Spirit Flow by Tara Hegerty
Episodes
That Quiet Version of You Isn't Humble. She's Hiding.
07 Apr 2026
Contributed by Lukas
You've spent years being easy to be around and it's cost you more than you've let yourself admit.In this episode, Tara shares something she's been cir...
People Pleasing Is Making You Sick. Literally.
31 Mar 2026
Contributed by Lukas
There is a particular kind of exhaustion that sleep does not touch. A bone-deep, soul-level fatigue that builds quietly over years - sometimes decades...
The Wound Is Not Your Identity
24 Mar 2026
Contributed by Lukas
In this episode, Tara Hegerty explores one of the most quietly confronting realisations in the healing space: that the wound is not your identity. Dra...
Why You're Still Tired And What the Autumn Equinox Is Asking of You
17 Mar 2026
Contributed by Lukas
There is a kind of tired that a sleep-in doesn't fix. You know the one. You rest, you do the right things, you show up - and underneath it all there's...
Why Rest Isn’t Fixing Your Burnout (And What Your Body Actually Needs)
11 Mar 2026
Contributed by Lukas
Many people believe exhaustion can be solved with a simple break. A day off. A sleep in. A weekend away.But often something else is happening beneath ...
SOUL-ITUDE: The Quiet That Brings You Back to Yourself
04 Mar 2026
Contributed by Lukas
There is a kind of exhaustion that sleep does not fix. The kind that comes from constant input. From being available. From carrying the emotional, ene...
Working hard Vs Value: The Hidden Cost of Being “Good at Everything”
24 Feb 2026
Contributed by Lukas
There’s something different that happens when I record away from home. In this episode, I’m speaking from a small Airbnb two hours away, during on...
The Frequency of Grief: What Loss Does to the Body, Mind & Energy Field
19 Feb 2026
Contributed by Lukas
Grief is one of the most misunderstood experiences in the human journey.It is often spoken about as a feeling we must “move through” or “get ove...
Gridwork at Coolum Caves: Land Activations, Earth Energy Lines and Returning Home
10 Feb 2026
Contributed by Lukas
What happens when you stop treating the Earth like a backdrop… and start relating to her like a living being?In this episode of Spirit Flow by Tara ...
The Work Of Us: Micro Moments & Navigating Relationships
02 Feb 2026
Contributed by Lukas
In this opening episode of The Work Of Us: Micro Moments, Tara Hegerty is joined by her husband, Al, to begin a new conversational series exploring pa...
The Great Realignment: What’s Shifting in the Collective
10 Nov 2025
Contributed by Lukas
As the final months of 2025 unfold, we find ourselves in the thick of what I call The Great Realignment. It's been a year of intense refinement - dism...
What I’m Shown in Sessions: Energy Dynamics in Relationships
29 Oct 2025
Contributed by Lukas
Have you ever felt like you’re the only one doing the inner work while your partner seems to coast along? It’s something that’s been showing up ...
What I’m Shown in Sessions: Family Ruptures, Repair & Emotional Lineage
22 Oct 2025
Contributed by Lukas
Family wounds are rarely random — they are invitations. Invitations to look within, to meet the patterns that shaped us, and to remember the deeper ...
Crystalline Children & the New Nervous System: A Conversation with JJ Brighton
10 Oct 2025
Contributed by Lukas
In this episode of Spirit Flow by Tara Hegerty, Tara sits in sacred conversation with multidimensional channel and planetary gridworker JJ Brighton. T...
The Family Nervous System: How Safety, Triggers & Regulation Shape Everything
24 Sep 2025
Contributed by Lukas
Family Nervous System: Understanding the Hidden Dance of Safety, Triggers & RegulationThe nervous system is constantly scanning for cues of safety...
Fertility, Spirit Babies & Conscious Conception: What My Journey Taught Me
18 Sep 2025
Contributed by Lukas
Fertility is not a finish line but a frequency — one that calls us into presence, trust, and remembrance.In this tender solo episode of Spirit Flow,...
