SOUNDFOOD
Episodes
NURTURING THE MOTHER with Heng Ou
06 Jan 2026
Contributed by Lukas
Eating for Fertility, Pregnancy, Postpartum and all Cycles of the Feminine We are honored to welcome the luminous Heng Ou—author of The First Forty ...
SEX, DEATH, BIRTH & BEYOND with Stephanie Simbari
06 Dec 2025
Contributed by Lukas
Welcome to the Unhinged Pregnant Women Episode! We are joined today by the hilarious, brillant, fiercely tender Stephanie Simbari—comedian, writer, ...
INTO THE BIRTH PORTAL with Lori Bregman
25 Nov 2025
Contributed by Lukas
Tune in for an uplifting reframe on all things birth. We welcome the brilliant Lori Bregman—renowned doula, life coach, spiritual mentor, and au...
WAY OF DEVOTION with Nina Lombardo
07 Nov 2025
Contributed by Lukas
Desire has the power to heal our world as much as destroy it. We are honored to welcome the luminous Nina Lombardo — Nitsa's mentor, teacher of fe...
GROWING TOGETHER with Carson Meyer
26 Oct 2025
Contributed by Lukas
We welcome back the radiant Carson Meyer — doula, author, mother, and founder of C & The Moon — for an intimate conversation on the motherhood por...
MEDICINE OF THE SUN with Nadine Artemis
19 Jun 2025
Contributed by Lukas
Joyous Solstice! Nadine Artemis—botanical muse, author, and founder of Living Libations— is back for an energizing conversation on one of the co...
THE ART OF BIO~FINESSING with Nadine Artemis
09 May 2025
Contributed by Lukas
Cracking the code on Oxalates, Light Therapy and Elemental Nourishment We are joined for the third time by the luminous Nadine Artemis—author, e...
IN REVERENCE TO THE BEES with Onyx Baird
04 Feb 2025
Contributed by Lukas
Soak in the healing, vibrational nectar of the hive. We are honored to welcome the Bee Oracle herself, Onyx Baird, a holistic beekeeper, filmmaker and...
EAT YOUR FLOWERS with Chef Loria Stern
02 Jan 2025
Contributed by Lukas
Happy 2025! Today we welcome beloved friend, chef and flower goddess Loria Stern for a delicious conversation on all the ways food, love, plants,...
THE RAPTURE OF BIODYNAMIC WINE with Barbara Gross of Cooper Mountain Vineyards
12 Dec 2024
Contributed by Lukas
Today we salut the multidimensional medicine of the vine with Barbara Gross of Cooper Mountain Vineyards! Barbara is a visionary in organic, biodynami...
VISIONS OF RECIPROCITY with Mariah Gannessa
14 Nov 2024
Contributed by Lukas
"Plants are doorways to the heart and to ourselves." Mariah Gannessa reminds us of this simple truth as she joins us from the jungles of Costa Rica, w...
FLORAL REMEDIES FOR ATTUNEMENT with Alexis Smart
24 Oct 2024
Contributed by Lukas
Sometimes the subtlest of medicines can be the most potent. We are delighted to welcome back our dearest Alexis Smart to the pod! Alexis is a practiti...
INTERCONNECTIVITY OF THE SACRED with Mel Nahas
15 Oct 2024
Contributed by Lukas
We are thrilled to welcome the multidimensional Mel Nahas back to the pod. As the co-founder of Conscious City Guide, Mel merges consciousness, huma...
HEALING OUR BROKEN SCIENCE with Emily Kaplan
03 Oct 2024
Contributed by Lukas
Today we welcome the brilliant Emily Kaplan to expand our minds and activate critical thinking — be prepared to question everything you have been ta...
MEDICINE OF THE BEES with Kate Hinkens
17 Sep 2024
Contributed by Lukas
Bee venom has the potential to shift the ways we treat chronic illness. Humans have been using bees for over 10,000 years, and yet modern medicine has...
TENDING TO RESONANCE with Anna Oster
25 Jul 2024
Contributed by Lukas
Today we welcome the lovely Anna Oster for a conversation imbued with Earth's goodness. Born in Berlin and raised in San Francisco, Anna was nurtured ...
