Sonder & Salt
Episodes
S2 E14: Good Friday Fish & The Perils of Canned Cheese
03 Apr 2023
Contributed by Lukas
Have you or someone you know been forced to eat canned cheese on Easter Bun? You may be entitled to compensation. On this episode, Harleigh & Mal...
S2 E13: World's Best Cuisines... Is TasteAtlas Right?
27 Mar 2023
Contributed by Lukas
TasteAtlas published a list of the World's Best Cuisines and... it raised some eyebrows around here. Join Harleigh and Malaika in conversation abo...
S2 E12: More Controversial Food Opinions
20 Mar 2023
Contributed by Lukas
It's time for more nonsense. Listen to Controversial Food Opinions Pt. 1 on Spotify here or Apple Podcasts. Also available on all other podcast p...
S2 E11: Dessert Person
13 Mar 2023
Contributed by Lukas
'I am a dessert person, and we are all dessert people.' - Claire Saffitz On this episode, Malaika and Harleigh (but mostly Harleigh) discuss the...
S2 E10: Culinary Queens
06 Mar 2023
Contributed by Lukas
Happy International Women's Month & Day, friends! On this episode Malaika and Harleigh share the women who shaped their relationship with food, an...
S2 E9: Must Have Kitchen Appliances
27 Feb 2023
Contributed by Lukas
The kitchen is the heart of the home, so on this episode Malaika and Harleigh discuss their favourite kitchen appliances! Favourites like the classic ...
S2 E8: Pancakes
20 Feb 2023
Contributed by Lukas
On today's episode, Malaika & Harleigh are celebrating Pancake Day! Call it Mardi Gras, Shrove Tuesday or Matilda Day, how are you celebrating...
S2 E7: The Food Love Languages
13 Feb 2023
Contributed by Lukas
Happy Valentine's Day and sorry! We lost the last 10 minutes on the mic so patched it with the camera audio so the end of this episode might sound...
S2 E6: International Food Adventures
06 Feb 2023
Contributed by Lukas
Today, Harleigh and Malaika are sharing their experiences eating abroad, from Malaika's frustration with picky bits in Dubai, to the beignets Harleigh...
S2 E5: Certified Pasta Lover
30 Jan 2023
Contributed by Lukas
In this episode Malaika & Harleigh talk all things pasta. A worldwide favourite, with special thanks to the Italians, now available gluten-free.&n...
S2 E4: The Social Media Menu
23 Jan 2023
Contributed by Lukas
On this episode, Malaika and Harleigh discuss the food trends they're sick and tired of seeing. Alfredo anything... Rasta Pasta... Lobster Tails like ...
S2 E3: Everything We Ate This Week
16 Jan 2023
Contributed by Lukas
Join Malaika & Harleigh in a 'what I ate in a week' style recap of all the deliciousness recently. Malaika's got her sense of taste back and has b...
S2 E2: Toxic Diet Culture & Our Relationship With Food
09 Jan 2023
Contributed by Lukas
Disclaimer: we discuss dieting, disordered eating and weight loss in this episode. We are discussing our experience and how ridiculous it is that we'v...
S2 E1: New Year Food Resolutions
02 Jan 2023
Contributed by Lukas
Happy New Year & Welcome back to Season 2! Join Harleigh & Malaika as their share their New Year Food Resolutions for 2023. Watch 'Cooked' on ...
S1 E11: Seasonal Food Traditions [Christmas Special]
19 Dec 2022
Contributed by Lukas
Curry goat on Christmas Day? Are roast potatoes a side dish or an essential? Is there anything drier than a turkey breast? Join Malaika and Harleigh a...
S1 E10: Savvy Food Shopping Tips
21 Nov 2022
Contributed by Lukas
It's not easy navigating the current cost of living crisis. Are you Clubcard pricing your way through life? What have you decided to bite the bullet a...
S1 E9: The Ultimate Restaurant Experience
14 Nov 2022
Contributed by Lukas
Join hosts Harleigh and Malaika as they break down every element of the ultimate restaurant experience. From the booking process to the table setting ...
S1 E8: Guilty Food Pleasures
07 Nov 2022
Contributed by Lukas
All the good things we eat when no-one's watching. Content warning: In this episode we discuss food using language such as 'guilty', if hearing discus...
S1 E7: The Joy of Cookbooks
31 Oct 2022
Contributed by Lukas
After many requests, Harleigh and Malaika sit down to talk about cookbooks. Why collect cookbooks? Do you need to cook from books to truly love them?&...
S1 E6: Controversial Food Opinions
24 Oct 2022
Contributed by Lukas
On this episode Malaika & Harleigh discuss their controversial and unpopular food opinions. Join us in the comments on Instagram and let us k...
A Pinch Of Salt: Where To Eat in New York City
10 Oct 2022
Contributed by Lukas
Welcome to 'A Pinch of Salt'. This is a mini-sode single topic series and today Malaika and Harleigh are talking about their recent trips to New York....
S1 E5: Salt & the Curse of All Purpose Seasoning
03 Oct 2022
Contributed by Lukas
On this episode, Malaika and Harleigh explore their relationship with salt. Kosher salt, sea salt, Maldon salt, salt as brine, salt in bacon, smoked s...
S1 E4: Is Branded Always Better?
26 Sep 2022
Contributed by Lukas
On this episode, Malaika and Harleigh are brand snobs. Do you shop for cost or ethics? Is Lurpack actually the best butter? If you had all the money i...
S1 E3: Jamaican Food vs. The World
19 Sep 2022
Contributed by Lukas
On this episode, Malaika and Harleigh discuss some elements of their heritage and home cooking of Jamaican food. Is it possible to scale Jamaican food...
S1 E2: The Eating Out Confessions
12 Sep 2022
Contributed by Lukas
What qualifies as 'eating out'? How much is too much to pay for a meal out? Hosts Malaika and Harleigh discuss their current eating out habits, and re...
S1 E1: Live to Eat vs. Eat to Live
05 Sep 2022
Contributed by Lukas
This is Sonder & Salt. A weekly podcast about eating and cooking - in that order! On this debut episode, get to know your hosts a little better an...
Intro: What is Sonder & Salt?
01 Sep 2022
Contributed by Lukas
Welcome to Sonder & Salt hosted by Malaika & Harleigh. A weekly podcast about eating and cooking - in that order! The first full episode ...