What I’m Shown in Sessions: The Etheric Body, Birth & Soul Entry
10 Sep 2025
Contributed by Lukas
In this episode of Spirit Flow, Tara Hegerty shares a pattern that has been appearing in recent client sessions. Through a multidimensional lens, she ...
Living in Ceremony: Land, Medicine & the Music of Life with Jemma Gawned
03 Sep 2025
Contributed by Lukas
In this episode of Spirit Flow, Tara Hegerty sits in soulful conversation with Jemma Gawned, founder of Anchoring the Light and a luminous carrier of ...
Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion
20 Aug 2025
Contributed by Lukas
Travel is not only about moving across landscapes — it can be an act of soul recalibration. In this final part of the Spirit Flow miniseries with JJ...
Part 2 of 3: Collective Resonance with JJ Brighton. Harnessing Group Dynamics in Grid Activation
20 Aug 2025
Contributed by Lukas
There’s a certain magic that awakens when we come together in service of the earth. In this second part of the Spirit Flow miniseries with JJ Bright...
Part 1 of 3: Tuning Into Sacred Sites with JJ Brighton. A Simple Process for Planetary Grid Work
20 Aug 2025
Contributed by Lukas
There are moments when the earth calls us to listen more deeply. A pull towards a place, a vision, or even the quiet whisper of curiosity. In this ope...
August Energetics: What This Month Is Quietly Asking of You
30 Jul 2025
Contributed by Lukas
This month’s Akashic energy forecast invites you to pause, reflect, and realign. August holds the sacred number eight - mirroring back your light an...
Beyond the Fog: Reclaiming Clarity, Trust & Inner Knowing
18 Jul 2025
Contributed by Lukas
Ever had one of those times where you’re doing all the “right” things, but things still feel… off? Like clarity’s just not landing, no matte...
Past Life Play: The Soul Contracts Between Parents and Children
09 Jul 2025
Contributed by Lukas
What if your child wasn’t just here to be raised by you—but to raise you into the next version of yourself?In this heartfelt episode of Spirit Flo...
July Energetics: Trusting the Subtle Reveal
02 Jul 2025
Contributed by Lukas
A Soulful Forecast for JulyThere’s a quiet shift in the air this month—can you feel it? In this sacred solo transmission, Tara offers a heartfelt ...
The Intelligence of Weeds: Plant Medicine, Resilience & Earth Wisdom with Heidi Merika
25 Jun 2025
Contributed by Lukas
Weeds are often seen as a nuisance — something to uproot or control. But what if they’re messengers? What if they carry ancestral wisdom, healing ...
The Akashic Records Explained: Accessing Deep Soul Intelligence
18 Jun 2025
Contributed by Lukas
Remembering Who You’ve Always BeenIn this powerful episode of Spirit Flow, Tara guides you into the multidimensional healing space of the Akashic Re...
Gridwork & Land Healing: Re-establishing Our Relationship with Earth Energy
11 Jun 2025
Contributed by Lukas
Reconnecting Through the EarthIn this sacred transmission, Tara shares her personal and planetary approach to grid work—a living, breathing way of c...
June Energetics: Nurturing the New World
05 Jun 2025
Contributed by Lukas
A New Way of Being Is EmergingJune invites us into a new world—one built on frequency, not force. In this month’s Spirit Flow transmission, Tara g...
Welcome to Spirit Flow: A New Chapter Begins
28 May 2025
Contributed by Lukas
Welcome beautiful soul — and welcome to the first episode of the newly rebirthed Spirit Flow Podcast.Formerly known as Business Meets Soul, this sac...
Breaking the Cycle: Generational Healing & Soul Alignment with Candice Van Dertholen
08 May 2025
Contributed by Lukas
In this episode of Business Meets Soul, I’m joined by holistic wellness educator and Reiki Master Candice Van Dertholen, founder of The Warrior ...