THE ENERGETICS OF TRANSFORMATION PART II with Hermas Lassalle
12 Jul 2024
Contributed by Lukas
We are thrilled to welcome back the life-changing coach, astrologer, teacher and beloved friend Hermas Lassalle for a deeper dive on all things transf...
EMPOWERING INNER AND OUTER BEAUTY with Nousha Salimi
27 Jun 2024
Contributed by Lukas
When do you feel truly beautiful? How do you want to look and feel as you age? Today we de-stigmatize different approaches to beauty and explore the a...
INTO THE MYSTIC with Brent Bolthouse
13 Jun 2024
Contributed by Lukas
This week we welcome Nitsa's partner Brent Bolthouse in celebration of the masculine and fathers of all forms. Brent is an American entrepreneur, even...
INCA SUPER PROTEIN with Ricky Echanique
30 May 2024
Contributed by Lukas
Today we take on "Big Protein" and travel through the Andes Mountains, where generations of Inca wisdom takes seed in chocho, a magical bean which reg...
BIOHACKING FOR WOMEN with Dr. Karley Denoon ND
16 May 2024
Contributed by Lukas
Today we travel the path of the Wise Woman through myth, medicine and modern science. We welcome Dr. Karley Denoon ND, a seasoned naturopathic doctor ...
FILLING THE VESSEL WITH SPIRIT with Baelyn Elspeth
01 May 2024
Contributed by Lukas
We are honored to welcome tea and temple steward Baelyn Elspeth for a conversation held in loving communion with the divine, in celebration of Belt...
CHAMPION OF THE HEART with Cesalina Gracie
18 Apr 2024
Contributed by Lukas
"Being a Champion is a Condition of the Heart" We are honored to welcome a warrior for universal empowerment, Cesalina Gracie to SOUNDFOOD. Jiu-jitsu ...
OUR SACRED ROOTS with Sarah Britton
04 Apr 2024
Contributed by Lukas
Gather around our proverbial table for a deeply nourishing conversation about food, family, and creativity. Our guest this week is holistic nutritioni...
PROTECTING OUR SOIL AND CELLS with Kelly Ryerson
21 Mar 2024
Contributed by Lukas
Today we explore the crucial connection between personal and planetary health. Join us in conversation with educator, activist, and whistleblower, Kel...
AWAKENING SPRING VITALITY with Colin Hudon
07 Mar 2024
Contributed by Lukas
Join us to call in the vernal equinox with renewed energy, strength and vision. As we transition from Winter to Spring, we move from formlessness to f...
FINDING SANCTUARY WITHIN LUMINOSITY with Tracee Stanley
29 Feb 2024
Contributed by Lukas
Consider this truth: we are all a rest in progress. This episode beams light upon the path to become our most rested and luminous selves. We are honor...
THE RITUAL OF BEING with Geneviève Medow-Jenkins
22 Feb 2024
Contributed by Lukas
Today we celebrate our origins and micro-moments of magic. We welcome Nitsa's oldest friend Geneviève Medow-Jenkins to SOUNDFOOD. Born 9 days apart,...
PLEASURE IS OUR BIRTHRIGHT with Liz Goldwyn
14 Feb 2024
Contributed by Lukas
Today we explore all the ways to make love. We welcome the radiant Liz Goldwyn, author, filmmaker and founder of The Sex Ed, to chat sex, health, an...
AN ODE TO FERMENTATION with Sandor Katz
08 Feb 2024
Contributed by Lukas
This episode is humming with microbial bliss! We joyfully welcome author, educator, fermentation revivalist and James Beard recipient Sandor Katz on...
MOMS ACROSS AMERICA | Shifting the Food Paradigm with Zen Honeycutt
01 Feb 2024
Contributed by Lukas
Today we take an unfiltered look at America's food system and explore how eating Organic, Non-GMO, Local and Low-Tox may be the most critical move for...
