Spirit of a Badass
Episodes
27: "Power of a Pause" - A Solo Episode
13 Feb 2024
Contributed by Lukas
In this solo episode, host Alecia Jacobson talks about exploring the power of taking a pause and how listeners can use it to improve various areas of ...
26: "Setting Goals You Can Stick To" - A Solo Episode
30 Jan 2024
Contributed by Lukas
In this solo episode, host Alecia Jacobson explains her three part system for settings goals and creating habits that are achievable and sustainable. ...
25: "Planning Ahead to Live an Impromptu Life" with Tami Schroeder
16 Jan 2024
Contributed by Lukas
In this episode, host Alecia Jacobson talks with Tami Schroeder about making change for the better a reality. Tami talks with Alecia about how choosin...
24: "Joy Versus Obligation" with Nikki Pernot and Andrea Livesay
02 Jan 2024
Contributed by Lukas
In this episode, host Alecia Jacobson, is joined by Nikki Pernot and Andrea Livesay, two members of the Women’s Coaching Circle, to dive deep into t...
23: “Your One Word” - A Bonus Solo Episode
20 Dec 2023
Contributed by Lukas
In this bonus solo episode, host Alecia Jacobson teaches listeners how to find their guiding word for 2024. Alecia explains how picking One Word for t...
22: "Permission of Pleasure" with Christine Hopkins
19 Dec 2023
Contributed by Lukas
In this discussion, host Alecia Jacobson talks with sex, love, and relationship coach, Christine Hopkins. Christine explains how she views female sexu...
21: "I Can Have Both" with Tonna Winkers
05 Dec 2023
Contributed by Lukas
In this episode, host Alecia Jacobson works with her guest, Tonna Winkers, for a session of open coaching session. Listen in on how Tonna is able to l...
20: "Starting Over From Scratch" with Becky Berkan
21 Nov 2023
Contributed by Lukas
In this fun episode, host Alecia Jacobson is joined by longtime friend, Becky Berkan, who shares the unique story of remarrying her ex-husband. Becky ...
19: "The Time is Now" with Larissa Anderson
07 Nov 2023
Contributed by Lukas
In this episode, host Alecia Jacobson is joined by entrepreneur, mother and breast cancer awareness advocate, Larissa Anderson. Larissa shares her sto...
18: "Brave Enough to Tell His Story" with Michelle Kullman
24 Oct 2023
Contributed by Lukas
In this episode, guest Michelle Kullman shares her story of how she is turning grief into advocacy after her son, Cade, died from fentanyl poisoning i...
17: "Figure Out All the Pieces with Weekly Family Meetings" - A Solo Episode
10 Oct 2023
Contributed by Lukas
In this solo episode, host Alecia Jacobson she shares why she uses weekly meetings with her husband to reduce stress and breakdowns in communication, ...
16: "You Have the Answers" with Alecia - A Solo Episode
26 Sep 2023
Contributed by Lukas
In this solo episode, host Alecia Jacobson gets fired up to encourage listeners to trust that they know what is right for themselves. She explains tha...
15: "The Rules Apply to Me" with Mocks and Cocks
12 Sep 2023
Contributed by Lukas
On this episode, host Alecia Jacobson talks with Katy Ripp, half of the duo from Mocks and Cocks. Katy explains how Mocks and Cocks is working to make...
14: "Pennies Make a Dollar" with Trisha Loy
29 Aug 2023
Contributed by Lukas
On this episode, financial coach Trisha Loy talks with host Alecia Jacobson about how women can take control of their finances and how doing so impro...
13: "You Can Get to the Other Side" with Kate Johnson
15 Aug 2023
Contributed by Lukas
On this episode, guest Kate Johnson shares her story of leaving a law career after acknowledging her need to heal and then starting her cannabis coach...
12: "Create Your Pit Crew and Support Team" with Alecia - A Solo Episode
01 Aug 2023
Contributed by Lukas
In this solo episode, host Alecia Jacobson explains her concept of building a pit crew of people who are there to support and cheerlead you. She teach...
11: "Protect Your Peace" with Chariti Gent
18 Jul 2023
Contributed by Lukas
In this episode, host Alecia Jacobson interviews inspiring guest Chariti Gent, artist, coach and educator. Chariti explains how making art has played ...
10: "Grown Ass Woman" with Katie Post
04 Jul 2023
Contributed by Lukas
After following Alecia’s messages on social media for 11 years, guest Katie Post took the leap and enrolled in host Alecia Jacobson’s coaching pro...
09: "Shoot for the Moon" with Katie Myers
20 Jun 2023
Contributed by Lukas
Despite many setbacks, Katie Myers is now living a life beyond her wildest dreams, and she is not slowing down. On this episode, Katie joins host Alec...
08: "Move Mountains" with Alecia - A Solo Episode
06 Jun 2023
Contributed by Lukas
In this vulnerable and empowering episode, host Alecia Jacobson shares six life lessons that changed her life and how they made an impact. Alecia give...
07: "Sink or Swim" with Jamie Tamboli
23 May 2023
Contributed by Lukas
From a flooded business to being flooded with support from her community. Jamie Tamboli, owner of a boutique fitness studio, is coming back from a tre...
06: "Unconditional Acceptance" with Carey Zawlocki
09 May 2023
Contributed by Lukas
Join Alecia and her guest Carey Zawlocki as Carey shares how the art room became her safe space after she was diagnosed with alopecia in high school t...
05: "Inner Knowing" with Alecia - A Solo Episode
25 Apr 2023
Contributed by Lukas
In this solo episode, Alecia fills listeners in on her “why” behind the Spirit of a Badass Podcast and shares how she developed a serious obsessio...
04: "Into The Sunlight" with Lauren Amburn
11 Apr 2023
Contributed by Lukas
In this powerful episode we hear from Lauren Amburn, mother and wife, as she shares her personal journey of sobriety. With honesty and vulnerability, ...
03: "I'm Here With You" with Jamie Bruesehoff
11 Apr 2023
Contributed by Lukas
Jamie Bruesehoff joins Alecia to share her passion for teaching people to "move in close" to understand others' stories and to love the ...
02: "We're Gonna Prevail" with Anna Thompson
11 Apr 2023
Contributed by Lukas
In this moving episode, Anna Thompson shares the story of rebuilding her identity and moving forward after loss. With two young children to care for a...
01: Welcome to Spirit of a Badass
01 Apr 2023
Contributed by Lukas
01: Welcome to Spirit of a Badass Join host Alecia Jacobson on the first episode of Spirit of a Badass! In this biweekly podcast, we get real and raw...