Spiritually Hungry

239. Beyond Fear: What It’s Really Trying to Tell You

31 Mar 2026

Contributed by Lukas

What if fear wasn’t something to avoid—but something to understand? In this episode of Spiritually Hungry Podcast, we explore the deeper purpose b...

238. Your Tikkune Revealed Part 2: Why You Keep Getting Triggered

24 Mar 2026

Contributed by Lukas

In this episode of Spiritually Hungry, we explore the powerful truth that your tikkune—your soul’s correction—reveals itself again and again thr...

237. Why Challenges Repeat: Understanding Your Soul’s Tikkune

17 Mar 2026

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we explore tikkune—the soul’s correction. According to ancient wisdom, the challenges we face in th...

236. Bridges Across Faiths: A Talk with Dr. Alon Goshen-Gottstein

03 Mar 2026

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we speak with Dr. Alon Goshen-Gottstein and explore how our differences—especially across faiths—ca...

235. The Secret to Lasting Joy: Why Happiness Isn’t Enough

24 Feb 2026

Contributed by Lukas

Happiness is fleeting, but joy is the stable, natural state of the soul. In this episode of Spiritually Hungry Podcast, we explore joy as something we...

234. Love Isn’t the Hard Part: The Truth About Lasting Relationships

17 Feb 2026

Contributed by Lukas

Finding a life partner isn’t about chasing “the one.” It starts with doing the inner work. In this episode of Spiritually Hungry Podcast, we exp...

233. Is Your Boredom a Sign? Turning "Meh" Into Meaning

10 Feb 2026

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we explore what happens when we start to feel “meh” about life. Moments of boredom are actually sig...

232. True Purpose: How Small Decisions Shape a Meaningful Life

27 Jan 2026

Contributed by Lukas

What if your purpose isn’t something you find, but something you practice—moment by moment? In this episode of Spiritually Hungry Podcast, we expl...

231. New Year, New Power: Letting Go to Create Real Change

20 Jan 2026

Contributed by Lukas

As we set New Year’s resolutions, we often focus on what we want to create or achieve. In this episode of Spiritually Hungry Podcast, we explore a p...

230. Through Darkness to Light: Elizabeth Smart on Healing and Hope

16 Dec 2025

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we are joined by Elizabeth Smart for a powerful and deeply human conversation. She opens up about the r...

229. Abundant Ever After with Cathy Heller

09 Dec 2025

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we talk with author, teacher, and podcaster Cathy Heller. Together, we’ll explore the profound idea t...

228. Gratitude as Alchemy: Transforming Challenges into Blessings

25 Nov 2025

Contributed by Lukas

In a world wired for comparison, anxiety, and endless wanting, gratitude becomes nothing short of a rebellion. In this holiday snack-sized episode of ...

227. Awakening the Soul: Finding Joy in Everyday Life

11 Nov 2025

Contributed by Lukas

Do you wake up each morning with a sense of excitement for what’s ahead, or are you just going through the motions? In this episode of Spiritually H...

226. Real Love, Real Work: A Relationship Q&A

04 Nov 2025

Contributed by Lukas

Love isn’t something that just happens. It’s something we build, moment by moment, choice by choice. In this episode of Spiritually Hungry Podcast...

225. Experiencing God All the Time

28 Oct 2025

Contributed by Lukas

In this episode of Spiritually Hungry Pocast, we explore a radical truth: The purpose of life isn’t about accumulating knowledge or answers—it’s...

224. Faith & Fortune: Beast Games Winner Jeffrey Randall Allen

07 Oct 2025

Contributed by Lukas

In this inspiring episode of Spiritually Hungry, we sit down with Jeffrey Randall Allen, who made history by winning $10 million—the largest prize i...

223. How Facing Death Gives Life with Hospice Nurse Julie McFadden

29 Sep 2025

Contributed by Lukas

In this deeply moving episode of Spiritually Hungry Podcast, we sit down with Julie McFadden, registered nurse and New York Times bestselling author o...