FEEDING TOMORROW | Transforming our Future through Food with Oliver English
25 Jan 2024
Contributed by Lukas
Could the fate of humanity rest in our food system? We are facing an uncertain future. Precious ecosystems are being decimated, global systems teeter ...
PLANTS FOR THE PEOPLE with Herbalist Erin Lovell Verinder
18 Jan 2024
Contributed by Lukas
Today we tap into a quieter approach to rebellion, steeped in the love language of plants, guided by the magical Erin Lovell Verinder. Herbalist, A...
PERMISSION TO HEAL | Breathwork, Presence and Authenticity with Ashley Neese
11 Jan 2024
Contributed by Lukas
Tune in for a heartfelt conversation with Ashley Neese, here to anchor us into the present moment as we step into 2024. Ashley is a renowned breath...
CONSTELLATION OF CONSCIOUSNESS | Welcoming in the New Year through the Zodiac with Dani Beinstein
31 Dec 2023
Contributed by Lukas
Activate 2024 with a celestial perspective~ Join us for this special New Year's Eve Episode with Danielle Beinstein, a psychological and intuitive c...
SOLSTICE MEDICINE | Rituals for Rebirth + Healing with Deborah Hanekamp
21 Dec 2023
Contributed by Lukas
Join us for a special Winter Solstice episode with the magical Deborah Hanekamp aka Mama Medicine. Today we dive into the ceremonial realms of heali...
A LIVING PRACTICE | Earth as Muse with Poet Jacqueline Suskin
10 Dec 2023
Contributed by Lukas
Today we pay homage to the greatest Muse of all: Mother Earth. Our guest, the luminous author, artist and educator Jacqueline Suskin is a self procl...
NATURE TO NURTURE | Cultivating an Ecosystem of Care with Doula Carson Meyer
17 Nov 2023
Contributed by Lukas
Today we welcome Carson Meyer, birth doula, certified nutrition consultant, activist, entrepreneur and mother, who gently reminds us that we are only ...
ROOTED IN THE STARS | Astrology, Herbal Alchemy and Ayurveda with Kari Jansen
26 Oct 2023
Contributed by Lukas
Scorpio Season and a Full Hunter Moon is upon us, and what better time to cultivate a sphere of wellbeing informed by the stars and seeds ~ This wee...
EVOLUTION THROUGH INTEGRATION | Radical Self Awareness, Education and Accountability with Elisa Sednaoui Dellal
16 Oct 2023
Contributed by Lukas
Today we welcome the radiant Elisa Sednaoui Dellal in a candid conversation diving into the heart of where cultural conditioning, communication and ...
EARTH IS OUR COMMON GROUND | Igniting the Regenerative Revolution from Soil to Cinema with Josh & Rebecca Tickell
28 Sep 2023
Contributed by Lukas
Today we are joined by the award-winning filmmakers Josh and Rebecca Tickell to discuss their latest film Common Ground and how we need to work with n...
CYCLES OF THE COSMIC TAO | Seasonal Shifts and Earth Based Medicine with Colin Hudon
14 Sep 2023
Contributed by Lukas
This episode lands just before Equinox with the intention to share gentle guidance and Taoist wisdom as we transition from summer to autumn, from the ...
BEAUTY IN TRUTH | Courage, Connection and Creative Expansion with Garance Doré
31 Aug 2023
Contributed by Lukas
Today we dive into the ever-evolving waters of where the inner world meets the outer. Our guest and guide, Garance Doré, is a creative powerhouse w...
SUPER FOODS FOR SUPER HUMANS | Tonic Herbs, Taoist Alchemy and Integrity with Mason Taylor of SuperFeast
17 Aug 2023
Contributed by Lukas
This episode is imbued with cosmic wisdom and ancient nourishment. We welcome the luminary Mason Taylor, visionary behind SuperFeast - a line of ...
SOWING SOVEREIGNTY | Resilience Over Convenience from the Ground Up with Chef Mollie Engelhart
03 Aug 2023
Contributed by Lukas
What does true freedom mean to you? Learning how to grow your own food, think and act for yourself, build successful businesses which regenerate com...
