Stillness is Strategy: The Space Between For Women In Midlife
Episodes
Ep 10 How to Know When You Need an Energy Reset
15 Jan 2026
Contributed by Lukas
Episode 10: How to Know When You Need an Energy ResetIf you've ever found yourself saying, "I know what I need to do... but I just don't have the en...
EP 9 The Messy Middle: What Healing Really Looks Like
16 Dec 2025
Contributed by Lukas
In this episode of "Stillness is Strategy," host Kerry Walsh dives deep into the concept of the "messy middle"… that transitional phase where person...
Why You're Doing All the Right Things and Your Body Still Says No
20 Nov 2025
Contributed by Lukas
Feeling stuck despite trying everything? This episode of Stillness is Strategy is your lifeline. Join host Kerry Walsh as she delves into the exhausti...
The Mirror & The Moon Remembering Who You Are as a Reflector and the Power of Your Aura
17 Nov 2025
Contributed by Lukas
Unlock the mystical world of reflectors in this enlightening episode of "Stillness is Strategy" with host Kerry Walsh. Dive deep into the unique energ...
A Manifestor Message: The Energetic Cost of Muting Yourself
28 Oct 2025
Contributed by Lukas
Ready to reclaim your voice and embrace the power of stillness? This episode of Stillness Is Strategy is a must-listen for manifestors and anyone seek...
Dear Projector: What You're Absorbing Isn't Yours (And How to Stop Over Giving)
15 Oct 2025
Contributed by Lukas
Ever feel drained by absorbing everyone else’s energy? This episode of Stillness Strategy is for you!Join host Kerry Walsh as she dives deep into th...
Living in a Sacral World: What It's Costing You and How to Stop
01 Oct 2025
Contributed by Lukas
Ever felt lost in someone else's energy, wondering if you're "too much" or "not enough"? This episode of Stillness Is Strategy dives deep into the uns...
The Silent Burnout: How Identity Loss Creeps In Through Over-giving & Openness
01 Oct 2025
Contributed by Lukas
Feeling burned out but can’t quite put your finger on why? This episode uncovers the hidden, energetic burnout cycle that often goes unnoticed...esp...
From Performance to Presence: My Journey with Burnout, Energy & Identity
01 Oct 2025
Contributed by Lukas
Feeling stuck in a world of endless strategies? Discover the power of presence and stillness in this transformative episode.Host Kerry Walsh shares he...
Why Stillness is Strategy: A New Way to Lead, Work & Relate
01 Oct 2025
Contributed by Lukas
Ready to break free from the noise and discover your true self? Stillness’s Strategy isn’t your typical personal development podcast.In this power...
Welcome to The Space Between for Projectors, Manifestors & Reflectors to Embrace Stillness as Strategy
26 Aug 2025
Contributed by Lukas
In this episode of The Space Between, host Kerry Walsh, a 5/1 mental projector, shares her personal journey of realizing she was not broken but simply...