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Stop the Self Sabotage and Create the Life You Desire

Education Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 1-100 of 438
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Allow Me to Disappoint You (again...)

03 Oct 2025

Contributed by Lukas

Send Me a TextHow do overperformers, overfunctioners, and overcompensators get stuck in fight, flight, freeze, or fawn—trying to avoid letting other...

The Hot Mess Express that leads to Self Sabotage City

02 Oct 2025

Contributed by Lukas

Send Me a TextIt's not a question of if, but instead when you'll be triggered to self sabotage. Let's discover together what you can do...

Hidden Trap of Healing (that encourages self sabotage)

01 Oct 2025

Contributed by Lukas

Send Me a TextAre You Stuck in Healing? Discover the 4 levels beyond pain-Healing, Wholeness, Thriving and a Life by Design-and the hidden traps that ...

Self Sabotage is a Symptom of This

30 Sep 2025

Contributed by Lukas

Send Me a TextOverperformance, Overfunctioning, Overcompensating; protective maladapting to cover up an original identity wound. And what happens when...

Life's Lessons Will Lead to Self Sabotage

13 Oct 2024

Contributed by Lukas

Send Me a TextWhy did you have to learn the lesson to start? Because a need wasn't met but the system you're using for results justs promote...

Demanding a Stress Set Point for Success or Sliding into Self Sabotage

12 Oct 2024

Contributed by Lukas

Send Me a TextHow to use procedural memory for your magnificencehttps://dawnlandrum.com/

Stopping the Struggle Spiral Part 3 of 3

11 Oct 2024

Contributed by Lukas

Send Me a TextSpaced Repetition + Immersion = Who You Are...Who Do You Want to Be?For more information on Dreams into Reality, click here

Stopping the Struggle Spiral Part 2 of 3

10 Oct 2024

Contributed by Lukas

Send Me a TextWhat will you find, everywhere you look; pain or progress?For more info on Dreams into Reality, click here

Stopping the Struggle Spiral Part 1 of 3

09 Oct 2024

Contributed by Lukas

Send Me a TextWhich level is holding you back; healing, wholeness, thriving, life by design?For more info on Dreams into Reality, click here

Complaining Can Keep You Safe When Used With Reflection for Results

26 Sep 2024

Contributed by Lukas

Send Me a TextDumping - Connecting - Correcting; complaining is built into our personality. Do you know how to use it for progress?Claim your Break Fr...

Has Forgiveness Gone Too Far...and other weeds in your garden of growth

19 Sep 2024

Contributed by Lukas

Send Me a TextLet's coach on challenges that can keep you from blooming and blossoming;Forgiveness Gone Too FarAccountability or SupportGrace or ...

Turning Impatience and Doubt into Tools for Personal Growth

16 Sep 2024

Contributed by Lukas

Send Me a TextCan impatience and doubt actually fuel your growth rather than hinder it? Align your expectations with reality and learn to use doubt as...

Pre Decide How to Self Sabotage and Make Room for Success

29 Aug 2024

Contributed by Lukas

Send Me a TextLet me know what you want to hear more of by sending an email to [email protected]

When what's right goes wrong and then gets worse; 4 Steps to Stabilize Your Success

10 Aug 2024

Contributed by Lukas

Send Me a TextWhat you want is valid but you cannot allow it to invalidate you

Where do You go when disappointment tries to steal Your Success

03 Aug 2024

Contributed by Lukas

Send Me a TextThe fastest way into situational depression is disappointment triggering disillusionment that hides who you really are 

How You Continue to Support Self Sabotage

01 Aug 2024

Contributed by Lukas

Send Me a TextSelf Sabotage wants you to play the part that keeps you repeating past pain again and again

School of Self Sabotage or Success

30 Jul 2024

Contributed by Lukas

Send Me a TextHow where you taught to hold yourself back for someone else's benefit AND what Success is waiting on the other sidedawnlandrum.com

What do You Need to Value for Your Next Level of Success

30 Jul 2024

Contributed by Lukas

Send Me a TextYou can have it all, just not all at the same time

Unsinkable Self Esteem OR Sabotaged by Self Doubt that Leads to Shame

25 May 2024

Contributed by Lukas

Send Me a TextWhen you're emotionally flooded, use these steps to get back to the beach of your brilliance

Unstoppable Self Confidence OR Sabotaged to Take Care of Others

23 May 2024

Contributed by Lukas

Send Me a TextSelf Confidence is the Successive Progressive Physical Materialization of Results Connected to a Desired Identity...Who Are You Really? ...