MOTHER OF THE FOREST | Listening to Learn from our Fungi with Mycologist Zach Hedstrom
27 Jul 2023
Contributed by Lukas
Quietly, constantly, the Fifth Kingdom -- Fungi-- works just below our feet providing a vast and intelligent, communication network connecting, tran...
EROS IN ECSTASY | Somatic Sex, Embodiment and Archetypal Play with Kiana Reeves
21 Jul 2023
Contributed by Lukas
Are you ready for an elevated, fun take on Sex Ed? We are thrilled to welcome Kiana Reeves, a leading voice in sexual wellness, Mother, Doula, Pelvi...
REMAPPING THE NERVOUS SYSTEM | Activating our Cranial Nerves & Restoring Breath with Lois Laynee
13 Jul 2023
Contributed by Lukas
This episode will leave listeners humming in total nervous system reset. Today's guest, Lois Laynee is a pioneer in education, sleep and craniofacial ...
TRANSFORMATION THROUGH REGENERATION with John Roulac
06 Jul 2023
Contributed by Lukas
Food for thought: the solution to our climate crisis already exists. In fact, it lies right under our feet. It begins and ends with our SOIL - and w...
INTO THE WOMB | Rooting through the Unity of Mother Earth Magic with Jaguar Womban
29 Jun 2023
Contributed by Lukas
Activate from the root with Quantum Creatrix Jaguar Womban — Jaguar is the founder of WOMBNation and has been called "The Midwife of the New Earth" ...
A MACRO VIEW ON THE MICROBIOME | Strengthening our Inner + Outer Ecosystems through Diversity with L.Ac Alfred Pomerleau
23 Jun 2023
Contributed by Lukas
The human body contains trillions of microorganisms — outnumbering human cells by 10 to 1- and today we explore how vital these microbes have been t...
SONGLINES OF SPIRIT: Purifying your Field & Healing from the Heart with Curandera Chloe Garcia Ponce
15 Jun 2023
Contributed by Lukas
This episode is Medicine on all levels. We are honored to return with the most magical and mystical of guests: Artist and Curandera Chloe Garcia Ponce...
EVERYTHING IN JOY | Creating Conscious Community with Mel Nahas
07 Jul 2022
Contributed by Lukas
Join us for a joyful and delicious stream of conversation with a true leader in the conscious community, Mel Nahas. Drawing from a reputable career ...
SOLSTICE BLESSINGS | Circadian Vitality, Solar Healing and Botanical Radiance with Nadine Artemis
21 Jun 2022
Contributed by Lukas
In celebration of summer, we welcome back an absolute beam of light Nadine Artemis to SOUNDFOOD. Nadine is the founder of the beloved brand Living L...
LIVING IN BEAUTY AND SOVEREIGNTY with Sima Morrison
09 Jun 2022
Contributed by Lukas
We are honored to welcome beloved friend, sister, holistic nutritionist and true Persian Goddess Sima Morrison to SOUNDFOOD. We Join Sima at her beaut...
GO GENTLY | Earthlings' Guide to Living in Love for the Planet with Bonnie Wright
14 Apr 2022
Contributed by Lukas
What if a softer, quieter, open-hearted approach to climate activism is what our planet really needs right now to heal? We are honored to welcome back...
HARMONIC HEALING | Energy Medicine, Detoxification and the Elements of Vitality with Dr. Linda Lancaster
17 Mar 2022
Contributed by Lukas
This episode clears a loving, clear and grounded path towards wholeness, balance, and vitality on all levels and reminds us of the body's innate and i...
SOUND CURRENCY | Bitcoin, the Future of Money and the Dangers of Democracy with Brett Morrison
03 Mar 2022
Contributed by Lukas
Today's episode offers a powerful glimpse into the potential of financial sovereignty - starting with our everyday investments of time, energy and a...
WATER, LIGHT, STONE AND SOUND | A Multi-Sensory Sēfari with Jobi Manson
17 Feb 2022
Contributed by Lukas
Visual artist. Sculptor. Deep feeler, thinker and devotee to all things water. This week, Nitsa welcomes Piscean sister Jobi Manson to SOUNDFOOD. Jo...
