Spaniard Performance Podcast - Athletic Performance
Activity Overview
Episode publication activity over the past year
Episodes
Health VS Performance Training: Organizing Stimulus
13 May 2024
Contributed by Lukas
You can also listen to this in any of your preferred Podcast Platforms! Spotify Apple Podcast Follow Spaniard Performance on IG: https://www.instagr...
Training the Landing in Sport - An Integrative Approach
29 Apr 2024
Contributed by Lukas
You can also listen to this in any of your preferred Podcast Platforms! You can also watch this episode on YouTube: https://www.youtube.com/channel/UC...
The Path of the Strength Coach- Welcome to the Pod
08 Apr 2024
Contributed by Lukas
You can also watch this episode on YouTube: https://www.youtube.com/channel/UCD0An-dJ6EMLf31Pt3DsteA You can also listen to this in any of your prefe...
Training Surfaces- From Water to Hardwood
01 Apr 2024
Contributed by Lukas
You can also watch this episode on YouTube: https://www.youtube.com/channel/UCD0An-dJ6EMLf31Pt3DsteA Follow Spaniard Performance on IG: https://www.i...
Progressive Overload in Athletes - More than Adding Weight or Volume
25 Mar 2024
Contributed by Lukas
You can also watch this episode on YouTube! Follow Spaniard Performance on IG: https://www.instagram.com/spaniardperformance_?igsh=MWN2aG44NXlmdWJ5&a...
Rethinking Periodization in Sports Performance - Long Term Periodization is Flawed
11 Mar 2024
Contributed by Lukas
You can also watch this episode on YouTube: https://www.youtube.com/channel/UCD0An-dJ6EMLf31Pt3DsteA Follow Spaniard Performance on IG: https://www.i...