Sophie's Art Podcast
Activity Overview
Episode publication activity over the past year
Episodes
65 – NATURE : FINDING BALANCE & FACING FEARS
30 Jun 2019
Contributed by Lukas
Get outside with Nature, the voice in my head kept saying, so I did, and I took lil Dennis with me to record this podcast while walking through the wo...
64 – PSYCHEDELICS AND LUCID DREAMING
23 Jun 2019
Contributed by Lukas
' Talk About Psychedelics ' was this weeks random topic, and it ends up being a right trippy episode talking about, Lucid Dreaming, Mushrooms vs Techn...
63 – FROM ARSONIST TO ARTIST : ALL ABOUT CHANGE
16 Jun 2019
Contributed by Lukas
From Arsonist to Artist, this one's all about Change ... ' Read one of your Blog Posts ' was this weeks lil topic, until I decided naa, can't be bothe...
62 – THE POWER OF AFFIRMATIONS
09 Jun 2019
Contributed by Lukas
' Read one of your Diary Entries - Experiences ' was this weeks lil topic, and it ends up being a pretty Deep conversation about the Power of Affirmat...
61 – DOING AN ART CHALLENGE
02 Jun 2019
Contributed by Lukas
'Read one of your Blog Posts - 30 in 30 Painting Challenge' was this weeks random topic, and it ends up being a talk about how Fun, Freeing and Messy ...
60 – WHY DO HATERS HATE?
26 May 2019
Contributed by Lukas
Dennis had a week off this week, so instead of a random topic, I talk about Haters. Why do Haters Hate? It's a nice lil discussion that comes full cir...
59 – DEALING WITH DEEP MENTAL ISSUES
19 May 2019
Contributed by Lukas
'Read One of your Laurels Gender Identity Clinic Visit Diary Entries' was this weeks lil topic, and it turns into a discussion about Dealing with Deep...
58 – SACRIFICE
12 May 2019
Contributed by Lukas
'Talk About Sacrifice' was this weeks lil topic, not the human kind, but the every day sort of sacrifice :) It ends up going all over the place talkin...
57 – YOU DON’T NEED SOCIAL MEDIA … OR DO YOU?
05 May 2019
Contributed by Lukas
'You Don't Need Social Media' was this weeks lil topic, and I came away from this one thinking, Social Media is a Paradox, because as an Artist ... yo...
56 – INSECURITIES AND SELF ACCEPTANCE
28 Apr 2019
Contributed by Lukas
'Take off your Hat and Talk about your Hair' was this weeks random topic, selected by new employee Dennis the Doggy lol This was a scary episode, wher...
55 – THE STRUGGLES OF CURATING INSTAGRAM
21 Apr 2019
Contributed by Lukas
'What are you currently Struggling with?', is this weeks random topic ... and it ends up being an episode about the Struggles of trying to Curate and ...
54 – FAMILIES REACTION TO ME COMING OUT AS TRANSGENDER
14 Apr 2019
Contributed by Lukas
'Talk about your Families Reaction to you being Transgender' was this weeks random topic. I talk about my experience of Coming Out As Transgender with...
53 – THUMBNAILS : SVSLEARN CREATIVE COMPOSITION STUDY NOTES
07 Apr 2019
Contributed by Lukas
This be the first of the new format, where I have 15 minutes to talk about a random topic :) The subject for this episode was ... 'Talk About My SVSLe...
52 – ITERATING IN PUBLIC : A NEW FORMAT FOR THE SHOW
31 Mar 2019
Contributed by Lukas
This one's about Iterating in Public, and how I'm going to try a new format for the show. I also talk a lil about my time at a recent Life Drawing cla...
51 – HOFSTADTER’S LAW : STUFF TAKES LONGER THAN YOU THINK
24 Mar 2019
Contributed by Lukas
This was a weird one! I was trying to record a different episode talking about some of my Inspirational People, but it was taking so long I thought .....
