Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
Episodes
Ep 61: The Power of Nutrition: Functional Medicine Insights with Dr. Inna
07 May 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 61, host Debi Robinson is once again joined by Dr. Inna Lozinskaya, a renowned expert...
Ep. 60 Empowering Breast and Bone Health: Insights with Dr. Tasha Gandamihardja
30 Apr 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 60, host Debi is joined by Dr. Tasha Gandamihardja, a distinguished breast cancer sur...
Ep. 59: Reclaiming Health with Functional Medicine with Dr. Inna Lozinskaya
23 Apr 2024
Contributed by Lukas
Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 59 Debi welcomes physician Dr. Inna Lozinskaya, to explore t...
Ep. 58: Unlocking Healthy Aging: Dr. Allie Grimston on Preventing Bone Loss and Balancing Hormones
16 Apr 2024
Contributed by Lukas
Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 58, I am joined by a special guest, Dr. Allie Grimston, a meno...
Ep. 57: Nourishing the Body for Strength and Longevity with Peggy Curry
09 Apr 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. I'm your host, Debi Robinson, and today, we're diving deep into the transformative pow...
Ep. 56: Navigating a New Osteoporosis Diagnosis: Tools and Advice for Your Journey
02 Apr 2024
Contributed by Lukas
Welcome to Episode 56 of the Stronger Bones Lifestyle Podcast, where we explore the connection between lifestyle and bone health. In this episode, ho...
Ep. 55: Oxalates and Bone Health with Julie Olson
26 Mar 2024
Contributed by Lukas
In Episode 55 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes back triple-certified nutritionist and functional medicine expert J...
Ep. 54: Gut Bone Connection with Dr. Grace Liu
19 Mar 2024
Contributed by Lukas
In episode 54 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Dr. Grace Liu to talk about the microbiome, pro and prebiotics, and...
Ep. 53: Pilates for Strong Bones with Gemma Pearson
12 Mar 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 53, host Debi Robinson welcomes Pilates instructor Gemma Pearson to discuss basics ...
Episode 52: Beyond Medication - A Journey to a Wholesome Life with Susan Caudle, a Former Pharmacist
27 Feb 2024
Contributed by Lukas
In Episode 52 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Susan Caudle, a retired compounding pharmacist, to discuss medicati...
Ep. 51: Hair Loss and Bone Loss with Julie Olson
20 Feb 2024
Contributed by Lukas
Welcome to Episode 51 of the Stronger Bones Lifestyle Podcast. Today, host Debi Robinson welcomes Julie Olson, a triple-certified nutritionist and fun...
Episode 50: Is Bone Loss Reversible?
13 Feb 2024
Contributed by Lukas
Welcome to Episode 50 of the Stronger Bones Lifestyle Podcast with host, Debi Robinson.In this solo episode, Debi discusses the very real possibility ...
Ep. 49: Irma Jennings Osteoporosis Patient Navigator
06 Feb 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes Irma Jennings, an established Osteoporosis Patient Navigator, to discuss how...
Ep. 48: An Orthopedic Surgeon- Lifestyle Medicine for Bone Health with Nick Birch
23 Jan 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes back spinal surgeon Nick Birch to discuss the importance of orthopedic surge...
Ep. 47: Why I Became A Bone Health Specialist
16 Jan 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson.Today in this solo episode, I share who I am, my training and what...
Ep. 46: Why Do You Have Osteoporosis?
09 Jan 2024
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson.Today in this solo episode, I discuss the question many of you m...
Ep. 45 Happy Bones Happy Life with Margie Bissinger
19 Dec 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi talks to Margie Bissinger, physical therapist, integrative health coach, author, an...
Ep. 44: Diagnosing Osteoporosis- REMS, A Better Bone Scan with Nick Birch
12 Dec 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes back spinal surgeon Nick Birch to further discuss DEXA scans, REMS scans and...
Ep. 43: Dr. Mona Fahoum: Hormones and Your Bone Health
05 Dec 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes Dr. Mona Fahoum about hormones and their impact on bone health, which hormon...
Ep. 42: Using Food to Improve Your Bone Health with Dr. Monisha Bhanote
28 Nov 2023
Contributed by Lukas
In Episode 42 of the Stronger Bones Lifestyle Podcast, host Debi Robinson speaks with Dr. Monisha Bhanote about the importance of acidity as a root ca...
41. Carol Lamden MD: Yoga Therapy Lifestyle Medicine
21 Nov 2023
Contributed by Lukas
Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with wo...