222. The Expectation Trap: Why We Drift from Those We Love

19 Aug 2025

Contributed by Lukas

Unrealistic and unspoken expectations are like invisible wedges quietly pushing us apart from the people we love most. In this episode, we explore why...

221. Letting Go: The Peace in Releasing What is Not Ours

12 Aug 2025

Contributed by Lukas

The key to managing expectations lies in knowing which are reasonable and which were never promised to us in the first place. In this episode, we expl...

220. Curiosity Over Criticism: Rethinking Judgment

29 Jul 2025

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we explore the hidden roots of judgment and how it often reveals more about us than the people we judge...

219. Free Will and True Joy: Shaping a Life That Transforms You

22 Jul 2025

Contributed by Lukas

What if the power to shape your life wasn’t about what happens to you, but how you respond to it? In this episode, we unpack the concept of free wil...

218. Fully Awake: Living with Intensity and Appreciation

15 Jul 2025

Contributed by Lukas

Even when life doesn’t go according to plan, it’s still unfolding exactly as it should. In this episode, we continue to share the unexpected beaut...

217. Lessons From a War: How to Awaken Certainty in Chaos

08 Jul 2025

Contributed by Lukas

We’ve all heard the phrase, “You make plans and God laughs.” In this episode, we explore the deeper spiritual meaning behind life’s unpredicta...

216. The Spiritual Parent: See the Light in Your Child

16 Jun 2025

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we explore the spiritual journey of parenthood as a path to recognizing and nurturing the unique Light ...

215. The Power of Prayer: Connecting to the Divine Within

27 May 2025

Contributed by Lukas

What is the true essence of prayer? It is not a ritualistic plea to an external force, but a powerful tool to connect with the divine Light within. In...

214. The Soul’s Mission: Connecting to Source Through Action

20 May 2025

Contributed by Lukas

When did you last feel connected to something larger than yourself? In this episode of Spiritually Hungry Podcast, we dive deep into the heart of spir...

213. The Power of Words: How We Create Our Reality

12 May 2025

Contributed by Lukas

Our words carry our essence. In this episode of Spiritually Hungry Podcast, we explore the transformative—and sometimes destructive—power of our w...

212. Let Your Soul Shine: Living Authentically Each Day

06 May 2025

Contributed by Lukas

If you've ever felt the weight of hiding who you are or wondered what it might be like to lead with joy and curiosity, this is a conversation for you....

211. Authenticity Unleashed: Fit In or Be Free?

29 Apr 2025

Contributed by Lukas

How often are you listening to your soul’s desires? In this episode of Spiritually Hungry, we explore what it really means to live authentically—n...

210. Relationship Repair: Resentment, Reaction, and Real Connection

15 Apr 2025

Contributed by Lukas

In this episode of Spiritually Hungry Podcast, we explore why addressing issues—one at a time—is essential to building the relationship you truly ...

209. Your Soul Has a Plan—Are You Listening?

08 Apr 2025

Contributed by Lukas

Ready to step into the life you were meant to live? Aries is the month to do it. In this powerful live-recorded episode of Spiritually Hungry Podcast,...

208. Manifesting with Purpose: How Intention Shapes Your Reality

01 Apr 2025

Contributed by Lukas

Every moment of our lives, we are shaping the energy that surrounds us—but where is that energy flowing? Without intention, we risk scattering our e...

207. Inspired, Not Compared: Living With Purpose

11 Mar 2025

Contributed by Lukas

When we stop comparing ourselves to others and shift our motivation toward a deeper connection with the Light of the Creator, we unlock a new way of l...

206. The Cost of Ego: How It Steals Your Peace and Purpose

04 Mar 2025

Contributed by Lukas

We are in this world to grow and evolve—but real growth only happens when we’re willing to confront where we’re wrong. The problem? Our ego is a...

205. Meeting Hate with Kindness: Matthew Stevenson’s Journey of Radical Welcome

25 Feb 2025

Contributed by Lukas

What happens when you completely disagree with someone’s beliefs but still choose to show them human dignity? In this episode of Spiritually Hungry ...

