Soulful Practices Podcast
Episodes
Courage to Connect through our Heart
23 Nov 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Maya Angelow said : “Courage is the most important of all the virtues because without courage, you can't pr...
Beyond Healing (Part 2): Discovering Our Collective Purpose of Personal Healing
02 Nov 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Thich Nhat Hanh, an amazing spiritual teacher and modern day mystic, wrote in The Heart of the Buddha's Teach...
Beyond Healing (Part 1): Discovering the Purpose Within You
26 Oct 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Thich Nhat Hanh, an amazing spiritual teacher and modern day mystic, wrote in The Heart of the Buddha's Teach...
Rooted in Hope, Rising in Love
20 Oct 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!In episode 45 of Soulful Practices Podcast, we dive deeper into a question that so many of us have right now: Ho...
Cultivating Self-Respect
13 Oct 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Eleanor Roosevelt is attributed with saying, "No one can make you feel inferior without your consent." ...
Liberating your Creative Nature - Part 4: Embracing Transformation Through Loss and Renewal
29 Sep 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Mystical Law - For every death there is a rebirth.During this episode we will explore the fourth stage of creatio...
Liberating your Creative Nature - Part 3: Courageously Releasing
14 Sep 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Mantra for Creation:“May I release _____fears, thoughts, concerns, old ways of being…May I welcome the freedo...
Liberating Your Creative Nature - Part 2: Courageously Engaging with Life
06 Sep 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!In Part two of four, we will be exploring the second stage of courageously co-creating with yourself, your life, ...
Liberating Your Creative Nature - Part 1: The Spark of Inspiration
31 Aug 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!I’m excited to share over the next Four episodes how to unbridle the natural side-effects that happen when we a...
Courageously Releasing the Fear of Humiliation
24 Aug 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!In this episode, Michelle Holling-Brooks explores one of the most hidden yet powerful blocks to authentic connect...
Releasing Protective Self-Editing
17 Aug 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!In this episode of the Soulful Practices Podcast, Michelle Holling-Brooks explores one of the most hidden yet pow...
Liberating True Connection
10 Aug 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!In this episode of the Soulful Practices Podcast, Michelle Holling-Brooks explores what it means to liberate our ...
Cultivating Discernment
03 Jun 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!In this episode of the Soulful Practices Podcast, Michelle Holling-Brooks explores the quiet power of discernment...
Mantra for Unwinding and Discernment
11 May 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!In this episode of the Soulful Practices Podcast, Michelle Holling-Brooks shares the power of a simple mantra tha...
Hidden Magic and Miracles
14 Apr 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Join Michelle Holling-Brooks in this magical episode of the Soulful Practices Podcast as she explores how to move...
Be Who You Are Now
06 Apr 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Ram Dass, a spiritual guru and teacher of awaken said, “Be here now.” His words echo what all great spiritua...
Equinox Energies: Cultivating Balance and Trust in Self
16 Mar 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Join Michelle Holling-Brooks in this insightful episode of Soulful Practices Podcast as she explores the power of...
A Mantra for Fully Living
09 Mar 2025
Contributed by Lukas
Welcome to Soulful Practices Podcast!Join Michelle Holling-Brooks in this inspiring episode of Soulful Practices Podcast as she explores the transform...
A Mantra for Inner Guidance: Open Your Heart and Mind
02 Mar 2025
Contributed by Lukas
Welcome to Episode 30 of the Soulful Practices Podcast! Join Michelle Holling-Brooks in this deeply reflective episode of Soulful Practices Podcast,...
Breaking Free from Trauma Responses (Part 2)
02 Feb 2025
Contributed by Lukas
Welcome to Episode 29 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she continues the transformative journey of breaking free f...
Breaking Free from Trauma Responses (Part 1)
26 Jan 2025
Contributed by Lukas
Welcome to Episode 28 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she begins a transformative series on breaking free from tr...
Releasing Trapped Trauma through EFT
19 Jan 2025
Contributed by Lukas
Welcome to Episode 27 of the Soulful Practices Podcast! Join Michelle Holling-Brooks in this special episode of Soulful Practices Podcast as she shar...
Befriending the Body Being
12 Jan 2025
Contributed by Lukas
Welcome to Episode 26 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she guides us on a transformative journey of Befriending the ...
Cultivating Clarity and Discernment
05 Jan 2025
Contributed by Lukas
Welcome to Episode 25 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she dives into the transformative power of cultivating clear ...
Liberation from Addictions
17 Nov 2024
Contributed by Lukas
Welcome to a special episode of the Soulful Practices Podcast, Soulful Conversations! This week, Michelle is joined by Steven Washington—movement ...
Love is More Powerful than Fear
11 Nov 2024
Contributed by Lukas
Welcome to Episode 24 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores the profound truth that “Love is more powerf...
Freeing the Heart to Love
05 Nov 2024
Contributed by Lukas
Welcome to Episode 23 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she guides us on a journey to Free the Heart to Love. Inspi...
