Speaking of Women's Health
Episodes
Inside Regenerative Spine Care: Evidence, Risks and Real Alternatives
08 Apr 2026
Contributed by Lukas
Send us Fan MailSpeaking of Women's Health Podcast Host Dr. Holly Thacker sits down with Dr. Alison Stout, an interventional PM&R and sports ...
Six Ways to Save Money on Prescriptions
01 Apr 2026
Contributed by Lukas
Send us Fan MailWhat if paying less for your prescriptions was not just possible, but predictable? Speaking of Women's Health Podcast host Dr. Ho...
Non-Hormonal Menopause Relief
25 Mar 2026
Contributed by Lukas
Send us Fan MailHot flashes that hijack your day and wreck your sleep are more than a nuisance—they’re a brain‑level problem with real solutions...
Bone health starts now
18 Mar 2026
Contributed by Lukas
Send a textBones don’t complain until they break—so we went straight to the source to decode how to measure, protect, and strengthen them before t...
Understanding Irritable Bowel Syndrome and How To Manage It Day To Day
11 Mar 2026
Contributed by Lukas
Send a textSpeaking of Women's Health Podcast Host Dr. Holly Thacker dives into irritable bowel syndrome with a clear, compassionate guide to und...
From DNA to Daily Habits: Choosing a Longer Health Span
04 Mar 2026
Contributed by Lukas
Send a textSpeaking of Women's Health Podcast host Holly Thacker, MD sat down with Cleveland Clinic internist and executive health physician Rich...
How Thiamine Can Help You Feel Better and Have More Energy
25 Feb 2026
Contributed by Lukas
Send a textFeeling drained, foggy, or just a bit off? Speaking of Women's Health Podcast Host Dr. Holly Thacker breaks down how thiamine (also k...
From genes to guidance: How ctDNA and MRD shape treatment choices
18 Feb 2026
Contributed by Lukas
Send a textA drop of blood can change the course of cancer care. Speaking of Women's Health Podcast host Holly Thacker, MD sits down with variant...
ALA - The Antioxidant That Multitasks Hard
11 Feb 2026
Contributed by Lukas
Send a textAlpha-lipoic acid gets a lot of buzz, but what does it actually do for your body—and when is it worth taking? Speaking of Women's H...
Understanding Pelvic Ultrasounds And Ovarian Cysts
04 Feb 2026
Contributed by Lukas
Send us a textWe explain how pelvic ultrasound, saline infusion sonography and ORADS scoring turn confusing reports into clear next steps for cysts, b...
How to Build a Skincare Routine That Actually Works
28 Jan 2026
Contributed by Lukas
Send us a textIn this episode, we’re revisiting one of our most popular conversations from Season 2 featuring Dr. Taryn Murray, a board-certified de...
Understanding Peripheral Neuropathy and How To Manage It
14 Jan 2026
Contributed by Lukas
Send us a textTingling toes. A strange electric buzz that won’t let you sleep. We sat down with Dr. John Morren, Director of the Neuromuscular Cente...
How 2025 Changed Women’s Health and Looking Ahead to 2026
01 Jan 2026
Contributed by Lukas
Send us a textWe kick off season four by unpacking the most important women’s health developments of 2025 and turning them into simple, confident ac...
Holiday Eating, Without The Guilt
24 Dec 2025
Contributed by Lukas
Send us a textThe holidays don’t have to be a choice between joy and well-being. We invite you into a cozy Christmas Eve conversation that blends ca...
Why Chromium is Important for Your Metabolism and Mind
17 Dec 2025
Contributed by Lukas
Send us a textA tiny mineral with a big impact can change how you feel during the day -from steadier energy to clearer thinking and fewer snack attack...
Why Your Symptoms Matter More Than Your Hormone Numbers
10 Dec 2025
Contributed by Lukas
Send us a textHot flashes don’t keep a schedule, and neither do lab numbers. We sit down with Dr. Rachel Novik of Cleveland Clinic’s Center for Sp...
