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Strength Coach Collective

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Coaching Different Body Types: Dr. Lon Kilgore on Anatomy and Technique

24 Sep 2025

Contributed by Lukas

Dr. Lon Kilgore explains why "perfect technique" doesn't exist—and what actually matters for strength development.In this episode of ...

Why Chris Spealler Ditched Traditional Fitness Programming

17 Sep 2025

Contributed by Lukas

Is performance in the gym the goal or simply a tool to live better in the outside world?In today’s episode, eight-time CrossFit Games competitor and...

Pamela Gagnon: Having Fun With Gymnastics—For Life

10 Sep 2025

Contributed by Lukas

Today on the “Strength Coach Collective,” host Kenny Markwardt sits down with Pamela Gagnon, former Division 1 gymnast, longtime CrossFit coach an...

The Next Frontier: Blood Biomarkers for Precise Fitness Coaching

03 Sep 2025

Contributed by Lukas

The one-size-fits-all approach to fitness coaching is no more. Enter blood biomarkers: the next frontier in truly individualizing client training prog...

Dr. Zach Long: Why Athletes Get Injured (And How to Prevent It)

27 Aug 2025

Contributed by Lukas

In this episode, Kenny Markwardt sits down with Dr. Zach Long—a board-certified sports physical therapist who believes injured athletes should use t...

Mike Cerbus: Programming Olympic Lifting for General Population Clients

20 Aug 2025

Contributed by Lukas

Think teaching Olympic lifts requires 20 different cues? Think again.Today on the “Strength Coach Collective” podcast, Chris Guerrero sits down wi...

Dave Durante: How Power Monkey Blends Disciplines to Elevate Coaching

13 Aug 2025

Contributed by Lukas

Today on the “Strength Coach Collective” podcast, host Chris Guerrero is joined by Dave Durante, a multiple-time USA Gymnastics national champion,...

"Help Best": Your Guide to Delivering Client-Centric Coaching

06 Aug 2025

Contributed by Lukas

In this episode of “Strength Coach Collective,” Chris Cooper and Kenny Markwardt dive into "Help Best"—Chris' first book dedicate...

Michele Letendre: Programming for an Evolving Fitness Industry

30 Jul 2025

Contributed by Lukas

Coaching has evolved—and programming must evolve with it.Today on the “Strength Coach Collective,” host Kenny Markwardt sits down with HWPO Affi...

Bahubali Shete on NutriChef's AI-Powered Nutrition Coaching

23 Jul 2025

Contributed by Lukas

What if your nutrition coaching program could practically run itself?Today on the “Strength Coach Collective” podcast, Bahubali Shete explains how...

Mastering Aerobic Training: Joel Jamieson on HRV and VO2 Max

16 Jul 2025

Contributed by Lukas

If you want to help clients live longer and perform better, you need to train the aerobic system.In this episode of “Strength Coach Collective,” J...

Michael Bann: Why Human Connection Drives Coaching Success

09 Jul 2025

Contributed by Lukas

Content Warning: This episode contains a mention of suicide and discussions on mental health. Listener discretion is advised.Any coach can write a pro...

“Game Speed”: Jason Feairheller on Training That Actually Transfers

02 Jul 2025

Contributed by Lukas

The fastest athletes aren’t always the best performers on the field—and today’s guest explains why.In this episode of the “Strength Coach Coll...

Drive Coaching Results With Wall Street Weightlifter's 50-to-1 Method

25 Jun 2025

Contributed by Lukas

Ready to help your clients get stronger without burning out?In this episode of “Strength Coach Collective,” Graciano Rubio—better known online a...

Principles of Program Design: The Checklists Every Coach Needs

18 Jun 2025

Contributed by Lukas

Most coaches learn to assign sets and reps but never master the systems behind truly effective program design.Today on the “Strength Coach Collectiv...

Marcus Filly on Functional Bodybuilding Without Burnout

11 Jun 2025

Contributed by Lukas

Tired of burning out your clients—or even yourself? Marcus Filly, six-time CrossFit Games competitor and founder of Functional Bodybuilding, is here...

Coaching Kids for Life With The Brand X Method

04 Jun 2025

Contributed by Lukas

Movement is a language—and kids need the right foundation to speak it for life.In this episode of the “Strength Coach Collective” podcast, host ...