PLEASURE AS THE PRESCRIPTION with Master Herbalist Kelsey Barrett
10 Feb 2022
Contributed by Lukas
We are back and so grateful to welcome cosmic sister and healer Kelsey Barrett to Soundfood. Our conversation opens up a portal into the healing rea...
THE ART OF AYNI | Indigenous Awareness, Alchemy and Active Remembering with Maria Calderon
25 Nov 2021
Contributed by Lukas
Today we give reverence for our Indigenous ancestors and sacred traditions. We revisit a powerful conversation with our beloved friend and infinite ...
THE ENERGETICS OF TRANSFORMATION | Vibrational Evolution and Expansion with Hermas Lassalle
18 Nov 2021
Contributed by Lukas
Are you feeling a pull to transcend your limiting beliefs and step into your highest most authentic vibration? Today's episode is here to beam light, ...
THE INFINITE GARDEN | Art, Slowness, Blockchain, and Unity Consciousness with Lani Trock
11 Nov 2021
Contributed by Lukas
Today we reimagine the future of humankind in the most exquisitely loving and joyful way. We are honored to welcome Lani Trock, a brilliant force in...
LET THE LIGHT IN: Awakening through Song, Spirit and Seva with Raghunath Cappo
04 Nov 2021
Contributed by Lukas
Today we drop into the big picture and celebrate the power of light, love and sound with sage and storyteller, Raghunath Cappo. With a sense of e...
THE FUNGAL DIMENSION: Living in Service to the Fungi with Giuliana Furci
28 Oct 2021
Contributed by Lukas
Today we step into an alternate, healing dimension: into the realm of the Fungi. We are deeply honored to welcome Giuliana Furci, Foundress and CEO ...
SEA TO SKIN TO SOUL: Beauty, Business and Consciousness with OSEA's Melissa Palmer
30 Sep 2021
Contributed by Lukas
There is a new and powerful kind of beauty emerging as a leader in the industry: KIND BEAUTY. Literally. As in, beauty that is rooted in kindness, rev...
FOOD IS LOVE: Nurturing our Underserved Communities and the Art of Showing Up with LaRayia Gaston
23 Sep 2021
Contributed by Lukas
This episode is a straight-up wake up call that fresh foods are a human RIGHT, not a PRIVILEGE! We are honored to welcome LaRayia Gaston to SOUNDFOOD....
THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov
16 Sep 2021
Contributed by Lukas
This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. We are thri...
THE COSMOS WITHIN CONSCIOUSNESS Tapping into FLOW to Optimize your Reality with Justin Faerman
09 Sep 2021
Contributed by Lukas
Do you feel stagnant, stuck, uninspired or in any way less than thriving these days? If so, please know that you are not alone! Today's episode is her...
FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart
02 Sep 2021
Contributed by Lukas
This episode serves as a gentle yet powerful reminder to us all that in order to heal physically, we must first examine our mental, emotional, energet...
WHEN THE MEDICINE IS LAUGHTER: Finding Humor, Beauty, and Pleasure in the Everyday with Aria Alpert Adjani
26 Aug 2021
Contributed by Lukas
Today's episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process! We are deli...
THE GANGSTA GARDENER: Planting Seeds of Freedom with Ron Finley
19 Aug 2021
Contributed by Lukas
"Imagine Yourself Free and Think How Dangerous that can Be" Today we are honored to welcome the brilliant and brave Ron Finley aka "The Gangsta Gard...
THE FIFTH SEASON: When Summer Ripens into Autumn with Colin Hudon
12 Aug 2021
Contributed by Lukas
We find ourselves in a magical and gently powerful time of the year. Indian Summer, or the forgotten "fifth season" blooms: fruits ripen and fall ...
REUNITY RESOURCES: Revitializing the Soil and Soul with Juliana Ciano
29 Jul 2021
Contributed by Lukas
This episode is pure nourishment for the soul and soil! We are delighted to welcome Juliana Ciano - neurodivergent educator, mother and co-founder o...