The Manifestation Power Held in our Words
27 Oct 2024
Contributed by Lukas
Welcome to Episode 22 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she uncovers the hidden ways we create inner conflict and o...
Songs of the Heart: Harnessing the Healing Power of Music to Deepen Your Heart Connection
20 Oct 2024
Contributed by Lukas
Welcome to another special episode of the Soulful Practices Podcast, Soulful Conversations! This week, Michelle is joined by Karen Drucker—musician...
Freedom to be Happy
13 Oct 2024
Contributed by Lukas
Welcome to Episode 21 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores the transformative journey toward happiness and ...
Befriending Emotions
07 Oct 2024
Contributed by Lukas
Welcome to Episode 20 of the Soulful Practices Podcast! This week, we dive into the transformative teachings of Pema Chodron, a leading voice in pers...
Affirmations to Awaken your Essential Self
29 Sep 2024
Contributed by Lukas
Welcome to a special episode of the Soulful Practices Podcast, Soulful Conversations! This week, Michelle is joined by Sarah Peyton—author, speaker,...
Welcoming Balance
22 Sep 2024
Contributed by Lukas
Welcome to Episode 19 of the Soulful Practices Podcast! This week, Michelle shares the wisdom of Verse 29 from Tao Te Ching, exploring the profound t...
Liberating our Reaction to Stress
16 Sep 2024
Contributed by Lukas
Welcome to Episode 18 of the Soulful Practices Podcast! This week, Michelle explores how to transform our relationship with stress and respond from a...
Working with Pain
01 Sep 2024
Contributed by Lukas
Welcome to Episode 17 of the Soulful Practices Podcast! This week, Michelle delves into the insightful teachings of Tara Brach, a leading meditation ...
Living and Loving Well - The Art of Letting Go
25 Aug 2024
Contributed by Lukas
Welcome to Episode 16 of the Soulful Practices Podcast! This week, Michelle reflects on the profound wisdom of Jack Kornfield, a renowned spiritual t...
Moving From Love, Not Fear
18 Aug 2024
Contributed by Lukas
Welcome to Episode 15 of the Soulful Practices Podcast! This week, Michelle draws inspiration from Osho’s profound teaching: “Don’t move the wa...
Adopting the Pace of Nature
11 Aug 2024
Contributed by Lukas
Welcome to Episode 14 of the Soulful Practices Podcast! This week, Michelle builds a Healing Practice around a quote by Ralph Waldo Emerson: “Adopt...
The Art of Beginning Again
04 Aug 2024
Contributed by Lukas
Welcome to Episode 13 of the Soulful Practices Podcast! Join Michelle Holling-Brooks for the launch of Season Two, focusing on empowering ourselves wi...
Connecting with Joy!
07 Jul 2024
Contributed by Lukas
Welcome to Episode 12 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores connecting with joy. This week, Michelle builds ...
Discovering Joy in the Face of Hardship
30 Jun 2024
Contributed by Lukas
Welcome to Episode 11 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores discovering joy in the face of hardship. This we...
From Fear to Freedom
23 Jun 2024
Contributed by Lukas
Welcome to Episode 10 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she guides you from fear to freedom. This week, Michelle buil...
Cultivating Inner Trust
09 Jun 2024
Contributed by Lukas
Welcome to Episode 9 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores the power of cultivating inner trust. This week, ...
Remembering Our True Self
02 Jun 2024
Contributed by Lukas
Welcome to Episode 8 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she guides you in remembering and reconnecting with your true s...
The Grace of Imperfection
26 May 2024
Contributed by Lukas
Welcome to Episode 7 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores the beauty and grace found in imperfection. This ...
Befriending Fear and Truth
19 May 2024
Contributed by Lukas
Welcome to Episode 6 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores the profound themes of fear and truth. This week,...
Cultivating Liking Self
12 May 2024
Contributed by Lukas
Welcome to Episode 5 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores the theme of self-love and self-worth. Michelle d...
Be As You Are
05 May 2024
Contributed by Lukas
Welcome to Episode 4 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she explores the profound theme of being true to oneself. Mich...
Present Moment
28 Apr 2024
Contributed by Lukas
Welcome to Episode 3 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she delves into the power of the present moment. Michelle expl...
The Little Moments
21 Apr 2024
Contributed by Lukas
Welcome to Episode 2 of the Soulful Practices Podcast! Join Michelle Holling-Brooks as she delves into the power of "The Little Moments." I...
How to Create a Holistic Healing Practice
16 Apr 2024
Contributed by Lukas
Welcome to the Episode 1 of Soulful Practices Podcast! Join Michelle Holling-Brooks as she kicks off her new podcast series. In this episode, Michel...
Welcome to the Soulful Practices Podcast!
01 Apr 2024
Contributed by Lukas
Welcome to Soulful Practices Podcast, a spiritual growth and wellness podcast for Seekers, Visionaries, and Lovers of Life! Our purpose is to serve ...