204. Tension to Transformation: The Spiritual Power of Hard Conversations

18 Feb 2025

Contributed by Lukas

Our egos can cloud the value of our relationships, creating disconnection and shielding us from vulnerability. In this episode of Spiritually Hungry P...

203. The Key to the Most Fulfilling Relationships: The Power of Deep Connection

11 Feb 2025

Contributed by Lukas

Hard conversations are inevitable, but they don’t have to be destructive. In this episode of Spiritually Hungry Podcast, we explore how to navigate ...

202. Silencing Self-Doubt: Turning Inner Criticism into Confidence

04 Feb 2025

Contributed by Lukas

As we wrap up the first month of the year, we can feel the weight of self-doubt creep in. The excitement and determination of New Year’s resolutions...

201. Turning Darkness Into Light: The Blessing of Life's Challenges

28 Jan 2025

Contributed by Lukas

How do we find certainty in times of difficulty and great strife? It is not easy to trust the process, especially in challenging and dark times. In th...

200. Grief as a Teacher with Grant Garry

21 Jan 2025

Contributed by Lukas

One of the hardest parts of grief is finding something beautiful within the loss. In this episode of Spiritually Hungry Podcast, Grant Garry opens up ...

199. Supercharge This Year: How to Overcome Your Struggles & Win Your Battles

14 Jan 2025

Contributed by Lukas

If your spiritual practice feels stagnant, it’s time to create change. In this episode of Spiritually Hungry Podcast, we explore how breaking free f...

198. I See Dead People: Tools for Deeper Intuition with Laura Lynne Jackson

07 Jan 2025

Contributed by Lukas

Have you ever had a deep knowing or a sense of what was to come without any logical reason? In this episode of Spiritually Hungry Podcast, psychic med...

197. How This Year Will Be the Best One Yet: 3 Tools for Change

24 Dec 2024

Contributed by Lukas

As we approach the New Year, we often take time to reflect on the events of the past 12 months. This is an opportunity for self-inventory, so we can r...

196. Raising Good Humans: 3 Ways to Mindfully Parent with Hunter Clarke-Fields

17 Dec 2024

Contributed by Lukas

Parenting is full of big feelings—for kids and grown-ups—which makes the job of raising good humans tricky to navigate. In this episode of Spiritu...

195. Everyone is a Mirror: 4 Ways the World Reflects a Path to Change

10 Dec 2024

Contributed by Lukas

Every day, life reflects the areas that require spiritual transformation. It’s our job to recognize these and understand that everything we experien...

194. Anxious Nation: 3 Ways to Raise Less Anxious Kids with Laura Morton

03 Dec 2024

Contributed by Lukas

Anxiety in American youth has been steadily increasing in the recent past, impacting families across the country. In this episode of Spiritually Hungr...

193. The Blessing of Family: 4 Ways to Grow Our Most Vital Relationships

26 Nov 2024

Contributed by Lukas

The holidays can bring us together with some of the most challenging people in our lives: family. Even the most strained and difficult relationships c...

192. Forget Other People’s Opinions: 3 Ways to Hear Your Soul’s Voice

19 Nov 2024

Contributed by Lukas

Our souls are speaking to us every moment of every day. But our inner voice can easily be overpowered by the desires of others. In this episode of Spi...

191. Deconstructing Conflict: 5 Ways to Get Closer in Relationships

12 Nov 2024

Contributed by Lukas

Relationships can be messy. But conflict can be the gateway to deeper connection and true closeness if we know how to approach it. In this episode of ...

190. Are You the Right Kind of Busy? 3 Ways to Start Filling Your Life with More Light

05 Nov 2024

Contributed by Lukas

The kabbalists teach that we are given enough time to fulfill our purpose, but only just enough. Which means it behooves us to continuously reassess w...

189. Super Communication with Charles Duhigg: 3 Ways to Connect Through Language

29 Oct 2024

Contributed by Lukas

Communication is a part of our everyday lives. However, those who have excellent communication skills are the ones who truly think about both how they...