THE FUTURE IS SYMBIOTIC: Radical Indigenism and Lo-TEK Design with Julia Watson
22 Jul 2021
Contributed by Lukas
Today we look to the ancient technologies of indigenous ecosystems to provide guidance for the future (and survival) of humanity in the face of climat...
THE SACRED LANGUAGE OF PLANTS: Floral Meditation, Herbal Alchemy & Botanical Resonance with Kate Clearlight
15 Jul 2021
Contributed by Lukas
Have you dropped in with your local gardens, communed with the plant kingdom or simply said hello to the flowers around you recently? Our guest this w...
GO LIGHTLY: Regenerative Travel, Authentic Living and Growing through Stillness with Nina Karniwoski
08 Jul 2021
Contributed by Lukas
Today's episode is a gentle and illuminating reminder that in order to see the most beautiful parts of the Earth, we must first actively protect and d...
QUEER BROWN VEGAN: Food Ethics, Education and Environmental Equity with Isaias Hernandez
01 Jul 2021
Contributed by Lukas
Today's episode is a complete treat for anyone who wants to learn more about food security, intersectionality, social - environmental justice and how ...
A VOICE FOR THE VOICELESS: Film, Farming, Fungi and the Future with Nathalie Kelley
17 Jun 2021
Contributed by Lukas
Today's episode will expand your awareness of how powerful fungi (and consciousness) is for the past, present, and future of our Planet. We are thri...
DEMYSTIFYING THE BEAN PROTOCOL: Food as Medicine and the Healing Powers of Legumes with Unique Hammond
10 Jun 2021
Contributed by Lukas
Today's episode of SOUNDFOOD will change the way you look at beans and illuminate their incredible potential to heal both the human body and planet. ...
FLORA, FAUNA, FOREST: Communing with Plants and the Restorative Powers of the Earth with Molly Helfend
03 Jun 2021
Contributed by Lukas
Today's episode is humming with knowledge, living nutrients, ecology and joy. We welcome interdisciplinary healer and ally of the natural world, ...
FARM TO CLOSET: Beyond Sustainability, Healing through Land Stewardship, Radical Reciprocity, and Regenerative Design with Christy and Aras Baskauskas of Christy Dawn
27 May 2021
Contributed by Lukas
Today's episode is an active invitation to consider the source and intimacy of the food that we wear — our clothing. Because for most of us, unless ...
IN DEVOTION: Recognizing our Lifeprint and Divine Purpose with SriMati
20 May 2021
Contributed by Lukas
Today's episode reverberates with love, empowerment and is a spiritual call to awakeness to all who tune in. We are honored to be graced by the tran...
RADICAL SELF AWARENESS: Rooting into Authenticity, Biorhythms, and Rituals for Self Care with Rocío Graves
13 May 2021
Contributed by Lukas
Today's episode will support all of our listeners to reconnect and tune into our highest, most authentic selves. In the blossoming of Spring, we are...
THREE GENERATIONS: Motherhood, Lineage & Ancestral Healing with Anna May and Heather Christensen
09 May 2021
Contributed by Lukas
Today's dialogue is intimate and very precious. As we continue to celebrate our Mother Earth in all her forms, we are delighted and honored to welco...
REVERENCE FOR EARTH: The Art of Being an Earthling with Danielle Delhaes and Steven Spazuk
29 Apr 2021
Contributed by Lukas
Today's conversation will bring you joy and renewed zest for life and the Earth. As we round out this month's celebration of the Earth, we are pleas...
SWEETNESS OF THE EARTH: Inviting Love in as the Ultimate Guide to Heal Our Planet with Sarah and Ryland Engelhart
22 Apr 2021
Contributed by Lukas
Today's episode of SOUNDFOOD will open you up to the possibility that love and awareness can change the World. ... And it all begins with the Soil. In...
E(ART)H EMBODIED: Uniting the Mind, Heart and Spirit through Storytelling with the Ebinum Brothers
15 Apr 2021
Contributed by Lukas
If you are looking to connect more deeply with nature, the elements, art, creative process and a sense of purpose, this episode is here to nourish, gr...