Why “I don’t need birth control” still means you might need hormonal control
03 Dec 2025
Contributed by Lukas
Send us a textWhat if birth control could be your most reliable tool for better cycles, clearer skin, steadier moods, and a smoother perimenopause—w...
You Don’t Need A Perfect Holiday To Make Real Memories
26 Nov 2025
Contributed by Lukas
Send us a textPerfection is loud during the holidays. Presence is quieter—and far more powerful. Speaking of Women's Health Podcast Executive P...
The Supplement Showdown: Creatine, L-Carnitine, Taurine, and Boron
19 Nov 2025
Contributed by Lukas
Send us a textThe wellness industry thrives on convincing us we need the latest supplements for optimal health. But do those trendy powders and pills ...
Grandparents' Rights: Legal Options When You Need to Step In
12 Nov 2025
Contributed by Lukas
Send us a textWhen family dynamics break down, who protects the bond between grandparents and grandchildren? Attorney Eva Saulnier returns to the Spea...
Here’s How to Build Collagen the Smart Way
05 Nov 2025
Contributed by Lukas
Send us a textSpeaking of Women's Health Podcast Host Dr. Holly Thacker unpacks what collagen actually is, why production slows with age and meno...
Navigating Menopause and Hormone Therapy After Breast Cancer with Dr. Corinne Menn
29 Oct 2025
Contributed by Lukas
Send us a textBreast cancer survivors are sometimes told to endure the fallout of estrogen deprivation. Speaking of Women's Health Podcast Host s...
Boosting Bone Health
22 Oct 2025
Contributed by Lukas
Send us a textYour bones are silently changing beneath the surface, and for women entering menopause, that change accelerates at an alarming rate. Did...
World Menopause Day: Understanding the Complete Menopause Journey
18 Oct 2025
Contributed by Lukas
Send us a textEvery October 18th marks World Menopause Day, highlighting a transition affecting over a billion women worldwide who spend at least a th...
The Risks and Benefits of Hormone Therapy
15 Oct 2025
Contributed by Lukas
Send us a textHormone therapy remains the gold standard for treating menopausal symptoms—hot flashes, night sweats, sleep disturbances, mood changes...
Choosing and Seeing a Doctor at Midlife
08 Oct 2025
Contributed by Lukas
Send us a textAre you tired of feeling like you're navigating menopause or perimenopause alone, armed only with contradictory advice and sensatio...
Your Body on Alcohol: What Everyone Needs to Know
01 Oct 2025
Contributed by Lukas
Send us a textIn this eye-opening episode, Dr. Holly Thacker tackles the complex relationship between alcohol and health, particularly for women. Draw...
The Burning Truth: Understanding Acid Reflux and GERD
24 Sep 2025
Contributed by Lukas
Send us a textThat burning sensation creeping up your chest after a delicious meal isn't just uncomfortable—it's your body sending you an ...
Expert Advice on Midlife Women's Health with Dr. Madeline Cohn
17 Sep 2025
Contributed by Lukas
Send us a textWhat happens when your body enters perimenopause? Does hormone therapy cause cancer?Dr. Madeline Cohn, who recently joined Cleveland Cli...
Your Bladder Matters: Common Urinary Issues in Women
10 Sep 2025
Contributed by Lukas
Send us a textHave you ever wondered why urinary issues seem to affect women differently than men? The answer lies in our unique anatomy and hormonal ...
The Silent Threat: Understanding Ovarian Cancer
02 Sep 2025
Contributed by Lukas
Send us a textOvarian cancer, the second most common gynecologic malignancy, can be cured 90-95% of the time when caught early. Speaking of Women&apo...
Are You Getting the Necessary Omega Fatty Acids?
27 Aug 2025
Contributed by Lukas
Send us a textCould balancing your omega-3 and omega-6 intake be the key to better health and wellness? Discover how omega fatty acids play a pivotal ...
Skincare Secrets for Beautiful, Healthy Skin
20 Aug 2025
Contributed by Lukas
Send us a textJoin Speaking of Women's Health Podcast Host Holly Thacker, MD, for secret skincare tips from dermatologists and other experts for ...