The Power of Empathy: Healing, Leadership & Business with Mitch Hunter
27 Mar 2025
Contributed by Lukas
In today’s episode, we’re diving deep into the intersection of healing, leadership, and business with Mitch Hunter, founder of Hunter Heal...
Leadership Energy And Authenticity with Joanna Lippold
27 Mar 2025
Contributed by Lukas
In this episode of Business Meets Soul, I sit down with the incredible Joanna, founder of Good Cheer Leadership, to explore what it truly means to lea...
Breaking Karmic Cycles: Understanding Ancestral, Soul & Personal Karma with Guy Bennett
02 Mar 2025
Contributed by Lukas
In this episode, I sit down with Guy Bennett from the College of Kinesiology, one of my teachers who completely expanded my understanding of karma. Wh...
Hydration for Leaders: Fuelling Focus, Energy and Alignment
01 Dec 2024
Contributed by Lukas
In this episode of Business Meets Soul, we uncover the often-overlooked key to leadership vitality: hydration. Dive into the science, practical tips, ...
Primal Power: Reclaiming Your Body's Wisdom with Abby Wake
26 Nov 2024
Contributed by Lukas
In this episode, we’re joined by Abby Wake, an expert in Primal Mastery and Sensual Embodiment. Abby is a dynamic speaker, movement leader, and stor...
Creativity Meets Consciousness: A Conversation with Eve Failor, Author of Little Cove
19 Nov 2024
Contributed by Lukas
In this heartfelt episode of Business Meets Soul, I had the pleasure of chatting with Eve Failor—a marine biologist, Reiki Master, writer, and child...
Business Energetics—The Blueprint for a New Era of Collaboration and Growth
11 Nov 2024
Contributed by Lukas
In this transformative episode of Business Meets Soul, Tara Hegerty dives deep into the powerful concept of business energetics. She explores how conn...
Business Guides and How They Can Support Your Success
19 Oct 2024
Contributed by Lukas
In this episode, I dive into the world of business guides and how they’ve transformed my business. These spiritual mentors provide guidance, help yo...
Energy Lines and Connecting to Land
14 Oct 2024
Contributed by Lukas
In this episode, I explore the transformative power of energy lines and our connection to the land. I share how I first discovered these energies duri...
Self-Friendliness: A Gentle Journey to Emotional, Physical and Spiritual Healing
08 Oct 2024
Contributed by Lukas
In today’s episode, I’m opening up about a deeply personal experience—my recent explant surgery—and how I supported myself emotionally, energe...
Living Your Fullest Life Using Astrocartography with Natalie Thomas
01 Oct 2024
Contributed by Lukas
In this episode, we explore the fascinating practice of astrocartography with Natalie Thomas, a meditation teacher, corporate mindfulness coach, and a...
Understanding Languishing and How to Move from “Meh” to Alignment
23 Sep 2024
Contributed by Lukas
In this episode, we dive into the concept of languishing—that middle ground between burnout and thriving that many of us are feeling but can’t qui...
Ancestral Healing: Uncovering the Gifts and Wounds of Our Ancestors
11 Sep 2024
Contributed by Lukas
Hello, beautiful souls! Today, I’m sharing a solo episode that’s close to my heart: ancestral healing. I’ve been on a profound journey this year...
Empowering Women Through Peri & Menopause with Catherine Mack
02 Sep 2024
Contributed by Lukas
I’m excited to bring you a new episode of Business Meets Soul! This time, we’re exploring the empowering journey of embracing perimenopause and me...
Clearing the Karmic Lines
25 Aug 2024
Contributed by Lukas
In this episode of Business Meets Soul, Tara Hegerty dives into the powerful process of clearing karmic lines. As we evolve and raise our energy frequ...
Breaking Free from Self-Sabotage
13 May 2024
Contributed by Lukas
In this episode, we're tackling the topic of self-sabotage - what it is, how it affects us, and how we can overcome it. I'll also be sharing my person...