Reprogram for Progress OR Convenience of Past Problems

21 May 2024

Contributed by Lukas

Send Me a TextWhat's Your Promised Land... and who is standing in the way?Email Summer of Success to [email protected]

Disease to Please; Disordered, Dysregulated, Dysfunctional, Toxic

20 May 2024

Contributed by Lukas

Send Me a TextThe Core 4 Will Take You Up...or down...

It's Not If You Get Up When You Fall/Fail, It's HOW You Get Up

19 May 2024

Contributed by Lukas

Send Me a TextYou can get back up but still with a survival focus which will bring in new situations to test your dysfunctional endurance that you wer...

Lessons Learned in the Dark Times Will Not Get Your Goals

18 May 2024

Contributed by Lukas

Send Me a TextCan Hypnosis Help? Find out here dawnlandrum.com

Self Sabotage: Saying You're Sorry to Keep the Peace

17 May 2024

Contributed by Lukas

Send Me a Text

How Does Self Sabotage Start?

16 May 2024

Contributed by Lukas

Send Me a Text

The 3 Ways to Give Your Pain a Purpose for Progress

15 May 2024

Contributed by Lukas

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Flip the Switch on Self Sabotage using Your Brilliance

14 May 2024

Contributed by Lukas

Send Me a TextWhat to do when you're overwhelmed and cannot think, hear or communicate clearly? Utilize Authoritative Post Hypnotics! 

Sabotaged by Painful Stories from Your Past

08 May 2024

Contributed by Lukas

Send Me a TextThe Core 4 Stories that can keep you stuck in the same old struggles

Self Sabotage Earliest Memory

02 May 2024

Contributed by Lukas

Send Me a TextIs that younger you still being triggered? 

Replace Self Sabotage with Healing then Growth then Goals then Vision

23 Apr 2024

Contributed by Lukas

Send Me a TextThe stages of creating the life you desire

You're the Good One Giving Grace but now You're Taken for Granted

22 Apr 2024

Contributed by Lukas

Send Me a Text Grace will turn into people pleasing and feeling like a doormat without respect, trust and truth dawnlandrum.com

What Happens When You Were Taught to ALWAYS Be the Stronger One

20 Apr 2024

Contributed by Lukas

Send Me a TextIt's hard to ask for help when everyone has permission to be weaker than you

Knowing Why They Sabotaged You Won't Help

19 Apr 2024

Contributed by Lukas

Send Me a TextYou cannot understand their why because it's not the type of values you hold

Unsafe Then = Self Sabotage Now

18 Apr 2024

Contributed by Lukas

Send Me a TextYour self sabotage is just a symptom of the lack you had to live through but now it's starving your future success.It's time t...

You Cannot Outgive Someone's Bad Behavior

17 Apr 2024

Contributed by Lukas

Send Me a TextIf your affinity bias is based on a rescue relationship instead of Truth and Grace, you'll continue to have your boundaries broken

You Were Taught To Go In The Direction of Self Sabotage

16 Apr 2024

Contributed by Lukas

Send Me a TextCan Hypnosis Help You?Find Out Atdawnlandrum.com

It's Exhausting Trying to Stop Self Sabotage (and what to do instead)

15 Apr 2024

Contributed by Lukas

Send Me a TextQuit chasing symptoms and start dealing with the cause

When Helping Them Hurts You

11 Apr 2024

Contributed by Lukas

Send Me a TextThe difference between explanations and excuses will be shown in  relationship credit ratingShould your work privately with Dawn? Let h...

Taking Responsibility for Self Sabotage Isn't What You Think

10 Apr 2024

Contributed by Lukas

Send Me a TextBad Habits and Hurtful Behaviors Are Just Trying to Get You Some ReliefShould your work privately with Dawn? Let her earn the right to b...