Preserving Your Cognitive Health As You Age
13 Aug 2025
Contributed by Lukas
Send us a textThe battle against cognitive decline begins long before memory problems appear. Dr. Holly Thacker delivers a fascinating deep dive into ...
A Nurse's Insider Tips for Surgery Success
06 Aug 2025
Contributed by Lukas
Send us a textNurse Samantha Graham joins Speaking of Women's Health Podcast Host Dr. Holly Thacker to share her expansive nursing knowledge and ...
The Devil Really Does Wear Prada: How Footwear Impacts Your Health
30 Jul 2025
Contributed by Lukas
Send us a textDr. Holly Thacker takes listeners on a fascinating journey through the often-overlooked world of women's foot health in this Speaki...
Yoga for Chronic Pain Relief
23 Jul 2025
Contributed by Lukas
Send us a textWhen doctors told Judi Bar she would need spinal fusion surgery or likely end up in a wheelchair, she made a bold request: "Give me...
Domestic Violence: Breaking the Silence
16 Jul 2025
Contributed by Lukas
Send us a textDomestic violence cuts across all layers of society, affecting people of every age, background, and socioeconomic status. In this powerf...
The Science Behind Living Better Longer
09 Jul 2025
Contributed by Lukas
Send us a textThe pursuit of optimal health as we age requires more than just conventional medicine—it demands a deeper understanding of how our hor...
Acne Problems? Not Just for Teenagers
02 Jul 2025
Contributed by Lukas
Send us a textAcne doesn't discriminate by age. From teenagers to menopausal women, breakouts can strike at any life stage—often when we least ...
Understanding Seizures: Their Impact on Women's Health and Hormonal Influences
25 Jun 2025
Contributed by Lukas
Send us a textSpeaking of Women's Health Podcast Host Holly L. Thacker, MD focuses on the complexities of seizures and epilepsy in this episode. ...
The Dangers of Tanning: Protecting Your Skin This Summer
18 Jun 2025
Contributed by Lukas
Send us a textThe summer sun beckons with its warm embrace, but that golden tan comes with a hidden cost. Dr. Holly Thacker dives deep into the phenom...
Is Red Light Therapy Worth The Hype?
11 Jun 2025
Contributed by Lukas
Send us a textWant to know more about red light therapy? From skin rejuvenation and hair regrowth to easing joint pain and mitigating psoriasis, Dr. T...
Urinary Tract Infections: From Symptoms to Solutions
04 Jun 2025
Contributed by Lukas
Send us a textDiscover the secrets to maintaining optimal urinary health as Dr. Holly Thacker unravels the complexities of urinary tract infections (U...
Celiac Disease vs Gluten Intolerance
28 May 2025
Contributed by Lukas
Send us a textCan celiac disease be the hidden culprit behind your health issues? Discover the profound effects of this autoimmune condition on women&...
Prescribing Menopausal Hormone Therapy in Breast Cancer Survivors
21 May 2025
Contributed by Lukas
Send us a textUnlock the complexities of menopausal hormone therapy for breast cancer survivors in this episode of the Speaking of Women's Health...
How Hormonal Health Significantly Impacts A Women’s Well-Being
14 May 2025
Contributed by Lukas
Send us a textDr. Holly Thacker dives deep into the world of endocrinology and anti-aging with guest Dr. Elena Christofides. Dr. Christofides highligh...
Celebrating Women’s Health Month: Are You Prioritizing Your Health?
07 May 2025
Contributed by Lukas
Send us a textThis episode celebrates Women’s Health Month by emphasizing awareness, education, and empowerment in women's healthcare. Join Dr....
Managing Gestational Diabetes and Preventing A Future Diabetes Diagnosis
30 Apr 2025
Contributed by Lukas
Send us a textDiscover the unexpected journey of endocrinologist Dr. Divya Yogi-Morren as she navigates gestational diabetes firsthand. Her personal e...
What is Acupuncture and What Conditions Does it Treat?
23 Apr 2025
Contributed by Lukas
Send us a textDiscover the ancient art of acupuncture with Dr. Holly Thacker and our esteemed guest, Dr. Jing Fan, a renowned expert bridging the worl...
