You - Self-Image 101
17 May 2024
Contributed by Lukas
This solo episode of Something For Everybody focuses on self-image and how to construct the best version of oneself. I emphasize the importance of sel...
Random Stuff 073: Loving the Process
16 May 2024
Contributed by Lukas
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#252 - Dr. Remina Panjwani - Issues with Conventional Medicine and Transitioning to Functional Medicine
14 May 2024
Contributed by Lukas
Dr. Remina Panjwani joins Something For Everybody this week. Dr. Remina is a board-certified Internal Medicine Physician with a focus on Functional Me...
Random Stuff 073: Preparing to Fail
13 May 2024
Contributed by Lukas
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Stillness & Centered | Guided Meditation
12 May 2024
Contributed by Lukas
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - ...
#251 - 7 Habits of Personal Excellence
10 May 2024
Contributed by Lukas
In this episode, I discuss the seven habits of personal excellence. I emphasize the importance of discipline, commitment, willingness to act, sacrific...
Random Stuff 072: Eudaimonism vs. Hedonism
09 May 2024
Contributed by Lukas
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#250 - Dr. Erik Korem - Impact of Sleep on Stress Management & Building Adaptive Capacity
07 May 2024
Contributed by Lukas
Dr. Erik Korem joins Something For Everybody this week. Dr. Erik Korem, is on a mission to help people pursue audacious goals, thrive in uncertainty, ...
Random Stuff 071: 3 Eye Opening Philosophies
06 May 2024
Contributed by Lukas
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Random Stuff 070: How to Cultivate Gratitude
05 May 2024
Contributed by Lukas
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#249 - How It Actually Feels to Lose Someone to Suicide
03 May 2024
Contributed by Lukas
In this episode, I discuss Mental Health Awareness Month, my sister, and suicide loss. I explain the importance of these episodes and how they honor m...
Are College Students on the Right Side of History?
02 May 2024
Contributed by Lukas
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#248 - Kiah Paetz - How to Improve Your Relationship with Food
30 Apr 2024
Contributed by Lukas
Kiah Paetz joins Something For Everybody this week. Kiah is an online eating disorder dietitian and founder of Imbodi Health, an online clinic dedicat...
Random Stuff 069: Unclear Path Ahead
29 Apr 2024
Contributed by Lukas
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Random Stuff 068: Don't Aim at Success
28 Apr 2024
Contributed by Lukas
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#247 - Transgender Athletes in Elite Sport
26 Apr 2024
Contributed by Lukas
In this solo episode, I discuss transgender athletes in elite sport. Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next o...
Random Stuff 067: Upgrade Your Life
25 Apr 2024
Contributed by Lukas
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#246 - Havard Mela - Digital Discipline - Choosing Life in the Digital Age of Excess
23 Apr 2024
Contributed by Lukas
Havard Mela joins Something For Everybody this week. Havard is an author, peak performance coach, and electrical engineer. He is just a guy who loves ...
Random Stuff 066: Keep Going
22 Apr 2024
Contributed by Lukas
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Random Stuff 065: Stop Overthinking
21 Apr 2024
Contributed by Lukas
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#245 - Will There Ever Be Peace in the Middle East?
19 Apr 2024
Contributed by Lukas
In this solo episode, I discuss the ongoing war between Israel and Hamas that began over 6 months ago. - Sponsors: AMARE GLOBAL: The Mental Wellne...
Random Stuff 064: Importance of Friendship
18 Apr 2024
Contributed by Lukas
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#244 - Ann Russo - Intersection of Religion and Mental Health & Sexual Positivity
16 Apr 2024
Contributed by Lukas
Ann Russo joins Something For Everybody this week. Ann Russo, Founder of AMR Therapy, is a licensed psychotherapist with a Master’s in Theology, c...