INTERCONNECTED ENVIRONMENTALISM: Exploring the relationship between Earth, Humanity, Nature, Art and Science with Meg Haywood Sullivan
08 Apr 2021
Contributed by Lukas
We are thrilled to activate this celebration of Earth Month today (and always) with Meg Haywood Sullivan. Meg is a leader of the sustainability mo...
À LA MODE : The Pursuit of a Passionate, Balanced, and Authentic Life with Vanessa Hong
01 Apr 2021
Contributed by Lukas
We are thrilled to have our beautiful guest Vanessa Hong join us today. Vanessa is a powerful creative, tastemaker, fashion influencer, podcast host...
INTO THE MARROW OF BEING: Musings on Nature, Nourishment and Creation with Artist Beatrix Ost
25 Mar 2021
Contributed by Lukas
Today we celebrate the grand finale of Women's History Month with our magnificent guest Beatrix Ost. Beatrix is an artist, writer, fashion designer,...
DAUGHTER OF THE SUN: Honoring Earth, The Feminine and Ancestral Lineage with Spirit Weavers Founder Mea Woodruff
18 Mar 2021
Contributed by Lukas
We continue the celebration of Sisterhood this month on SOUNDFOOD as we shift into Spring. Our guest today, Mea Woodruff, is a mother, artist, visiona...
SUNDAY SUPPER with Allie Crow Buckley
17 Mar 2021
Contributed by Lukas
SUNDAY SUPPER the newest offering from SOUNDFOOD. The experience begins with an open format interview with our host Nitsa Citrine and the artist, ac...
ART OF THE RADIANT WOMAN: Empowering the Feminine through Pleasure, Desire, and Personal Evolution with Desirée Pais
11 Mar 2021
Contributed by Lukas
We expand our celebration of Women's History Month with this episode's charismatic guest Desirée Pais. Desirée is a creative entrepreneur, yoga and ...
THE BUDDHA'S WIFE AND OTHER UNTOLD STORIES: An Exploration of Religious Mythology and Texts from a Feminine lens with Dr. Vanessa R. Sasson
04 Mar 2021
Contributed by Lukas
For this episode of SOUNDFOOD, we welcome in March and the beginning of Women's Month with the very dear, brilliant, and respected Dr. Vanessa R. Sass...
POWER OF RA: Solar Alchemy, Earthly Vitality, and Sacred Nourishment with with Dr. Aris LaTham
25 Feb 2021
Contributed by Lukas
We are honored to have our guest today, the legendary Dr. Aris LaTham, join us in a vibrant, colorful, solar-infused and deeply empowering episode. Dr...
SACRED SENSUALITY: Activating our Authentic Selves by Embracing Sexual Energy with Tiffany Janay
18 Feb 2021
Contributed by Lukas
Our discussion today features Tiffany Janay in a beautiful, intimate, and surprising exploration of sensuality, sexuality and healing trauma. Tiffany ...
ALL IS ONE: The Power of Unity Consciousness, Music and Creativity with The Twilite Tone and Grace Lee
11 Feb 2021
Contributed by Lukas
We are so thrilled and honored to have a brilliant guest and co-host join us today. Our guest, The Twilite Tone (Anthony Khan), is a three-time Gr...
CREATING A SAFE SPACE FOR DIVERSITY: Examining Bias, Privilege and the colonial framework to reimagine Equality, Inclusivity and Equity for all Beings with Val Harvey
04 Feb 2021
Contributed by Lukas
Our guest on SOUNDFOOD is the incredibly brilliant, strong, courageous, inspiring and multi-talented Valerie Harvey. Val is a Los Angeles-based makeup...
WHEN THE MEDIUM IS FOOD: The Art, Craft and Meditation of Cooking with Chef Camille Becerra
28 Jan 2021
Contributed by Lukas
On today's episode of SOUNDFOOD, we are joined by a truly delicious being: the greatly inspiring, and deeply nourishing Camille Becerra. Camille is ...