Top 11 Women's Health Questions, Answered By Nurse Marissa
16 Apr 2025
Contributed by Lukas
Send us a textGet answers to some of the most common women's health questions, answered by Marissa Walker, a registered nurse from the Cleveland ...
Steps for Quitting Smoking
09 Apr 2025
Contributed by Lukas
Send us a textJoin us on the Speaking of Women's Health podcast as guest host Leigh Klekar guides us through the life-saving journey of smoking c...
Dental Health: Just as Important as Your Medical Health
02 Apr 2025
Contributed by Lukas
Send us a textJoin us on this new Speaking of Women's Health Podcast episode with guest Dr. Kanika Manchanda, a distinguished dentist in Northeas...
Endometriosis: Understanding Symptoms, Treatment and Reproductive Health
26 Mar 2025
Contributed by Lukas
Send us a textThis episode focuses on the critical aspects of endometriosis, a complex condition affecting millions of women, emphasizing awareness an...
Women and Gout: What You Need to Know
19 Mar 2025
Contributed by Lukas
Send us a textCan post-menopausal women be at risk for a condition traditionally seen as a male disease? Join Dr. Holly Thacker in the Sunflower House...
Vulvar Care: Expert Tips To Prevent Infections
12 Mar 2025
Contributed by Lukas
Send us a textCertified Nurse Practitioner Alix "Babs" Babuscak joins Host Dr. Holly Thacker on the Speaking of Women's Health Podcast ...
Managing Dry Eyes: Treatments and Lifestyle Tips
05 Mar 2025
Contributed by Lukas
Send us a textUnlock the secrets to managing dry eye syndrome more effectively with our latest podcast episode hosted by Dr. Holly Thacker. We promise...
Anti-Aging Strategies for a Long, Healthy Life
26 Feb 2025
Contributed by Lukas
Send us a textUnlock the secrets of a longer, healthier life with guest Stetson Thacker, PhD, as he sits down with Host Holly Thacker, MD to discuss t...
Women's Heart Health: Combat Hypertension and Stroke
19 Feb 2025
Contributed by Lukas
Send us a textIn this episode, Holly Thacker, MD explores the connection between hypertension and women's heart health, emphasizing the need for ...
Why Kindness Is Important for Our Health and Relationships
14 Feb 2025
Contributed by Lukas
Send us a textStrong social connections are essential to our well-being, serving as a buffer against life's stresses and contributing to longevit...
Why Women are at Greater Risk for Autoimmune Diseases
12 Feb 2025
Contributed by Lukas
Send us a textUnlock the mysteries of why autoimmune diseases disproportionately affect women with insights from the distinguished Dr. Ahmed Elghawy, ...
Exercise as Medicine for Women
05 Feb 2025
Contributed by Lukas
Send us a textUnlock the secrets to treating exercise as a potent medicine for women’s health with our insightful guest, Dr. Matthew Kampert. Learn ...
Cervical Cancer: Screening and Prevention
29 Jan 2025
Contributed by Lukas
Send us a textListen to this replay of "Cervical Cancer Awareness" from Season 2 with guest Dr. Sharon Sutherland from the Cleveland Clinic....
Is Your Pain Osteoarthritis?
22 Jan 2025
Contributed by Lukas
Send us a textIs that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthrit...
Understanding Genetic Testing for Cancer and Disease Risk
15 Jan 2025
Contributed by Lukas
Send us a textPrepare to gain a deeper understanding of genetic testing and counseling as our Speaking of Women's Health Podcast host Dr. Holly T...
Does Biotin Really Help Hair Grow?
08 Jan 2025
Contributed by Lukas
Send us a textEver wonder how vital biotin is for your hair, skin and nails? Host Dr. Holly Thacker helps you discover its critical role not just for ...
The Top Women's Health Highlights from 2024
01 Jan 2025
Contributed by Lukas
Send us a textHappy New Year and welcome to Season 3 of the Speaking of Women's Health Podcast! Join Host Dr. Holly Thacker as she walks through ...