Stan Efferding: What Actually Gets Clients Results (and What Doesn’t)

28 May 2025

Contributed by Lukas

In this episode, Stan Efferding—renowned coach, world-record-holding powerlifter and creator of the Vertical Diet—breaks down the biggest mistakes...

Inside CNU Stretch: Helping Clients Move Better and Reduce Pain

21 May 2025

Contributed by Lukas

Most coaches treat tightness, tension and pain as mechanical problems. But what if those issues are rooted in something deeper?In this episode of the ...

Richard Aceves on Why Coaching Must Go Beyond the Physical

14 May 2025

Contributed by Lukas

Not all movement problems are physical. Great coaches must be able to dig deeper. In this episode of the “Strength Coach Collective” podcast, host...

Behind the Scenes With an Elite Coach: Jason Leydon’s Top Lessons

07 May 2025

Contributed by Lukas

In this episode of the “Strength Coach Collective” podcast, host Chris Guerrero talks with veteran coach Jason Leydon, founder of CrossFit Milford...

Why Strength Comes First: Coach Rut and Max Effort Training

30 Apr 2025

Contributed by Lukas

Today, Michael Rutherford joins “Strength Coach Collective” to tell coaches how to help their clients get stronger and recover better.Host Kenny M...

Rethinking Strength Training: Pat Damiano on the Power of Kettlebells

23 Apr 2025

Contributed by Lukas

Some see kettlebells as just another piece of equipment, but Pat Damiano believes they should be at the core of strength training.In this episode of “...

Movement Quality vs. Lifting Heavy With Brett Jones

16 Apr 2025

Contributed by Lukas

If you could spend just 12 minutes with a client and know exactly what movements they should be doing, would you invest that time?In this episode of “...

Jonathan Goodman on Scaling Your Fitness Coaching Career

09 Apr 2025

Contributed by Lukas

The secret to building a profitable coaching business isn’t acquiring more followers—it’s providing more value for the right clients.Today on “...

Set Clients Up for Success on Day 1 With Movement Screening

02 Apr 2025

Contributed by Lukas

Fitness coaches want to help their clients move better and stay injury-free, but without a structured movement screening process, they’re often gues...

Nathan Holiday Breaks Down Energy Systems for Smarter Coaching

26 Mar 2025

Contributed by Lukas

Why do some athletes thrive while others struggle with the same workout? It all comes down to energy systems.In this episode of “Strength Coach Coll...

Coaching for Longevity: Mike Burgener on Strength at Any Age

19 Mar 2025

Contributed by Lukas

Want to help clients stay strong, mobile and independent for life?In this episode of “Strength Coach Collective,” host Kenny Markwardt sits down w...

NCFIT's Jason Khalipa and MDV on Programming for Coaching Excellence

12 Mar 2025

Contributed by Lukas

Want to create a structured training plan that keeps clients engaged and progressing all year long?In this episode of the “Strength Coach Collective...

Tech in Fitness: Physmodo's AI-Powered Movement Assessment

05 Mar 2025

Contributed by Lukas

In an era of up-to-the-second biometric measurement, Physmodo stands out as a leader in the evolution of tracking biomechanics—movement.In this epis...

Coaching Simplified: Dan John's Approach to Strength and Fitness

26 Feb 2025

Contributed by Lukas

Simplicity wins in strength training, and no one explains it better than Dan John. In this episode of the “Strength Coach Collective” podcast, hos...

Garmin Clipboard Demo: Using Biometric Data to Improve Coaching

19 Feb 2025

Contributed by Lukas

This episode features a live demo—watch on YouTube for the full experience. Garmin Clipboard brings biometric data directly into the hands of coache...

The Science of Athleticism and Injury Resilience With Bill Parisi

12 Feb 2025

Contributed by Lukas

Fascia training is changing the game in strength and conditioning—and Bill Parisi is leading the charge.In this episode of the “Strength Coach Col...

Strength Coach Collective: Bridging the Gap Between Knowledge and Application

17 Jan 2025

Contributed by Lukas

The human species is evolving—or rather, devolving: For the first time in history, we’re living longer, but we’re less healthy. Chris Cooper, Tw...