Ep. 40: Jack Perez - Living Her Life After Fractures
14 Nov 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi talks to Jacqueline (Jack) Perez about the Big Event in her life, her recovery from h...
Ep. 39: Bone Nutrients, Bone Density and a Better Bone Scan with Nick Birch
31 Oct 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi talks to spinal surgeon Nick Birch about the Echolight REMS system for bone scans and...
Ep. 38: The Importance of Sleep with Anne Marie Boyhan
24 Oct 2023
Contributed by Lukas
Today on the Stronger Bones Lifestyle Podcast Debi talks to sleep expert Anne Marie Boyhan about why she's obsessed with sleep.As a functional di...
37. Is Osteoporosis All in Your Head?
17 Oct 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson.Today in this solo episode, I will look at the critical role dia...
Ep 36. Protecting Your Fortress: Gut and Minerals with Kim Heintz
10 Oct 2023
Contributed by Lukas
Today on the Stronger Bones Lifestyle Podcast Debi talks to fellow FDN practitioner Kim Heintz about her history with chronic migraines and anxiety an...
Ep 35. How to Stop Bone Loss and Osteoporosis.
03 Oct 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson.Today in this solo episode, I share my thoughts on stopping or r...
34. Vitamin D with Robin Allen
26 Sep 2023
Contributed by Lukas
Today on the Stronger Bones Lifestyle Podcast Debi talks to nutritionist, entrepreneur, and founder of Necessary Nutrition, Inc, Robin Allen about her...
33. Happy Healthy Aging with Meg Richichi
12 Sep 2023
Contributed by Lukas
Today on the Stronger Bones Lifestyle Podcast Debi talks to Integrative Women's Health Practitioner Meg Richichi about menopause and happy and ...
32. Is Self Care Selfish with Kate Horsburgh
29 Aug 2023
Contributed by Lukas
Today on the Stronger Bones Lifestyle Podcast Debi talks to Kate Horsburgh, qualified Yoga Teacher, Yoga Therapist, Integrative Nutritionist Health Co...
31. Got Inflammation? Dairy's Impact on Bones and Overall Health
22 Aug 2023
Contributed by Lukas
Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson.Is dairy scary? Today in this solo episode, I share my thoughts ...
30. Gluten: Why It's Time to Break Up with Whitney Morgan
15 Aug 2023
Contributed by Lukas
Did you know that Gluten is known as the silent saboteur of your health? Today on the Stronger Bones Lifestyle Podcast Debi talks to Whitney Morgan, l...
29. Bone Appétit: Why Proper Digestion is Essential for Bone Vitality
08 Aug 2023
Contributed by Lukas
Welcome to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. Today in this solo episode, I discuss the critical role digestion has ...
28. Upgrading Your Lifestyle, Upgrading Your Habits with Chelsie Ward
01 Aug 2023
Contributed by Lukas
Do you know how to detoxify your gut? Today on the Stronger Bones Lifestyle Podcast Debi talks to Chelsie Ward, a fellow FDN practitioner, registere...
27. Her Story: Me
25 Jul 2023
Contributed by Lukas
Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with wo...
26. Joy Skolnik 90 Years Young: Bendable not Breakable
18 Jul 2023
Contributed by Lukas
Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with wo...
25. The 7 Root Causes of Bone Loss
11 Jul 2023
Contributed by Lukas
Welcome to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. Today in this solo episode, I discuss the seven root causes of bone l...
24. Her Story: Carolyn Cohen
04 Jul 2023
Contributed by Lukas
Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with wo...
23. Beyond the Data - Investigating the Validity of Scientific Research
27 Jun 2023
Contributed by Lukas
Welcome to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. In this episode I will be talking about the validity of scientific res...
22. Her Story: Dr. Sue Edgley
20 Jun 2023
Contributed by Lukas
Welcome to the first episode in the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone ...
21. Yoga Therapy for Osteoporosis
13 Jun 2023
Contributed by Lukas
Welcome to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. In this episode I will be talking about how practicing yoga will help ...
20. The Critical Role of Stress in Bone Loss
06 Jun 2023
Contributed by Lukas
Welcome to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. In this episode I will be talking about the role stress plays in bone ...
19. Postural Awareness with Dr. Chad Moreau
30 May 2023
Contributed by Lukas
Do you know the effect of posture on bone health? Today on the Stronger Bones Lifestyle Podcast Debi talks to Dr. Chad Moreau about postural awareness...
18. Restless Leg Syndrome with Dr. Loren Fishman
23 May 2023
Contributed by Lukas
Have you experienced Restless Leg Syndrome? Today on the Stronger Bones Lifestyle Podcast Debi welcomes back Dr. Loren Fishman to discuss Restless Leg...
