Stiletto Heals
Episodes
Fashion for You Inside & Out
14 Feb 2024
Contributed by Lukas
Around the tea table about our choices for Glamour. It's time to learn about fashion and how it will affect all parts of your life! Will it be boring?...
Fun Funky & Fabulous Goddesses
07 Feb 2024
Contributed by Lukas
Today Grandmaster Shashona talks about Goddesses. We all have one—and is our art, focused on glamour and wellness. Tune in for a Posh moment in happ...
Goddess Energy & Glamour
31 Jan 2024
Contributed by Lukas
As a certified Feng Shui Grandmaster I have insight on Goddess Glamour Energy—balancing both the feminine and Divine. Tune in to hear about the amaz...
Glamour & Retro Redux
24 Jan 2024
Contributed by Lukas
Glamour retro and redux is all about wellness. Join me to learn about how living in harmony can transform the circle of life—one cup of tea at a tim...
Law of Attraction for the New You
17 Jan 2024
Contributed by Lukas
The Law of Attraction is all about you. That's right...YOU! Not anything or anyone else. My approach to this (and you) is from the perspective of a Fe...
Jet Setting in the 70s & 80s with Suzy Knickerbocker
10 Jan 2024
Contributed by Lukas
Welcome 2024! We are so excited about this special episode about life during the 70s and 80s with the iconic Suzy Knickerbocker, from GM Shashona. Rem...
Power of The Law of Attraction
03 Jan 2024
Contributed by Lukas
The Law of Attraction is all about enjoyment of your life. When we embrace this approach everything lines up to be easier and contribute to abundance....
Let Go & Unclutter
27 Dec 2023
Contributed by Lukas
Create more space and peace through letting go of what is in your mind. Yes, it can be challenging, and so worth it. Learn about the ancient practice ...
Posh Time is Tea Time
20 Dec 2023
Contributed by Lukas
This time we cover 3 o'clock, otherwise known as Tea time! Declutter your life and your mind with GM Shashona. I'm excited to share a harmonious and g...
Law of Attraction Jewels
13 Dec 2023
Contributed by Lukas
The Law of Attraction is all about energy. My approach to jewels is about the same as a Feng Shui Grandmaster. Join me to learn about how these ancien...
Rest Your Mind & Self
06 Dec 2023
Contributed by Lukas
Today Grandmaster Shashona talks about rest. We all need it—and it can be part of a lifestyle focused on wellness. Tune in for a Posh moment, enchan...
Gratitude & Living Well is Glamour
29 Nov 2023
Contributed by Lukas
As a certified Feng Shui Grandmaster I have insight on Good Luck for your G Spot—pleasure for restorative moderne beauty, glamour and wellbeing. Tun...
Dr. Kessler and Radiant Longevity
22 Nov 2023
Contributed by Lukas
Join me and my guest, Dr. Kessler to talk longevity. As a certified Feng Shui Grandmaster I have updated this ancient Asian science for home and your ...
Integrative Medicine & Wellness
15 Nov 2023
Contributed by Lukas
This wellness episode is focused on integrative medicine for you to elevate your healing. So tune in and hear about sleep, wellness, and the importanc...
Relax and Relief for Self Care
08 Nov 2023
Contributed by Lukas
We are so excited about this special episode about stress relief and self care from Grandmaster Shashona. Remember, it's time to find a program for se...
Glamour is Mind Body & Style
01 Nov 2023
Contributed by Lukas
Join me at my tea table, to have pleasure in life. Wellness is...Glamour! Learn how to be at ease, simple and natural in this harried and varied world...
Elevate with Body & Soul
25 Oct 2023
Contributed by Lukas
We have a wonderful episode for you to elevate your approach to life. So tune in and share a cup of tea, a wonderful image of nature to be with us as ...
Elizabeth Segerstrom and Nigel Lythgoe on Supporting the Arts
18 Oct 2023
Contributed by Lukas
This time we are so lucky to be with the fabulous Elizabeth Segerstrom and the talented Nigel Lythgoe at a wonderful event. We cover the Arts and educ...
Lifting the Veil
11 Oct 2023
Contributed by Lukas
My book Lifting the Veil is all about Pilates Feng Shui. Join me to learn about how these ancient Asian principles can dramatically enhance your own e...