SPILL: A Podcast by Think Eden Media
Activity Overview
Episode publication activity over the past year
Episodes
EPISODE 48: Emotional Storage Management
15 Aug 2024
Contributed by Lukas
In this episode Shean and Lucas discuss the art of emotional storage management, taking hold of the moment and resolving conflict internally and how t...
Episode 47: Disciples Of Discipline
21 Jul 2024
Contributed by Lukas
This week the conversation centred around the discipline of process. Your presence is your present within the moment of becoming, as you get to watch ...
Episode 46: Resolve To Solve
14 Jul 2024
Contributed by Lukas
This week the gents sat down to speak about life and it’s revolving door of changes. Not becoming bogged down with expectation, and staying in an em...
Episode 45: Patience & Process
23 Jun 2024
Contributed by Lukas
In episode 45, Shean and Lucas sat down to speak about the enduring relationship between patience and process. Allowing ourselves the patience to lear...
Episode 44: Becoming a Multi-Millionaire - Ana Vilhete
11 Jun 2024
Contributed by Lukas
In Episode 44, Shean & Lucas are pleased to welcome entrepreneur Ana Vilhete onto the show. This conversation flows through the highs and lows of ...
Episode 43: How Brave Are You?
10 Mar 2024
Contributed by Lukas
In Episode 43, Shean and Lucas discuss the bravery of choosing to be you, the importance of not self-victimising, claiming your own creative power and...
Episode 42: Dealing With Anger
10 Mar 2024
Contributed by Lukas
SEASON 5 OF 'SPILL' IS HERE!In the first episode of the brand new season, Lucas and Shean are discussing how to deal with anger in a conflic...
Episode 41: | 'The Mystery of Love' (SPILL: Live)
03 Dec 2023
Contributed by Lukas
In Episode 41 of SPILL, we join Lucas and Shean at the third SPILL: Live show of the year. In a packed out room filled with the SPILL family, right in...
Episode 40: 'Not Me, Not Today'
22 Oct 2023
Contributed by Lukas
In episode 40 of SPILL, Lucas and Shean are discussing the horrific conflict between Israel and Palestine, what to do when faced with extreme darkness...
Episode 39: 'Losing a Loved One'
15 Oct 2023
Contributed by Lukas
PATREON FAMILY! Enjoy early access to this here episode of SPILL.In episode 39 of SPILL, Lucas and Shean are discussing what to do with your purpose, ...
SPILL: The Special
09 Oct 2023
Contributed by Lukas
To celebrate SPILL podcast reaching 30 Million views across socials , Shean and Lucas embarked on two back-to-back live shows in their hometowns of Lo...
Episode 38: 'Surrender' w/ Dorota Stańczyk
24 Sep 2023
Contributed by Lukas
SEASON 4 IS HERE! After a little time off to catch a breath post SPILL: LIVE, we are back in a brand new studio and honoured to invite Transformationa...
Episode 37 - SPILL: Live in London
03 Sep 2023
Contributed by Lukas
SPILL is back! It's season 4 and we're so excited to share with you our first ever true episode of SPILL: Live! This recording is taken from...
Episode 36: The Problem With Fame
31 Jul 2023
Contributed by Lukas
In Episode 36, Lucas and Shean are reflecting on the premiere of Lucas' new film 'Winner Fights the Moon', the process of building the ...
Episode 35: 'Manifestation'
17 Jul 2023
Contributed by Lukas
In Episode 35 of SPILL, Lucas and Shean are discussing the true power and meaning of manifestation, why we're so afraid of exploring spirituality...
Episode 34: 'Honesty & Fighting'
10 Jul 2023
Contributed by Lukas
In this episode of SPILL, Lucas and Shean are discussing the power of valuing honesty when acknowledging our own shortcomings and leading with honesty...
Episode 33: 'Healing'
26 Jun 2023
Contributed by Lukas
Episode 33 is perhaps the most emotional episode of SPILL to date. Lucas and Shean open up about the weight of their own mental exhaustion, their thou...
Episode 32: 'The Problem With Men'
20 Jun 2023
Contributed by Lukas
In episode 32, Shean & Lucas are discussing the nature of fractured masculinity, how figures such as Andrew Tate rise to popularity and learning h...
Episode 31: 'Legacy'
06 Jun 2023
Contributed by Lukas
In episode 31 Shean & Lucas are discussing the power of legacy, healing generational trauma and what it means to sacrifice for love; All within th...
Episode 30: Consciousness & AI
16 May 2023
Contributed by Lukas
30 EPISODES OF SPILL! Thank you all for sticking with us on this journey - We're unimaginably grateful.In this episode of SPILL, Lucas and Shean ...
Episode 29: Heartbreak
10 Apr 2023
Contributed by Lukas
In Episode 29, Shean and Lucas discuss the importance of a balanced lifestyle, cultivating peace, how to heal and move forward from heartbreak and the...
Episode 28: Loneliness
26 Mar 2023
Contributed by Lukas
In Episode 28 of SPILL, recorded on Mother's Day 2023, Shean & Lucas discuss the gratitude and lessons they've learnt from their Mothers...
Episode 27: Mothers & The Magic of Awareness
19 Mar 2023
Contributed by Lukas
In Episode 27 of SPILL, Lucas embarks on a solo quest to invite film producer Sophie Kingsley and acting agent & psychotherapist Clare Newcombe Ev...
Episode 26: Who Are You?
07 Mar 2023
Contributed by Lukas
In Episode 26 of SPILL, Shean and Lucas reflect on the responsibility of their podcast as a platform after receiving 15 Million total views across soc...