Beyond The Cage: Step Into Infinite Possibilities
02 May 2024
Contributed by Lukas
In this episode, we explore the recent surge of energy that's left many feeling emotionally stirred. Inspired by "The Untethered Soul" by Michael Sing...
Loss Unleashed: Navigating Pet Loss, Grief and Death
15 Feb 2024
Contributed by Lukas
Today we are talking with author, Annie Cornish. Annie has written a book for those who have experienced the loss of their beloved pet. In her book “...
Harmony in Nature: Ian White's Journey with Australian Bush Flower Essences
06 Dec 2023
Contributed by Lukas
In this episode of Business Meets Soul, we have the privilege of sitting down with Ian White, the visionary founder of Australian Bush Flower Essences...
Numerology For Business Success with Juliette from Soul Weaving
30 Oct 2023
Contributed by Lukas
In today's episode, we're thrilled to introduce our special guest, Juliette Valentina, the mastermind behind Soul Weaving, a fascinating business that...
Unveiling Wellness through Colon Hydrotherapy with Lahna Bannon
14 Sep 2023
Contributed by Lukas
In today's episode, we have an extraordinary guest joining us, Lahna Bannon. Lahna's journey is a testament to the power of transformation. After near...
Ayurvedic Skincare Rituals for Body and Soul with Neralee Robinson
08 Sep 2023
Contributed by Lukas
In this episode of Business Meets Soul, we delve into the world of Ayurvedic skincare rituals that not only enhance your physical beauty but also nurt...
Cultivating Gratitude and Contentment
30 Aug 2023
Contributed by Lukas
In this episode of Business Meets Soul, we delve into the timeless wisdom of Seneca, an ancient philosopher whose insights bridge the gap between cent...
Rewiring Subconscious Minds for Success and Joy with Todd Jarratt
23 Aug 2023
Contributed by Lukas
In today's episode, we had the honour of sitting down with Todd Jarratt, a remarkable Identity Mentor whose path from overcoming childhood bullying to...
The Power of Letting Go and Surrendering
15 Aug 2023
Contributed by Lukas
In this episode we delve into the transformative practice of letting go and surrendering. Discover how letting go can lead to a sudden feeling of reli...
Style and Spirituality with Innovative Personal Styling Expert Jane Vandermeer
13 Jul 2023
Contributed by Lukas
In this episode, we dive into the world of personal styling with Jane, an innovative expert who is revolutionising the way women approach their person...
Evolving Business Consciousness: Leading the Change with Your Business
06 Jul 2023
Contributed by Lukas
In this episode, we explore evolving business consciousness and how you can lead the change with your own business. In this episode: discover the p...
Unveiling Inner Bliss: Exploring Yoga, Breathwork, and Sacred Cacao with Beck Hall
27 Jun 2023
Contributed by Lukas
Join us for an enlightening conversation with Beck Hall, a renowned Yoga Teacher and Breathwork Facilitator from the Sunshine Coast. In this episode, ...
Unlocking the Power of Kinesiology: A Conversation with Guy Bennett
20 Jun 2023
Contributed by Lukas
In this episode, we speak with Guy Bennett, a Kinesiologist and Founder of the College of Kinesiology. Guy shares his unique perspective on kinesiolog...
Shadow Work and Embodying Your Soul with Lauren Aletta
14 Jun 2023
Contributed by Lukas
Today’s beautiful guest is Lauren Aletta. Lauren Aletta is a modern day mystic and human consciousness explorer who is motivated to share informatio...
Elevating Your Vibration with High Frequency Teas
07 Jun 2023
Contributed by Lukas
Join me on this captivating episode as we explore the world of High Frequency Teas, where the art of tea blends seamlessly with the power of sacred ge...
Unearthing the Energetic Matrix: Exploring Energy Archeology with Ashley Stinson
31 May 2023
Contributed by Lukas
This week, I’m beyond excited to introduce you to Ashley Stinson, creatress of Energy Archaeology™ and the Realms of Embodiment. We sat down for a...