Updating Your Success Set Point

09 Apr 2024

Contributed by Lukas

Send Me a TextEither you update your set point for progress or someone else will for their gain from your pain

When Life Hurt You Because Good Things DIDN'T Happen

03 Apr 2024

Contributed by Lukas

Send Me a TextIt's just not the hurt that can hold us back, it can also be when the good was missing. Join Angie and Dawn as they share the steps...

Why Am I Asking You to Celebrate when You're Hurting

26 Mar 2024

Contributed by Lukas

Send Me a TextGo here to claim your Gifted Break Free Coaching Call  https://dawnlandrum.com/

How to Make Success Stick(y)

25 Mar 2024

Contributed by Lukas

Send Me a TextUse the Power of Your Habits and Patterns to Get Those Goals!

Overwhelmed, Overlooked, On the Outside

24 Mar 2024

Contributed by Lukas

Send Me a TextA Easter Week Message

Free Class & Hypnosis; Spring into Success

22 Mar 2024

Contributed by Lukas

Send Me a Text

Sabotage: When Difficult People Use You As Relief

21 Mar 2024

Contributed by Lukas

Send Me a TextClaim Your Break Free Coaching Call Herehttps://dawnlandrum.com/

Picking Up the Dirt Others Dump On You

19 Mar 2024

Contributed by Lukas

Send Me a TextThis is Law #5 of 9; Success through the Subconscious

Losing Purpose...or Value

18 Mar 2024

Contributed by Lukas

Send Me a TextWhen you don't feel like you're enough

When in Conflict, a Part of You Will Hide

10 Mar 2024

Contributed by Lukas

Send Me a TextTime to turn your RAS to serve you instead of working for others

You Won't Get Your Goals Without This Agreement

09 Mar 2024

Contributed by Lukas

Send Me a TextIt's not what you do, it's who you are in the doing 

What's Your Target? Your Goal or Your Identity Upgrade

08 Mar 2024

Contributed by Lukas

Send Me a TextWhat's focused on comes to fruition. You can either come from a place of victory or fight for progress. One means accepting your br...

Where Attention Goes, Energy Flows...Do This Instead

07 Mar 2024

Contributed by Lukas

Send Me a TextQuit treating symptoms and get to the cause!

Insider Secrets~Spring into Success

05 Mar 2024

Contributed by Lukas

Send Me a TextJoin CH's Jenn and Dawn as they walk you through the steps for rapid and sustainable Success starting NOWIf CH Jenn might be a good...

Dream Assassins, Antagonistic Accusers and Mismatchers Creating Mayhem

04 Mar 2024

Contributed by Lukas

Send Me a Text Is Your Success Starving Because You've Stopped Dreaminghttps://dawnlandrum.com/ 

Time to Thrive

02 Mar 2024

Contributed by Lukas

Send Me a TextFind more info at dawnlandrum.com

Creating from Your Wound or Your Wealth

13 Feb 2024

Contributed by Lukas

Send Me a Textdawnlandrum.com

Insider Secrets to Success; Hacking Love Happiness Chemicals

07 Feb 2024

Contributed by Lukas

Send Me a TextJoin Angie and Dawn as they explore how to move from hurt into happy

Bad Beliefs x Fear = Secrets of Shame

05 Feb 2024

Contributed by Lukas

Send Me a TextIf you've ever taken action to make things better, but instead you  felt worse, this could be why... Bad Beliefs x Fear = Secrets ...

Holes in Your Heart Where Success Leaks Out

26 Jan 2024

Contributed by Lukas

Send Me a TextReady to be empowered? Go to Your Hurting Heart into a Healed Life at https://dawnlandrum.com/

Are You an Empath or was Over-Stimulation used to Control You

22 Jan 2024

Contributed by Lukas

Send Me a Text

How to Reclaim Your Self Respect and Trust by Learning to Love Without Hurting Yourself (part 4 of 4)

20 Jan 2024

Contributed by Lukas

Send Me a Textdawnlandrum.com

How to Reclaim Your Self-Respect and Trust After Your Self-Worth was Stolen (part 3 of 4)

18 Jan 2024

Contributed by Lukas

Send Me a Textwant more info on hypnosis?go to canhypnosishelpyou.com

How to Reclaim Self-Respect and Trust after Bad...Decisions (Part 2 of 4)

