Soul Shift
Episodes
From Overwhelmed to Aligned: The “Messy Action” Method That Works
08 Apr 2026
Contributed by Lukas
What if burnout isn’t the end of your story—but the beginning of your most aligned life?In this powerful SoulShift episode, Ali Anderson, Mindy Go...
Why Resilience May Be Hurting Women Over 50 with Dr. Julie Merriman
01 Apr 2026
Contributed by Lukas
What if the very quality you’ve been praised for your entire life… is actually the thing hurting you?For decades, women—especially those in help...
From Crohn’s Disease to Remission: Emilia Rizzuto on Healing, Nutrition, and the Power of Elderberry
25 Mar 2026
Contributed by Lukas
Chronic illness can feel like a life sentence, especially when you’re told there’s no real path to healing. But what if your body actually has the...
Decode, Realign, Reclaim: A Functional Medicine Approach to Midlife Healing with Claudine Francois
18 Mar 2026
Contributed by Lukas
Midlife can feel confusing, exhausting, and overwhelming. But what if the symptoms you’re experiencing are actually messages guiding you toward deep...
GLP-1 Medications, Food Noise & Healing the Root Cause with Jessica Brown
11 Mar 2026
Contributed by Lukas
GLP-1 medications like Ozempic, Wegovy, and Zepbound are transforming how millions of people approach weight loss and metabolic health. These medicati...
From Crisis to Clarity: The Critical Opportunity Method with Dr. Diane Dye
04 Mar 2026
Contributed by Lukas
What if the very setback that feels like it’s breaking you is actually positioning you for your greatest transformation?In this powerful episode of ...
How Nature Heals: Nervous System Regulation in the Dolomites
24 Feb 2026
Contributed by Lukas
In this special episode of SoulShift, host Christine Morgenstern Shin introduces the very first installment of Nurture With Nature — a new series ex...
Living Brave: What 92 Years Can Teach Us About Healing and Hope
18 Feb 2026
Contributed by Lukas
Episode OverviewIn this deeply moving and heart-centered episode of SoulShift, the SoulShift Sisters welcome Sandra “Sandy” Weiss, a living embodi...
Healing Through Energy, Embodiment, and Emotional Intelligence
11 Feb 2026
Contributed by Lukas
Episode Overview:In this powerful and deeply embodied episode of SoulShift, the SoulShift Sisters welcome Murisa Harba, somatic practitioner, author, ...
Reclaiming Health, Culture & Connection Through Meal Making, with Mary Collette Rogers
04 Feb 2026
Contributed by Lukas
Episode Description / Show NotesIn this deeply nourishing episode of SoulShift, hosts Christine Morgenstern Shin and Mindy Gorman-Plutzer welcome Mary...
Listening to Your Hormones with Both Data and Intuition, with Dr. Amy Divaraniya
28 Jan 2026
Contributed by Lukas
In this episode of SoulShift, host Ali Anderson sits down with Dr. Amy Divaraniya, Founder and CEO of Oova, to explore how women can reclaim power ove...
Aging Adventurously — Reclaiming Metabolism, Self‑Trust, and Vitality in Midlife
21 Jan 2026
Contributed by Lukas
Is it ever too late to feel vibrant, strong, and at home in your body again? In this SoulShift episode, where science meets soul and mindset meets mid...
The Courage to Be Seen: Intimacy, Authenticity & Nervous System Safety
14 Jan 2026
Contributed by Lukas
What does it truly mean to be seen — not just understood intellectually, but felt, received, and trusted at the level of the body?In this powerful a...
The Modern Famine: Nourishing Body, Mind & Soul with Dr. Kathy Campbell
07 Jan 2026
Contributed by Lukas
In this episode of SoulShift, hosts Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer sit down with the remarkable Dr. Kathy Campbell...
Bhavana: A Sacred Pause to Release, Renew, & Enter the New Year with Inner Knowing
30 Dec 2025
Contributed by Lukas
As the year comes to a close, the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — invite you into a gentl...
A SoulShift Pause: Holding Space Through The Holidays
24 Dec 2025
Contributed by Lukas
In this special SoulShift holiday episode, hosts Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer pause with you during one of the m...
Living in 5D: Daily Practices to Raise Your Frequency with Delphine Channels
17 Dec 2025
Contributed by Lukas
In SoulShift Episode 12, the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer — welcome Delphine Channels, t...
How Small Moments Create Massive Transformation with Sadia Hameed
10 Dec 2025
Contributed by Lukas
In Episode 11 of SoulShift, hosts Ali Anderson and Mindy Gorman-Plutzer sit down with Sadia Hameed—a powerful activist, advocate, and speaker known ...
How Moms Can Reclaim Their Energy, Purpose & Peace with Amanda Buckson
03 Dec 2025
Contributed by Lukas
In this week’s episode of SoulShift, hosts Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman-Plutzer welcome Amanda Buckson, a life coach f...
Stepping Out of Hiding and Into Your Light with Jen Sellar
19 Nov 2025
Contributed by Lukas
Episode SummaryIn this radiant and deeply relatable episode of SoulShift, the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mind...
From Burnout to Breakthrough with Tarik Williams
12 Nov 2025
Contributed by Lukas
Episode Summary: In this inspiring and deeply human conversation, the SoulShift Sisters — Ali Anderson, Christine Morgenstern Shin, and Mindy Gorman...
Building Strong Bones and a Joyful Life with Margie Bissinger
05 Nov 2025
Contributed by Lukas
✨ Episode SummaryIn this inspiring episode of SoulShift, the SoulShift Sisters Ali, Christine, and Mindy welcome Margie Bissinger, a physical therap...
Healing Generational Trauma and Reclaiming Feminine Power with Heidi Lyne
29 Oct 2025
Contributed by Lukas
In this transformative episode of SoulShift, Christine and Mindy welcome Heidi Lyne — an energy healer, light worker, and divine channel who helps h...
The Healing Power of Voice: Reconnecting with Your Higher Self Through Sound with Amandine Le Roux Hancock
22 Oct 2025
Contributed by Lukas
In this inspiring episode of SoulShift, hosts Christine Morgenstern Shin and Mindy Gorman-Plutzer explore the profound connection between sound, self-...
Reclaiming Energy & Radiance: Ayurveda and Feminine Healing with Amrita Ma Devi
15 Oct 2025
Contributed by Lukas
Episode Summary:In this inspiring conversation, co-hosts Ali Anderson and Mindy Gorman-Plutzer sit down with Amrita Ma Devi, a feminine healing guide,...
Burnout, Boundaries & Breakthroughs: Dr. Tricia Pingel on Healing the Nervous System
08 Oct 2025
Contributed by Lukas
Episode Summary:How is technology shaping your nervous system, your stress levels, and even your health? In this powerful conversation, SoulShift Sist...
Healing Relationships in Midlife: Monica Tanner on Triggers, Trust & True Connection
01 Oct 2025
Contributed by Lukas
Episode Summary: How do old wounds resurface in midlife relationships—and how can we use them as pathways to deeper connection? In this episode of S...
From Struggle to Strength: Mindy Gorman-Plutzer’s Story of Transformation
24 Sep 2025
Contributed by Lukas
Episode Summary:In this powerful episode of SoulShift, host Ali Anderson sits down with fellow SoulShift Sister and host, Mindy Gorman-Plutzer to expl...
A New Path to Healing: The SoulShift Podcast Begins
20 Sep 2025
Contributed by Lukas
Episode Summary:Welcome to SoulShift, the podcast where Modern Science, Ancient Wisdom, and Real Life Align. Hosted by the SoulShift Sisters — Ali A...