188. Healing Energy with Sara Eaglewoman: 3 Ways to Ignite Spiritual Growth

22 Oct 2024

Contributed by Lukas

In our quest for spiritual transformation, we can begin to seek answers outside of our physical reality. However, tapping into deep-healing energy can...

187. Fear is Not an Option: 3 Ways to Live with More Certainty

15 Oct 2024

Contributed by Lukas

Many of our fears stem from the fact that so much of life is unpredictable. In this live recorded episode of Spiritually Hungry, listen as we discuss ...

186. Living Your Purpose with Michael Capponi: 3 Ways to Align Values with Action

24 Sep 2024

Contributed by Lukas

From nightclub and real estate powerhouse to humanitarian hero, Michael Capponi’s personal transformation led him to launch the Global Empowerment M...

185. The Tale of the Other Glove: 3 Ways Kids Learn Empathy

17 Sep 2024

Contributed by Lukas

Empathy allows us to connect with others and deepen our relationships. Whether we realize it or not, the children in our lives are always watching and...

184. Marathon or Meander: 3 Ways to Fuel Your Spiritual Goals

27 Aug 2024

Contributed by Lukas

Most of us would assert we are working towards our spiritual goals. But how hard are we actually working? The truth is that we can become complacent i...

183. Make Mistakes: 4 Ways to Focus on Progress, Not Perfection

20 Aug 2024

Contributed by Lukas

The harshest words we ever mutter may be the things we say to ourselves. In this summer mini-episode of Spiritually Hungry, we discuss four tools for ...

182. Living Fully: 3 Ways to Live Our Soul's True Desire

06 Aug 2024

Contributed by Lukas

Our lives are measured by how closely we align our daily actions with our soul’s desire. In this summer mini-episode, listen as we discuss the key t...

181. The Power of Your Mind: 4 Ways to Shift Your Life by Shifting Your Thoughts

30 Jul 2024

Contributed by Lukas

Our minds are more powerful than we realize. In this summer mini-episode of Spiritually Hungry, we discuss how catching and redirecting your thoughts ...

180. Why Are You Getting Upset?: 3 Ideas for Focusing on What Matters

23 Jul 2024

Contributed by Lukas

How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summe...

179. Unmasking Insecurity: A Deeper Look into Impostor Syndrome

16 Jul 2024

Contributed by Lukas

Have you ever wondered where insecurity comes from? In a spiritual sense, the source lies in a fundamental misconception: the belief that our gifts an...

178. Spotting a Narcissist with Dr. Ramani: 4 Ways to Set Boundaries

24 Jun 2024

Contributed by Lukas

We can encounter narcissists in the workplace, in social settings, and in family structures. These relationships can be devastatingly toxic. In this e...

177. The Channels of Intuition: 4 Levels of Divine Guidance

18 Jun 2024

Contributed by Lukas

With so much information available to us every day, it can be difficult to tune into the most important messages: those that come straight from the Cr...

176. Across Lifetimes: 4 Ways to Understand Past Lives with Ainslie MacLeod

03 Jun 2024

Contributed by Lukas

We know that our souls have come to this life to heal and find meaning. And one of the ways we can help our souls along is by knowing where our souls ...

175. Rethink Your Relationship: 4 Ways to Grow Together

21 May 2024

Contributed by Lukas

Get ready to rethink everything you think you know about relationships. In this live-recorded episode of Spiritually Hungry, we discuss four ways to g...

174. Living Your Best Day: 5 Daily Practices to Manifest Your Potential

14 May 2024

Contributed by Lukas

Our daily rituals are the building blocks of our lives. In this episode of Spiritually Hungry, we continue our discussion about living each day in ali...

173. Create Your Best Life: 4 Rituals for Living with Intention

07 May 2024

Contributed by Lukas

Obligations and to-do lists can easily pull us away from the things that are most important to us. In this episode of Spiritually Hungry, we discuss h...