Random Stuff 063: GOOD
15 Apr 2024
Contributed by Lukas
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Random Stuff 062: The Three Quests
14 Apr 2024
Contributed by Lukas
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#243 - How to Say No & Stop People Pleasing
12 Apr 2024
Contributed by Lukas
In this solo episode, I explore the concept of saying yes when you really mean no and the tendency to people-please. I discuss the fear and anxiety th...
Random Stuff 061: 3 Important Reminders
11 Apr 2024
Contributed by Lukas
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#242 - Dr. Jessica Rabon - The Impact of Social Media on Mental Health Information
09 Apr 2024
Contributed by Lukas
Dr. Jessica Rabon joins Something For Everybody this week. Dr Jess is a Clinical Psychologist & Social Media Content Creator. In this conversati...
Random Stuff 060: Caring Deeply
08 Apr 2024
Contributed by Lukas
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5 Minute Guided Gratitude Meditation
07 Apr 2024
Contributed by Lukas
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - ...
#241 - 11 Techniques to Fight Fair in a Relationship
05 Apr 2024
Contributed by Lukas
In this solo episode, I discuss 11 bad habits when it comes to fighting in a relationship and how to fix them. - Sponsors: AMARE GLOBAL: The Menta...
Random Stuff 059: Confidence vs Arrogance
04 Apr 2024
Contributed by Lukas
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#240 - Jamy Bechler - Choosing to Be Better Instead of Bitter
02 Apr 2024
Contributed by Lukas
Jamy Bechler joins Something For Everybody this week. Jamy Bechler is a professional speaker, author, podcast host, and leadership consultant who work...
Random Stuff 058: Making Progress
01 Apr 2024
Contributed by Lukas
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Random Stuff 057: Feeling Depressed?
31 Mar 2024
Contributed by Lukas
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#239 - Masterclass on Building Antifragile Confidence
29 Mar 2024
Contributed by Lukas
In this solo episode, I explore the concept of confidence and how to build an indestructible trust in oneself. I explain the difference between confid...
Random Stuff 056: Feeling Confused
28 Mar 2024
Contributed by Lukas
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#238 - Taylor Bathel - Holistic Solutions, the Impact of the Microbiome on Health & the Gut-Brain Connection
26 Mar 2024
Contributed by Lukas
Taylor Bathel joins Something For Everybody this week. Taylor is a functionally focused clinical nutritionist and integrative health coach with 10+ ye...
Random Stuff 055: This Combination is Powerful
25 Mar 2024
Contributed by Lukas
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Random Stuff 054: Nice is Not Always Good
24 Mar 2024
Contributed by Lukas
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#237 - How to Be a Great Teammate
22 Mar 2024
Contributed by Lukas
In this solo episode, I discuss the importance of being a great teammate in various domains of life, including sports, family, and business. I emphasi...
Random Stuff 053: How To Win
21 Mar 2024
Contributed by Lukas
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#236 - Dr. Dave Rabin - New Mental Health Treatments and Addressing Trauma
19 Mar 2024
Contributed by Lukas
Dr. Dave Rabin joins Something For Everybody this week. Dr. Dave Rabin MD, PhD is a board-certified psychiatrist, neuroscientist, entrepreneur, and in...
Random Stuff 052: Embrace the Embarrassment
18 Mar 2024
Contributed by Lukas
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Random Stuff 051: Train Your Tranquility
17 Mar 2024
Contributed by Lukas
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#235 - 4 Ways to Create your Own Luck
15 Mar 2024
Contributed by Lukas
In this solo episode, I discuss the concept of luck and ways to create your own luck. I emphasize the importance of being in the arena and constantly ...
Random Stuff 050: What’s Important Now
14 Mar 2024
Contributed by Lukas
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#234 - Jeremy Indika - Addressing Sexual Abuse Prevention and Education
12 Mar 2024
Contributed by Lukas
Jeremy Indika joins Something For Everybody this week. Jeremy Indika was sexually abused for two years when he was 8-years old. He now speaks publicl...
