Something Was Wrong

S4 Ep8: Mental Health, Boundaries + Self-Care during the COVID19 Crisis | Ft Ilyse Kennedy LPC, LMFT-A, PMH-C

29 Mar 2020

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Description

Tiffany interviews Ilyse Kennedy, LPC, LMFT-A, PMH-C, to discuss how to talk with ourselves and kids about COVID19, how to make sure we are taking care of our mental health, prioritizing foundational self-care and setting proper boundaries during this unprecedented time. Some other topics covered: working from home, strategies for introverts/extroverts and building community from a distance. https://movingpartspsychotherapy.com/ https://www.instagram.com/movingpartspsychotherapy/ www.somethingwaswrong.com www.instagram.com/lookieboo www.patreon.com/somethingwaswrong Books by Tiffany Reese (Affiliate links): Order Strong Women Rising on Amazon! Everything Sucks: A Gratitude Journal For People Who Have Been Through Some Sh*t The National Domestic Violence Hotline can help victims, survivors of domestic violence. Call 1-800-799-7233. Chat w/ an advocate on their website. The National Suicide Prevention Lifeline - The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. 1-800-273-8255

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S4 Ep8: Mental Health, Boundaries + Self-Care during the COVID19 Crisis | Ft Ilyse Kennedy LPC, LMFT-A, PMH-C

This episode hasn't been transcribed yet

Other episodes from Something Was Wrong

S25 Ep1: Something is Terribly Wrong

S23 Ep17: BTS with BCM - Case & Community Updates with The BCM Production Team

S23 Ep16: Money Will Take Over (FINALE)

S23 Ep14: Black Maternal Health and Reproductive Justice with Dr. Ndidiamaka Amutah-Onukagha, PhD, Founder CBMHRJ

S23 Ep14: S23 Roundtable with MAMA founders Kristen & Markeda and Dr. Shannon M. Clark, MD, FACOG

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