50 – CHANGE, SACRIFICING FOR ART AND VIDEOGAME ADDICTION
17 Mar 2019
Contributed by Lukas
Something changed after last weeks fast of not eating any food for 50 hours, because ever since I've felt like a different person. It's Time for Chang...
49 – MY 48 HOUR FASTING EXPERIENCE
10 Mar 2019
Contributed by Lukas
What's it like to not eat anything for over 2 days? Time to find out, as I record my thoughts during a 48 hour fast. This was something I've wanted to...
48 – AUTOMATIC DRAWING
03 Mar 2019
Contributed by Lukas
On this lil episode, I start by sharing an embarrassing story, before jumping into the main topic of the drawing exercise Automatic Drawing. I also re...
47 – IS GOD REALLY THE DEVIL?
24 Feb 2019
Contributed by Lukas
In this lil episode, I share a theory that's been on my mind for about a year now ... has our Reality been Sabotaged? Are we inside a Virtual Reality?...
46 – IT’S-A ME, MARIO! … A BRAIN DUMP EPISODE
17 Feb 2019
Contributed by Lukas
This lil episode is one of them brain dump ones, where I just talk about tings currently on my mind, like: Dealing with Burnout, Finding Balance, Play...
45 – HOLOTROPIC BREATHWORK EXPERIENCES AND VISIONS
03 Feb 2019
Contributed by Lukas
This one's a lil bit different and more about the tings, as I share a Holotropic Breathwork experience, which leads into: Ancient Civilisations, Alien...
44 – STUDYING WITH SVSLEARN
27 Jan 2019
Contributed by Lukas
SVSLearn.com is the main topic for this weeks lil episode, as I talk about my experience studying with SVSLearn, the Society of Visual Storytelling. W...
43 – LUCID DREAMING PRACTICE
20 Jan 2019
Contributed by Lukas
This lil ones about the Lucid Dreaming Practice, some of the tings I've found helpful in becoming Lucid, and also, the struggles of dedicating to the ...
42 – PLANNING WITH A PASSION PLANNER
13 Jan 2019
Contributed by Lukas
This lil episode's all about planning, something I've been doing a lot of lately with my Passion Planner and Wunderlist App. I talk about some of the ...
41 – PODCASTING, GOALS AND LONELINESS
30 Dec 2018
Contributed by Lukas
This is the first unedited podcast I've ever done ... well, there was a 5 second clip I cut out when I burped lol but apart from that, this was all do...
40 – INTERPRETING DREAMS WITH AUTOMATIC WRITING
09 Dec 2018
Contributed by Lukas
This weeks lil episode is more about the tings, as I talk about Interpreting Dreams with Automatic Writing. There's also the Book Book, which is Under...
39 – SOCIAL MEDIA AS AN ARTIST
02 Dec 2018
Contributed by Lukas
This weeks lil episode is another one of those brain dump ones, this time, about Social Media. I talk about how Social Media is both good and bad, C...
38 – THANK YOU SAUSAGES
25 Nov 2018
Contributed by Lukas
This lil podcast's about saying Thank You when things aren't going so well, a new Fun 8 Minute Drawing Challenge I've found, and Sausages ... this wee...
37 – GESTURE DRAWING
18 Nov 2018
Contributed by Lukas
This lil one's all about Gesture Drawing; I talk about why it's my most fun drawing exercise, how online resources QuickPoses.com and Croquis Cafe can...
36 – QUESTIONS OF CONFLICT
11 Nov 2018
Contributed by Lukas
This weeks lil episode could be the last one before they put me in a Mental Asylum lol It starts out talking about how I think I need to go back to ba...
35 – ARE VIDEOGAMES BAD FOR YOU?
28 Oct 2018
Contributed by Lukas
In this weeks lil episode, I ask the question, Are Videogames Bad For You? You can replace Videogames with any hobby really, as I think it all comes d...
34 – PENCIL VS INK
21 Oct 2018
Contributed by Lukas
This weeks lil podcast is all about Pencil vs Ink, and what I've noticed so far after 20 days of Inktober 2018. I talk about the Paradox of Inks, how ...