17. Importance of Gut Health when it comes to Bone Health
16 May 2023
Contributed by Lukas
Welcome to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. In this episode I will be talking about the link between gut health an...
16. Stronger Bones For Life with Dr. Susan Brown
09 May 2023
Contributed by Lukas
Do you know the importance of internal balance? Today on the Stronger Bones Lifestyle Podcast we are talking to Dr. Susan Brown about the important of...
15. The Importance of Healthy Bones and Muscles as You Age with Alicia Jones
02 May 2023
Contributed by Lukas
Do you know what happens to your bones and muscles as you age? Today on the Stronger Bones Lifestyle Podcast we sit down with Alicia Jones to talk abo...
14. Balancing Your Stress with Dr. Doni Wilson
25 Apr 2023
Contributed by Lukas
Did you know that stress is not one size fits all? Today on the Stronger Bones Lifestyle Podcast we sit down with Dr. Doni Wilson to talk about stress...
13: Breast Cancer and Women's Empowerment with Carol Lourie
18 Apr 2023
Contributed by Lukas
Are you interested in the connection between breast cancer and osteoporosis? Today on the Stronger Bones Lifestyle Podcast we invite Carol Lourie to d...
12: How Your Hormonal Health Affects Your Bone Health with Dr. Wendy Warner
11 Apr 2023
Contributed by Lukas
Is your lifestyle disrupting your hormonal health? Today on The Stronger Bones Lifestyle, we invite Dr. Warner to discuss how your hormonal health aff...
11: The Wonders of Magnesium with Dr. Barb Woegerer, ND
04 Apr 2023
Contributed by Lukas
Are you supporting your bones with the minerals they need? Today on The Stronger Bones Lifestyle, Dr. Barb Woegerer, ND joins us to talk about the w...
10: How to Support Your Pelvic Floor with Alyce Adams
28 Mar 2023
Contributed by Lukas
Is surgery the only solution? If you feel pressured by your doctor to have surgery to address your pelvic floor prolapse, today's episode will he...
9: The Power Of Yoga And Strengthening The Weak Side To Defy The Odds Against Scoliosis with Dr. Loren Fishman
21 Mar 2023
Contributed by Lukas
Healing scoliosis without surgery seems impossible, but yoga may provide hope to patients suffering under the weight of their diagnosis. Today, we wel...
8: Hair Testing for Mineral Balancing with Lisa Pitel-Killah
14 Mar 2023
Contributed by Lukas
Did you know that your hair is the first indicator of your overall health? Today on Stronger Bones Lifestyle Podcast, Lisa Pitel-Killah joins us to sh...
7: Skeletal Uniqueness with Dr. Lori Rubenstein Fazzio
07 Mar 2023
Contributed by Lukas
Are you listening to your body’s intelligence? The misconception in modern yoga is perfection. Yoga is taught in images, but striving to replicate t...
6: Paula Reed - Root Cause Analysis with Functional Labs
28 Feb 2023
Contributed by Lukas
Today on The Stronger Bones Lifestyle Podcast, we investigate the deeper metabolic issues facing menopausal women and how innovative lab testing can t...
5: What a Dexa Scan Really Tells You with Dr. Wendy Warner
21 Feb 2023
Contributed by Lukas
In this episode of the Stronger Bones Lifestyle Podcast, we discuss what a DEXA scan is actually telling you about you and your bones. Today’s guest...
4: How Medications Cause Biochemical Dysbiosis with Dr. Mihaela Gruita
14 Feb 2023
Contributed by Lukas
Today on the Stronger Bones Lifestyle Podcast, we discuss the biochemical imbalance caused by medications with Dr. Mihaela Gruita. She is a naturopath...
3: Yoga for Osteoporosis with Dr. Loren Fishman
07 Feb 2023
Contributed by Lukas
A diagnosis of osteoporosis does not determine the destiny of you or your bones. Today’s guest is Dr. Loren Fishman, medical director of the Manhatt...
2: Rebuilding Stronger Bones with Debi Robinson
31 Jan 2023
Contributed by Lukas
Welcome to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. I created this podcast to inspire women to reclaim their bone health b...
1: My Journey to Stronger Bones with Debi Robinson
31 Jan 2023
Contributed by Lukas
Today, I am sharing why I am so dedicated to helping women understand the root cause of their bone loss. Many women think their diagnosis is the end b...
Welcome to the Stronger Bones Lifestyle Podcast
30 Jan 2023
Contributed by Lukas
Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone wh...