Embracing End-of-Life Planning and Care Strategies
30 Dec 2024
Contributed by Lukas
Send us a textConfronting the inevitable is no easy feat, yet it's a conversation that needs to be had. Join us for a replay of “What You Need ...
Decrease Stress and Be Present for the Holiday Season
23 Dec 2024
Contributed by Lukas
Send us a textUnwrap the secrets to a stress-free holiday season with our guest Marita Pompeani, a clinical social worker and holistic psychotherapist...
Unveiling the Hidden Dangers of Banned Food Additives
16 Dec 2024
Contributed by Lukas
Send us a textAre you aware that some of your favorite American foods are banned in other countries due to health concerns? Join Dr. Holly Thacker as ...
ADHD: Diagnosis, Management and Real-World Strategies
09 Dec 2024
Contributed by Lukas
Send us a textUnlock the secrets of ADHD with guest Dr. Michael Manos and gain a comprehensive understanding of this genetic condition that affects so...
Effective Strategies to Overcome Stress and Anxiety
02 Dec 2024
Contributed by Lukas
Send us a textCan taking a few minutes to focus on your breath truly transform your health? Explore how self-care and breathing exercises can be power...
Celebrating Thanksgiving with Gratitude
25 Nov 2024
Contributed by Lukas
Send us a textWhat if you could harness the power of gratitude to transform your health and well-being? Join Dr. Thacker in this Speaking of Women&apo...
Safe Workouts for Expecting Mothers
18 Nov 2024
Contributed by Lukas
Send us a textJoin us as we chat with Dr. Caitlin Lewis, a sports medicine physician at Cleveland Clinic, who is expecting her first child and is eage...
Empowering Caregivers: Practical Tips, Home Safety, and Self-Care Strategies
11 Nov 2024
Contributed by Lukas
Send us a textImagine balancing a full-time job, personal life, and the immense responsibility of caring for a loved one with chronic conditions. Soun...
How to Prevent and Manage Diabetes
04 Nov 2024
Contributed by Lukas
Send us a textNovember is National Diabetes Awareness Month. Host Holly Thacker, MD shares 11 ways to prevent diabetes (and lose weight), how to get d...
A Halloween Special
31 Oct 2024
Contributed by Lukas
Send us a textHalloween is upon us, and with it comes trick or treating and enjoying time with family and friends. This episode is brimming with ideas...
Strategies for Navigating Perimenopause
28 Oct 2024
Contributed by Lukas
Send us a textEver wondered how to navigate the tumultuous waters of perimenopause and menopause with confidence and grace? Discover the secrets to ma...
Boost Your Immunity: Cold and Flu Prevention
21 Oct 2024
Contributed by Lukas
Send us a textCan you really prevent getting sick this cold and flu season with just a few simple strategies? Join Dr. Holly Thacker as she shares the...
Understanding Breast Cancer: Prevention, Risks and Screening
17 Oct 2024
Contributed by Lukas
Send us a textUnravel the complexities of breast cancer and arm yourself with essential knowledge during Breast Cancer Awareness Month. Join Dr. Holly...
Hormone Therapy After 65: Discover the Truth and Benefits
14 Oct 2024
Contributed by Lukas
Send us a textJoin Host Dr. Holly Thacker as she discusses the groundbreaking study from the Journal of Medicine involving over 10 million American wo...
Menopause FAQs: Your Top Questions Answered
07 Oct 2024
Contributed by Lukas
Send us a textOctober is Menopause Awareness Month and Host Holly Thacker, MD shares the most frequently asked questions about menopause and the answe...
Improving Sleep Quality in Midlife Women
30 Sep 2024
Contributed by Lukas
Send us a textJoin us for this podcast episode as Host Holly Thacker, MD tackles the often-ignored issue of midlife sleep disturbances in women with g...
Expert Tips for Safe and Effective Laser Procedures
23 Sep 2024
Contributed by Lukas
Send us a textDiscover the transformative power of laser treatments in dermatology with Dr. Taryn Murray from Cleveland Clinic. Whether you're de...
