9: connected conflict Ft. Zanele Mji

Join me for a fun and energetic convo with journalist, storyteller, and podcast host  Zanele Mji as we discuss connected conflict, friendship, relationships, and growth. Zanale is a South African award-winning investigative journalist based in Joburg whose work marries narrative non-fiction, hard news, and analysis. She is the host of the Golden City Podcast which you can find on Spotify and on Apple Podcasts. In this episode, we talk, learn, reflect, and vibe together. I hope you enjoy it! <3  ADVICE COLUMN: ☎️ seeking advice and want to PHONE IN with a question? ⁠⁠⁠⁠submit a voicemail here⁠⁠⁠⁠. 📩 OR WRITE IN an advice question anonymously at the ⁠⁠ASK Ayanda form⁠ here⁠. Highlights: (02:02 ) Intro to Zanele (04:30) Multiple Versions of Conflict (09:19) The Inner Family System (15:48) Our experiences with conflict  (29:27) How we journal (49:40) Redefining Kinship (1:00:10) Thoughts on Friendship Links:Website: https://www.zanelemji.com/ Podcast: Golden City on Spotify and on Apple PodcastsTiktok: a.mji.thangInstagram: Zanele Mji (@zananigans) • Instagram photos and videosTwitter: Zanele (@ZaneleMji) Youtube: Zanele Mji @zanelemji Links Mentioned:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der KolkNonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B Rosenberg Access Is Love - Disability & Intersectionality by Mia MingusThe Artist's Way: A Course in Discovering and Recovering Your Creative Self by Julia CameronGhost of a Podcast: Astrology & Advice with Jessica LanyadooMy links: Substack: ayandastood.substack.com | Subscribe to my newsletter!!! Tiktok: @ayandastoodPodcast Instagram: @reimaginingwithayandastoodMy Instagram: @ayandastood

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