Stronger is Better by Starting Strength Gyms
Episodes
What to do after the Starting Strength Program | Stronger is Better Podcast #15
29 Oct 2025
Contributed by Lukas
Send a textWhat happens when you’ve finished your Novice Linear Progression? In this episode, Stronger is Better host Nick Delgadillo joins Ray Gill...
A Parent’s Strength: Support for Disabled Children | Stronger is Better Podcast #14
13 Oct 2025
Contributed by Lukas
Send a textIn this powerful episode of the Stronger is Better Podcast, Nick Delgadillo is joined by UK-based client and father James Collinge to discu...
Fighting the Lust for Comfort | Stronger is Better Podcast #13
29 Sep 2025
Contributed by Lukas
Send a textIn this episode of the Stronger is Better Podcast, Nick Delgadillo shares a talk he delivered at the Starting Strength Cincinnati Member ev...
Stop Screwing up your Novice Linear Progression | Stronger is Better Podcast #12
15 Sep 2025
Contributed by Lukas
Send a textIn this episode, Nick Delgadillo and Ray Gillenwater revisit one of the most important topics in barbell training: the Starting Strength No...
A Stronger Chassis for Everest with David “Ghost” Phillips | Stronger Is Better Podcast #11
01 Sep 2025
Contributed by Lukas
Send a textOn this episode of the Stronger is Better Podcast, Nick talks with David “Ghost” Phillips, a retired Navy veteran, mountaineer, and mem...
What if You Want to Learn Self Defense? with John Valentine | Stronger Is Better Podcast #10
18 Aug 2025
Contributed by Lukas
Send a textIn this episode of the Stronger Is Better Podcast, Nick Delgadillo sits down with John Valentine — BJJ black belt, active-duty military i...
Better People through Learning to Fight | Stronger is Better Podcast #9
04 Aug 2025
Contributed by Lukas
Send a textIn this episode of the Stronger is Better Podcast, Nick Delgadillo is interviewed by Hari Fafutis of Tavros Strength in Mexico. Nick descri...
Golf Performance and Barbell Training with McKenna Murphy | Stronger is Better Podcast #8
21 Jul 2025
Contributed by Lukas
Send a textIn Episode 8 of the Stronger is Better Podcast, Nick Delgadillo sits down with elite junior golfer McKenna Murphy and her Starting Strength...
Strength Training, Pregnancy, & Pelvic Health with Dr. Becky Maidansky | Stronger Is Better Podcast #7
07 Jul 2025
Contributed by Lukas
Send a textIn this episode of the Stronger is Better Podcast, Nick Delgadillo sits down with Dr. Becky Maidansky, pelvic floor specialist and founder ...
Freedom and Purpose through Entrepreneurship with Ray Gillenwater | Stronger Is Better Podcast #6
23 Jun 2025
Contributed by Lukas
Send a textIn this episode of the Stronger Is Better Podcast, Nick Delgadillo sits down with Starting Strength Gyms founder Ray Gillenwater for a wide...
Grit and Resilience with Mike Kelly and Alex Ptacek | Stronger Is Better Podcast #5
11 Jun 2025
Contributed by Lukas
Send a textIn this episode of the Stronger Is Better Podcast, host Nick Delgadillo speaks with Alex Ptacek, Head Coach at Starting Strength Chicago, a...
Goals and Balance - A Woman’s Perspective with Erin Spiva | Stronger Is Better Podcast #4
28 May 2025
Contributed by Lukas
Send a textIn Episode 4 of the Stronger Is Better Podcast, Nick Delgadillo sits down with long-time client and friend Erin Spiva to discuss six years ...
Programming the Overhead Press - Novice to Advanced | Stronger is Better Podcast #3
14 May 2025
Contributed by Lukas
Send a textIn Episode 3 of the Stronger Is Better Podcast, Nick Delgadillo dives deep into press programming—how to build a strong, pain-free, and c...
How Strong Should You Be? | Stronger is Better Podcast #2
30 Apr 2025
Contributed by Lukas
Send a textIn Episode 2 of the Stronger Is Better podcast, Nick Delgadillo breaks down strength standards into three categories: competitive goals, ev...
Simplifying Advanced Programming | Stronger is Better Podcast #1
16 Apr 2025
Contributed by Lukas
Send a textWelcome to Episode 1 of the Stronger is Better Podcast, brought to you by Starting Strength Gyms and hosted by Nick Delgadillo. In this kic...
Introducing the Stronger is Better Podcast by Starting Strength Gyms
14 Apr 2025
Contributed by Lukas
Send a textHost and Starting Strength Coach Nick Delgadillo welcomes you to the Stronger is Better Podcast, a show where we'll take a look at how...