172. Radical Confidence: 4 Ways to Create Change with Lisa Bilyeu

30 Apr 2024

Contributed by Lukas

The idea of radical change can evoke great fear. But change is inevitable and can lead to tremendous personal growth. In this episode of Spiritually H...

171. Human Design: 3 Ways to Find Your True Nature with Jenna Zoe

16 Apr 2024

Contributed by Lukas

From the day we are born, we receive messages about who we should be and what choices we should make. But this is seldom aligned with our true nature....

170. Desire: 4 Ways to Tap Into Fulfillment

09 Apr 2024

Contributed by Lukas

In this part II discussion of Spiritually Hungry episode #168, we delve deeper into the connection between desire and true fulfillment. Listen as we c...

169. Balancing Act: A Conversation on Wellness with Jordan Younger, The Balanced Blonde

02 Apr 2024

Contributed by Lukas

We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and ...

168. Your Soul’s Desire: 3 Ways to Align Your Actions to Your Higher Purpose

26 Mar 2024

Contributed by Lukas

We came into this world to reveal Light for the benefit of others. But how well are our daily actions aligned with this higher purpose? Join us for an...

167. Reigniting Connection Post Trauma: Nova Survivors, Liel Shitrit & Shoham Cohen

19 Mar 2024

Contributed by Lukas

Liel Shitrit and Shoham Cohen survived the Hamas attack at the Nova Music Festival in Israel on October 7th. They now travel the world to share their ...

166. Mother of Mindfulness: A Conversation with Dr. Ellen Langer

05 Mar 2024

Contributed by Lukas

How can mindfulness improve our mind and body wellness? And how do our thoughts impact the body? In this episode of Spiritually Hungry, we speak with ...

165. The Road to Repair: 3 Steps to Mend a Broken Relationship

20 Feb 2024

Contributed by Lukas

Some of our most important relationships are also the most complicated. But all is not lost. In this episode of Spiritually Hungry, listen as we discu...

164. Deep Healing: 4 Steps to Identify & Process Past Trauma

13 Feb 2024

Contributed by Lukas

Over 17 million people in the United States experience the effects of PTSD. And many more of us will experience traumatic events in the future. Proces...

163. Emotional Intelligence: 3 Things You Didn’t Know About Emotional IQ

06 Feb 2024

Contributed by Lukas

Emotional intelligence is understanding your inner world in great detail—seeing how experiences have shaped you as a person. But how do we increase ...

162. Looking for a Sign: 3 Life-Altering Truths About Synchronicity

30 Jan 2024

Contributed by Lukas

When we don’t know which path to take, we sometimes look for signs from the universe: directions telling us which way to go. The truth is, there are...

161. Discovery & Growth: 3 Ways to Turn Generational Trauma into Transformation

23 Jan 2024

Contributed by Lukas

Our ancestors pass down more than physical traits or family stories. We can also inherit traumatic experiences that can impact us in ways we are not e...

160. Sweet Little Lies: 3 Things to Think About Before You Tell a Lie

16 Jan 2024

Contributed by Lukas

Our society upholds truth as a virtue, but as we strive to do the right thing in each moment, the question remains: is it ever okay to lie? In this ep...

159. A New Year in the Making: 4 Ideas for Rekindling Your Creative Spark

02 Jan 2024

Contributed by Lukas

Many people do not consider themselves to be creative. Yet, creativity is a direct connection to the Light that can inspire all aspects of our lives—...

158. Let it Go: 4 Ways to Embrace the Unexpected

19 Dec 2023

Contributed by Lukas

We love to make plans. Especially at this time of year! Yet what happens when things don’t go according to plan? The truth is there is so little we ...

157. Transforming Failure: 4 Ways to Embrace the Blessing of Mistakes

12 Dec 2023

Contributed by Lukas

Mistakes can sometimes feel like you’re getting further away from your goals. Yet, that is far from true. Failure is meant to spark spiritual transf...