Dream Interpretation for Creative Expression and Personal Awareness, and Business Growth with Mark Irons
23 May 2023
Contributed by Lukas
Dreams are a powerful tool for understanding our subconscious mind and gaining insight into our thoughts, feelings, and desires. In this episode of Bu...
Permission to Pause - Wellness For Your Nervous System with Georgia Rhodes
08 Feb 2023
Contributed by Lukas
Show Notes: Today’s incredible guest is Georgia Rhodes. Georgia is a holistic health, wellness and lifestyle coach, yoga teacher and Chek practition...
Energetic Integrity For Your Business
02 Feb 2023
Contributed by Lukas
Show Notes: In today’s episode we’re going to be talking about how accessing your intuition is a powerful approach to elevate your business status...
The Art of Self-Healing with Reiki Master Abbi Ricker
25 Jan 2023
Contributed by Lukas
Show Notes: Today’s beautiful guest is Abbi Ricker. She is a Reiki Master Teacher, Universal Light Language Healer and owner of Sunshine Coast Reiki...
Finding Alignment Through Human Design with Chrissy Roil
15 Jan 2023
Contributed by Lukas
Show Notes: Today’s insightful guest is Chrissy Roil. Chrissy is a Life Design Coach working through the lens of Human Design. Guiding experiences o...
Lessons and Experiences of the Soul
11 Jan 2023
Contributed by Lukas
Show Notes:In this week’s episode, we talk about the various aspects of the soul and how the soul needs to have many life experiences - good, bad an...
Galactic History of the Universe with Debbie Solaris
05 Jan 2023
Contributed by Lukas
In this week’s episode, Tara is joined by Galactic Historian, ET Contactee, Akashic Records Guide, Starseed Intuitive, and Spiritual Teacher, Debbie...
Why Personal Healing is Important for Your Business
28 Dec 2022
Contributed by Lukas
Show Notes: Join me on the podcast this week where I'll be chatting about your personal healing journey and how it correlates and connects to your bus...
Elevating Connection in Ceremony and Rituals with Ann Taylor
21 Dec 2022
Contributed by Lukas
Show Notes: Today’s beautiful guest is Ann Taylor. Ann Taylor transitioned from the corporate world as a lawyer to running her own business as a Cer...
Earth Frequencies, Energy Lines & Sacred Sites with Rory Duff
14 Dec 2022
Contributed by Lukas
Show Notes: Today’s remarkable guest is Rory Duff, a Geologist, Geobiologist and Earth Mystery Researcher. I came across Rory’s ground-breaking wo...
How The Akashic Records Can Expand Your Business Potential
06 Dec 2022
Contributed by Lukas
This week I'll be sharing with you how accessing the powerful akasha field can help expand your business potential. In this episode we discuss: What ...
How To Stop Blocking Your Potential and Sabotaging Your Success
28 Nov 2022
Contributed by Lukas
Today we’re going to be talking about how to stop blocking your potential and sabotaging your success in a way that has helped my business evolve an...
How to Co-Create Using the Secret Language of the Universe with Pam Gregory
23 Nov 2022
Contributed by Lukas
Join me today as we talk to Pam Gregory, a truly masterful astrologer, known throughout the world for her insightful work in the field. Pam has been i...
Using Your Business Soul as a Portal to Your Next Level
23 Nov 2022
Contributed by Lukas
Today we’re going to be talking about using the essence of your business, the soul of your business as a portal to your next level. In this episode ...
How To Create Your Soul-Aligned Business
23 Nov 2022
Contributed by Lukas
In today's episode, I'm sharing a little on my personal story and then how to set up your business to be an expression of your divine gifts and soul p...
Business Meets Soul Podcast Trailer
20 Nov 2022
Contributed by Lukas
Welcome to the Business Meets Soul Podcast. Every episode is filled with spiritual insights that will help you energetically align with your next leve...