33 – OUT OF BODY EXPERIENCES AND A THEORY … ARE WE DESTINED TO BE GOD?
14 Oct 2018
Contributed by Lukas
This lil episode comes to you live from the astral planes lol I talk about Out Of Body Experiences on this one, and a theory I have where I wonder if ...
32 – INKTOBER: WHAT I’VE LEARNT SO FAR
07 Oct 2018
Contributed by Lukas
This lil one is all about Inktober, and some of the tings I've learnt over the first 5 days. I talk about how Scary it can be to Commit to an Ink Line...
31 – LUCID DREAMING AND GENDER
30 Sep 2018
Contributed by Lukas
I think this is the most out there lil episode I've done so far lol Something that's always bothered me, is Why are some people born Transgender? I ca...
30 – WHY DO AN ART CHALLENGE?
23 Sep 2018
Contributed by Lukas
This weeks lil podcast is all about Art Challenges, and some of the reasons why I believe doing an Art Challenge could be one of the best tings you ev...
29 – FOCUSING ON ONE PASSION
16 Sep 2018
Contributed by Lukas
This lil episode is another one of those Art Focused Therapy Session ones, where I just empty the contents of my head into the microphone about the to...
28 – SLEEP IS KEY
09 Sep 2018
Contributed by Lukas
This lil episode is for us sleepyheads out there :) Due to some unforeseen circumstances, I had to sacrifice my sleep this week ... not cool. It's bee...
27 – MAKING ART SHOULD BE FUN
02 Sep 2018
Contributed by Lukas
This lil episode is about how Making Art should be Fun, and a time to Play. I realised something this week, I don't enjoy realistic pencil drawings as...
26 – WAKING UP EARLY
26 Aug 2018
Contributed by Lukas
This lil one's all about finding Focus and Balance by Waking Up Early, something I've just started doing, and so far, so good ... it almost feels like...
25 – SPONTANEOUS A TO Z OF ART
19 Aug 2018
Contributed by Lukas
This lil episode is all about Crap Drawings, well, part of it is ... this is my Spontaneous A to Z of Art, where I run through the alphabet and say th...
24 – COPYING OTHER ARTISTS WORK
12 Aug 2018
Contributed by Lukas
This lil episode is all about copying other artists work, not the naughty kind of copying, but the drawing exercise that's a fun way to play and learn...
23 – KEYS TO DRAWING WITH IMAGINATION, BY BERT DODSON
05 Aug 2018
Contributed by Lukas
In this lil episode we take a peek inside the how to draw book, Keys to Drawing with Imagination, by Bert Dodson; an incredibly fun book, packed with ...
22 – SACRIFICE, DISCIPLINE AND FINDING BALANCE
29 Jul 2018
Contributed by Lukas
This lil episode's more like a therapy session about my struggles of finding balance between work and play. I talk about sacrificing Videogames, how t...
21 – VIRTUAL REALITY, HEALING AND LUCID DREAMING
22 Jul 2018
Contributed by Lukas
This lil episode covers a lot of topics, but mainly it's about my early experience of using Lucid Dreaming to help heal from Child Abuse ... I also ta...
20 – OVERWHELM
17 Jun 2018
Contributed by Lukas
This lil episode is all about something I got hit with recently ... Overwhelm. I talk about how I think I need videogames in my life for balance, how ...
19 – SOCIAL ANXIETY AND FEAR
10 Jun 2018
Contributed by Lukas
In this lil episode I talk about an experience I had on the bus today that was both funny, and awkward at the same time … but it made me realise how...
18 – ABSTRACT PAINTING
02 Jun 2018
Contributed by Lukas
In this lil episode I share some stories from my brief time throwing paint around while Abstract Painting for the first time; As someone whose really ...
17 – SKETCHING PEOPLE IN PUBLIC
27 May 2018
Contributed by Lukas
It's that time of year again ... when the sun comes out to play, so do the drawing pencils :) It's time to start sketching people in public, something...
16 – IMPERFECT WORK
20 May 2018
Contributed by Lukas
There was supposed to be a new YouTube video this week, but it never happened because I wanted things to be perfect ... so instead of putting somethin...
