Strand Tennis Center
Episodes
Top Spin & Second Serve
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
The Return
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Swing Sooner
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Racket Angle
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Pattern Drills
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Mini Tennis & Driving the Elbow
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Court Composition
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Closing In
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Bend the Knees
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Above Your Head
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Above the Knees
27 Sep 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Vlog 8 - Introductions
27 Sep 2019
Contributed by Lukas
This week we get an introduction to some new staff and regulars here at Strand Tennis! #TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Ten...
Vlog 7 - Summer Camp
12 Aug 2019
Contributed by Lukas
Summer Camp for our future tennis champs! #TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Healt...
Running up to the Ball
12 Aug 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj&...
Hitting Passed the Net
12 Aug 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj&...
Attack & Defend
12 Aug 2019
Contributed by Lukas
#TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj&nb...
June 2019 Vlog
08 Jul 2019
Contributed by Lukas
The Day-to-Day at Strand Tennis with tips and shenanigans. #TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #...
Power of the Volley
11 Jun 2019
Contributed by Lukas
Volley Power Equation— Understanding where power is created is the key to a solid volley. Hope this helps. Good luck. TennisTips #StrandTennis...
Loading Off the Back Leg
29 May 2019
Contributed by Lukas
To create more power on the serve you need to use your larger muscles—legs and torso. This ball throwing drill will help you get the power you need....
Second Serves
28 May 2019
Contributed by Lukas
Second serves can be the difference in a match. A solid one can keep you neutral as the point begins instead of starting on the defensive. This vid sh...
Moving East & West
24 May 2019
Contributed by Lukas
Don't give up the court! Stick to moving left and right, without leaning, in order to keep your side of the court and prevent getting out of pos...
Gripping Your Racket
23 May 2019
Contributed by Lukas
Three different need-to-know grips. Use the octagon of the racket and the knuckle of your hitting hand to determine your positioning. #TennisTips #Str...
Corner and the Short Volley
22 May 2019
Contributed by Lukas
Take advantage of that corner on a short volley. Hit behind or to the open court, depending on your opponent, in order to force them out of position. ...
Serving Tip: Imagine a Birthday Cap
20 May 2019
Contributed by Lukas
Another tip for your serve: imagine a birthday hat on your head and knock that hat off! This gives you the proper angle for a perfect serve. #Te...
Playing at Every Skill Level
16 May 2019
Contributed by Lukas
Play people at every level. There's always something to learn for either player. Be well-rounded! #TennisTips #StrandTennisClub #SportsEquipment #Coac...
Changing Directions
15 May 2019
Contributed by Lukas
Changing directions at the right time is a good way to throw off your opponent. Take that opportunity on the approach when the ball is slower or short...
Creating Space
14 May 2019
Contributed by Lukas
A wide stance keeps you in the game. Crossing your feet as the ball approaches can through off your balance and momentum, leading to a loss. Create th...
Loading the Serve
10 May 2019
Contributed by Lukas
Serving doesn't just come from the wrist and shoulder. You have to use your whole body to achieve power behind your racket. #TennisTips #StrandT...
Closing In on the Volley
09 May 2019
Contributed by Lukas
Offense and defense. Closing in on the volley adds pressure to your opponent while giving you the option to prepare for that lob. Let’s see ho...
Tossing the Ball for a Serve
08 May 2019
Contributed by Lukas
Be gentle when tossing up the ball for a serve, just like an egg. Power from the body and a gentle toss leads to an accurate and powerful serve....
On the Return
07 May 2019
Contributed by Lukas
Keep the ball behind you on the return! Crossing your feet can put you off balance. #TennisTips #StrandTennisClub #Tennis #NewJersey #Ten...
April 2019 Vlog
06 May 2019
Contributed by Lukas
The Day-to-Day at Strand Tennis with tips and shenanigans. #TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #Traini...
March 2019 Vlog
06 May 2019
Contributed by Lukas
The Day-to-Day at Strand Tennis with tips and shenanigans. #TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #Traini...
February 2019 Vlog
06 May 2019
Contributed by Lukas
The Day-to-Day at Strand Tennis with tips and shenanigans. #TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons ...
January 2019 Vlog
06 May 2019
Contributed by Lukas
The Day-to-Day at Strand Tennis with tips and shenanigans. #TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #...
Opponents at Every Level
06 May 2019
Contributed by Lukas
Play people at every level! Underestimating and overestimating your opponent is natural, but it shouldn't cost you a match. #TennisTips #Strand...
Squeeze, Firm, and Follow
03 May 2019
Contributed by Lukas
Squeeze, Firm, and Follow. Remember this mantra for striking that ball! #TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons ...
Repositioning - High Volley vs. Low Volley
02 May 2019
Contributed by Lukas
Keep an eye on that ball! A high volley and a low volley offers different opportunities for controlling your opponent. #TennisTips #StrandTennisClub #...
Using Your Hips - Tip
01 May 2019
Contributed by Lukas
You need to engage your entire body when striking the ball. The twist of your hips to the finesse of the wrist. It all comes to play on the co...
April 2019 Tips
30 Apr 2019
Contributed by Lukas
Changing Directions Loading the Serve Out of Position Switching Stances Using Your Hips
March 2019 Tips
30 Apr 2019
Contributed by Lukas
Closing In Creating Space Hopping While Serving Mini Tennis Racket & Grip Re-positioning Returning Tossing the Ball