Vaginitis vs Bacterial Vaginosis: What is the Difference?
16 Sep 2024
Contributed by Lukas
Send us a textVaginitis is a medical term that describes various disorders that cause your vagina to become infected or inflamed. Bacterial vaginosis ...
Embracing Healthy Aging: Secrets to Longevity
09 Sep 2024
Contributed by Lukas
Send us a textDiscover the secrets to embracing your golden years with grace and vigor as Host Holly Thacker, MD unveils transformative ways to enhanc...
A Labor Day Special In Pregnancy and Parenthood
02 Sep 2024
Contributed by Lukas
Send us a textJoin Dr. Holly Thacker on this special Labor Day edition of the Speaking of Women's Health podcast as she revisits last season&apos...
Abnormal Menstrual Bleeding Causes and Treatments
26 Aug 2024
Contributed by Lukas
Send us a textGuest Kelsey Kennedy, a dual-certified nurse practitioner at the Cleveland Clinic, joins Host Holly Thacker, MD on the Speaking of Women...
Breastfeeding Nutrition Essentials and Guidelines
19 Aug 2024
Contributed by Lukas
Send us a textJoin Dr. Holly Thacker on the Speaking of Women's Health podcast as she marks Breastfeeding Awareness Month by sharing the health b...
Are You Ready for Back to School?
12 Aug 2024
Contributed by Lukas
Send us a textSpeaking of Women's Health Podcast Host Holly Thacker, MD shares what kids all of ages should do to prepare for this important time...
Exploring the Benefits of Osteopathic Manipulation
05 Aug 2024
Contributed by Lukas
Send us a textDiscover the transformative potential of osteopathic manipulation with our special guest, Dr. Korrie Beverley-Waters from Cleveland Clin...
Are you Getting Enough Vital Vitamins From Your Diet?
29 Jul 2024
Contributed by Lukas
Send us a textAre your meals giving you all the nutrients you need for vibrant health, or could you be missing out on vital essentials? Join Host Dr. ...
Discover the Health Benefits of Apigenin: A Powerful Antioxidant
22 Jul 2024
Contributed by Lukas
Send us a textCan food really be your medicine? Listen to Speaking of Women's Health Podcast Hot Dr. Holly Thacker as she unpacks the incredible ...
In the Kitchen With Chef Jim: How to Get Started on Eating Healthier
15 Jul 2024
Contributed by Lukas
Send us a textExecutive Chef Jim Perko, Sr., CEC, AAC joins guest host Leigh Klekar on the Speaking of Women's Health Podcast to discuss how food...
All Things Cataract
08 Jul 2024
Contributed by Lukas
Send us a textHost Holly Thacker, MD interviews Scott Wagenberg, MD, one of "The Best Doctors in America," to talk all things cataract and...
Celebrating July 4th with Food, Fun, Family and Friends
01 Jul 2024
Contributed by Lukas
Send us a textOn this podcast episode, host Holly Thacker, MD talks about how to celebrate July 4th with fun food recipes, friends and family as July ...
Know the Signs of Alzheimer's Disease
24 Jun 2024
Contributed by Lukas
Send us a textJune is Alzheimer's Disease Awareness Month and guest host Leigh Klekar shares the 10 signs of Alzheimer's disease and other f...
It's Hot Out There! Tips for Staying Safe in the Summer
20 Jun 2024
Contributed by Lukas
Send us a textBattling the summer heat can be a challenge. Join Dr. Holly Thacker as she shares crucial tips on how to protect yourself and your loved...
Make Bladder Leakage A Thing Of The Past
17 Jun 2024
Contributed by Lukas
Send us a textMillions of women experience involuntary loss of urine called urinary incontinence - in fact up to 1 in 3 women involuntarily leak urine...
The Latest on Treatments for Hair Loss, Hair Thinning and Alopecia
12 Jun 2024
Contributed by Lukas
Send us a textSpeaking of Women's Health Podcast Host Holly Thacker, MD shares how women (and men) can help improve hair thinning, hair loss and ...