Episode 25: 'The Meaning of Love'
26 Feb 2023
Contributed by Lukas
After an incredible and wild few weeks of SPILL exploding over social media with 8 MILLION views on a single clip from our Patreon-only series 'S...
Episode 24: 'Vulnerability'
22 Jan 2023
Contributed by Lukas
In Episode 24 of SPILL, Lucas and Shean are discussing the importance of public vulnerability and authenticity as means to help others, falling into u...
Episode 23 - 'Trauma & The Education System'
11 Dec 2022
Contributed by Lukas
In Episode 23, Shean and Lucas discuss the state of the UK education system, the cause behind rising mental health issues in children and question how...
Episode 22 - 'Therapy'
27 Nov 2022
Contributed by Lukas
In episode 22 of SPILL, Shean & Lucas are discussing trauma, dealing with the 'shadow' and all things therapy on the back of watching Jo...
Episode 21: Sincerity & Energy
16 Oct 2022
Contributed by Lukas
In Episode 21 of SPILL, Lucas & Shean are pleased to welcome special guest Lewis James; The regional manager of Shean's favourite Starbucks. ...
Episode 20 - 'Relationships'
01 Oct 2022
Contributed by Lukas
Episode 20 of SPILL is a very special first amongst a lot of of recent firsts because this is the very first episode of Spill LIVE. Invited by The Qub...
Episode 19: Rio Fredrika - 'Eating Disorders & Addiction'
18 Sep 2022
Contributed by Lukas
In Episode 19, Shean and Lucas welcome the multi-talented Rio Fredrika as our second guest. Rio is a radio presenter, voice artist and ex-model to nam...
Episode 18: Eliza Butterworth - Life & 'The Last Kingdom'
04 Sep 2022
Contributed by Lukas
In Episode 18, Shean & Lucas are honoured to welcome one of the most exciting actors of our generation to the show for the first ever SPILL gues...
Episode 17: Cancel Culture & Anger
06 Aug 2022
Contributed by Lukas
In Episode 17, Shean and Lucas discuss the current state of UK politics and the value of honesty and accountability as a leader. Spring-boarding onwar...
Episode 16: Chasing Your Dreams
24 Jul 2022
Contributed by Lukas
In Episode 16, Shean & Lucas discuss the benefits of meditation as a means to understanding yourself better, and in doing so better prepare yourse...
Episode 15: Entitlement
05 Jun 2022
Contributed by Lukas
In Episode 15 of SPILL, Lucas and Shean are discussing the nature of entitlement. Starting with a discussion on the Amber Heard and Johnny Depp trial,...
Episode 14: Acceptance
22 May 2022
Contributed by Lukas
In Episode 14 Shean & Lucas are discussing the importance of acceptance as the foundation for truthful growth, alongside birthdays and the challen...
Episode 13: The Oscars & The Importance of Crying
08 May 2022
Contributed by Lukas
In Episode 13 Shean & Lucas are discussing the catalyst and consequences of celebrity culture that results in the infamous Oscars incident between...
SPILL: The Lost Episode - 'Mindfulness & Masculinity'
22 Apr 2022
Contributed by Lukas
After being lost and forgotten for over a year, recorded during the peak of the 2021 UK lockdown, this episode is maybe the most personal one yet. She...
Episode 11: The Entertainment Industry
27 Mar 2022
Contributed by Lukas
In Episode 11 of SPILL, Shean and Lucas are discussing the ins and outs of working in the Entertainment Industry and what it means to 'Be an arti...
Episode 10: Confrontation
12 Mar 2022
Contributed by Lukas
In Episode 10, Shean and Lucas take a moment to reflect on a whirlwind two weeks as a result of the podcast going viral with millions of views emanati...
Episode 9: Parents
27 Feb 2022
Contributed by Lukas
In Episode 9 of SPILL, Shean and Lucas are discussing 'Parents'. Initially intending to discuss Fatherhood, the conversation unfolds into de...
Episode 8: Love
06 Feb 2022
Contributed by Lukas
In Episode 8, Shean and Lucas are discussing love. From personal experience with 'Open relationships' to the near-impossible expectations w...
Episode 7: Heroes & Social Media (Pt. 2)
23 Jan 2022
Contributed by Lukas
SEASON 2 of SPILL is here!Shean and Lucas are back on their deep-dive, soul searching, spiritual discussions for another series of SPILL. This time it...
Episode 6: Heroes & Social Media (Pt. 1)
09 Jan 2022
Contributed by Lukas
SEASON 2 of SPILL is here! Shean and Lucas are back on their deep-dive, soul searching, spiritual discussions for another series of SPILL. This time i...
Episode 5: Are you afraid of Death?
21 Apr 2021
Contributed by Lukas
In Episode 5 Shean & Lucas take a deep dive into the often taboo subject of death with a universally direct question; Are you afraid to die?. P...
Episode 4: Black Lives Matter & God (pt. 2)
24 Mar 2021
Contributed by Lukas
Carrying on from Episode 3, Shean and Lucas reflect on the murder of George Floyd and the subsequent social (and social media) storm that followed. A ...
Episode 3: Black Lives Matter & God (pt. 1)
09 Mar 2021
Contributed by Lukas
In episode 3, Shean and Lucas reflect on the murder of George Floyd and the subsequent social (and social media) storm that followed. A conversation o...
Episode 2: Confidence & Belief
23 Feb 2021
Contributed by Lukas
In Episode 2, Shean and Lucas discuss the benefits of developing self-confidence and belief as a daily practice, the truth of being an 'optimist&...
Episode 1: Purpose
09 Feb 2021
Contributed by Lukas
SPILL is a brand new podcast with actor Lucas Jones & musician Shean Williams (creators of Think Eden Media). For years, Shean and Lucas have spen...