15 – FLOATING IN A FLOAT TANK
13 May 2018
Contributed by Lukas
This week I talk about my first time floating in a float tank ... one of the strangest experiences I've ever have. I recorded this one down the park, ...
14 – TREE FRIEND
06 May 2018
Contributed by Lukas
This weeks lil podcast is all about Trees; I think everyone should get themselves a little tree friend, they're like a pack of smarties ... they alway...
13 – STORYTIME
29 Apr 2018
Contributed by Lukas
Boo :) Time for another episode ... this one was recorded down the park, and it's storytime :) I share a short story I wrote the other night in bed, a...
12 – MINIMALISM
22 Apr 2018
Contributed by Lukas
On this lil episode I talk about minimalism ... how getting rid of all my tings and having more space, appears to bring with it a feeling of peace, an...
11 – THE MEDITATING LIGHT BULB
15 Apr 2018
Contributed by Lukas
On this lil tiny episode, I talk about a strange experience I had last night while meditating with my eyes open for the first time. I saw something th...
10 – LUCID DREAMING, WITH lilSOPHIE
08 Apr 2018
Contributed by Lukas
On this episode I talk about Lucid Dreaming again ... Lucid Dreaming and Art seems like it could be a powerful combination. I had a crazy idea of tryi...
9 – FINDING FOCUS
01 Apr 2018
Contributed by Lukas
On this episode I talk about Finding Focus ... or at least I try to, it's funny, this podcast is about focus, yet it's the most unfocused one I've don...
8 – WHERE DO THOUGHTS COME FROM?
25 Mar 2018
Contributed by Lukas
On this episode I talk about Thoughts ... where do thoughts come from? How comes while I'm drawing thoughts sometimes try to put me off? How comes tho...
7 – AUTOMATIC WRITING, SWIMMING, AND THE ART OF SPIRITUALITY
18 Mar 2018
Contributed by Lukas
On this episode I dive into the topic of Spirituality ... Automatic Writing is a powerful tool that allows you to connect with, what I like to call, t...
6 – SELF-AWARENESS AND ART
11 Mar 2018
Contributed by Lukas
On this episode I talk about Self Awareness and Art ... Learning how to Draw is all about Self Awareness, such as being aware of Negative Spaces, but ...
5 – HOW TO OVERCOME SELF DOUBT … IT’S ALL MENTAL
04 Mar 2018
Contributed by Lukas
On this episode I talk about Self Doubt, and how I'm starting to realise, with the help of Lucid Dreaming and Automatic Writing, that Self Doubt is a ...
4 – BEST DRAWING ERASERS FOR REALISTIC PENCIL DRAWING AND SKETCHING
25 Feb 2018
Contributed by Lukas
Drawing Erasers are not just for erasing mistakes, they can be just as much a drawing tool as a pencil :) Join me for episode Four of the So Free Art ...
3 – BEST DRAWING PENCILS FOR GESTURE, SKETCHING AND REALISTIC PENCIL DRAWING
18 Feb 2018
Contributed by Lukas
What are the Best Drawing Pencils for Gesture Drawing? Sketching? or Realistic Pencil Drawing? No idea lol but join me for episode Three of the So Fre...
2 – LUCID DREAMING AND ART
11 Feb 2018
Contributed by Lukas
A few days ago I had my first Lucid Dream ... since than, my mind's gone deep into the Lucid Dreaming Rabbit Hole. I've started asking myself: Is it p...
1 – BEST DRAWING PAPER FOR GESTURE, SKETCHING AND REALISTIC PENCIL DRAWING
04 Feb 2018
Contributed by Lukas
What's the Best Drawing Paper for Gesture Drawing? Sketching? and Realistic Pencil Drawing? Join me for episode One of the So Free Art Podcast, to fin...
0 – AN INTRODUCTION
28 Jan 2018
Contributed by Lukas
It's Alive! The So Free Art Podcast is go go go ... join me for this lil Introductory Episode :)