Sovereign Souls with Sarah Zula
Episodes
E48: Is Venting Helpful? And What to Do Instead When It's Not
25 Mar 2026
Contributed by Lukas
In this episode, we explore a question that so many people face on the path of growth and self-awareness…Is venting actually helping us, or keeping ...
E47: The Return of the Feminine: Restoring Balance in Human Consciousness
11 Mar 2026
Contributed by Lukas
In this episode, we discuss the feminine, masculine, and neutral energies that shape both our inner world and the collective story unfolding on Earth....
E46: What They Never Told You About Your Subconscious Mind
26 Feb 2026
Contributed by Lukas
What if the idea that “the subconscious mind controls 95% of your life, but you’re unaware of what’s in your subconscious mind, didn’t have to...
E45: Feeling the Shift? New Ways to Navigate Big Changes in Consciousness Right Now
24 Feb 2026
Contributed by Lukas
There's a rumbling occurring underneath the surface of our identities. There's a heightened level of self-awareness available, where we have...
E44: The Most OVERLOOKED Key to Freedom
19 Feb 2026
Contributed by Lukas
In this episode, we explore responsibility as one of the most misunderstood, and most liberating, keys to freedom. We discuss how true responsibility ...
E43: The New Way of Creating: Trust, Frequency, and Forward Motion
16 Feb 2026
Contributed by Lukas
In this episode, we explore what it really means to follow your soul without needing a perfectly mapped-out plan. Clarity isn’t something you wait f...
E42: Before There Was Form: What the Big Bang Teaches Us About Manifestation
12 Feb 2026
Contributed by Lukas
In this episode, we journey back to the very first moment of creation, the Big Bang, as a mirror that shows us how reality itself comes into form.We e...
E41: Unlocking Freedom: The Power of Your Perception
25 Jan 2026
Contributed by Lukas
This episode gets to the root of finding freedom. We explore the profound concept of how perception shapes our reality. Simple and practical ways to f...
E40: Awakening Your Creative Genius with Nikki Meyers and Sarah Zula
14 Jan 2026
Contributed by Lukas
In this episode of the Sovereign Souls podcast, Sarah Zula welcomes Nikki Meyers, a master of emotional alchemy and creative expression. They explore ...
E39 What Can Unknowingly Delay Your Desires (And The Shift That Changes Everything)
08 Jan 2026
Contributed by Lukas
In this episode, Sarah Zula explores what can unknowingly delay your desires and the subtle shift that changes everything. This conversation dives int...
E38: Do These 3 Things to Make Next Year Your Best Year Yet
27 Dec 2025
Contributed by Lukas
In this episode of the Sovereign Souls Podcast, Sarah Zula explores the transformative power of focusing on progress and celebrating achievements. Sh...
E37: Awakening your DNA, Creativity, and Soul Mission | Bella Solanot and Sarah Zula
18 Dec 2025
Contributed by Lukas
Watch the episode on youtube here:youtube.com/watch?v=C7Cepb8O268&feature=youtu.beIn this first-ever VIDEO INCLUDED episode of the Sovereign Souls...
E36: Ask And it's Already Done – Activating Your Power as a Creator
20 Nov 2025
Contributed by Lukas
In this episode, Ask and it’s Already Done – Activating Your Power as a Creator, we explore the most effective and powerful ways to ask for your d...
E35: Activating the Freedom to Create What You'd LOVE to Exprience
17 Oct 2025
Contributed by Lukas
There are deeper mechanisms within the psyche that activate whenever we stand at the precipice of creating a new reality.When you learn to work with w...
E34: The Power of "WE Consciousness" - Dissolving Ego and Activating Trust in Leadership & Relationships
06 Oct 2025
Contributed by Lukas
This episode was inspired by a powerful question asked in our last Sovereign Souls Live Session, when Madeline asked: “How do you trust when leading...
E33: Ultimate states of Freedom- and the dissolution of the ego
31 Aug 2025
Contributed by Lukas
What happens when the ego fully dissolves, even for a moment?In this episode, I share a recent experience that pulled me beyond the mind’s illusions...
E32: It gets to be this good- Real talk about the magic of letting JOY lead
07 Aug 2025
Contributed by Lukas
So many speak of joy like it’s a fleeting feeling. But what if joy is a path? A practice? A way of navigating life?In this episode, we dive into th...
E31: Listen to this when you crave progress
25 Jul 2025
Contributed by Lukas
In this special episode, I invite you into a heartfelt experience as we welcome a new era of the podcast. Together, we’ll say goodbye to Reclaim You...
E30: Finding peace during big life changes (and a changing world)
17 Jul 2025
Contributed by Lukas
In a world that feels like it’s constantly shifting, how do you stay rooted in peace?In this episode, we explore both inspiring reminders and practi...
E29: Clearing the hidden blocks to manifestation
27 Jun 2025
Contributed by Lukas
Most people think manifestation is about wanting hard enough, visualizing more, or waiting for something “out there” to arrive.But the truth? Thes...
E28: The secret frequency that's creating your reality
11 Jun 2025
Contributed by Lukas
There’s a hidden frequency shaping your reality field, quietly shaping your thoughts, actions, and manifestations.Most people never see it. Not beca...
E27: Your emotions hold codes for your transformation- Here’s how to decode them
29 May 2025
Contributed by Lukas
So many people try to manage their emotions… but what if you learned to decode their messages instead?In this powerful episode, I share the most imp...
Episode 26: The 7 keys to (consistently) hold a higher level of consciousness
14 May 2025
Contributed by Lukas
There’s a difference between accessing higher states… and living from them.This episode is for those who know they’re here to embody truth, free...