17 Jan 2024

Contributed by Lukas

Send Me a Textclaim your Break Free Coaching Call here dawnlandrum.com 

How to Reclaim Self-Respect and Trust Stolen by Bad...Habits (part 1 of 4)

15 Jan 2024

Contributed by Lukas

Send Me a Textclaim your free Hypnosis audio at dawnlandrum.com

Shame Will Sabotage Your Success by Dressing Up as Guilt

11 Jan 2024

Contributed by Lukas

Send Me a TextLast Week to Claim Your Maximum Mindset Course for 9.97 

What's Working Well VS Dysfunctional Patience (aka endurance)

10 Jan 2024

Contributed by Lukas

Send Me a TextClaim your FREE Hypnosis Audio Transformation at https://dawnlandrum.com/

Getting Goals Isn't the Problem; It's the Never Ending Need that Sabotages

09 Jan 2024

Contributed by Lukas

Send Me a TextWant to watch this episode; go here https://youtu.be/kqyJvNSxuWk

New Year, NEW FLOW (that's what will get your goals)

01 Jan 2024

Contributed by Lukas

Send Me a TextFlow is the supply that gives you what you need to achieve...Your Focus + Your Motivator/Need x Your Story = Your Flowdawnlandrum.com

Close 2023 so you don't drag pain into 2024

27 Dec 2023

Contributed by Lukas

Send Me a TextTime to close out the year in a way that works for your next goal(s)Have a problem with painful, freeloader thoughts causing self-sabota...

When You Project the Best Parts of You and It Leads to Hurt

23 Dec 2023

Contributed by Lukas

Send Me a Text* Want your question to be featured on "Ask Me Anything for Your Success"? Email your question to [email protected]* Claim ...

Is Your Mission, Vision, Purpose and Path Out of Order

22 Dec 2023

Contributed by Lukas

Send Me a TextBefore you discover your purpose, you need to be aware of your mission * Make sure you're not using dysfunctional patience while yo...

Listening to Your Fear to be Informed OR Infected

20 Dec 2023

Contributed by Lukas

Send Me a TextHow Loss Aversion can run into Risk Aversion and then turn into Dysfunctional FearShould you work with Dawn? Chat to find out here https...

When the Holiday's Get Hard; go from Holidazed into Happy Holiday's!

08 Dec 2023

Contributed by Lukas

Send Me a TextYour 9 Steps to Success:1. Support System2. Structure3. Borrow Trouble4. Repair Time5. Disappoint Them6. Revisit #2; Structure and Relea...

November: Producing Progress or Perpetuation of Pain

02 Nov 2023

Contributed by Lukas

Send Me a TextWhat do you want your holidays to produce?Why getting goals next year is dependent on your identity upgrade nowWhich Fruit of the Spirit...

If they do not value you, giving them more will not change that

28 Oct 2023

Contributed by Lukas

Send Me a TextIt's time to repair your buckets of brilliance so you can draw from them and design your life!dawnlandrum.com

Are you kidding me! Three pieces of advice that are pieces of ****

27 Oct 2023

Contributed by Lukas

Send Me a TextWhat I've heard this last week from other coaches, therapists and influencers

Do NOT Allow Failure to Go to Waste

24 Oct 2023

Contributed by Lukas

Send Me a TextWhich decade brought you the biggest problems but also holds the most progress?dawnlandrum.com

You Are Not a Problem To Be Solved!

23 Oct 2023

Contributed by Lukas

Send Me a TextThis is part 3 of 4 in the series; Why You Don't Have What You WantGo to dawnlandrum.com for more info

Beatings Will Continue Until Morale Improves (lol) aka No is not a Sustainable Behaviour

20 Oct 2023

Contributed by Lukas

Send Me a TextNo is not a behaviour,  instead it can be seen as the death of fun. Instead, learn how to distract self sabotage by making yes as valua...

When Self Sabotage is How You Were Conditioned to Meet Your Own Needs

09 Oct 2023

Contributed by Lukas

Send Me a TextThis is Part 2 of 4 in the series; Why You Don't Have What You Want

But is the problem solvable...