156. Limitless Abundance: 3 Ways to Take Control of Money Fears

05 Dec 2023

Contributed by Lukas

The pressure to achieve your financial goals and be successful is greater than ever. We often put a tremendous amount of pressure on ourselves to tap ...

155. Gather with Love: 3 Ideas for Joyful Family Holidays

28 Nov 2023

Contributed by Lukas

Your family is the perfect place to practice and grow because your soul chose them for a reason. Which might be exactly why holiday gatherings require...

154. You Are Limitless: 4 teachings to Help You Reach Your Potential

21 Nov 2023

Contributed by Lukas

We often tell ourselves a false tale of our limitations, which prevent us from even attempting to achieve great things. The truth is our potential is ...

153. Growing Together: 3 Ways to Strengthen Your Relationship

14 Nov 2023

Contributed by Lukas

When was the last time you invited your partner in? It is true that couples are either growing together or growing apart. In this episode of Spiritual...

152. Looking for a Sign?: 4 Ways to Uncover Messages from the Creator

07 Nov 2023

Contributed by Lukas

Have you ever asked the Universe to send you a sign? Most of us look for signs when we seek answers. The truth is the Creator sends us messages all th...

151. Deepest Desire: 4 Ways to Open Up to Limitless Possibilities

31 Oct 2023

Contributed by Lukas

How do you know when to push harder for what you want and when to sit back and let things unfold as they will? Kabbalah teaches that being open to wha...

150. People Are Better Than You Think: 4 Ways to Awaken Generosity

24 Oct 2023

Contributed by Lukas

The Light of the Creator is the source of all blessings and a model of the selfless energy with which we can aspire to give. But how do we tune into t...

149. How to Keep Going in Challenging Times: 5 Thoughts on Perseverance

17 Oct 2023

Contributed by Lukas

When we encounter challenges on our way to achieving our goals, we can get discouraged and feel the impulse to give up. The truth is the middle is oft...

148. Who Do You Want to Be?: 3 Understandings for Living Your Purpose

26 Sep 2023

Contributed by Lukas

In this season of reflection, we often revisit the question of who we are meant to be in this lifetime. This episode of Spiritually Hungry was recorde...

147. How Do I Make Things Right?: 3 Key Points to Forgiveness

19 Sep 2023

Contributed by Lukas

In the window of time between Rosh Hashanah and Yom Kippur, we have the opportunity to return to our past and set things right. In this mini-episode, ...

146. What Makes You Insecure?: 3 Ideas to Reframe Insecurity

12 Sep 2023

Contributed by Lukas

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a...

145. Is Somebody Watching Me?: 3 Important Insights About the Creator

29 Aug 2023

Contributed by Lukas

Who’s with you wherever you go—ever present, even when you can’t see them? The Creator. Just like your shadow, the Creator watches every action....

144. The Desire for More: 4 Tools to Fulfill Your Potential

22 Aug 2023

Contributed by Lukas

In the quest to achieve our dreams, we can get stuck in thoughts about yesterday and tomorrow. Kabbalists teach that the key to reaching our potential...

143. What’s Your Name?: 3 Surprising Truths About Names

15 Aug 2023

Contributed by Lukas

Whether you are naming a business, a child, or a new pet, you are likely to pour a good deal of thought into choosing a name. And for good reason—na...

142. What Do They Remember?: 4 Tools for Modeling Kindness to Children

01 Aug 2023

Contributed by Lukas

We often assume our children are blocking us out. Our words of wisdom seem to go unacknowledged. However, they are listening more intently than we thi...

141. Why am I Holding On?: 5 Truths About Letting Go and Seeing the Good

26 Jul 2023

Contributed by Lukas

There is so much goodness in store for us. But we often waste time and energy worrying, ruminating, and second-guessing ourselves. In this mini-episod...

140. What is Real?: 3 Ways to Rethink What Your Eyes See

18 Jul 2023

Contributed by Lukas

Only a fraction of what we see is based on input from our eyes. Everything else is filled in by connection in other parts of the brain. Meaning the wa...