E25: What to do when they're not awake (yet) & the art of planting seeds
30 Apr 2025
Contributed by Lukas
What do you do when the people you love aren't “doing the work”?What about when you’re expanding, evolving, healing—and they’re not?Thi...
E24: The frequency of MONEY- let's expand your capacity for more wealth
13 Apr 2025
Contributed by Lukas
Oooooh my goodness! This episode is a golden invitation to uplift your perspective around money, break free from limiting patterns, and expand your en...
E23: Relationships as a Spiritual Portal: Heal, Evolve & Rise Together
31 Mar 2025
Contributed by Lukas
Relationships can be some of our greatest teachers. They hold the power to awaken parts of us we couldn’t see on our ownIn this episode, I’m shari...
E22: Your heart knows how to heal you - let's unlock your potential
12 Mar 2025
Contributed by Lukas
In this episode we explore the profound wisdom and limitless potential residing within each of us.This heart-centered episode is designed to inspire a...
E21: Be it then you'll see it (one to listen to on repeat)
22 Feb 2025
Contributed by Lukas
"WHAT DO I DO when my external circumstances haven't shifted yet?" This episode was inspired by that question AND the question of ... ...
E20: The Great Earth Shift Has Begun - Are You Ready?! with Tim Tactics
05 Feb 2025
Contributed by Lukas
First, get your ticket to join us in the FREE Ticket to Ride Community Lesson this Saturday! Click here to get your free ticket (if you're seei...
E19: Manifest your way to healing and an epic life
17 Jan 2025
Contributed by Lukas
Listen to this to remember who you are, to snap back into your power as a creator being, and to get excited about playing with manifestation.I also sh...
E18: Use this in your healing journey and watch everything shift (step-by-step included)
28 Dec 2024
Contributed by Lukas
This is a potent process for self-healing that you can incorporate at any level of your healing journey. This will support you to feel more whole, mor...
E17: Is it ok to want more? How do we keep up the stamina to manifest our dreams?
12 Dec 2024
Contributed by Lukas
In this episode, I dive into some of the most pressing questions from the Subconscious Freedom Community:Is it okay to want more?When is enough truly ...
E16: Trusting more in the Unknown and learning to love its gifts
27 Nov 2024
Contributed by Lukas
In this episode, we’ll explore how to embrace the Unknown as a powerful ally in unlocking new levels of your reality.There are certain subconscious ...
E15: How leaning into your soul mission and living your purpose will heal you
13 Nov 2024
Contributed by Lukas
You are your greatest healer. This is something we get into in depth in the Subconscious Freedom Mastermind, however in this episode, I wanted to shar...
E14: Reclaim your freedom - about this podcast - from my heart to yours
07 Nov 2024
Contributed by Lukas
Reclaim Your Freedom began without an announcement or explanation 😂 typical me, which is fine. But it also began without telling you the depth of i...
E13: How your triggers can guide you to freedom
04 Nov 2024
Contributed by Lukas
Imagine every trigger being an opportunity for your next level. Instead of drama or projections surrounding triggers, it becomes a world of healing, f...
E12: Listen to this to make the healing process easier for you
27 Oct 2024
Contributed by Lukas
After supporting thousands of people to create lasting healing... I’ve seen a lot. And something I see that consistently creates so much more inner ...
E11: This is SO MUCH MORE than positive thinking - it’s about lasting healing & actual freedom from limitations
06 Oct 2024
Contributed by Lukas
In this episode we jam on:First I answer the question: “Once I’m aware of the subconscious limitation, is it just positive thinking to change it?”...
E10: A mystics journey to the heart of Avalon (personal story)
21 Sep 2024
Contributed by Lukas
In this episode I welcome you into my heart and behind the scenes of my personal life, as I share a very special experience while spending time in the...
E9: Listen to this to create lasting change in your habits, actions, or behaviors 10X faster
13 Sep 2024
Contributed by Lukas
Wow, this episode is GOLD for when you want to change your actions, habits, and behaviors (even things like people-pleasing or self-sabotage) What su...
E8: How to reveal and transform your subconscious limitations now
31 Aug 2024
Contributed by Lukas
To watch this in video format and get the free accompanying self-reflection workbook, sign up for the free Subconscious Freedom Community here to get...
E7: How to turn what you don't want into what you do want every time
22 Aug 2024
Contributed by Lukas
Join me as I discuss how we can change our lives by changing the way we relate to the contrast. This is a podcast episode about how to turn every situ...
E6: Balancing this will generate magnificent results in your life
13 Aug 2024
Contributed by Lukas
Join me as I discuss balancing the paradox between the magic (illogical) and the logic, and how allowing both to be simultaneously true creates magnif...
E5: The juiciest secrets to becoming your most MAGNETIC you
27 Jul 2024
Contributed by Lukas
In this episode we unpack the juiciest secrets behind becoming your most magnetic you, this is manifestation on ANOTHER LEVEL Click here join the 3-mo...
E4: The spiritual depth behind Manifestation
25 Jul 2024
Contributed by Lukas
In this fiery episode, we talk about the spiritual depth behind manifestation and how: seeing beyond the illusion of the material world and getting t...
E3: Listen to this when you don't know your next step or want to activate a new level of your soul mission
14 Jul 2024
Contributed by Lukas
In this episode, I share a personal story of a moment that shifted the trajectory of my life and set me on the path of my soul mission. This is a podc...
E2: Freedom from competition and comparison
07 Jul 2024
Contributed by Lukas
We begin by talking about how the Ancient Greeks expressed the tendency some humans have toward competitionand then we expand to consider in what ways...
E1: How self-responsibility leads to healing, freedom, and soul advancement
30 Jun 2024
Contributed by Lukas
In this first episode of the podcast, we start by sharing a bit about what inspired me so much to start this beautiful space with all of you (Shout ou...