06 Oct 2023

Contributed by Lukas

Send Me a TextDark night of the soul sounds intense, but can you do anything about it?

Well that didn't go as planned

05 Oct 2023

Contributed by Lukas

Send Me a TextWhat does a squirrel falling out of a tree and the breakup of a partnership have in common? When going for a goal, you need to borrow tr...

Fear and Things that Go Bump in the Night with CH Angie Monko

03 Oct 2023

Contributed by Lukas

Send Me a TextJoin Angie and Dawn as they discuss the 3 types of fears and how to stabilize to optimize!

Why is Interesting...What/How have IMPACT

02 Oct 2023

Contributed by Lukas

Send Me a TextReady for your private phone consult with me? Go to canhypnosishelpyou.com to set your time!

When Your Intuition is Overwhelmed and Doesn't Work

29 Sep 2023

Contributed by Lukas

Send Me a TextWhat keeps your intuition from working? 

Dysfunctional Givers Attract...

27 Sep 2023

Contributed by Lukas

Send Me a TextHow to look for preloading behavior cues that will kill your momentum

People fasting and Levels of Engagement that take away Success

26 Sep 2023

Contributed by Lukas

Send Me a TextIt's time to create space in your life for Success and that means looking at who has access to YOU!

Why You Don't Have What You Want & Even Better Yet...Part 1 of 4

25 Sep 2023

Contributed by Lukas

Send Me a TextWhy Don't You Have What You Want; Part One-Your ProgrammingYou were taught to survive instead of thrive. Time to move into the Powe...

When we're toxic, what's the message (part 4 of 4)

18 Aug 2023

Contributed by Lukas

Send Me a TextWhat's our system trying to tell us when we're toxic...and who started the cycle of dysregulation to start with?This is part 4...

Dawn & Angie; When Anger (life) Gets Too Hot to Handle

11 Aug 2023

Contributed by Lukas

Send Me a TextJoin CH's Dawn and Angie as they share tips, tools and techniques on how to optimize anger in a way that helps!

When Helpful Habits Start to Hurt (part 3 of 4)

07 Aug 2023

Contributed by Lukas

Send Me a TextThose habits did something for you in the beginning, but just like my Tylenol story, too much will make you sick! Take your power back b...

Pissy, Healthy Anger or...are you being Poisoned? (part 2 of 4)

02 Aug 2023

Contributed by Lukas

Send Me a TextThis is Part 2 of Dysregulated, Dysfunctional, Toxic...could it get any worse?If you're ready to see if we should be working togeth...

Dysregulated, Dysfunctional, and Toxic...Can It Get Any Worse? (part 1 of 4)

01 Aug 2023

Contributed by Lukas

Send Me a TextChronic overload of your system pulled you off of your success point and into a spiral that can continue to create harm. Let's star...

Freedom from Fear and Feeling Like a Failure!

05 Jul 2023

Contributed by Lukas

Send Me a TextJoin our Certified Hypnotist experts Melinda, Angie and Dawn, as they offer you tips, tools and techniques to move beyond fight, flight,...

Integrating the Divine Masculine for Your Magnificence

06 Jun 2023

Contributed by Lukas

Send Me a TextJoin CH's Jennifer and Dawn, as they discuss how women can go dysfunctional masculine (and how that happens) plus, how to turn it a...

Not Paying the Price for Someone Else's Pain Can Feel Unsafe

03 Jun 2023

Contributed by Lukas

Send Me a TextHow were you programmed to solve the problems of others at your expense...and what you can do about it while you bring out your brillian...

Your Summer of Success Starts NOW

31 May 2023

Contributed by Lukas

Send Me a TextYour Emotional State + Your Motivator x Your Story = Your Foundation of Flow and Fulfillment!This is just one step of 6 in goal getting ...

Stop normalizing emotional anorexia

15 May 2023

Contributed by Lukas

Send Me a TextExhaustion, overwhelm, feeling like no one has your back (because they don't)...these are just a few of the symptoms of emotional a...

Why would you have withdrawals from having a crisis

05 May 2023

Contributed by Lukas

Send Me a TextTime to go from crisis into stabilization, then regulation and finally intelligence

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