Random Stuff 0049: Play the Long Game
11 Mar 2024
Contributed by Lukas
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Random Stuff 0048: Endlessly Evolving Process
10 Mar 2024
Contributed by Lukas
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Urge Surfing | Guided Meditation
08 Mar 2024
Contributed by Lukas
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - ...
Random Stuff 047: Practice Curiosity
07 Mar 2024
Contributed by Lukas
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#233 - Ebit B Kiss - Misconceptions about Healing Trauma
05 Mar 2024
Contributed by Lukas
Ebit B Kiss joins Something For Everybody this week. In this conversation, Edit B Kiss discusses the misconceptions about healing trauma and the imp...
Random Stuff 046: It's a New Month
04 Mar 2024
Contributed by Lukas
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Random Stuff 045: Get the Little Things Right
03 Mar 2024
Contributed by Lukas
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#232 - 7 Harsh Truths About Happiness
01 Mar 2024
Contributed by Lukas
In this solo episode, I discuss the seven harsh truths from Harvard's 85-year study on happiness. The key findings from the study emphasize the import...
Random Stuff 044: Signs Someone is Good for Your Mental Health
29 Feb 2024
Contributed by Lukas
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingFo...
#231 - Eli Lebowicz - The Role of Comedy in Uniting People
27 Feb 2024
Contributed by Lukas
Eli Lebowicz joins Something For Everybody this week. Eli is a Jewish Comedian and the Co-creator of J-Sketch comedy. The conversation covers various ...
Random Stuff 043: The Magic Pill
26 Feb 2024
Contributed by Lukas
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Random Stuff 042: Killing Your Productivity
25 Feb 2024
Contributed by Lukas
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#230 - 7 Simple Ways To Reduce Anxiety
23 Feb 2024
Contributed by Lukas
In this solo episode, I discuss seven simple ways to reduce anxiety. I emphasize the importance of building a mental fitness toolkit and provide pract...
Random Stuff 041: You Won't Live Forever
22 Feb 2024
Contributed by Lukas
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingFo...
#229 - Ryne Head - Be A Transformational Not Transactional Coach
20 Feb 2024
Contributed by Lukas
Ryne Head joins Something For Everybody this week. Ryne Head is a mental performance coach, baseball coach, speaker and special education teacher. ...
Random Stuff 040: 5 Habits to Boost Dopamine
19 Feb 2024
Contributed by Lukas
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Random Stuff 039: 7 Types of Rest
18 Feb 2024
Contributed by Lukas
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#228 - 9 Habits to Unf*ck Yourself
16 Feb 2024
Contributed by Lukas
In this solo episode, I discuss nine habits that can make significant improvements in one's life. These habits are: saying no by default, getting addi...
Random Stuff 038: Real Problems
15 Feb 2024
Contributed by Lukas
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingFo...
#227 - Dmitri Leonov - Becoming A Professional Mistake Maker
13 Feb 2024
Contributed by Lukas
Dmitri Leonov joins Something For Everybody this week. Dmitri Leonov is a co-founder of Taopatch USA. Taopatch is a patented wearable nanotechnology...
Random Stuff 037: An Important Truth
12 Feb 2024
Contributed by Lukas
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Acceptance of Emotions | Guided Meditation
11 Feb 2024
Contributed by Lukas
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - ...
#226 - The Importance of Understanding the Big Picture
09 Feb 2024
Contributed by Lukas
Sam Pack returns to Something For Everybody. In this conversation, we discuss various topics related to personal and professional growth. We emphasize...
Random Stuff 036: 5 Reminders To Hold Close
08 Feb 2024
Contributed by Lukas
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225 - Micheal Girdley - 10 Lessons From Owning Failing Businesses
06 Feb 2024
Contributed by Lukas
Michael Girdley joins Something For Everybody this week. Michael spent the last 30 years building an 11+ business holding company. He also built a 20...